Best Dr Julie Cappel Podcasts (2024)

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Episode #305 - Meet the Alaska Vet - Dr. Dee Thornell 1:08:36

6h ago1:08:36

1:08:36

Dr. Dee Thornell is the owner of Animal House Veterinary Hospital in Fairbanks, Alaska. She starred in a TV show on Animal Planet called, "Dr. Dee - Alaska Vet". In addition to being a hospital owner/entrepreneur she is a licensed pilot, author, mother, and proud graduate of Michigan State University's College of Veterinary Medicine. In 2022 she wa…

1
Burnt Out? Dr. Julie Cappel Shares Her Path from Vet Stress to Life Coach Success! 45:34

14d ago45:34

45:34

Awake at the Wheel | Ep 71 In this episode, Dr. Julie Cappel shares her journey from being a veterinarian to becoming a life coach, emphasizing the importance of mental health and resilience in the veterinary profession. She discusses the challenges faced by veterinarians, including compassion fatigue, client emotions, and financial pressures, whil…

1
Episode #305 - Meet the Alaska Vet - Dr. Dee Thornell 1:08:36

6h ago1:08:36

1:08:36

Dr. Dee Thornell is the owner of Animal House Veterinary Hospital in Fairbanks, Alaska. She starred in a TV show on Animal Planet called, "Dr. Dee - Alaska Vet". In addition to being a hospital owner/entrepreneur she is a licensed pilot, author, mother, and proud graduate of Michigan State University's College of Veterinary Medicine. In 2022 she wa…

1
Episode #304 - Welcome to Humanity - With Dr. Fred Moss 1:02:32

6d ago1:02:32

1:02:32

Dr. Fred Moss is a pioneering psychiatrist, and the founder of Welcome to Humanity. He is a mental health advocate, and an innovative thinker with over 40 years of experience in the field. Dr. Moss has dedicated his career to transforming the conversation around mental health and well-being. Educated at Northwestern University Medical School and bo…

1
Episode #304 - Welcome to Humanity - With Dr. Fred Moss 1:02:32

1h ago1:02:32

1:02:32

Dr. Fred Moss is a pioneering psychiatrist, and the founder of Welcome to Humanity. He is a mental health advocate, and an innovative thinker with over 40 years of experience in the field. Dr. Moss has dedicated his career to transforming the conversation around mental health and well-being. Educated at Northwestern University Medical School and bo…

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Is Chronic Pain Linked to Your Gut? What Doctors Won't Tell You 48:18

14h ago48:18

48:18

Awake at the Wheel | Ep 72 In this episode, Dr. Maggie Yu dives into the intricate world of chronic pain and its often misunderstood relationship with autoimmunity. She addresses the psychological toll of chronic pain, debunks myths surrounding fibromyalgia as a 'trash can' diagnosis, and highlights the powerful connections between long COVID, gut …

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Episode #303 - Work-Life Balance From The Inside Out with Arlene Miller 39:36

4d ago39:36

39:36

Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy. She works with women seeking work-life harmony and balance. She also does transformational mentoring with men and women. On this episode Ar…

1
Episode #303 - Work-Life Balance From The Inside Out with Arlene Miller 39:36

4d ago39:36

39:36

Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy. She works with women seeking work-life harmony and balance. She also does transformational mentoring with men and women. On this episode Ar…

1
Episode #302 - Embracing Your Authentic Self with Dr. Joanne Connolly 57:36

14d ago57:36

57:36

Dr. Joanne Lefebvre Connolly is a vegan veterinarian, author, and leader of compassion and kindness, who empowers all animals and humans to live their best life in balance, as one, with the web of life. She grew up in Canada and graduated from the University of Montreal Veterinary School in 2001. She specializes in fair medicine for all, end-of-lif…

1
Episode #302 - Embracing Your Authentic Self with Dr. Joanne Connolly 57:36

21d ago57:36

57:36

Dr. Joanne Lefebvre Connolly is a vegan veterinarian, author, and leader of compassion and kindness, who empowers all animals and humans to live their best life in balance, as one, with the web of life. She grew up in Canada and graduated from the University of Montreal Veterinary School in 2001. She specializes in fair medicine for all, end-of-lif…

1
Episode #301 - Emotional Healing and Self-Empowerment with JJ Flizanes 1:03:03

21d ago1:03:03

1:03:03

JJ Flizanes is an Empowerment Strategist, author, podcaster, and the creator of The Empowering Minds Network. JJ has been empowering people in the areas of health, relationships, healing, and business since 2005. She helps people identify sabotaging patterns and transmute struggle into joy. JJ is passionate about empowering people with the knowledg…

1
Episode #301 - Emotional Healing and Self-Empowerment with JJ Flizanes 1:03:03

27d ago1:03:03

1:03:03

JJ Flizanes is an Empowerment Strategist, author, podcaster, and the creator of The Empowering Minds Network. JJ has been empowering people in the areas of health, relationships, healing, and business since 2005. She helps people identify sabotaging patterns and transmute struggle into joy. JJ is passionate about empowering people with the knowledg…

1
Episode #300 - Let's Not Expect Perfection! 30:25

28d ago30:25

30:25

Happy 300th episode! Most veterinarians have perfectionist tendencies and our profession encourages it because we need to adhere to high standards. Perfectionism is sometimes healthy because it can lead to motivation and drive, but taken to extremes will lead to many unhealthy results. Perfectionism can be a symptom of anxiety, and anxiety can lead…

1
Episode #300 - Let's Not Expect Perfection! 30:25

28d ago30:25

30:25

Happy 300th episode! Most veterinarians have perfectionist tendencies and our profession encourages it because we need to adhere to high standards. Perfectionism is sometimes healthy because it can lead to motivation and drive, but taken to extremes will lead to many unhealthy results. Perfectionism can be a symptom of anxiety, and anxiety can lead…

1
Too Much, Too Soon? The Smartphone Epidemic Affecting Your Child's Future 36:33

28d ago36:33

36:33

Awake at the Wheel | Ep 70 In this episode, we dive into the critical conversation around children, smartphones, and social media. Drawing on Jonathan Haidt's advice to delay cell phone and social media use until age 16, we explore the challenges parents face in today's tech-driven world. From monitoring phone usage and setting healthy boundaries t…

1
Episode #299 - Exciting Developments in Drug Delivery with Lifescient - Kamalesh Rao and Renee Sera 40:41

1M ago40:41

40:41

Kamalesh Rao is the founder and CEO of Lifescient. Lifescient was established by Kamalesh, who has twenty-five years of experience in Pharmaceutical development. He played a pivotal role in the team that successfully created a sustained-release injectable to alleviate symptoms of opioid withdrawal in humans. Renee Sera is the Chief Administrative O…

1
Episode #299 - Exciting Developments in Drug Delivery with Lifescient - Kamalesh Rao and Renee Sera 40:41

1M ago40:41

40:41

Kamalesh Rao is the founder and CEO of Lifescient. Lifescient was established by Kamalesh, who has twenty-five years of experience in Pharmaceutical development. He played a pivotal role in the team that successfully created a sustained-release injectable to alleviate symptoms of opioid withdrawal in humans. Renee Sera is the Chief Administrative O…

1
Episode #298 - Setting Strong Boundaries with Suzanne Culberg 1:05:28

1M ago1:05:28

1:05:28

Why do we struggle with setting boundaries for ourselves? On today's podcast my wonderful guest is Suzanne Culberg, and she knows the answer. Suzanne is an author, a coach, and a socially awkward introvert who helps over-givers and people-pleasers learn to set boundaries and say "No" without feeling guilty. Suzanne is known as "The Nope Coach" and …

1
Episode #298 - Setting Strong Boundaries with Suzanne Culberg 1:05:28

2M ago1:05:28

1:05:28

Why do we struggle with setting boundaries for ourselves? On today's podcast my wonderful guest is Suzanne Culberg, and she knows the answer. Suzanne is an author, a coach, and a socially awkward introvert who helps over-givers and people-pleasers learn to set boundaries and say "No" without feeling guilty. Suzanne is known as "The Nope Coach" and …

1
Is Masculinity Toxic? The Real Impact of Feminized Therapy 51:53

2M ago51:53

51:53

Awake at the Wheel | Ep 69 In this episode, Malini and Orin discuss the issue of men being left out of the conversation on diversity, equity, and inclusion (DEI) in the field of psychology. They highlight the growing proportion of women in the field and how this has led to biased research and a lack of understanding for men seeking therapy. They cr…

1
Episode #297 - Transforming Health Naturally with Dr. Maggie Yu 57:19

2M ago57:19

57:19

Dr. Maggie Yu, MD IFMCP is a family practice physician, certified functional medicine physician, author, and YouTuber who provides education and training on reversing chronic disease through various media platforms. Dr. Yu shares her own personal story of suffering from several chronic conditions, that she reversed through her focus on nutrition an…

1
Episode #297 - Transforming Health Naturally with Dr. Maggie Yu 57:19

2M ago57:19

57:19

Dr. Maggie Yu, MD IFMCP is a family practice physician, certified functional medicine physician, author, and YouTuber who provides education and training on reversing chronic disease through various media platforms. Dr. Yu shares her own personal story of suffering from several chronic conditions, that she reversed through her focus on nutrition an…

1
Episode #296 - The Power of Self-improvement with Andrew Dewar 47:27

2M ago47:27

47:27

Today Julie talks about the power of self-improvement with Andrew Dewar. Andrew is a serial entrepreneur, former accountant, certified ThetaHealer, and the co-founder of Five Year You. His dedication to financial freedom led to national recognition when he achieved the remarkable feat of paying off his mortage in only six years. He is a personal de…

1
Episode #296 - The Power of Self-improvement with Andrew Dewar 47:27

2M ago47:27

47:27

Today Julie talks about the power of self-improvement with Andrew Dewar. Andrew is a serial entrepreneur, former accountant, certified ThetaHealer, and the co-founder of Five Year You. His dedication to financial freedom led to national recognition when he achieved the remarkable feat of paying off his mortage in only six years. He is a personal de…

1
Why Are We So Divided? The Psychology Behind US Politics 39:24

2M ago39:24

39:24

Awake at the Wheel Ep 68 In this episode, we explore US Politics and why the United States feels more divided than ever. We dive into the psychology behind political polarization, cognitive dissonance, and the impact of social media on our beliefs. Discover how isolation, loneliness, and the lack of critical thinking contribute to the growing divid…

1
Episode #295 - What Makes You Uniquely Remarkable? - with Ian Chamandy 59:07

2M ago59:07

59:07

Ian Chamandy is an author, speaker and coach, as well as a contributor to a nationally broadcast TV station. He co-wrote the book "Why Should I Choose You? : Answering the most important question in business in seven words or less". Over the last twenty years, Ian has helped more than 400 organizations define their purpose and become consistently u…

1
Episode #295 - What Makes You Uniquely Remarkable? - with Ian Chamandy 59:07

2M ago59:07

59:07

Ian Chamandy is an author, speaker and coach, as well as a contributor to a nationally broadcast TV station. He co-wrote the book "Why Should I Choose You? : Answering the most important question in business in seven words or less". Over the last twenty years, Ian has helped more than 400 organizations define their purpose and become consistently u…

1
Episode #294 - Five Ways to Improve Your Feelings Of Self-Worth 24:22

2M ago24:22

24:22

Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you …

1
Episode #294 - Five Ways to Improve Your Feelings Of Self-Worth 24:22

3M ago24:22

24:22

Do you ever have thoughts that you are just not up to par? We all have thought stories that lie to us and keep us from feeling entirely whole. Those stories are not true but they come up repeatedly. To live a full and joyous life, you need to understand your negative thought stories and begin to let them go. Self-worth comes from thinking that you …

1
How Can You Navigate Grief? Understanding the Stages | Healing Tools 36:55

2M ago36:55

36:55

Grief is an overwhelming journey that touches every part of our lives. In this episode, we explore the stages of grief, providing clear, educational insights into the emotional rollercoaster that follows loss. We also dive into the Empty Chair Theory, a therapeutic tool that empowers individuals to process their emotions in a tangible way. Whether …

1
Episode #293 - Building Self-Confidence with Shane Jacob 46:20

3M ago46:20

46:20

Shane Jacob is the founder of The Horsemanship Journey and developer of the Stable Living program. He is a Certified Life Coach, Professional Horseman, Entrepreneur, and a soon to be author. Shane's story is one of tragedy and triumph. He battled excessive drinking and survived a tragic DUI accident. Shane struggled to feel worthy and self-confiden…

1
Episode #293 - Building Self-Confidence with Shane Jacob 46:20

3M ago46:20

46:20

Shane Jacob is the founder of The Horsemanship Journey and developer of the Stable Living program. He is a Certified Life Coach, Professional Horseman, Entrepreneur, and a soon to be author. Shane's story is one of tragedy and triumph. He battled excessive drinking and survived a tragic DUI accident. Shane struggled to feel worthy and self-confiden…

1
Episode #292 - Let's Create and Feel Joy Everyday 23:44

3M ago23:44

23:44

Do you have a dream to be more joyful? Joy is difficult in a complicated, busy life but it is not impossible. Joy is an emotion that you can learn to create for yourself. There is no circumstance that you experience that prevents you from building joy. You may not choose joy in some situations, but within most days, there are things you can find to…

1
Episode #292 - Let's Create and Feel Joy Everyday 23:44

3M ago23:44

23:44

Do you have a dream to be more joyful? Joy is difficult in a complicated, busy life but it is not impossible. Joy is an emotion that you can learn to create for yourself. There is no circumstance that you experience that prevents you from building joy. You may not choose joy in some situations, but within most days, there are things you can find to…

1
Do Men Feel Safe Sharing Emotions with Women? | Men’s Mental Health | Harmful Narratives 44:49

3M ago44:49

44:49

Awake at the Wheel | Ep 66 This episode explores the question of whether men feel safe sharing their emotions with women or if they prefer to share with inanimate objects like trees. The discussion highlights the societal expectations and stereotypes that contribute to men's difficulty in expressing their emotions. It also touches on the manipulati…

1
Episode #291 - How to Turn Your Impossible Dream into Reality 24:35

3M ago24:35

24:35

Can you dream your way to success? I think you can. Dreaming sounds like fantasy, but every big accomplishment in your life started as an impossible dream. As life becomes hard, it tends to beat the dreams out of us and we forget how to use dreams to create new goals. When we feel stuck in life, we have thoughts that there is no other way, but in r…

1
Episode #291 - How to Turn Your Impossible Dream into Reality 24:35

3M ago24:35

24:35

Can you dream your way to success? I think you can. Dreaming sounds like fantasy, but every big accomplishment in your life started as an impossible dream. As life becomes hard, it tends to beat the dreams out of us and we forget how to use dreams to create new goals. When we feel stuck in life, we have thoughts that there is no other way, but in r…

1
Episode #290 - The Power of Personality - An Interview with Eric Gee 1:07:34

3M ago1:07:34

1:07:34

Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …

1
Episode #290 - The Power of Personality - An Interview with Eric Gee 1:07:34

3M ago1:07:34

1:07:34

Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …

1
Man vs Bear? | How absurd can this get? | Harmful Narratives 28:58

4M ago28:58

28:58

Awake at the Wheel | Ep 65 In this episode, we delve into the controversial topic of 'Man vs. Bear' and the damaging narratives it perpetuates. We explore the troubling comparison between encountering a bear and encountering a man, highlighting issues of gender bias, toxic feminism, and the impact on children and teens. Our discussion emphasizes th…

1
Episode #289 - Solving Your Chronic Stress with Andrew O'Brien 46:39

3M ago46:39

46:39

Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…

1
Episode #289 - Solving Your Chronic Stress with Andrew O'Brien 46:39

3M ago46:39

46:39

Andrew O'Brien is a National Board Certified Health and Wellness Coach, a Professional Certified Coach by the International Coaching Federation. He is the founder of The Mindblowing Coach, a business with the sole mission of boldly and authentically partnering with individuals and organizations in eliminating whatever chronic stress is plaguing the…

1
Episode #288 - Digging Into Self-Awareness 32:06

4M ago32:06

32:06

Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We bu…

1
Episode #288 - Digging Into Self-Awareness 32:06

4M ago32:06

32:06

Self-awareness is our ability to perceive and understand our personality, behavior, emotions, actions, and thoughts. Working on self-awareness is a key element in becoming more emotionally aware and less stressed. With stronger self-awareness and emotional regulation we become better collegues, decision makers, parents, partners, and leaders. We bu…

1
Did Inside Out 2 get it all wrong? 42:52

4M ago42:52

42:52

Awake at the Wheel | Ep 64 In this episode, Malini and Oren dive deep into the movie Inside Out 2 from a psychological perspective. They share their disappointment with the film's portrayal of anxiety, noting its failure to differentiate between normal and disordered anxiety. They critique the movie for its ethnocentric viewpoint and lack of repres…

1
Episode #287 - "ACE Your Life" - An Interview with Dr. Michelle Maidenberg 55:30

4M ago55:30

55:30

Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization. She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness Practice. She is a blogger for Psychol…

1
Episode #287 - "ACE Your Life" - An Interview with Dr. Michelle Maidenberg 55:30

4M ago55:30

55:30

Dr. Michelle Maidenberg is a Certified Group Therapist and a Diplomat of the Academy of Cognitive Therapy. She is an author and the Co-founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization. She is also adjunct faculty at New York University and teaches a graduate course in Mindfulness Practice. She is a blogger for Psychol…

1
Episode #286 - Getting The Most From Your Business with Len Bruskiewitz 52:14

5M ago52:14

52:14

Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor. He helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms. Today Julie and Len talk about how to increase the value of your business to maximize the sale price and how to…

1
Episode #286 - Getting The Most From Your Business with Len Bruskiewitz 52:14

4M ago52:14

52:14

Len Bruskiewitz is a Business Coach and Certified Exit Planning Advisor. He helps business owners plan and execute a successful transition of their company to a family member, a third party, or their employees on their timeline and terms. Today Julie and Len talk about how to increase the value of your business to maximize the sale price and how to…

1
Are Childhood Wounds Secretly Controlling Your Life? 41:27

4M ago41:27

41:27

Awake at the Wheel | Ep 63 The conversation delves into the complexities of attachment wounds, parental relationships, and the impact on adult behavior. It explores the role of personal accountability, the repetition compulsion, and the use of therapy modalities like EMDR to reconcile difficult feelings. 00:00 Addressing Attachment Wounds and Paren…

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