show episodes
 
7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself.
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A personal finance podcast that destigmatizes money conversations and encourages you to chase your financial goals. Hosted by your biggest cheerleader, Alex Offor, this podcast also features the advice and stories of educators, influencers, and everyday people. Support this podcast: https://podcasters.spotify.com/pod/show/financial-flex-with-lex/support
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Fantasy Flex

FantasyLabs & Action Network

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The podcast authority for serious players of NFL fantasy. Whether you're grinding in the DFS trenches, building a home league champion, or looking to master the dynasty format, this show offers best-in-class fantasy analysis you won't hear anywhere else. Leading the charge is FantasyLabs and Action Network senior editor and host Chris Raybon, a top-ranked NFL expert and one of the most exciting and well-respected voices in the NFL fantasy space. He's joined by "The Oddsmaker," Sean Koerner, ...
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Flex Uncensored - A Coworking Podcast

Jamie Russo and Giovanni Palavacini

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Join us as we connect with the movers and shakers of the coworking and flexible office industry. We're hosting conversations with operators, brokers, asset owners, and industry insiders to tackle the big questions everyone's thinking about. Listen in for deep dives, expert insights, and the latest happenings in the world of coworking.
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Serge and Shelley share their expertise and opinions from a collective 40+ years in the recruitment profession. The podcast is all things recruitment - from the latest trends, industry news, technology, helpful tips and interviews with some of the biggest globally recognized names in the recruitment industry
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Flex Your Feelings Podcast

Sam Bell and James Penney

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A mental health and wellness podcast hosted by an 'almost sane' therapist and a 'former, all-round insecure idiot'. We take deep dives into all things mental health whilst remembering to have laugh along the way. We welcome guests to share their passion and wealth of expertise, and we sprinkle in our own insights and experiences as well. Pull up a chair, settle in, and 'flex your feelings'.
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Flex and the City

Ghada Odeh & Lisa Wasonga

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Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
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Hold on to your koozies, get out the war paint and throw on your favorite jersey because here at 4th and Flex every day is game day. Every touchdown, every reception, and every bust we got you covered for fantasy football season to push you to the next level and become a CHAMPION. If you love everything football and love trash talking your friends after destroying them in your head to head match come see Bandy and Trea on the ''4th and Flex Fantasy Football Podcast''. We’re dropping all the ...
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Delve into the complexities of what it is to be WELL at WORK! Join Monika Polemicos, Anxiety Relief Specialist and Author covering topics such as workplace anxiety, professional anxiety, stress burnout, lost focus and its profound impact on individuals and organisations. This podcast offers therapeutic insights, evidence-based strategies to try out and research. We speak to experts and individuals to help you navigate what you can do in the modern workplace to be well. Whether you're an indi ...
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The Bill & Corey Show is a once-per-week, fast dose of Specialty Gas Equipment tech support improv from two of MATHESON’s Gas Professionals. Learn a little & laugh a little. Perfect for your coffee break at 10-15 minutes long. We cover topics such as: Pressure Regulators, Switchovers, Flowmeters, Gas Detection, Flex Hoses, Valves, Purifiers, Filters, and more. These podcasts are the audio version of The Bill & Corey Show YouTube Livestream held every 10:00 AM (Eastern)
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Flex & Froomes

iHeartPodcasts Australia & CADA

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Daily
 
You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.
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Generation Flex: The Podcast covers everything [BLACK] happening from the period of 1980 to 2000. Join us in our spirited discussions about everything from music to politics and how it is still relevant to today's culture.
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Flex Forward

Colliers Occupier Services

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Welcome to ‘Flex Forward’, a new Colliers podcast series. Through discussions with industry leaders, this series will include short episodes that look at some of the emerging trends and current insights around the Flexible Workspace industry as it evolves.
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Cerebral Flex

Cerebral Flex

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The Cerebral Flex Podcast is run by Nam1Sekatti, a musician & wordsmith, and Jareth R. R. Blackstar, an aspiring novelist & mystic. On the Cerebral Flex Podcast your hosts discuss a variety of topics ranging from political and social issues to odd topics of a conspiracies and aliens, always with a philosophical twist. This podcast is meant to inform, entertain, and hopefully brighten your day with thoughtful, intriguing discussions.
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Change can be hard. But when we take small steps away from our comfort zone all of us can experience a life done differently. The Flex Podcast introduces the thinking and the doing that can help us get closer to the changes we want to make in our lives. Physical health, mental health, work, relationships, community - life's better when we Flex. Hosted by Ray Richards, founder of Do Something Different and co-creator of the Flex app.
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MindCep: Flex Your Mind, Body, and Soul Join Alex Muir on MindCep for brain and body optimization hacks to elevate your life. Discover practical tips for boosting productivity, fitness, and self-awareness. Each episode offers actionable insights to help you achieve peak performance and balance life’s challenges. DISCLAIMER: Content is based on Alex Muir’s personal experiences and is not medical advice. Consult a professional for health concerns. Alex Muir is not liable for any resulting loss ...
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Looking for the best coverage of Devin Booker, Kevin Durant, Bradley Beal and the Phoenix Suns? Look no further as Lindsey Smith, Gerald Bourguet, Flex, Saul Bookman and Espo bring you your daily dose of Suns talk. It’s the analysis you want and the entertainment you enjoy five days a week.
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The Flex Zone

The Flex Zone

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The award winning, syndicated, interactive online Arena Sports Network Baltimore-based podcast. The Flex Zone presents entertaining views and debates from opposing perspective on sports.
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This is your bi-weekly deep dive on making, DIY, electronics, and technical topics of interest to the radio amateur. Join your host George KJ6VU and the HRWB team as they discuss current developments in ham radio while introducing listeners to a plethora of topics and skills such as test equipment, 3D Printing, Arduino, Raspberry Pi, and more. Ham radio is a hobby of hobbies - George and team introduce hams of all ages to experimenting and learning within ham radio, which can be one of the m ...
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The mind of flex podcast: topics basically Men’s issues some black men issues, current events all through the lens of a red pill mind Support this podcast: https://podcasters.spotify.com/pod/show/flex-johnson/support
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www.DiskGolfn.com: 1st-time course Play-by-Play recordings with Language Warning. I travel a lot and have decided to share my experiences and adventures in Disc Golf. So if you like this stuff, tag along. Let's have some disc golf fun; disclaimer...I'm not a professional and not trying to coach anyone, just someone who loves the game. Foul language may and WILL occur when I fail to execute the ability to throw or play this game properly. The worse the game, the worse it gets, so be warned. I ...
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Join Flex and Herds as they take you on a Murder Mystery World Tour in Death of the Reader. From classic British puzzles in the Golden Age of Detective Fiction to the weirdest of foreign detective fiction, explore everything in the grizzly world of the 'locked room'. Each week we'll feature academics, authors and more as we trace the influences of the genre around the world.
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Send us a Text Message. Flexy Fam, It's another fun-filled Flex and the City Friday! This week's episode we discuss unsolicited advice: whether it's learning to 'read the room' as an advisor, or navigating well-meaning (and sometimes not so well-meaning) suggestions. Lots of good moments in this one as we segue to moments of random song and dance (…
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With some big name rookie quarterbacks making their mark early in the preseason, Fantasy Flex is back with another Rookie Report episode. Action Network fantasy football experts Chris Raybon and Sean Koerner discuss this QB rookie class and go back-and-forth in another draft-style episode looking at average draft position. With 10 different guys to…
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Ian Minor leveraged his deep hospitality background and his passion for innovation to lead the team that brought the coworking concept working from _ to the Hoxton Hotels. The Hoxton Hotels Delightful experiences. Gorgeous, buzzy lobbies. On-point F&B. Community-engaged. The hotel/coworking model is VERY compelling for those that want more than a d…
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In this episode, the main topic of the conversation is loneliness, and we explore the difference between being alone and feeling lonely. We discuss the concept of monk mode and the benefits of taking time to be alone and work on oneself. We also touch on the psychological impact of being single and feeling lonely. We emphasize the importance of sel…
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Sara Schneider shares her emotional journey through grief after enduring NICU stays with her two oldest sons and the tragic loss of her youngest, Bowen Walker. We delve into her experience of denial and acceptance, exploring how grief reshaped her life and led her to find her true purpose. Listen as she reveals the transformative power of loss and …
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Join me, Dr Mike T Nelson, on the Flex Diet Podcast for an engaging "Ask Me Anything" session where I address a wide range of listener questions accumulated over recent months. Listen in as I recount my visits to Dr. Jeremy Schmoe, a functional neurologist, to address my unique visual processing challenge. I share insights on intermittent fasting a…
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Send us a Text Message. Welcome to "The Draft Zone" - your ultimate destination for all things fantasy football! In this episode, we're diving deep into the world of superflex mock drafts, where strategy meets skill and every pick counts. Join us as we explore the nuances of drafting in a superflex league and uncover the secrets to building a champ…
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In this episode, we break down the intense world of weight cutting and the strategic shifts in training that have defined Aljamain and Merab's careers. Discover the grueling physical and mental toll the sport takes, along with the smart life choices Aljamain has made, like investing in real estate and guiding his teammates through personal hurdles.…
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In this inspiring episode, we sit down with Ricky Covington, a dynamic individual who has undergone profound transformations in every facet of his life. Ricky shares his journey of refining success, not just in his career, but in his health and lifestyle as well. From overcoming personal challenges to embracing a spiritual approach to life, Ricky r…
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This episode is all about high-performance focus techniques that are designed to help you boost productivity and focus in the workplace. Actionable exercises that can transform your work environment and keep you motivated to succeed. Key Insights: The Reality of Workplace Distractions: Did you know that employees spend less than 60% of their workin…
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This week on TRF we welcome Irene Santos VP Global Talent Acquisition with TD Bank. A true testimony of internal mobility, Irene brings a depth of business acumen to reflect the incredible career path of being part of TD Bank. Self described as a Recruiter at Heart, Irene shares the intrinsic rewards of her longevity and commitment to the professio…
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The Phoenix Suns 2024-25 NBA Schedule is here! The Suns will have 19 National TV games and 16 back-to-backs. Their longest home stand is 6 games, their longest road trip is 5 games and they’ll play on Halloween, Christmas, New Year’s Eve and MLK Day. On today’s PHNX Suns Podcast we’ll dive into what to expect from the upcoming season. Join us for t…
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Will Devin Booker get the love he deserves after a phenomenal Olympics? Early returns suggest he is. Join Eddie Johnson and Saul Bookman as they break it down! An ALLCITY Network Production SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports ALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way a…
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The Phoenix Suns have answered a lot of questions surrounding the team this offseason. Adding more depth around the Big 3 of Kevin Durant, Devin Booker and Bradley Beal. Now it’s time for the PHNX Suns crew to answer your questions. On today’s podcast we’ll answer mailbag questions about success, roles and more! Join us for the latest around the Su…
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The Rookie Report series continues here on Fantasy Flex! In this one, Action Network fantasy football experts Chris Raybon and Sean Koerner discuss rookie wide receivers. They discuss last year's episode and go head-to-head in another draft to see who'll find the most value compared to average draft position. With over 30 wide outs selected in the …
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Phoenix Suns CEO, Josh Bartelstein joins the PHNX Suns Podcast to talk about relationships with the Big 3, Mat Ishbia and James Jones. He shares how they all operate in tandem and some insight to the Suns and what’s to come. PLUS! We get to learn more about who he is and his philosophy around building a great culture. Join us for the latest around …
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In this episode we talk with Alan Wolke, W2AEW, an expert in electronic test equipment. Alan has a fantastic YouTube channel where he educates us about test equipment, circuit design and electronics theory. Alan talks about the projects on his bench and discusses the use of various types of electronic test equipment and has advice for setting up yo…
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The Phoenix Suns were well represented at the Paris Olympics with Kevin Durant and Devin Booker winning gold! Team USA defeated France 98-87 with KD and Book contributing greatly to the teams overall success. On today’s PHNX Suns Podcast we’ll dive into how the two Suns competed and what’s next for them. PLUS! We have a date for the Suns first game…
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Action Network fantasy football experts Chris Raybon and Sean Koerner have finished their position-by-position previews heading into the 24-25 NFL Season and are ready to discuss the young guns! Today's episode begins the Fantasy Flex Rookie Report series. The guys are going draft-style here and are focusing on running backs. They also look at how …
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We discuss chapters 12-23 of Michael Te Arawa Bennett's 'Return to Blood', the second novel in the Hana Westerman series. It would seem the killer has been revealed, but could it be so easy? Hana's investigation digs up clues as to the disappearance of Paige, 20 years ago, but can she link him to Kiri's recently found skeleton? And crucially, can s…
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Welcome to MindCep! I’m Alex Muir, your guide to flexing your mind, body, and soul. In this trailer, get a sneak peek into our show where we dive deep into brain and body optimization hacks to help you reach peak performance. From practical productivity tips to fitness advice and personal growth strategies, we’ve got it all. Tune in to unlock your …
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Welcome to episode ⁠⁠⁠⁠#110 ⁠of the MindCep Podcast!In MindCep episode #110, we explore crafting your inner world 🌍 with Anthony Rivest through consistency, flow state, and balancing short-term gratification with long-term goals. Learn the power of creating content, finding mentors, and establishing productive routines. Discover how aligning your v…
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As the NBA season approaches, the league is never short of interesting storylines. Is it possible the Phoenix Suns have the most interesting storylines, and thus are the most fascinating team in the NBA? Erik Ruby, Espo and Gerald Bourguet break it all down in the latest edition of Southwest Bias! #KevinDurant #Durant #KD #DevinBooker #Booker #Book…
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The Phoenix Suns Kevin Durant let loose on twitter after Team USA defeats Serbia and advances to the Gold Medal Game. We'll dive into that on today's PHNX Suns Podcast. PLUS! The Suns will face off against the Nuggets on Christmas Day and the Valley Suns are holding open tryout. Join us for the latest around the Suns and don't forget to follow the …
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Send us a Text Message. 🏈 Welcome to our latest TikTok Live event, where we dive into the world of fantasy football drafting with a Half PPR twist! 🌟 Join us as we showcase our strategies, surprises, and steals in this exciting mock draft session! In this video, we take you behind the scenes of our Half PPR mock draft on TikTok Live, where fantasy …
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Send us a Text Message. Happy flexy Friday Fam! It's an age-old topic but we put our own little spin on it: self-love! How much can we learn from being 'friends' to ourselves? We discuss different methods we can use to keep the 'flame' alive including self-dating (no, it's not what you might think). As always, lots of laughs and stories to ensure w…
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Team USA defeats Serbia in the semifinals 95-91 and they are headed to the Gold Medal Game. Phoenix Suns, Kevin Durant and Devin Booker had some big time shots to help secure the win behind a game high 36 points from Steph Curry. On today's PHNX Suns Podcast we'll dive into the game and discuss what we think lineups and rotations should look like i…
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Devin Booker is getting his just due and it’s about time as the Americans look to beat Nikola Jokic and Serbia for the third time. 0:00 Intro 2:00 Devin Booker has been fantastic in the Olympics 12:30 How Tyus Jones helps the Suns 26:30 Team USA SHOULD win the gold medal + Tatum's struggles 47:30 AITA An ALLCITY Network Production SUBSCRIBE to our …
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Action Network fantasy football experts Chris Raybon and Sean Koerner wrap up their positional previews by going deep into wide receivers. All position-by-position episodes are live and to finish things off the guys hit the bottom of the barrel looking for valuable wide outs. Who might be this season's Puka Nacua, the guys who often went undrafted …
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The Phoenix Suns have solidified their coaching staff around Mike Budenholzer. Bringing in eight coaches to fill out the staff. On today's PHNX Suns Podcast we'll look at the coaches and what they bring. PLUS! Devin Booker and D'Angelo Russel get candid a share stories from their time in the league. Join us for the latest around the Suns and don't …
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Thrones Be The Game delve into the season finale "The Queen Who Ever Was" of "House of the Dragon," discussing character development, pacing, and differences from the source material. Jen appreciates character moments but desires more action. Scott compares the show to "Star Wars" and discusses pacing decisions. Bethany emphasizes the importance of…
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Fantasy Flex is back to round out the position-by-position previews. Action Network fantasy football experts Chris Raybon and Sean Koerner are back with more looks at wide receivers. In this one, they guys dive into that WR2 tier looking at wide outs in the 13-24 average draft position. Together they discuss guys they're high and low on and what th…
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The Phoenix Suns Olympic stars Devin Booker and Kevin Durant showed out again today in Team USA's 122-87 win over Brazil. Book had a team high 18 points on 6-9 FG and 5-7 from deep. KD became the All-Time Leading Scorer for Team USA in both Men and Women’s Olympic history - Passing Lisa Leslie for the no. 1 spot. Join us for the latest around the S…
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Almost the whole Lando Cal team is back together in this episode to discuss so much in film, comics, and anime. In this episode they discuss: JBJR Watch list: The Fable, Rising Impact, Recaptcha and Master House (00:01:02) Stephen Watch List One Piece, PeaceMaker, Guardians of the Galaxy Vol.3 (00:09:48) The Greatness of Supacell (00:11:52) The Boy…
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In this episode, we cover: Understanding SBA Loans: Katelyn provides an overview of what SBA loans are, the different types available, and the benefits they offer, especially for coworking space operators. Richie’s SBA Loan Journey: Richie shares his personal experience with SBA loans, detailing the challenges he faced and how Byline Bank's support…
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In today's episode, Cassidy Lopez shares her journey to becoming a lawyer, including how she managed to afford law school and navigate the daunting question of "what's next?" after achieving her goals sooner than expected. We also discuss dealing with anxiety, dating, and more. Join us for this candid and insightful conversation! Follow Cassidy on …
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The Phoenix Suns seem to be in a good spot this offseason with representation at the Olympics with Kevin Durant and Devin Booker playing outstanding basketball and the team at home putting in work to get better. Will they be world champs tho? PLUS! Gerald is back!! Join us for the latest around the Suns and don't forget to follow the show on social…
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