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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Asia and Christy are your sexy Golden Girls. These two beauty besties have over 40 years of combined aesthetic experience along with 30 years of friendship. Listen as these two share their beauty secrets from the inside out. They are newly single, spilling the tea on beauty, aging and dating with "no filter".
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The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifes ...
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Become a Paid Subscriber: https://anchor.fm/goddessglowup/subscribe Where beauty, body, and business collide. Here is where we discover & discuss ways to turn your pains, doubts, and fears into fuel for your purpose. We'll also talk about healthy fitness for the spirit, the mind, and body for bad ass 50* women. I'll share my insight and experience on ways to IGNITE the inner light that so often lie dormant on the inside of us. I like to call it the "Goddess Glow".
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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Glowing Up

Starburns Audio

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Esther and Caroline are on a mission to find their inner glowy goddess and share their findings about the worlds of beauty, health, diet and all things glowy. Come glow up with them!
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Inspired to Be

Elise Ingegneri

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Welcome to 'Inspired to Be', your ultimate glow-up! I'm Elise, your go-to gal for life hacking your routines, home and personal style, organisation and productivity. As a mum of three and a self-confessed lifestyle addict, I'm here to share the best tips and inspiration to elevate your life. Get ready to be real and raw as I explore personal development trends and chat with my guests and friends to help you level up and take action. Let's be inspired together! Tune in to go deep and have and ...
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This podcast is simply how we can encourage ourselves to GLOW UP in life, business, school, whatever you choose to do on your path. How can we elevate ourselves to become the true version of ourselves. ❤️✨
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The Soulful Coach podcast is entering the GLOW UP ERA 3.0! Join us weekly where we truly pivot into our purpose and we hit a new level in life and business! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and ABUNDANT year yet! xo Your Soulful Coach Elyse
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Business, Life, Politics and Love each on their own are hard to define, even harder to understand. Phillip Lanos has conversations with people who are thriving and the aim is to help you thrive in the modern age of hustle culture. Tap in. Tune in. Get up. Glow up. Support this podcast: https://podcasters.spotify.com/pod/show/phillip-lanos/support
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Just Glow With It is a lifestyle, wellness and personal growth podcast that’s here to inspire and guide you on your journey of becoming your best self and creating a life you love. Hosted by Life Coach & Content Creator, Jasmine Shah. Just Glow With It shares heart-led conversations, real-life lessons and the up’s and down’s of healing, self growth and creating your most beautiful life from the inside, out.
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Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
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Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments and insanely shifting Relationships. Using Neural Science tools and teachings to lead women into their own glow up bubble. From ‘psycho’ to main character love magnets. This podcast is for Women who have BIG dreams on their heart, want to re-invent themselves into their 2.0 version, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and anxious attachment. ...
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Welcome to the Glow Up podcast, hosted by Natalie Butler. Natalie is a Certified Health and Mindset Coach, Pinterest influencer and social media consultant. Tune in to learn more about how you can transform your mind to manifest the body and health of your dreams! Connect with Natalie at https://www.therealnataliebutler.com. Want to monetize your Pinterest account? Download the Pinterest Marketing workbook at www.pinningforwinning.com.
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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Welcome to Conversations in The RAW Grab a seat beautiful lady I am so happy you are here. This space was created for you, for me for every woman seeking to level up personally, professionally and spiritually to live her life as her highest and best self! My intentions are to create an open inspiring space of vibration and energy, of connection, gratitude and mastery of self power.To create a community that fosters growth and support as we each do the work we seek to manifest the life we are ...
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Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health & Beauty Coach. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and use your b ...
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c'est la vie

KMIH 88.9 The Bridge

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Growing up through the lens of two teenage girls in high school as they navigate life and adapt to change. Reminiscing on stories while strengthening friendship by giving advice to one another to live life to the fullest.
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A fair bit of warning... This podcast is not for everybody! But If you are interested in a raw, unfiltered, and authentic thought process on a variety of topics from society and culture to mental health, then spark one up and take a big leap down the rabbit hole with your girl, Momba (aka BlakkMOMba98 in the Xbox Live gaming community). There are no facades here and most definitely, there are no copy and paste formats to be found. Momba Raw and Unfiltered delivers all the smoke but without t ...
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Welcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home. I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside. In each episode, We have heart-to-heart conversations exploring everything from ...
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Practical ways to manifest the life of your dreams through self-love and divine feminine energy. Get the romantic partnership, wealth + abundance, happiness, and healthy relationships that you deserve. Explores our courses, free gifts, and more ways to glow-up: candywashington.com/courses Find your tribe and join us on Patreon. Need more guidance? Email assistant@candywashington.com Hosted by writer and producer Candy Washington. © 1214 Media Productions
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Glow'd Up podcast is a safe space where people like you and I can thrive in their authentic selves. Hosted by self proclaimed awkward black woman Alexia Pearl, Get ready talk about the real + relatable convos while getting some laughs and celebrating your "glow up" unapologetically. A space to celebrate and love on your authentic self. I see you boo, come have a seat at the table. Donate: https://anchor.fm/glowduppodcast/support Leave us a review on Apple Podcast and Spotify ✨ Represent your ...
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Welcome to a new era of Asian America. In the last decade, we’ve shattered stereotypes, opened up more opportunities, and raised our voices as a community. Glowing Up Asian is a podcast that breaks down the stereotypes and expectations about what it means to thrive as an Asian in America. Each episode welcomes a new guest to reflect on what it was like growing up Asian, how that’s changed for the next generation, and what that means for parents today. Together, we’ll explore their ‘glow up’ ...
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Bloomers in the Garden

Len Schroeder and Julio Zamora

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Bringing the Greater Philadelphia and South Jersey region practical advice in maintaining your gardens, landscapes and yards. Subscribe to the show to keep up with seasonal advice for your garden!
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Tea Talk With Ty

Tyeasha "Ty" Wonder

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Sometimes life just be "life-ing", and is not helpful when you have big goals and dreams to accomplish. How do you shine and glow as your best version of yourself when everything around you is in full chaos? Join Ty Wonder the host, positive mind hacker, glow up coach, holistic wellness practitioner and entertainment Entrepeneur as we discuss living your best life & how to navigate and glow up through it! Grab a cup of coffee, tea, or whatever you prefer to sip on, find a cozy spot and lean ...
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Date Better

Yolanda Russell

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Hey Bestie! Welcome to the Date Better podcast. This a podcast for women ready to raise their standards, become the best version of themselves and stop settling in dating and relationships. Join me for dating tips and advice to level up your relationships. Hosted by Yolanda Russell, former ICU RN, on a mission to help women embrace living a life that is real, raw, and FREE AF. (Formerly Break Up Glow Up)
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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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Shoes off at the door, K-pop photo cards on the table, and headphones in – welcome to the Glow Gang. Your two yapping cousins at the family function, co-hosts Clarence Angelo and Alcheska talk all things music, pop culture, and most importantly, BTS – I mean extremely valuable life lessons. From growing up Asian American to the grueling hardships of being in love with celebrities, anime characters, and idols, Asian Glow Podcast offers the absolute worst – and sometimes gives some advice alon ...
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Between unlearned certain behaviors and pushing past limiting beliefs, it can feel like you’re drowning in deep waters. But then there are these sweets moments, we call this WINS or the GLOW UP, like sunflowers. Grab your latte, wine or water as we chat about life, love and everything in between.
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The EZ Breezy Life is a global community of fierce, focused, and fired-up servant leaders working together to overcome life’s greatest challenges. This podcast will give you access to advice, products, and tools to get you ready for the glow-up. Visit www.ezbreezy.life to learn more! Views shared are for educational and entertainment purposes only; please seek professional financial, legal, & medical advice. Views expressed are solely those of each speaker and are not endorsed by any organiz ...
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Buckle up my little whores. It’s time to sit down and enjoy some REAL talk. Enjoy these tragic, dramatic, real life moments/thoughts submitted in from my followers and get down to business. Time to glow up and get on some hot guy/girl sh!t
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Champagne Lifestyle is a kick door celebration for millennial women. Join the conversation as Candiklynn and friends share expertise and tips on love, life, relationships and self care. Ladies on the glow-up your invited to the party! Support this podcast: https://podcasters.spotify.com/pod/show/candiklynn/support
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A fresh podcast following 3 newly 30 something year olds tackling everyday life topics, from relationships to starting a business. Drawing on life experiences - the highs, lows, times of idiocy and shame to the glow up - we’ll keep you entertained with guests and uncensored & provocative content.
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Grow&Glow Podcast is a show aimed at helping young people be productive and also helping them to deal with issues in their lives in order for them to glow as they grow on the journey of adulthood. Enquires: growandglowwithgracie@gmail.com Visit: mainstack.me/growandglowpod
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Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and to keep you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion! If you want to be featured or have ...
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For the Love of Talk

Rina Clemens & Jamie Dokovna

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Ready to tune in?Join gal pals, Jamie and Rina, two badass bitches who are keeping it real. With lots of insight, a little perspective, and some local Palm Beach flair, they’ll keep you tuned in while they talk all things designed to help you live your best boss life from leveling up to glowing up, relationships, and more. You'll walk away having had a few laughs, maybe even a tear or two, and mostly just feeling good.So grab your favorite drink and join us every week... FOR THE LOVE OF TALK!
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According To Lakshmia is a podcast that covers pop culture, womxn issues, business and more from the perspective of Lakshmia, the founder of Glow Up University. Support this podcast: https://podcasters.spotify.com/pod/show/accordingtolakshmia/support
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I want women to wake up every day to the amazing confidence and power they have within. I want to reignite dreams you had inside that you have shelved to take on other important roles, like being a mom. Right now, today, you are absolutely enough to make a difference in the ways only you can. I want to show you with a little self love, self confidence, and of course selfies, you can be a Self(ie) Queen too! Listen in as we drop the labels, insecurities, and masks that society has placed on y ...
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Glitch Grind Glow

Candice Scarborough-Sanchez

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Join me on this rollercoaster ride where I share the highs, lows, and unexpected loops of my journey. With more startup fails under my belt than successes, consider me your crash-test dummy in the startup universe. Let's break barriers, shatter ceilings, and redefine what it means to glitch, grind, and glow.
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In this week’s episode, I am speaking with the absolutely brilliant Sylvain Mancuso. Sylvain is a physiotherapist, osteopath and director of the Mancuso Clinic. Sylvain’s journey into holistic health led him to intertwine mindset, brain health, nutrition and exercise science into his practice. Realizing the integral connections between mental well-…
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In this Glow TF Up episode, I’m back with something super exciting—a powerful mind rewiring audio! This short but potent audio meditation will seriously boost your business and personal growth through affirmations of success, resilience, and financial safety. I encourage you to listen to this during your morning walk, while you're in the shower, or…
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This week, Financial Coach, Tess Waresmith, joins the Glow Up, Gyrl podcast. During this episode, she will delve into various aspects of financial investments and money management. Tess specializes in empowering women by transforming their mindset and relationship with money. She offers straightforward strategies designed to unlock financial freedo…
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Ever wondered how you can blend two seemingly opposing career paths into a single, harmonious practice? Join me, Kirsty Harris, as I open up about my journey of intertwining my roles as a trauma specialist and spiritual healer. This episode starts with my personal reflections during a bout of throat infection and expands into the challenges of main…
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Ultimate Glow up in ONE NIGHT Here is your 'ULTIMATE GLOW UP in one night' guide for any busy Women or Mums who really only have 2 hours after the kids go to bed! You can still achieve feeling good in your mind body and soul by spending 2 dedicated hours just for you. My top steps to the ultimate glow up night: Fill up your biggest water bottle and…
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Who Gonna Rent Me Boo?" Sharee-ism and Kandi Online Join TNFro as she is reading and comments on Glowing Up, Black Girls Who Glamp, Relationships, Pop Culture and Unreality TV… Full Episodes, Notes, and Snippets on YouTube and Anchor.fm are available! Click here to peruse all episodes and Subscribe for bonus content!…
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Join me in today’s conversation about gentle reminders for your Healing Girl Era. We’ll dive into the importance of listening to our gut feelings, the transformative power of solitude, the benefits of open communication, recognizing and addressing burnout, detoxing both our internal and external worlds, and fully embracing our healing journey. Cele…
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For more Asian Glow Podcast and bonus clips from each episode: IG: https://www.instagram.com/clarenceeangelo TT: https://www.tiktok.com/@asianglowpodcast?lang=en TT: https://www.tiktok.com/@clarence.angelo?lang=en For more yapping with the rest of the Glow Gang, join our community discord server and watch our livestreams on Youtube every Wednesday:…
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Bloomers in the Garden • 7.20.24 • Hotline | Kate Red Spider Mites & Caller Arthur Lawn Question • Water Woes • Poison Ivy • What’s Buggin U?!? SKUNKS! Kate texted Bloomers Face Book page and asked about these tiny Red Spider like insects crawling over her container garden! Hear the solutions in our 1st segment. A regular listener, Arthur called th…
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In this last episode of season one of Skinquiries, we’re talking about plaque psoriasis, the trials of struggling with a visible and sometimes isolating skin condition, and the triumphs of overcoming self-consciousness and finding accurate treatment. We’re joined by Jeanelle Rodriguez, who found confidence in herself regardless of the state of her …
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It can feel VERY unsettling when you've been gripping to a vision of yourself for so long, only to realize you no longer want that. In this episode, I’m exploring the concept that has helped me make some tough decisions—like knowing when it’s time to move on from dreams, jobs, people, situations, etc. Letting go can often feel shameful, uncertain, …
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Home Reset Mini Series | How to Style your Coffee Table & Shelves In episode 4 of the Home Reset Mini Series we're talking all things styling. Coffee table styling, kitchen shelves styling, console styling, bedside table styling... you name it! These are my basic tips to help your find your confidence and add your personal touch in styling little p…
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Guys, I literally manifested this! We’re hanging out with Marley Rose Harris, the ultimate business and money coach, to uncover the magic of the subconscious mind. Marley takes us on her wild ride from hitting rock bottom to achieving MASSIVE financial freedom and success. We’ll dive into how our subconscious shapes our lives and businesses, ways t…
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In this episode, Anna, Janet and Juli talk about riding in the heat and humidity. We share our tricks to prepare, endure, recover, and even share some awesome benefits from riding in the heat! Our shout out goes to Killington Bike Park Divas of Dirt Group Rides. Dirt Divas bring the female mountain bike community together of all ability levels to s…
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This week on the podcast I sit down and share a solo podcast episode all about the upcoming new and improved Monarch Mastermind 2.0! Adding in new elements and new hot seat coaching and a bonus retreat! What you will learn in this episode:•How to learn about my personal monarch methodology •How to up level your business holistically & spiritually •…
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I pledged allegiance to a Republic for years, I was Last Tuesday Day Old when I discovered we are a constitutional Republic... Rest Jimmy Buffett and Steve Hartwell and other Pop Culture Opinions... Erica Mena, a non-black woman used a racial slur and now she is jobless. Reboot or Toot #RHOA, The T is Reboot...…
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Home Reset Mini Series | Create a Clean Girl Aesthetic Home Ok, now you have decluttered and organised let’s talk about clean girling your space. Have you heard of the clean girl aesthetic? I LOVE IT! It is a minimalist, polished, and effortlessly chic look that has gained popularity particularly on TikTok and Instagram. This style is all about sim…
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Join me in this heartfelt episode as I share my personal journey of becoming my own best friend. We'll dive deep into the importance of self-love and how to genuinely enjoy being alone. Through my experiences and practical tips, you'll learn how to nurture a stronger, more positive relationship with yourself. Let's embrace the beauty of solitude to…
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What you are about to hear is a beautifully raw conversation with a dope soul, Mrs. Latonya Allen, aka, One Soul Flo, an author, poet, and business owner. Jumping down this rabbit hole will leave you encouraged, inspired, and motivated on the other side. But please note, that the topics discussed in this episode, are sensitive and can be potentiall…
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In part three of this series, I’m diving into how to pick a marketing strategy that actually aligns with you! I can’t stress enough how loving your marketing approach is the secret sauce to achieving amazing results. When you figure out the types of content and platforms you genuinely enjoy, staying consistent becomes a breeze. I’m here to tell you…
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I’m answering all your questions regarding family resentment, jobs you don’t want to be in, personal finance, dating, and more! 4:47 - How do you not resent family for having opposite life choices? 11:04 - How to get the most out of a job you settled for? 13:59 - Can you share a hot take about being an entrepreneur or having a side hustle? 17:11 - …
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Bloomers in the Garden • 7.13.24 • Callers Teddy Bear Southern Magnolia Question • Texter's Tomatillos Trouble • Caller Julia Peaches • The Dog Days of Summer • What’s Buggin' U?!? Cooly Spruce Aphid In our first segment a Listener called the Bloomers in the Garden Hotline and asked a follow up to our Southern Magnolia Segment from a couple weeks a…
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For more of Asian Glow Podcast and bonus clips from each episode: IG: https://www.instagram.com/clarenceeangelo TT: https://www.tiktok.com/@asianglowpodcast?lang=en TT: https://www.tiktok.com/@clarence.angelo?lang=en For more yapping with the rest of the Glow Gang, join our community discord server and watch our livestreams on Youtube every Wednesd…
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Holistic Health Coach Alissa Xander joins the Glow Up, Gyrl Podcast to discuss the transformative impact of mindset and identity in the pursuit of a healthier body and mind. Connect with Alissa: Website: https://alissaxander.com/ Instagram: https://www.instagram.com/alissa_xander_wellness/ Have a topic you’d like Kyra to cover or know someone she s…
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For decades, Bobbi Brown has used her light touch and expert eye to allow people’s natural beauty to shine. That’s why we are so excited that the beauty brand founder and makeup artist is joining us for an in-depth discussion about aging. There’s no turning back time and no magic in a bottle, so how do we accept the inevitable changes to our skin a…
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Home Reset Mini Series | Let's Declutter and Organise! In the 2nd episode of the home edit mini series im going to take you through my top steps to declutter and organise. It's not as overwhelming as you think. Let's go! Step ONE - Creating 3 boxes.. use plastic tubs if you like and label them THROW, DONATE, SELL. Step TWO - Sort! Over the next few…
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In this enlightening episode, I chat with Christina Deering, a shaman healer and business intuitive, about her transformative journey from a corporate career to becoming a spiritual coach. Christina shares her expertise on mastering wealth energetics and pricing using intuitive strategies, and we explore the importance of managing emotional trigger…
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This week on the podcast I sit down with Jeff Gartner entrepreneur of over 15 years who went through major career and personal transformation and development. We chat about pivoting to find your purpose and how hitting rock bottom can make you see the light at the end of the tunnel can help you find clarity. What you will learn in this episode:•How…
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Change is good. The will to be me, if you don't like it kick rocks! Become a Melanated Nerd on Podbean or Patreon by clicking ⁠https://linktr.ee/tnfroisreading⁠ to subscribe and listen to all Premium content. @_realityrecords #enhancedcarrypermit @blacksuccessgoal #podcasthost #podcastersunite #applepodcast #podcasting #podcast #spotifypodcast #pod…
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Home Reset Mini Series | Let's do a Quick Home Style Audit Welcome to my Home Reset Mini series, a series of 4 episodes that will take you through doing a home edit in the ways that I have used in my home over and over again. It is nice to do a home audit and style refresh seasonally. I hope this helps you to be inspired to elevate your living spac…
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In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on…
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In this episode, I am speaking with the absolutely awesome Logan Hufford. Logan is a Thought Leader who walks his talk - plus he is an incredibly wonderful human being and role model to his children and others who are serious about breaking free from the chains of addiction to porn. In this very empowering interview, Logan shares with us his journe…
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In this episode, part 2 of our mini-series on transformative marketing, I encourage you to embody your successful future self in daily activities! The practice I share in this episode aims to eliminate imposter syndrome and boost your inner confidence, making your marketing more effective by stepping into your MAIN CHARACTER ENERGY ⚡️ Support the P…
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Our skin is a reflection of what we put into our body. From breakouts to flare-ups, nutrition can be our skin's best friend or its worst enemy. But with so much conflicting advice online, it can be challenging to figure out what really works. So, let's cut through the noise and explore the connection between our gut and our skin. In this episode of…
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Ever wondered how to transform a hustler spirit into entrepreneurial success? Join us as we kick off the New Year with "Unfiltered," where I sit down with the phenomenal entrepreneur, Ataneri, to uncover her incredible money journey. From her early days hustling for cash to balancing work and studies, Ati shares how her ambition and resilience have…
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Imagine unlocking the secrets to your past that hold the key to your emotional well-being today. Join me, Kirsty Harris, on a profound journey as we revisit my personal struggles with self-esteem and confidence from 2019, which led me to explore inner child healing. Through this episode, we uncover how both positive and negative childhood experienc…
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What if embracing your sensuality could transform your entire life? Join us for a transformative episode of Find Your Inner Glow, featuring Daisy Featherstone, the visionary founder of The Liberated Woman. Daisy's journey is a heart-wrenching yet empowering narrative of overcoming eating disorders, battling societal norms, and ultimately finding se…
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Ever felt the lingering pain of not having a supportive father figure? Join me, Kirsty Harris, on a poignant exploration of father wounds and their deep impact on our relationships and mental health. We'll uncover how the presence or absence of a father shapes our relationship patterns, particularly in romantic contexts. Learn about the profound ef…
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What if you could transform your self-esteem and confidence, propelling you towards a life of fulfillment and success? Today on Find Your Inner Glow with Kirsty Harris, we unlock the secrets to building unshakeable confidence and a healthy self-esteem. This episode is packed with actionable insights on how understanding and nurturing these qualitie…
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Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and u…
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Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn …
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Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my …
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How deeply do childhood experiences with emotionally unavailable mothers shape our adult lives? Join me, Kirsty Harris, on Find Your Inner Glow as we explore the profound concept of "mother wounds" and how they influence our emotional and behavioral patterns. We'll uncover how these early perceptions can lead to feelings of being unloved or the com…
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Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and m…
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Have you ever wondered why despite all your efforts, your dreams remain just out of reach? It all boils down to one vital element: alignment. In this episode of "Find Your Inner Glow," we unlock the secrets of successful manifestation by diving into the essence of aligning with your intuition and higher vibrations. Learn how embodying your future s…
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What if you could harness the power of universal energy to heal your mind, body, and soul? Join me, Kirsty Harris, as we embark on an enlightening journey through the world of Reiki healing and chakras in this episode of Find Your Inner Glow. Discover the origins of Reiki, an alternative healing practice founded by Makaiyo Yasui in the early 20th c…
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