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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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The Inspiration Place

Artist Miriam Schulman

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Whether you're looking for inspiration for your art or understand how to profit from it, you've come to the right place. You’ll learn the practical strategies you need to learn to sell your art plus develop a confident mindset in order to succeed. Not only is profiting from your passion possible but it’s also common. We dive into topics such as social media marketing, selling art online as well as shifting your mindset to banish your inner critic and overcome impostor syndrome and beat starv ...
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Gretchen Rubin, author of The New York Times Best Sellers The Happiness Project and Happier at Home, discusses her latest book, Better Than Before, where she tackles the critical question: how can we make good habits and break bad ones? Hosted at the Apple Store, Regent Street in London.
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Purpose Rockstar tells inspirational stories of people who have found purpose in their careers, 5 days a week. We interview guests from every type of job. Bring out your inner rockstar and be inspired to create the career you have always wanted. Purpose Rockstar is hosted by Derrick Duplessy and a production of Duplessy Foundation.
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HerBusiness

HerBusiness (Host: Suzi Dafnis)

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It’s True! You can have a profitable and scalable business without overwhelm or exhaustion. Growing a sustainable business that gives you more income, more impact and results without you working harder and harder is possible for YOU when you can stop ‘winging it’ and follow the path that has helped tens of thousands of HerBusiness members grow their business. -------------------- Welcome to the HerBusiness podcast. I’m Suzi Dafnis, CEO at HerBusiness - the most collaborative community for wo ...
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Future Squared, hosted by Steve Glaveski, brings you conversations with icons from across different fields to help you make better decisions, kick goals in your professional and personal life and better navigate a fast-changing and uncertain world. Learn from luminaries like Tyler Cowen, Jason Calacanis, Brad Feld, Seth Godin, Gretchen Rubin, Annie Duke, Kevin Kelly, Scott Belsky, Neil Patel, Adam Grant, Nir Eyal, Oliver Burkeman, Brad Feld, Steve Blank, and so many others. Find out more: ht ...
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How do you find meaningful work that pays really well? How do high performers find purpose and happiness in their career? The hope that there is more out there than feeling anxious, burned out, unfulfilled and stuck in your career has led you here! If you’re ready to find work you love that allows you the flexibility and autonomy to prioritize the things most important to you, then you’re in the right place! This kind of work not only exists, but there’s a better way to get there (and it’s n ...
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Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
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Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, ...
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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You have questions. I have answers. (And so does Bryan.) A weekly podcast hosted by @RonnaGlickman and @BryanSafi. Every Tuesday, wherever you get your podcasts. Send us your questions at askronna@gmail.com
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Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there. Packed with inspiring stories of resilience, cutting-edge wellbeing revelations, and how each would make the world a happier place if made global dictator for the day. Hosted by award-winning journalist Tim Samuels. Guests include: Yotam Ottolenghi, Jillian Michaels, Fatima Bhutto, Dr Hazel Wallace, Monty Don, Robin Sharma, Gretchen Rubin, Adam Kay, Dr Da ...
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The Mentors Radio Show

Tom Loarie and Dan Hesse

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Remarkable CEOs deliver real-world advice, experience, stories, lessons learned, examples, failures, funny moments, successes, and more to help YOU find purpose, success and happiness in life and work!
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The Sacred

Theos think tank

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The Sacred is a podcast about our deepest values, the stories that shape us and how we can build empathy and understanding between people who are very different. Each episode features a conversation with someone who has a public voice, from academics to journalists, playwrights and politicians. We ask them where they have come from, what they are trying to do and what might help heal our very divided public conversations. The Sacred is hosted by Elizabeth Oldfield, former director of Theos t ...
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The world is changing fast – and so are our lives. Carla Buzasi, CEO of WGSN, the world’s most famous trend forecasting company, talks to leading experts from around the world about what the changes mean for us all and how it will affect our Lives of Tomorrow.
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The David Nurse Show is one of the top-ranked podcasts for self-development and personal growth. David is world-renowned for teaching people how to transform their minds. He has trained over 150 NBA stars, CEOs, Hollywood Actors, and more to transform their mindset and ultimately transform their life! David is a Top 50 Keynote Speaker (Real Leaders) and a Wall St. Journal Best-Selling Author. 'The David Nurse Show' is packed with real-life 'Sessions' where guests work through issues they cur ...
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The Action Catalyst

Southwestern Family of Podcasts

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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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Passport Joy Travel Talk

All INdiana Podcast Network

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Have you ever dreamed of leaving it all behind to travel the world? If yes, this is precisely how Matt and Nikki Javit felt before packing their backpacks to leave the United States in February of 2017. They both think that their mid-career retirement will become more common as people pause their hectic lives to seek more from experiences. Both have been featured on podcasts and blogs around the world and Matt has been called the Anthony Bourdain of Barber Shops based on his series World Bar ...
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They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
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DEAR NINA features honest conversations about the ups and downs of friendship. Why didn't your friend text you back? Why didn't your friend include you in her birthday dinner? It's because she's mad at you. Kidding, she's probably not. But maybe she is? See what I mean! Friendship is tricky, even for grownups. I'm your host, Nina Badzin. Since 2014 I've been fostering discussions about the nitty gritty of adult friendships with sensitivity and practicality in my advice column. The podcast ha ...
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Join Brad Ebenhoeh, CEO and Partner/Co-Founder of the Outsourced Accounting firm, Accountfully as he discusses how accounting can transform a business. Brad chats with founders, industry innovators, and entrepreneurs about how they go from concept, to execution, to success while sharing the fun stories of wins and lessons learned along the way. Each episode closes with one business do, and one don't; two takeaways summarizing the years of hard work, wins, and misses into advice you can apply ...
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Alison Hadden's battling terminal cancer, but she's focused on living her best life - as her best self - every day. Join her as she chats with resilient adventures, seekers, trailblazers, and exceptionally good humans as they explore what it means to live fully, because there's "No Time to Waste" - for all of us. | More at www.notimetowasteproject.com
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But That's Another Story

Will Schwalbe / Macmillan

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Can one story change the course of your life? Will Schwalbe, bestselling author of The End of Your Life Book Club and Books for Living, invites notable guests to tell stories of the books — and the moments — that changed them.
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Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your ...
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The Nonprofit Architect Podcast is the premier 'how-to' podcast designed to build, launch, and improve your nonprofit! We interview nonprofit leaders, business leaders, consultants, and those with special skills to give you the actionable steps needed to build stronger nonprofits. Our guests dive into their expertise, pull back the curtain, and give you the actionable steps you've been looking for! We go in-depth into these great topics: Board of Directors How to Build your Board World-Class ...
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Welcome to 'Always Learning,' the essential podcast for professionals in the learning and employee development field. Here, we dive deep into the latest trends, share cutting-edge techniques, and explore stories of innovation and success. Each episode is designed to inspire educators, trainers, and organizational leaders to harness the power of learning to drive personal growth and business results. Join us as we connect with experts and thought leaders, unpack practical insights, and foster ...
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We’re bringing you our conversation with Kevin Hart, one of the funniest podcast interviews we've ever done. Plus we talk about ways to enhance holiday decorating and how to save someone’s life (or your own). Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagra…
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We all have tendencies. Adults. Kids. Every last one of us. And understanding our tendencies as well as our kid's is a useful parenting tool. Author and host of the podcast Happier, Gretchen Rubin, joins Dr. Becky to discuss the four different tendencies people have and how to use them in everyday ways. Join Good Inside Membership: https://bit.ly/3…
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Best-selling author, speaker, and podcast host Gretchen Rubin talks about why habits are superpowers, why rewards are dangerous (but treats are good), and how the easiest habits to change are the ones that are, well…the most habitual.By Southwestern Family of Podcasts
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This week we sit down renowned child psychiatrist Dr. Joshua Sparrow to explore effective strategies for fostering harmony among siblings. We discuss how to navigate sibling rivalry, ensure fairness, and introduce new siblings without chaos. Dr. Sparrow shares expert advice on creating a supportive and balanced family environment where every child …
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In this compelling episode of Passion Struck, host John R. Miles dives deep into the enigmatic world of irrationality. Guided by Albert Einstein's famous quote on insanity, John unravels why we often make decisions that defy logic and reason. Using the timeless tragedy of Romeo and Juliet as a vivid case study, he illustrates how cognitive biases, …
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For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…
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Ron Alford, Executive Coach, Certified Trainer, Keynote Speaker, and Senior Partner with Southwestern Consulting, dives into a few of the principles found in his newly revised edition of "Redefining Possible", including creating impact, forming your vision, breaking belief barriers, identifying truth vs. lies, and organizing your time. Hear Ron's f…
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In this episode of Passion Struck, Dr. Mary C. Murphy, a Stanford-trained psychologist (protege of Carol Dweck), explores the powerful concept of mindset culture and its profound impact on individuals, teams, and organizations. She explains the crucial distinction between a culture of genius (fixed mindset) and a culture of growth (growth mindset) …
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We discuss dozens of hacks from listeners about how to create a habit of regular exercise, plus we share many of our own personal favorite hacks for exercising. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagr…
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Elizabeth Oldfield Interviews Tim Dixon In this episode, Elizabeth Oldfield interviewed Tim Dixon about the limitations of politics in creating change, the tragic death of friend Jo Cox, and the importance of addressing the issue of polarisation and division in politics. Tim Dixon is a social entrepreneur and the co-founder of More in Common, an or…
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If you’re feeling more stressed than usual these days, you aren’t alone. But this week, host Paula Felps is joined by author, psychology instructor, and resiliency expert Dr. Robyne Hanley-Dafoe to find out why that is and what you can do about it. Dr. Robyne’s latest book, Stress Wisely: How to Be Well in an Unwell World, looks at why the stress o…
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Bestselling author and Hall of Fame speaker Sally Hogshead breaks down the importance of focusing on differences vs strengths, getting the magic glasses to reveal how the world sees you, being a specialist, and creating your own anthem, and why you don’t learn how to be fascinating…you UNlearn how to be boring.…
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My guest today is Alex Roslaniec, hes a co-founder of fast-growing skincare company, Hey Bud. Hey Bud was founded just 4.5 years ago, and is today available in 130 countries, boasts 200,000 customers, and is stocked in 400 Priceline stores across Australia. We discussed: How Hey Bud differentiated itself in a saturated cosmetics and skincare market…
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Now wait a minute. It's been so long since these three have been together, we can't remember the last time it happened. We're THRILLED to welcome back to The Carriage House one of our dearest friends: Jessica St. Clair! Of course you know Jessica from her many television shows and her incredible podcast with June Diane Raphael, THE DEEP DIVE, but y…
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Joining me today is the book coach behind Artpreneur, Candice Davis. We’ll be discussing a topic that has become relevant in this digital age: Artificial Intelligence. If you want to know why AI might not be the best option, stay tuned. In this episode, you’ll: Discover 12 reasons why AI is not as effective as you think it is Learn the tells of a c…
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We can't parent in a bubble and so one day our sweet little children will come home with some not so sweet little words. Myleik Teele is back to chat with Dr. Becky about the moment her five-year-old made the leap from potty words to curse words. Join Good Inside Membership: https://bit.ly/3KA36HV Follow Dr. Becky on Instagram: https://www.instagra…
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Episode #103: Friendship meet-cutes, the perfect jacket or blazer, fashion emergencies solved by our friends, making the first friendship move, and more. I'm talking to Rachel Levy Lesser of Life's Accessories: The Podcast for a fun crossover episode. We covered: Some personal friendship "meet-cutes" that mean more to us than our former romantic me…
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Hello and welcome to the fortnightly podcast about macro societal shifts, exploring what they mean for all of us and how they will affect our Lives of Tomorrow. In this episode, WGSN CEO Carla Buzasi teams up with Jon Takao, Content Director of our brand-new product, Sports & Outdoor. This new platform expands on apparel and footwear categories, co…
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In this episode of Passion Struck, I had the pleasure of diving deep into the world of intentional living with Finnian Kelly, the visionary founder of Intentionality Inc. Finian is a celebrated speaker, high-performance coach, and master breathwork facilitator. His mission is to revolutionize how we approach our lives, work, and relationships throu…
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If you want to get anything done, you need to be able to communicate with other people. Whether it's salary negotiation, networking, job interviews, or working with a team, being a good communicator can help you succeed. Luckily, communication isn't a skill you're either born with or not—you can get better at it! Pulitzer Prize-winning journalist a…
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The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast …
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In this episode of THE MENTORS RADIO, Host Dan Hesse talks with Robert Parker, a man widely considered the most powerful critic of any genre in history, about changing careers to pursue a passion. Pulitzer-prize winning media critic David Shaw, in his two-part Front Page profile for the Los Angeles Times, called wine critic Robert Parker “the most …
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We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation for our upcoming sisterly hiking adventure in England. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @Gret…
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Today Dr. Lisa Miller, professor, psychologist, researcher and author, sits down with us as we explore the profound connection between spirituality and mental well-being, particularly for teenagers. Amidst increasing feelings of disconnection and despair, the science is clear: a strong spiritual core can significantly reduce the risks of addiction,…
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In this eye-opening episode of Passion Struck, host John R. Miles dives deep into the pervasive issue of the busyness trap and how it can lead to a life of quiet desperation. This episode uncovers the hidden costs of our relentless hustle, featuring the compelling journey of Rachel, who found herself ensnared by constant activity and unfulfilled de…
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Jason Fried thinks deeply about collaboration, productivity and the nature of work. He's the co-founder of project management platform Basecamp. Founded in 1999, Basecamp has been recognised by Forbes as one of America’s best small businesses. His 2010 TED talk on ‘Why Work Doesn’t Happen At Work’ has been viewed over 5 million times. He’s also the…
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Chris Hunter, founder of several successful beverage brands, including the iconic Four Loko as well as the health-focused Koia, and the unique Not Your Father's Root Beer, shares the story of the gap in the market that he identified that led to the creation of Four Loko, and the process of fighting the government to keep it legal. Hear Chris's full…
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In this episode of Passion Struck, host Jon R. Miles interviews Dr. Peter Yesawich, Chairman of Hospital Healthcare Partners and Vice Chairman Emeritus of MMGY Global. Dr. Yesawich and Stowe Shoemaker co-authored the book "Hospitable Healthcare," which explores applying hospitality principles to healthcare to enhance the patient experience. Dr. Yes…
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The magical duo of Rhonda Byrne & Kelly Noonan Gores are rounding out a bucket list week here at the Beautiful Writers Podcast. After years of dreaming, writing, podcasting, and, more recently, recording my latest book, the audiobook for Beautiful Writers: A Journey of Big Dreams & Messy Manuscripts—with Tricks of the Trade from Bestselling Authors…
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This is a must-listen episode for any business owner who is either: 1.) Looking to start hiring their first employee or 2.) Experiencing retention issues with their team. Hiring and onboarding candidates is no easy task, and the process doesn’t stop when a new hire has joined the team. It takes consistent action by the business owner to cultivate a…
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Overtime with Outland is Action Catalyst host Adam Outland's reflections and commentary on discussions with each of his esteemed and accomplished guests. In this segment, Adam dissects Episode 463 with Ron Alford, author, Executive Coach, Certified Trainer, Keynote Speaker, and Senior Partner with Southwestern Consulting.…
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Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @Li…
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