Best Helen Osborne Podcasts (2024)

1
Miracle Foods: Unleash Your Energy Fuel with Catharine Arnston and Heather Gray FDN-P 40:58

9m ago40:58

40:58

In episode 123 Heather Gray FDN-P interviews Catharine Arnston, founder of EnergyBits, about the transformative health benefits of algae. Catharine shares her journey from international business to algae nutrition after her sister's breast cancer diagnosis, leading to the creation of EnergyBits. They discuss the history and science of algae, its im…

1
Putting Health Literacy Policy into Practice: How the Maryland Consumer Health Information Hub is Making This Happen (HLOL #251) 24:21

4d ago24:21

24:21

Cynthia Baur, Ph.D., is the Endowed Chair and Director of the Horowitz Center for Health Literacy at the University of Maryland’s School of Public Health. Baur is widely recognized as a health communication expert whose work focuses on improving health literacy at the individual, family, community, and organizational levels. Prior to this position,…

1
Biohacking Your Way to Optimal Health Helen Christoni and Heather Gray FDN-P 37:42

1h ago37:42

37:42

https://renegadehealthboss.com In episode 122, Heather Gray FDN-P, and Helen Christoni discuss the importance of clean air and water for optimal health. They highlight the benefits of advanced filtration systems, such as a four-stage water unit and the Air doctor purifier, noting their efficiency, affordability, and technical advantages. Personal s…

1
Mindset Shifts to Release Chronic Pain with Jane Hogan and Heather Gray FDN-P 26:28

3d ago26:28

26:28

https://renegadehealthboss.com In episode 120, Heather Gray FDN-P invites Jane Hogan, an engineer turned health advocate, to share her journey from chronic pain to wellness using alternative health practices. Jane discusses her transition from a stressful career to discovering the root causes of her health issues and finding relief through dietary …

1
The Magic Bullet. Methylene Blue Explained with Dr. John Lieurance and Heather Gray FDN-P 46:27

5h ago46:27

46:27

https://renegadehealthboss.com In episode 120, Heather Gray FDN-P Introduces Dr. John Lieurance, who shares his unconventional health practices and personal health struggles, including Lyme disease and mold toxicity. They explore the benefits of methylene blue, its applications, and Dr. Lawrence's unique health protocols. The conversation highlight…

1
The Ultimate Cardio Secret: Unlock Healing and Longevity with Ulrich Dempfle c0-founder of CAROL Bike and Heather Gray 34:29

21d ago34:29

34:29

https://renegadehealthboss.com In episode 119, Heather Gray FDN-P, a certified Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, introduces the groundbreaking CAROL Bike, a revolutionary piece of fitness equipment designed for maximum efficiency and effectiveness. Join Heather and Ulrich Dempfle as they discuss the science…

1
Family Health History: The Value of Learning about Generational Health (HLOL #250) 28:43

26d ago28:43

28:43

Joana Andoh, MD, is an ophthalmology resident at The Johns Hopkins Wilmer Eye Institute in Baltimore, Maryland. Dr. Andoh has a long-standing passion for both the sciences and humanities. Her interests include social determinants of diabetic retinopathy, domestic violence-related ocular injuries, and geographic healthcare disparities. Dr. Andoh is …

1
Sizzling Summer Health Hacks: Stay Social and Stick to Your Wellness Goals with Heather Gray FDN-P 18:22

28d ago18:22

18:22

In episode 119, Heather Gray FND-P discusses overcoming healthchallenges, maintaining wellness, and practical strategies for staying healthyduring summer outings. She emphasizes the importance of avoiding inflammatoryfoods, planning ahead for social events, and making healthier choices withoutfeeling isolated. In this podcast, you will discover 0:2…

1
Lyme, Longevity & Athletic Performance: Advanced Healing Strategies with Dr. Drobot and Heather Gray 39:29

21d ago39:29

39:29

https://renegadehealthboss.com In episode 117, Heather Gray FDN-P, the Renegade Health Boss, discusses the quest to overcome fatigue and daily overwhelm with Dr. Jeoff Drobot. They explore Dr.Jeoff Drobot's unconventional journey from anexercise science background to integrating advanced technologies in holisticmedicine. Dr.Jeoff Drobot shares his …

1
Gluten or Mold? The Shocking Truth Revealed with Dr Peter Osborne and Heather Gray FDN-P 51:37

1M ago51:37

51:37

In episode 116, Heather Gray FDN-P welcomes Dr. Peter Osborne, a leading expert in functional medicine and gluten-free living. He shares his journey from a frustrated intern at the VA hospital to founding Gluten-Free Society, advocating for holistic approaches to autoimmune diseases. Listen in as Dr. Osborne discusses the importance of identifying …

1
From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P 37:33

2M ago37:33

37:33

From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P https://renegadehealthboss.com In episode 115 , Heather Gray FDN-P introduces us to the intriguing world of alternative health practices with a special guest Pavel Stuchlik who shares his remarkable journey from professional cycling and business su…

1
Elevating Your Life Script with Karen Curry Parker and Heather Gray FDN-P 45:53

2M ago45:53

45:53

https://renegadehealthboss.com In this episode 114, Heather Gray FDN-P welcomes Karen Curry Parker to discuss the transformative power of Human Design and its impact on personal and spiritual growth. Heather and Karen explore the intersection of health, authenticity, and energy management, sharing insights and personal stories that highlight the im…

1
Breaking Barriers: Voices of Minority Mental Health With Heather Gray FDN -P 23:15

2M ago23:15

23:15

https://renegadehealthboss.com In this episode 113, Heather Gray FDN - P, the Renegade Health Boss, discusses the complexities of chronic health issues and the importance of addressing root causes for true healing. She announces the rebranding of her show and emphasizes her commitment to providing diverse, expert perspectives on holistic health. Th…

1
Ethnikids: Diversity in children's literature with Khumo Tapfumaneyi 27:54

2M ago27:54

27:54

Send us a Text Message. The books your children read can shape their self-identity and cultural awareness. Join me in conversation with Khumo Tapfumaneyi, Co-Founder and Director of Ethnikids, as we discuss the life-changing power of diversity in children's literature. We discuss how Ethnikids, an online children's book store, is transforming the S…

1
Accessible Recreation for All (HLOL #249) 23:21

2M ago23:21

23:21

Karen Foster is the Executive Director of All Out Adventures based in Massachusetts. Prior to being appointed as its Executive Director, Karen worked for this organization as a program leader. She has also been a 9th grade history teacher and school-based program administrator. Karen is certified to teach coastal kayaking and stand-up paddle boardi…

1
How to Make 2024 The Best Year of Your Life with Dr Christiane Schroeter and Heather Gray FDN-P 21:49

2M ago21:49

21:49

https://renegadehealthboss.com In this episode 112, Heather Gray FND-P sits down with Dr. Christiane to discuss actionable steps and strategies to make 2024 the best year yet. They explore practical tips on digestive health, self-care, and setting achievable goals. In this podcast you will discover 01:22 - Dr. Christiane shares her personal experie…

1
The Auto Accident that Healed Autoimmune Disease⁠ 35:30

3M ago35:30

35:30

https://thelymeboss.com/ In this episode 111, Heather Gray FDN - P chats with Lindsay O'Neill, a certified culinary wellness chef. Lindsay shares her incredible journey from a successful career in AI technology to facing severe health challenges, including a traumatic car accident and subsequent autoimmune disease diagnosis. Through her story, Lind…

1
Managing Kids with Complex Illnesses 25:56

3M ago25:56

25:56

https://thelymeboss.com/ n this episode 110, Heather Gray FDN-P speaks with Dr. Neu about managing chronic, complex illnesses in children. Dr. N Neu shares his journey from traditional medicine to integrative health, emphasizing the importance of treating underlying causes rather than just symptoms. They discuss the challenges and triumphs of worki…

1
Family Roots to Creative Routes - Raha Copenhagen with Nsimire Godman 34:45

3M ago34:45

34:45

Send us a Text Message. In this week's episode, we connect with Nsimire Godman, Founder of Raha Copenhagen. This Denmark-based creative shares how a humble background in Rwanda and a spark of creativity during the pandemic led her to create inclusive, aesthetically pleasing soy wax candles. Listen as Nsimire recounts her year-long journey of master…

1
Mind Invaders: Uncovering the Link Between Alzheimer's and Lyme Disease 19:11

3M ago19:11

19:11

https://thelymeboss.com/ In this episode 109, Heather Gray FDN-P Gray discusses the critical link between Alzheimer's disease and Lyme disease. Heather shares her personal health journey and offers invaluable advice on maintaining brain health, debunking the myth that cognitive decline is a natural part of aging. The episode is packed with practica…

1
Developing Materials for Adults with Intellectual Developmental Disabilities and Extreme Low Literacy (HLOL #248) 24:45

3M ago24:45

24:45

Molly Lynch, MPH, and Linda Squiers, PhD, both work within the Communication Practice Area at RTI International. Lynch has over 15 years of experience developing, implementing, and evaluating public health programs with a focus on health literacy. She now directs RTI’s Audience Engagement Research Program. This includes using human-centered design …

1
Documenting Hope: A Story of Determination and Healing 44:18

3M ago44:18

44:18

https://thelymeboss.com/ In this episode 108 of Heather Gray FDN-P interviews Gabe Golden, a chronic illness survivor, Gabe shares insights into his struggles with rheumatoid arthritis since the age of 14 and his exploration of alternative medicine modalities. He discusses the importance of addressing the nervous system in healing, the role of dete…

1
From South Africa to Seattle: Lizzy Hudson's Story 47:42

3M ago47:42

47:42

Send us a Text Message. South African podcaster and social media marketing specialist, Lizzy Hudson is the voice behind the Live to Thrive Podcast. In this episode, she shares her journey into podcasting, inspired by the tragic event of George Floyd's murder in 2020. We discuss the personal impact of this moment and how Lizzy's podcast focuses on a…

1
Charity, Hope and Lyme with Jessica Snajder Heather Gray FDN-P 26:35

4M ago26:35

26:35

https://thelymeboss.com/ In this episode 107 host Heather Gray, welcomes Jessica Snajder, founder of Partner in Lyme, to share her journey with Lyme disease and the inspiration behind her nonprofit organization. Jessica's personal experience with Lyme, as well as her daughter's, led her to establish Partner in Lyme, a charity aimed at providing sup…

1
Using Tragedy to Power Change with Nicole Bell and Heather Gray 37:48

4M ago37:48

37:48

https://thelymeboss.com/ In this episode 106, Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for c…

1
The Lyme Boss Method: Your Guide to Tackling Lyme Disease 19:02

4M ago19:02

19:02

Join Heather Gray FND-P, a Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, as she discusses the complexities of Lyme disease and chronic illness. In this episode, Heather introduces the Lyme Boss Method, an eight-step approach to healing Lyme disease and chronic illness, featuring practical advice and insights from her p…

1
Start by Assuming Your Audience is Smart and Savvy (HLOL #247) 22:03

4M ago22:03

22:03

Rohini Khillan, MPH, has been working in the field of public health policy for over a decade in both federal agencies and large nonprofit organizations. While her focus is primarily on issues of aging and disability, Rohini has worked on a variety of topics that include access to care and socioeconomic disparities. Much of her work centers on makin…

1
From Oral Health to Total Wellness with Trina Felber and Heather Gray FDN-P 51:32

4M ago51:32

51:32

In episode 104, Trina Felber and Heather Gray FDN-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, …

1
RAINA (Luxury Hats for Natural Hair) with Rachel Osborne (S8, E8) 36:28

4M ago36:28

36:28

Send us a Text Message. It all started with a wish for a satin-lined beach hat. When Rachel Osborne could not find one on the market, she set about creating her own. She spent 2023 researching and testing her concept for luxury satin lined, and adjustable hats that would offer "no-frizz" experience for curly and kinky hair. As a result, her brand R…

1
God Talk. Experiences of Humanity’s Connections with a Higher Power with Neale Donald Walsch and Heather Gray FDN-P 36:59

5M ago36:59

36:59

In episode 103, Heather Gray FDN-P interviews Neale Donald Walsch, author of "Conversations with God." Neale shares his journey from life's challenges to a transformative dialogue with the divine. They discuss universal themes and the accessibility of divine communication to everyone. Neale emphasizes living for the benefit of others as a profound …

1
The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FDN-P 23:59

5M ago23:59

23:59

In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he'…

1
The Yoga Bar and African Affirmations with Fikile 'Fix' Moeti (S8, E7) 51:31

4M ago51:31

51:31

Send us a Text Message. Fikile "Fix" Moeti calls herself a Lightworker and you’ll find out what she means by that in this episode. The Social Entrepreneur is the founder of a pay-it-forward education and women-focused social enterprise, The Fix Scholarship. She is a well-known former radio DJ and MTV South Africa presenter. This long-time yogi is n…

1
Healing Through Intuition with Katie Beecher and Heather Gray FDN-P 27:33

5M ago27:33

27:33

In Episode 101, Heather Gray FDN-P andguest Katie Beecher dive into the world of holistic health and intuition. Discover Katie's unique journey as a medical intuitive and explore the power ofintuition in healing. Gain insights into alternative healing methods and learnhow to tap into your own intuitive abilities for optimal wellness. 02:18 - Katie …

1
Transforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FDN-P 30:35

5M ago30:35

30:35

In episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping re…

1
Nounouche Online and Azania Public with Bonnie Meslane (S8, E6) 33:50

4M ago33:50

33:50

Send us a Text Message. Bonnie Meslane is the Founder of the online lifestyle and culture magazine, Nounouche Online. The Johannesburg-based publisher is also the force behind the A-list Public Relations and Communications company, Azania Public, and like all multi-hyphenates, she also works as in the marketing of the iconic and legendary music rad…

1
Cindy Brach Talks About the Evolution of Health Literacy (HLOL #246) 31:41

5M ago31:41

31:41

Cindy Brach was the lead for health literacy and cultural competence at the Agency for Healthcare Research and Quality (AHRQ) and co-chaired the U.S. Department of Health and Human Services’ Health Literacy Workgroup. Brach led the creation of many important health literacy tools and resources including the AHRQ Health Literacy Universal Precaution…

1
A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FDN-P 36:59

5M ago36:59

36:59

In Episode 99. Heather Gray FDN-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work. Get Danger Coffee: https://dan…

1
Mastering Your Hormones with Dr Anna Cabeca and Heather Gray FDN-P 28:44

6M ago28:44

28:44

In episode 98. We discuss stress, hormone balance, and environmental factors affecting health. Dr. Anna discusses her personal experience with infertility and early menopause. The podcast explores the impact of mindset, consciousness, and emotional well-being on hormonal health. Dr. Anna introduces bioenergetic medicine, its integration with tradit…

1
MWLPR (Fashion & Beauty PR) with Monique Webber (S8, E5) 41:21

5M ago41:21

41:21

Send us a Text Message. Monique Webber is the visionary founder of MLWPR Fashion and Beauty PR Agency. Her story isn't just about the sparkle of dressing celebrities in Herve Leger's iconic ensembles; it's a story about ambition, resilience, and a commitment to lifting up minority, local, and women-owned brands. Monique started out as a teen model …

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3 Health Hacks for Maximum Vitality with Heather Gray FDN-P 20:45

6M ago20:45

20:45

In episode 97, Heather Gray FND-P shares three essential health hacks for maximum vitality in this episode. Drawing from her journey of overcoming Lyme disease and toxicity, she emphasizes the importance of prioritizing sleep, maintaining a nutritious diet, and incorporating regular exercise. I've successfully reversed multiple autoimmune condition…

1
Unveiling the Secrets of Inflammation with Dr. Tom O’Bryan and Heather Gray FDN-P 43:40

6M ago43:40

43:40

In episode 96. The discussion covers gut health's profound impact on overall wellness, the role of inflammation in chronic diseases, and surprising fertility findings related to organic food choices. The episode concludes with Dr. Tom urging action against toxic exposure, emphasizing lifestyle changes, and sharing insights from cancer survivors and…

1
WhatWeCherish with Melaney Oldenhof (S8, E4) 36:27

6M ago36:27

36:27

Send us a Text Message. Melaney Oldenhoff, Founder and Creative Director of WhatWeCherish, a curated market place for handmade accessories and home décor from the African continent. Melaney shares how she pivoted from New York-based fashion stylist to joining the vanguard of African design in Johannesburg. Her story is a testament to endurance and …

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Innovative Ideas for Using AI in Health Literacy (HLOL #245) 27:25

6M ago27:25

27:25

Aditya Tummala and Beier Nelson are Co-Founders and Executive Directors of The Health Fluency Project. Their goal is to use AI (Artificial Intelligence) and other technology to help dismantle barriers that prevent people from accessing health services. Tummala is an undergrad student at Harvard College studying Biomedical Engineering. His primary f…

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Spirituality, Conscious Living, and Transformational Education with Steve Farrell and Heather Gray 30:57

6M ago30:57

30:57

In episode 95. Co-founder of the humanities team, Steve Farrell discusses his journey from Silicon Valley success to spiritual awakening. The episode explores the transformative impact of universal consciousness and the release of Steve's book, Heather Gray FND-P, and Steve discusses Humanity's Team, focusing on its launch, community-building, and …

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From Lyme disease to Spiritual Awakening: A Healing Journey with Ricky Wilson and Heather Gray FDN-P 51:33

7M ago51:33

51:33

In this episode 91. Heather Gray interviews Ricky Wilson, a healing and transformational coach who overcame chronic Lyme disease. Ricky shares his journey from being misdiagnosed to reaching a point of despair where he contemplated suicide. He then describes a pivotal moment of surrender and spiritual awakening that led to his spontaneous healing. …

1
Freedom Fleur and Luxury with Kirstie Fleur (S8, E3) 32:19

6M ago32:19

32:19

Send us a Text Message. Embark on an inspiring journey with the remarkable Kirstie Fleur, a Ghanaian-American beacon of creativity and advocacy. Our conversation explores her multi-disciplinary artistry that finds expression in all her life's pursuits, from her brave transition from the American Air Force to fashion's forefront, to her passionate e…

1
Exploring the Bio-Energetics of Disease 16:19

7M ago16:19

16:19

Episode 93. Join Heather as she dives deeper into the bioenergetics of Lyme disease and disease in general. Heather Gray, a functional diagnostic nutrition practitioner and certified bioenergetic practitioner discusses how our bodies are electromagnetic beings and how disruptions in our bioenergetic fields can lead to health issues. She explores th…

1
E100 Clubs and Investment Secrets with Jennifer Dyer (S8, E2) 40:00

6M ago40:00

40:00

Send us a Text Message. Unlock the secrets of securing investment and mastering entrepreneurship with our esteemed guest, Jennifer Dyer. As a five-time CEO and seasoned mentor, Jennifer brings a treasure trove of insights from her experience in raising over $13 million, particularly for women and minority entrepreneurs. This episode is a candid exp…

1
Biohacking with mold-free/toxin-free Danger Coffee. A Conversation With Dave Asprey and Heather Gray FND-P 16:49

7M ago16:49

16:49

Episode 92. Heather Gray FND-P interviews Dave Asprey in this podcast about health issues related to mold and Lyme toxicity. They discuss Biohacking, Dave's journey, and his new product "Danger Coffee" – a mold-free coffee with minerals and electrolytes. The conversation touches on responsible coffee sourcing, the benefits of morning coffee, and th…

1
SkinstadMD and Holistic Healing with Dr. Margaret Towolawi (S8, E1) 39:17

6M ago39:17

39:17

Send us a Text Message. Dr. Margaret Towolawi is a physician whose canvas stretches from her medical clinic to the entrepreneurial landscape of wellness and skincare. Her story is an inspiring tale of transition, as she harmonizes the six pillars of lifestyle medicine with heartfelt entrepreneurship. In our conversation, we discuss the nurturing en…

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Helen Osborne Podcasts

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