Best Herb Brown Podcasts (2024)

1
Breaking Free from Perfectionism: A Journey to Self-Worth with Tonya Kay Herb 58:52

1d ago58:52

58:52

What if you could finally free yourself from the chains of perfectionism and step into a life of authentic self-worth? Join Nika and Tonya Kay Herb as she shares her transformative journey to self-worth, sparked by a heartfelt family conversation. Gain profound insights into overcoming the pervasive issues of perfectionism and limiting beliefs. CON…

1
From Food to Skincare: Everyday Chemicals That Impact Hormones and Fertility with Ashley Martinez-Brown 1:02:28

1d ago1:02:28

1:02:28

Join Nika and Ashley Martinez-Brown as they dive into the hidden dangers of everyday toxins and their impact on fertility. We’ll uncover the chemicals lurking in food, personal care products, and household items that can disrupt hormones and harm reproductive health. Discover simple, affordable steps to reduce toxin exposure, make cleaner choices, …

1
Empowering Motherhood Through Yoga and Meditation with Desi Bartlett 43:35

8d ago43:35

43:35

Discover the transformative power of yoga and meditation with Desi Bartlett, as she shares her journey from Chicago to becoming a leading expert in prenatal yoga. Desi has created a wealth of resources for moms at all stages. Learn how yoga and fitness prepare the body for motherhood and enhance well-being through the parenting journey. Desi also s…

1
Boost Productivity and Feel Better by Syncing with Your Cycle with Renae Fieck 47:48

15d ago47:48

47:48

Can understanding your menstrual cycle unlock new levels of personal and professional empowerment? In this episode, I chat with Renae Fieck, an occupational therapist turned cycle-syncing advocate, about how aligning activities with the phases of your menstrual cycle can transform productivity and well-being. Renae shares actionable tips for syncin…

1
The Impact of Meditation on Health and Happiness with Carol Marko 53:28

22d ago53:28

53:28

Leaving behind the intense world of Wall Street, Carole Marko turned to meditation and discovered a new way of living. In this episode, she’s sharing her journey of how meditation helped her reconnect with herself, reduce stress, and find balance amid life’s challenges. You’ll hear practical ways to incorporate mindfulness into your daily routine a…

1
Episode 98: Zapped! 1:50:44

30d ago1:50:44

1:50:44

What would you do if you combined beer and weed and science and accidentally gave yourself telekinetic powers? Hopefully anything other than watch this movie! This week we watch and discuss the 1982 "classic" teen comedy... Zapped! Starring none other than Charles in Charge himself Scott Baio. We are warning you... it made us feel a certain way. An…

1
Q&A with Nika: Essential Tips for Nutrition and Hormonal Balance with Nikki Durkin 58:13

29d ago58:13

58:13

Ever wondered how to truly balance your hormones for optimal health? In this episode, Nikki Durkin flips the script and interviews Nika Lawrie to dive into the fascinating world of female hormone health. Together, they break down the ebb and flow of hormones, tackle common misconceptions, and highlight key indicators of hormonal well-being like reg…

1
Episode 97: Deadpool & Wolverine 2:13:59

1M ago2:13:59

2:13:59

The biggest movie on the planet right now is Deadpool & Wolverine, hands down. So we might as well talk about it since everyone else is. If you haven't seen it, we are going to spoil all the spoilers, unapologetically. Deadpool's first forray into the MCU, the triumphant return of Hugh Jackman as the definitive Wolverine, an unhealthy number of f-b…

1
Navigating Menopause and Understanding Bioidentical Hormones with Dr. Prudence Hall 1:03:14

1M ago1:03:14

1:03:14

In this episode, we explore the transformative power of menopause management with the renowned Dr. Prudence Hall. Dr. Hall shares her journey from traditional gynecology to integrative and regenerative medicine, revealing how bioidentical hormones can ease menopausal symptoms and improve women’s health. We discuss the importance of a personalized, …

1
Fascial Freedom: Healing Pain and Restoring Mobility with Julia Blackwell 48:32

1M ago48:32

48:32

Can chronic pain and limited mobility really be transformed through fascia release? Julia Blackwell’s miraculous journey suggests so. Born with significant nerve damage, Julia faced years of limited physical capability and chronic pain. Traditional Western medicine offered little relief, but her relocation to Boulder, Colorado, brought her into con…

1
Episode 96: SummerSlam 1994 2:19:23

2M ago2:19:23

2:19:23

On this week's show the guys wax philosophically about summers of our youth, and the summer spectacle that is WWW SummerSlam. Specifically SummerSlam 1994 - A show that saw family drama with some Hart on Hart action in a steel cage, and the ultimate showdown... Undertaker vs Undertaker. "How could that be?" you ask. You'll just have to listen to fi…

1
Overcoming Grief and Finding Strength Through Loss with Lisa Heacock 43:46

2M ago43:46

43:46

Lisa Heacock faced an unimaginable series of losses that transformed her life and inspired her to help others navigate their own grief. Grief is multifaceted, often stemming from events beyond the death of a loved one, such as divorce or career upheavals. Lisa sheds light on how unrecognized grief can leave people feeling stuck and unfulfilled. By …

1
The Kaptain's Table with guest Bruce McNall: From Ancient Coins to the Kings of Hockey and Beyond 1:06:18

2M ago1:06:18

1:06:18

Embark on an extraordinary expedition into the life of the enigmatic Bruce McNall, a figure whose influence rippled through the sports and antiquities arenas with the same fervor. In an intimate conversation with me, Mike Gatto, Bruce reminisces about his ascent from a coin-trading wunderkind to the mastermind who redefined Los Angeles hockey by ac…

1
Optimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness 46:13

2M ago46:13

46:13

Ever wondered what it takes to prepare your body for pregnancy? My special guest, Alexandria DeVito, a functional nutritionist specializing in fertility, joins us to share her journey from corporate life to becoming a champion for fertility health. By the end of this episode, you’ll understand the five key areas of pre-pregnancy wellness—blood, hor…

1
PART 2 - Unlocking Dreams: The Power of Belief, Self-Acceptance, and Commitment with Nikki Durkin 38:08

2M ago38:08

38:08

What if the key to unlocking your dreams lies in unwavering belief and relentless perseverance? In our exciting part two conversation with Nikki Durkin, we unpack the motivational journey of NBA superstar Steph Curry, who overcame the odds to become one of the greatest basketball players despite being deemed too short. Nikki relates Curry's inspiri…

1
A Conversation with UC Regent's Chair, Richard Leib | The Kaptain's Table Podcast 1:10:06

2M ago1:10:06

1:10:06

In this captivating episode of The Kaptain's Table, host Rick Tuttle welcomes Richard Leib, Chair of the University of California Board of Regents. Dive into an insightful discussion exploring Richard's journey from student body president to a pivotal leader in higher education. Discover the nuances of university governance, the impact of recent bu…

1
Leadership, Legacy, and LA Politics | A Conversation with Herb Wesson on The Kaptain's Table Podcast 1:14:38

2M ago1:14:38

1:14:38

In this compelling episode of the Kaptain's Table Podcast, Herb Wesson, former Speaker of the California State Assembly and Los Angeles City Council President, shares his journey through the political landscape of California. Wesson reflects on his leadership roles, his strategic moves in the Assembly, and his close relationships with influential f…

1
PART 1 - Blending Science and Spirituality: Nikki Durkin on Gameism, Manifestation, and Personal Growth 1:14:13

2M ago1:14:13

1:14:13

What happens when you blend the rationality of science with the mysticism of spirituality? Nikki Durkin, the visionary founder of Gameism.ai, unravels the compelling world of gamified life. Nikki's journey began at just 14 with an eBay drop-shipping store and skyrocketed when she launched her tech startup, 99 Dresses, at 18. Through her intuitive d…

1
Unveiling Food Clues: Dr. Alexis Sams on Healing Allergies and Unlocking Better Health 41:14

3M ago41:14

41:14

Ever wondered why cilantro tastes like soap to some and delicious to others? Today Dr. Alexis Sams, a holistic physical therapist and allergy specialist, shares her incredible journey from working with injured dancers in traditional outpatient orthopedic therapy to embracing the transformative world of functional medicine. Discover how her transiti…

1
Episode 95: They Live 2:22:05

3M ago2:22:05

2:22:05

We came here to chew bubblegum and kick ass... and we're all out of bubblegum. A classic line from the iconic Rowdy Roddy Piper. This week the guys ramble on as we review the 1988 cult classic John Carpenter sci-fit flick: They Live! In this cautionary tale a drifter played by Piper realizes that we are all being controlled and brainwashed by alien…

1
Transform Your Health: Crystal Felice on Functional Medicine and Gut Health 35:23

3M ago35:23

35:23

Discover the transformative power of functional medicine with my guest, Crystal Felice, as she takes us through her incredible journey from a licensed retail pharmacist to a certified functional medicine practitioner. Battling personal health challenges like gut issues, hormone imbalances, and depression, Crystal found that traditional medical appr…

1
Nika In The Hot Seat: On Perimenopause, Cycle Syncing, Hormones and More 40:59

3M ago40:59

40:59

Join us as Michelle Blais steps in to interview me about how understanding the distinct phases of your menstrual cycle—menstrual, follicular, ovulation, and luteal—can transform your daily routine. Learn how tracking your hormonal fluctuations can help you schedule high-energy tasks and well-deserved rest periods, making you more attuned to your bo…

1
Transform Your Events using Sustainable Practices with Romina Kwong 35:46

4M ago35:46

35:46

Ready to revolutionize your event planning with eco-friendly practices? Romina Kwong is a specialist in sustainable event management and founder of Eco-Friendly Events. Romina shares her inspiring journey from a childhood passion for sustainability to confronting the massive waste issues in traditional event setups, leading her to create innovative…

1
Episode 94: X-Men '97 1:44:06

4M ago1:44:06

1:44:06

We don't specifically cover many new things on this show, sure we talk about a lot of things in our long winded sidebars, but rarely do we have a whole episode dedicated to some of that new new. This week is an exception. As promised, we're all caught up on X-Men '97 and now we're gonna talk about it dammit! Join us as we give the show its flowers …

1
Unlocking Metabolic Health: From Diabetes Awareness to Brain Health Solutions with John Clithorne, PhD 32:56

4M ago32:56

32:56

Discover the alarming reality of metabolic dysfunction in America and how it could be impacting your health more than you think. Join me for an eye-opening conversation with John Clithorne, a PhD in human nutrition, as we unpack the staggering statistics that nearly half of American adults are grappling with prediabetes or diabetes. We dive deep in…

1
Episode 93: Harry and the Hendersons 1:44:26

4M ago1:44:26

1:44:26

This week the guys watch and review the best movie ever made about hitting a bigfoot with your car and bringing him home to be part of your family, Harry and the Hendersons! Join us as we unpack this timeless 80's classic and chat about bigfoot, and along the way we learn a lot about furries (and Dave's kinks), as well as do our first live product …

1
Transformative Functional Nutrition: Empowering Women’s Hormonal Health and Wellness with Brooke Rozzie 39:26

4M ago39:26

39:26

Unlock the secrets to reclaiming your health and wellness with Brooke Rozzie's powerful insights into functional nutrition and its transformative impact on women's hormonal health. In this episode, Brooke opens up about her own journey, from struggles with body image to overcoming societal pressures, and how these experiences have fueled her passio…

1
Episode 92: Favorite Wrestling Entrance Music 2:27:24

4M ago2:27:24

2:27:24

The guys are back on their bullshit, this week to talk about our favorite wrestling theme songs over the years. When it comes to wrestling shows, nothing gets the crowd going like the iconic sound of their favorite superstars making their way to the ring. Sometimes a surprise, sometimes expected, these songs define wrestling and add to the overall …

1
Embracing Big Dreams: Nika's 39th Birthday and Reflection on Defining Her Purpose of Revolutionizing Women's Wellness 11:11

4M ago11:11

11:11

Ever felt overwhelmed by your own dreams? On this special solo episode of Inspired with Nika Laurie, I celebrate my 39th birthday and share the monumental journey of defining my purpose. This past year, as I approached the end of my 30s, I realized the importance of solidifying a clear vision for my future. My mission is bold: revolutionize health …

1
Discovering the Secrets to Balanced Nutrition with Amanda Neighbert 50:18

4M ago50:18

50:18

Join me for a transformative conversation with Amanda Neighbert, a registered dietitian who has shifted from a clinical career to making waves in the online health and wellness industry. Amanda's journey is fueled by her passion for simplifying nutrition to help people achieve weight loss and maintain long-term health. In this episode, you'll learn…

1
Bob Blumenfield Reflects on His Political Journey and Initiatives | The Kaptain's Table Podcast 39:56

5M ago39:56

39:56

Join host Dawn Deckman Mohler on "The Kaptain's Table" Podcast as she sits down with Los Angeles City Council Member Bob Blumenfield. Elected in 2013 and re-elected in 2017 and 2022, Bob shares his extensive journey in politics, from early beginnings in Washington D.C. to significant roles within the California State Assembly, and now his impactful…

1
Nava Writz Bogaard's Journey from Tel Aviv to Celebrity Nursery Designer | Kaptain's Table Podcast 50:02

5M ago50:02

50:02

Join us on The Kaptain's Table as host Dawn Deckman Mohler sits down with Nava Writz Bogaard, the acclaimed baby bedding and nursery designer for A-list celebrities and royalty. In this exclusive interview, Nava shares her captivating journey from a challenging upbringing in Tel Aviv to becoming a pioneering force in the baby product industry in Am…

1
Unlocking Vibrant Health through Ayurveda, Turmeric, and Self-Care with Dr. Shivani Gupta 33:02

5M ago33:02

33:02

Unlock the secrets to vibrant health and well-being with my special guest, Dr. Shivani Gupta. Inspired by her family's health battles and her enriching visits to India, Dr. Gupta embarked on a transformative journey into the world of Ayurveda and the remarkable benefits of turmeric. Discover how her academic pursuits, culminating in a master's and …

1
From Soda to Health: Vernon Davis' Incredible Journey of Overcoming Type 2 Diabetes 47:46

5M ago47:46

47:46

Ever wondered how a Southern gentleman who loves rich Cajun and Southern cuisine could drastically transform his health? Join me in welcoming Vernon Davis, who shares his incredible journey from indulging in sugary drinks and high-calorie snacks to becoming a beacon of healthy living. Vernon's story is not just about battling type 2 diabetes; it's …

1
Conquering Chronic Health Issues with Heather Gray 1:04:19

5M ago1:04:19

1:04:19

Ever wondered how childhood traumas and undiagnosed illnesses can set the stage for chronic health issues? Join us as Heather Gray from Discovering Health shares her transformative journey from battling childhood constipation, heat sensitivity, Lyme disease, and celiac disease to becoming a Functional Diagnostic Nutrition Practitioner. Heather’s de…

1
Revolutionizing Postpartum Care: Insights from Prenatal Osteopath Leslie Abraham 48:44

5M ago48:44

48:44

What if the postpartum period wasn't just six weeks but extended into years? Join me as I sit down with Leslie Abraham, a prenatal osteopath who has journeyed from France and Canada to the US, to uncover the significant gaps in postpartum care in America. We delve into the multifaceted challenges women face after childbirth, from physical changes a…

1
Teri Karjala's Guide to Overcoming Limiting Beliefs 46:34

6M ago46:34

46:34

Teri Karjala's insights on overcoming unconscious limiting beliefs will reshape your understanding of personal development. She reveals how childhood narratives and formative experiences create invisible lenses that affect our perceptions and actions. Learn practical strategies for shifting these limiting beliefs, embracing imperfection, and transi…

1
Episode 91: Left 4 Dead 1:49:01

6M ago1:49:01

1:49:01

Around here at Nothin' Good, we love us some multi-player game experiences. And one of our all-time favorites is the 2008 XBox 360 classic Left 4 Dead. A first person zombie horror game for the ages, this game had it all. This week we reflect on our time playing the game, Mac's uncanny ability to startle the witch, and we get distracted and talk ab…

1
Transformative Approaches to Autism Care with Shelly Bregeron 36:49

6M ago36:49

36:49

What if you could transform your child's development through simple dietary changes? Join us as Shelly Bregeron, a passionate mother and health coach, shares her profound journey into the world of functional medicine and holistic wellness after her son's autism diagnosis. Shelly's story is one of relentless determination and discovery, uncovering t…

1
Episode 90: The Last Dragon 1:34:35

6M ago1:34:35

1:34:35

Every once in a while a film comes along that transcends generations and puts the film industry on notice... this is not one of those movies. This week the guys break down the 1985 cult classic that is The Last Dragon. In New York City, Leroy - our titular hero, searches for a kung fu master to obtain the highest level of martial arts mastery known…

1
Natural Anti-Aging, a Youthful Complexion, and Optimized Well-being with Nika Lawrie 40:16

6M ago40:16

40:16

Embrace your natural radiance and learn how to turn back the clock on aging without ever opening your makeup bag! I'm Nika Lawrie, and I'm thrilled to share the secrets of my own makeup-free anti-aging routine. Get ready to discover how a holistic approach, encompassing dietary choices, biohacks, and lifestyle changes, can lead to better health and…

1
Episode 89: Wrestlemania 10 2:12:18

6M ago2:12:18

2:12:18

Oh, hi. Didn't see you there. Have you been there long? Sorry to keep you waiting. It's springtime so you know what that means... it's Wrestlemania season! This week the guys revisit Wrestlemania 10, home to a couple of the best matches ever, and a whole bunch that aren't. Also, Mac educates us all about edging... like a lot. So why don't you pull …

1
Embracing Mental Healing: A Natural Approach to Anxiety, Depression, and Self-Discovery with Claire Uncapher, RN 52:51

6M ago52:51

52:51

When Claire, a nurse with a poignant history of anxiety and depression, opens up about her path to healing, it's an awakening for anyone who's felt trapped in their own mind. My latest episode ventures into the heart of mental health as Claire candidly shares the twists and turns of her own mental health journey, revealing the limitations of tradit…

1
Unlocking Nutrigenomics: How Diet Transforms Health and Fertility with Annette Presley 34:39

7M ago34:39

34:39

Unlock the secrets of how your diet can influence your genes and transform your health with Annette Presley, a dietitian who broke free from outdated nutrition guidelines. Discover the groundbreaking field of nutrigenomics and learn why your lifestyle choices are more powerful than your genetic code. We even touch on the surprising insights from my…

1
Secrets to Better Sleep, Stress Management, and Eco-Conscious Living with Martha Lewis 20:53

7M ago20:53

20:53

Ever toss and turn at night, wondering how to get that deep, rejuvenating sleep? Join us as sleep consultant Martha Lewis shares her journey from a tired parent to a sleep expert. She reveals the real culprits behind sleep issues, like gut health and cortisol imbalances, and gives practical tips on diet and lifestyle changes to improve your sleep. …

1
Jazz Legacy and Timeless Tunes with Lynn Keller | The Kaptain's Table Podcast 45:50

7M ago45:50

45:50

In this episode of The Kaptain's Table, host Dawn Deckman Mohler sits down with the incredibly talented Lynn Keller, a singer deeply rooted in the jazz and big band traditions. Lynn shares fascinating stories of growing up in a musical family, her father's profound influence as a celebrated jazz trumpet player, and her journey in the music industry…

1
Unlocking Optimal Health: From Pharmacist to Plant-Based Guru with Stephanie Velez 43:02

7M ago43:02

43:02

Have you ever considered that the right diet could revolutionize your health? Stephanie, a pharmacist turned plant-based nutrition wizard, joins us to unravel her eye-opening journey. From the aisles of pharmaceuticals to the fields of functional medicine, she draws back the curtain on how changing what we eat can be the ultimate prescription for c…

1
Episode 88: Super Mario 64 1:25:54

7M ago1:25:54

1:25:54

Mamma mia, it's a Mario! This week the gents go back to the emergence of 64 bit gaming and talk about the groundbreaking game that is Super Mario 64. Hailed as one of the greatest games of its time, it holds a special place in our hearts. Except for Dave... he did not like it. We're starting to see a trend here... Lets a go! Hosted on Acast. See ac…

1
Empowering Autistic Children Through Food and Fun with Gary Martinez 32:37

7M ago32:37

32:37

When Gary's world turned upside down after his daughter Monica was diagnosed with autism, he discovered that the key to unlocking her potential was as simple as a swing in the park or a balanced meal on the dinner table. Join us as we walk through Gary's life—a fitness trainer and massage therapist turned advocate for autism awareness—unraveling th…

1
Integrating Wellness: The Power of Holistic Veterinary Medicine with Dr. Emily Mangan | The Kaptain's Table Podcast 1:00:37

8M ago1:00:37

1:00:37

In this captivating episode of The Kaptain's Table, host Dr. Jeff Pelton welcomes Dr. Emily Mangan, a trailblazer in the field of integrative veterinary medicine and the owner of Wisewood Integrative Veterinary Medicine in Eugene, Oregon. Dr. Mangan, an assistant professor at Chi University in Florida and a graduate of Oregon State's veterinary sch…

Podcasts Worth a Listen

Herb Brown Podcasts

Podcasts Worth a Listen

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