I am Wilko and I have a lot going through my mind and I need it to just come out sometimes. This will be a weekly podcast where I discuss my impressions of games and Tech that I am currently using. There will be game reviews, impressions, general life chat and whatever else crosses my mind. Also, I am playing a lot of Xbox Game Pass, so expect a bit on that too. Basically expect the Locked on Lads blog, but straight from my mouth. Come on a journey with me and see where we end up.
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Yo! I’m Devin Reed. And I’m on a mission to build a bigger and more inspired career as a marketer, creator, and entrepreneur. I’ve spent 10 years in sales and marketing, become Head of Content for two billion-dollar tech companies and scaled my side hustle, The Reeder, to 6-figures — and now I’m ready to level up my creativity and earning power to hit the next level. But I need more than tips, tricks, and dopamine hits. I want inspiration and expertise that’s going to help me reach my potent ...
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This show is for 20-somethings who don't want to spend their whole life worrying about money. Have you ever asked yourself, “If money wasn’t an issue, what would I do with my life?” If not, think about it because you’ll need an answer sooner than you think, but my guess is, you have. You’ve thought about an alternative career path, starting your own business, or spending more time developing your hobbies but the major factor holding you back is money. I want to solve that problem for you. On ...
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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The point of this podcast is pretty broad — “All of Christ for all of life.” In order to make that happen, we need “theology that bites back.” I want to advance what you might call a Chestertonian Calvinism, and to bring that attitude to bear on education, sex and culture, theology, politics, book reviews, postmodernism, expository studies, along with other random tidbits that come into my head. My perspective is usually not hard to discern. In theology I am an evangelical, postmill, Calvini ...
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The Sensible Split is a podcast designed to empower women going through divorce to successfully engage in the legal process, reduce and manage conflict, navigate the logistics of the transition, and reach the other side of divorce feeling confident and content. Whether you are pre-, mid-, or post-divorce, you can get past what you’re feeling right now, and reach a place of peace and happiness on the other side, and this podcast will help. Join Master Certified Life and Divorce Coach, Divorce ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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How exactly does someone with zero business or artistic training launch and grow a $900k business and build a life full of creativity and freedom? That’s exactly what The Shinah Show explores. Every week, I (Shinah Chang, a former corporate lawyer turned wildly successful calligrapher and calligraphy teacher) share a lesson that I learned along my journey. Maybe you feel like you’re stuck in a life that doesn’t light you up inside. Maybe you’re craving more creativity, but you don’t think yo ...
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A weekly podcast about doing more with less. Support this podcast: https://podcasters.spotify.com/pod/show/i-want-i-need/support
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Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus year ...
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"I want I need" is a weekly podcast about doing more with less :)
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disorientated & dizzy with the spins, on this slippery deck no exit off this pirate ship, lost my way & my balance I’m starting to slip, plot is starting to twist resolve is starting to give, woke up in confusion been in delusion ever since, riddle’s not solved at all what kind of game are we in, what’s going on what memo didn’t I get, how’d I get involved at all in all of this, & how’s it that this led to us ending up in the middle of all this? Out in the cold looking for something or someo ...
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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Pre-Period Mood Swings
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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I want to help people!! And I need for you to listen to get the word out there
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Budgeting Brilliance for Moneywise Moms: Calendar Budgeting, Debt Elimination, Saving Money, Money Mindset
Shanalei | Calendar Budgeting Coach, Career Professional, Mom and Wife
Budgeting Brilliance for Moneywise Moms is an absolute must listen if you are a busy mom struggling with overwhelming debt and seeking peace from it all. This podcast is for you if you are a busy mom... > with limited time to manage your overwhelming household budget > desperate for debt reduction strategies for your family > eager to learn simple monthly budget solutions > seeking smart spending habits to grow your wealth > hoping for a better money relationship with your spouse This podcas ...
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Fri, Aug 23, 2024 Hey everyone, It’s Mel…I’m no longer working with K and the podcast we hosted together has come to an end. While I understand there’s been some speculation about the reasons behind this decision, I want to focus on moving forward positively. I appreciate your support and look forward to sharing new and exciting projects with you soon. Thanks for understanding. FIND MEL HERE: https://linktr.ee/ThatsFunnyMel Podcast featuring: @thatsfunnymel @authenticTERF and Guests Support ...
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I often feel alone wondering if anyone else is feeling or thinking the same things as me, so I will share my psyche with you so you don’t have to wonder. I want to be unrefined here about mental health so that you can have someone struggling alongside you. while experiencing depression, anxiety, and OCD and being quite analytical, I have a lot of self-reflections, epiphanies, and awareness to share. I want to be a friend to you through the times I really needed one. philosophical thoughts, t ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom
Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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I'm Emily and I have a need/want to spread awareness of a condition I have called Turner Syndrome. I am hoping to create more awareness through this podcast. I'll be having guests on this podcast talking about their experience of Turners as well as chatting about mine. If you would like to be on my podcast DM me TSSS UK Official Podcast: https://tss.org.uk/ Registered Charity No 1080507 Scottish Charity No SCO 37932 You can find me at: https://instagram.com/turnersyndrometalkandtea?utm_mediu ...
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The true crime / comedy podcast YOU NEED IN YOUR LIFE. We recap your favorite true crime documentaries with humor, sass, and heart. FROM VULTURE: "It’s not wrong to laugh when you’re listening to a true-crime podcast. Or at least I hope it isn’t, because if almost crashing my car while listening to True Crime Obsessed is wrong, I don’t want to be right." Hear our take on "Abducted in Plain Sight," "The Ted Bundy Tapes,"Dirty John: The Dirty Truth" and so many more.
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I struggle with pronouncing words correctly and I want to fix it so bad. I want to become successful in my career and speak well is the most important tool I need to help me get there. I hope recording me reading books will help me improving my pronunciation problem.
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Hello everyone I’m your host Noxscape. I have so many things I want too discuss so I’d decided to start this podcast because I have experience some many different things in my life. So I’ll be hitting on different subjects. Rather it’s Relationships / friendships/ Etc. There’s no limit to what I can do. I just felt I have some much inside me that I need to let out!! The world needs too hear me!! Hopefully my Podcast can help someone out there. If you have a Topic you’ll like to discuss pleas ...
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Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse) and Gareth Reynolds (The Dollop) don't feel qualified to give strangers good advice. Most of their friendship over the last 15 years has been based around dumb bits, but they do (for better or worse) want to try to help people out. Like your friendly local bartender or your tipsy uncle at a family gathering, Jake and Gareth are on the caller's side and trying to help. Each episode, the guys make several pitches to callers (whose qu ...
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It's time to create a life that's better than your dreams! Get started at: iheartmylife.com/podcast Hi, I'm Emily Williams, success coach, author, and founder of I Heart My Life. Join me for our weekly podcast as my guests, and I dive deep into all the things YOU need to create the life YOU want. We're talking mindset, relationships, wellness, lifestyle, money, business, career... And more! It's your one-stop shop for all things personal development. So if you want to experience extraordinar ...
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The Covid-19 pandemic is a distant memory for many people, and it is not given much news coverage. Yet there is a growing number of people who have reported that symptoms never left them after contracting the virus; many of them have had these symptoms for years. The Office of National Statistics estimates that over 2 million Britons have Long COVID-19. You may have it or know somebody who is struggling with it. The number worldwide is unknown. My name is Paul, and long Covid has debilitated ...
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My podcast will be about various of different things. Like... Poetry,sports and anything I want/feel like sharing . I’m doing this for my self because I feel like at this point of my life this is what I need.
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In July 2020, I did something I vowed as a once-public middle school teacher, that I would NEVER do. I withdrew my remaining four children of six and began homeschooling. My oldest two sons had graduated from public/charter schools and my remaining four had been in public school since Pre-K. I had two children about to finish middle school and head into high school. To say I was terrified was an understatement–even with my experience teaching hundreds of kids a year prior to getting married. ...
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Songs that say, "I need you, I want you, I love you"
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Why do I have to be sober? Was I really a weak-willed loser like the stigma says? Why do I want to eat so much sugar and drink all the coffee? In the Sober Powered Podcast, I will help you understand how alcohol affects the brain, how to navigate sober life, and how to develop the coping skills and tools you need. This podcast is for anyone whether you are sober curious, made the decision to get sober for good, or you're been sober for years. I'll cover a variety of topics to help you get an ...
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Shattered into Beautiful: Heal From A Painful Past, Trauma, Loss, And Depression. Find Freedom, Hope, Mental Health, And Purpose Through Jesus.
Jeannie Scott Smith: Christian Healing Coach
Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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The PET PORTRAIT ARTIST Podcast is all about creating a successful career drawing pets where I will share and speak only from my experience as a pet portrait artist. I have been drawing pets for over 5 years now, going through all the possible phases of this career and, with this podcast, I want to help those who are just starting out as a pet portrait artist or who need advice on this topic because if I succeeded, surely you will too! I will post a new episode each week, on Mondays at 14 pm ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Alternative Hair Alchemist - A podcast about everything wigs, toppers and alternative hair!
Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner
Welcome to the Alternative Hair Alchemist Podcast! It’s a scary place to be in when you are losing your hair. There’s a lot of unnecessary shame and loneliness that can go along with it. Not to mention the overwhelm when you are trying to figure out what kind of replacement hair works for you. Between having had chemo twice and alopecia areata on top of that, I know all too well that sinking feeling when you see more scalp than hair when you look in the mirror. I also know that it is overwhe ...
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The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. This podcast is to feature women who are impressive in the work world-- or in ra ...
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Hustle & Flowchart: Mastering Business & Enjoying the Journey
Joe Fier, host of Hustle & Flowchart
The Hustle & Flowchart Podcast with Joe Fier is all about how to build a business so it gives you the freedom and fuel for your life. We discuss systems, mindset tweaks, reframes, and strategies for entrepreneurs (and really anyone) to enjoy the process of being in business and having fun. This isn't for the entrepreneur looking to build a billion dollar business, rather someone who is looking to build systems that work for you, so you can make more money than you need just by working part-t ...
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Effective Fitness for Women: Beginner Strength Training for Weight Loss by Creating Consistency | With Registered Dietitian & Mom of 5
Rachel DeSonier
Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...
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Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle
Dana Byers, ACC, ELI-MP, Christian Life Coaching for Women
Welcome! This is the podcast for unapologetically ambitious Christian women who are devoted to Jesus, their families, and the pursuit of meaningful work. As a Christian life coach for women, I am passionate about supporting women in leadership. Join me on a journey to cultivate unwavering confidence, unearth inner peace, and live a life anchored in God’s purpose. Together, we’ll embrace a rhythms of grace, leaving behind the chaos of burnout, and discovering the joy of fulfilling our God-giv ...
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The idea of having a successful career and raising a family shouldn’t be a daunting one, but for some reason, it is. So many young women I talk to feel the same way. Some, are even considering changing careers that they love in order to prepare themselves for a family. The lack of women in leadership roles within the creative industry is a hot topic right now, and whilst having children isn’t the sole reason for this, it does play a big part. Even though I’m not at a point where I’ll be star ...
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Join me on the journey of becoming my own boss. They real nitty gritty, personal life choices that I’m making to reach my goal. I want to be my own boss, and I need your help! Listen, absorb, interact.
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Supreme Being is a podcast I created to Unlock every aspect of man reaching his potential... entrepreneurs, money, dating, real estate, sales and every other factor that contributes towards being an ultimate bad ass! I want to help you ascend beyond everything you thought was possible!!
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New episodes each Wednesday! Keeping up with friends post-college is hard. Yes, you get notified with Facebook posts and Instagram content on the daily, but really... who has time for that? This podcast is made for two reasons: 1. I've got some really cool friends and I want their worlds to be shown to you. 2. I need a better excuse than sending random memes to talk with people I hold dearly in my life. 3. I like learning about stuff, so who better to teach me random things than people I alr ...
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😊Welcome to Listen Up Kid Podcast. The reason I am starting this podcast and YouTube Channel is to answer questions my kids may one day have and I MAY not be here on this earth to tell them. I want to make sure that my kids can talk to me even if I die. And hopefully these talks can help the next person as well. Thank you for coming out to the Listen Up Kid Podcast. " LISTEN UP" You have lots of questions that maybe you don't want to ask. Allow me to give you my take on your Life's Question.
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Do you write for children or young adults? Have your latest book sales been disappointing or nonexistent? Are you ready to begin marketing yourself as a kidlit author? Hi! I’m Lou - host of Kidlit Marketing Made Easy(er) where I help authors with book marketing and author branding. As a developmental editor and author, I know that you want to spend time writing, not marketing. I also know that you need to create connections and build relationships with your readers so you can share and sell ...
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My initial goals for this podcast are on three fronts. To bring gamers discussions about what’s going on in gaming or about specific games. I also want this podcast to be a place for people like my wife who aren’t gamers who want to know what makes that game their kid wants to play tick or they want to know where all the parental controls are. Lastly there is not enough empathy in the world if you ask me so I want to do what I can to spread awareness in many matters such as mental health, di ...
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Strap yourself in for lots of kinky and open dialogue from a Woman who has experience with Pro-Domming and the BDSM Lifestyle. Her live-in chaste sissy sub joins in on some of the open discussions involving kink, chastity, BDSM and what it means to be a good Domme and sub. Are you are drawn to BDSM & wondered why? Do the dynamics in a D/s relationship, intrigue you? Do you feel the submissive cravings, but cannot express that in your current relationship, or as a single person? Or, are you a ...
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As business owners, we live the struggle between work and life everyday. Instead of sacrificing one for the other in a never ending game of whack-a-mole, we'll explore how you can create BOTH the business AND life of your dreams. My name is Brett Ingram, and I am a digital marketing entrepreneur and award-winning software business owner. I'm also a proud husband and father of three, a sports and movie fan, and a fitness enthusiast. I started this podcast to shatter the myth that you need to ...
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Are you a therapist that’s dreaming of your own 6-figure practice and all the freedom that comes with it? You’re asking yourself questions like “How do I build a business?”, “Do people really get private pay clients from Instagram” and “How can I scale beyond therapy?” You’re in the right place. Welcome to the Business of Therapy Podcast. Here you’ll find honest conversations about what it truly takes to be successful as a therapist— the good, the bad, and the ugly all included. You’ll hear ...
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Make this YOUR Year to plan THE Dream Hunt of a Lifetime in Colorado! Imagine yourself planning your dream adventure for the first time and realizing how daunting a task it can be to be a successful rifle or archery hunter in the Colorado Rockies. Before you head west, you need to ask yourself these questions… Where do I want to hunt? When should I hunt? What big game animal do I want to hunt? How do I hunt my species? The planning of a western hunting trip is daunting at the minimum for the ...
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295 \\ The REAL reasons you are afraid to feel your emotions...AND what to do about it!
31:53
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In this episode, I opened up about a recent personal experience where I was overwhelmed, frustrated, and irritated. As someone who has been transparent about my journey of healing and self-discovery, I share how I navigated these difficult emotions and the importance of acknowledging, rather than suppressing, what we're feeling. I dive into the cul…
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Jake and Gareth talk to callers about a baby photoshoot, a grandpa who keeps sending steaks and jetskis in the driveway. Later, the guys follow up with the second caller from episode 76 "Bathroom Trash is Private with Hannah Simone." Want to call in? Email your question to helpfulpod@gmail.com. PATREON (Early Access, Bonus Calls and Q&As): Patreon.…
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to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary Summary Host Brett Ingram explores why storytelling is one of the most effective marketing tools for entrepreneurs. He discusses the origins and enduring power of stories, highlighting nine key reasons stories work well in marketing. These include creating em…
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For more from Doug, subscribe to Canon+: https://mycanonplus.com/By Canon Press
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“I’m still afraid to put myself out there because now there are so many more experienced calligraphers than there were back then.” - Shinah Today I’m talking about one of the biggest fears that keeps calligraphers from putting themselves out there – competition. When you’re just starting out, you may think that NO ONE will want to pay you for your …
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44\\ Navigating Nervous System Regulation and Somatics with Anna Wright from Root to Bloom
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In today's episode, host Julie Wenzlick is joined by special guest Anna Wright, founder of Root to Bloom as they dive into the topic of nervous system regulation and how it can transform your life. Anna shares her personal journey from corporate burnout and severe illness to discovering healing through somatics and nervous system regulation. You'll…
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Imperfect Paradise: District Attorney Gascón: Part 1
39:48
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Voters elected Los Angeles District Attorney George Gascón in 2020 on his promises to undo decades of mass incarceration, tackle what many viewed as excessive prison sentences, and to generally create a fairer system. LAist Civics & Democracy Correspondent Frank Stoltze explores the criminal justice system Gascón set out to change. He examines deca…
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7 Things Therapists Need to Know to Beat the Instagram Algorithm
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It’s time to set the record straight on something... The Instagram algorithm is NOT out to get you! Contrary to popular belief, Instagram is trying to help you. Their primary goal is to keep people on the app for as long as possible. When it comes down to it, the Instagram algorithm cares about human behavior. As therapists, we definitely resonate …
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61| How Much Protein Do I Need For Weight Loss and Strength Gain?
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One of the biggest questions I get as a strength training dietitian is "How much protein should I be eating?"; either for weight loss or to get stronger? Every wondered that? Wonder no more, because in this episode I break it down for you in a way that's simple for beginners. Enjoy! -Rachel Want to get started? Start here. Want results faster? Star…
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Outsourcing: How You Know It's Time To Delegate
23:20
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to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary Brett Ingram shares crucial insights into why and when entrepreneurs should consider outsourcing tasks. He discusses the benefits of hiring freelancers, especially for overwhelmed solopreneurs, and outlines 14 signs indicating it's time to outsource. From fee…
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For more from Doug, subscribe to Canon+: https://mycanonplus.com/By Canon Press
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Grow The Show: The Power of Podcasts & Podcasting Success! with Kevin Chemidlin
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In this episode, Kevin Chemidlin, Founder of Grow the Show, joins us to talk about the intricate nuances of podcasting. Kevin dives into the importance of completion rates for podcasts and what numbers podcasters should aim for. We discuss the deep emotional connection that audio podcasts foster, which is often more profound than other mediums. Kev…
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Empowerment in Self-Care: Unlocking Your Best Self
29:53
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Summary In this episode, I delve into the essential practice of self-care for ambitious Christian women. Discover a refreshing outlook on balancing faith, family, and wellbeing without the guilt. Tune in for practicable tips that fit into your life's dashboard, avoiding those red-light warnings of self-neglect. Key Points Self-care is light, easy, …
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Picture it: Seattle in the early 1990s. GRUNGE! FANCY COFFEE! AND ONE OF THE MOST PROLIFICE BANK ROBBERS OF OUR TIME! That's right, they called him Hollywood, and over the course of 4 years, he robbed 19 banks taking home over $2 Million in the process. In this FANATSTIC new documentary from the people who brought us CLASS ACTION PARK, we learn the…
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This is Jenn's experience of Turner Syndrome Relationship with Turner Syndrome [00:40] The Biggest Challenge of having Turner Syndrome [01:30] The Most Positive Experience of Having Turner Syndrome [03:15] How has the Turners Society helped Jenn? [05:20] Whats Jenn's involvement in the society? [04:30] Most important message on Turner Syndrome [06:…
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19. 10 Parenting-Exchange Strategies to Prioritize Your Child’s Wellbeing After Separation
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Are you a divorced or separated parent looking to make parenting exchanges less stressful for yourself and your children? Navigating the transition between two homes can be emotionally challenging for kids, but there are steps you can take to create a more stable, supportive environment. In this episode, we dive into 10 best practices to help you h…
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Navigating Life Transitions and Big Moves (Personal Story)
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The latest episode of the "I Heart My Life Show" is out now, and it's all about navigating significant life transitions. Our host Emily Williams shares her personal journey moving from Austin, Texas, back to her hometown of Columbus, Ohio, and the lessons learned along the way. Key takeaways: Facing Uncertainty: How I made a huge decision without b…
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The Most Listened To Episode Since Conception. Search For Something New!By Jeannie Scott Smith: Christian Healing Coach
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51. Take a Moment Monday: Hearing God's Voice Over Perfectionism, Producing & Pleasing
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Hey friend! We're getting back into the contemplative, "be still" kind of episodes I had offered when I first started this podcast. Originally they had been every other Thursday, but now they will be on the first Monday of every month. Keep your eyes out for "Take a Moment Monday"! I brought them back a) because I wasn't doing them in my Facebook g…
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Send us a text Amanda and Lindsey discussed the importance of simple and realistic habits for health and well-being, with Lindsey emphasizing the need to focus on one's body's needs and to listen to its responses. They also discussed Lindsey's personal routines, including yoga, Pilates, meditation, and her nighttime routine, as well as her new podc…
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63. Homeschooled, Harvard, & Blind: Interview with Liza and Campbell Rutherford
1:41:22
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Despite popular, albeit ignorant belief, homeschoolers REALLY CAN and DO go to college! How did a blind student overcome the odds and make it to Harvard? Join us for an inspiring conversation with Campbell and Liza Rutherford, who share their unique journey from public school struggles to the enriching world of homeschooling. Campbell, now a junior…
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039 // Confidence Isn’t Something You Get—It’s Something You Build: Practical Method to Boosting Confidence in Any Area of Your Life
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Send us a text Hey Mama! In this episode of the Solo & So Well podcast, I'm diving deep into the topic of self-confidence and why it’s something you build, not something you simply "get." If you're a mom feeling overwhelmed, burnt out, or stuck in survival mode—especially if you’re holding down the fort while your partner is away for work—this epis…
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Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma
1:21:38
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Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton artist and songwriter Nicky Jam. Nicky's music career took off after a series of successful mixtapes and collaborations with other artists, including Daddy Yankee, with whom he formed the iconic duo Los Cangris. Hi…
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Jake and Gareth talk to callers about some bathroom privacy at the office and setting up a singles night at a rock climbing gym. Later, the guys follow up with the second caller from episode 99 “The Inner Circle with Andy Richter.” Want to call in? Email your question to helpfulpod@gmail.com. PATREON (Early Access, Bonus Calls and Q&As): Patreon.co…
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60| Calorie Tracking Vs Intuitive Eating: Which Is Better For Weight Loss?
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Have you ever wondered if you should track your calories or if you should just eat intuitively? Today's episode is all about how to figure out which is a better approach for you. Enjoy! -Rachel Want to get started with fat loss? Want results faster? Start here.By Rachel DeSonier
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Episode 715: The REAL Reason You're So Awkward
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The REAL Reason You're So Awkward
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In this episode, I talk about sleep and how Long Covid affects it, plus some of the things I have found helpful. I give an update on a few products that seem to be working (links below) along with a negative experience I encountered whilst advertising the podcast. Herbal Health, who produce the fabulous 'Ninja Balm' in both regular strength and 'su…
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Overwhelmed with topper choices? Is a topper right for you? Here's my three things to consider
23:19
23:19
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Toppers are usually the first options women consider with alternative hair. There's so many choices out there and videos and ads make it look so easy. The latest online statistics on topper returns quoted by Jon Renau in an email this week stated the return rate of toppers purchased online is a whopping 50%! I would bet that 50% is an underestimate…
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watch this episode on YouTube: optYOUmize Podcast with Brett Ingram Summary In this episode of optYOUmize, host Brett Ingram, an entrepreneur and award-winning product creator, explores the paradoxical gift of adversity in both life and business. Through personal stories of overcoming significant challenges, including the loss of critical work and …
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Ep 47: Pet Portrait Artists and TikTok: Friends or Enemies?
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Whether you're already on the platform or just thinking about it, this episode is packed with insights to help you decide if TikTok is worth your time. Today, we're exploring a topic that's been buzzing around lately—TikTok. More specifically, we will talk about how TikTok can either be a great friend or an enemy for pet portrait artists. Get in to…
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This is Brandi's experience of Turner Syndrome Relationship with Turner Syndrome [00:40] The Biggest Challenge of having Turner Syndrome [01:20] The Most Positive Experience of Having Turner Syndrome [02:30] How has the Turners Society helped Brandi? [04:50] Whats Brandi's involvement in the society? [04:10] Most important message on Turner Syndrom…
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10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals
29:45
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Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without feeling burned out. In a world where productivity often leads to burnout, Jay offers practical and transformative strategies to help you achieve more while reducing stress. Whether you're feeling overwhelmed by an endless to-…
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It’s very normal to feel bored when you quit drinking. We get used to constant excitement, dopamine and chaos while we’re drinking, so it can be difficult to adjust. Plus, many of us give up our hobbies that don’t involve alcohol, so when we get sober we don’t know what to do with all of our free time. In this episode I’m going to discuss why some …
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Morning Habits That Make You Feel Unstoppable
24:10
24:10
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to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary In this podcast episode, Brett Ingram shares 12 powerful morning habits that can help entrepreneurs and high achievers wake up feeling unstoppable each day. These habits range from waking up early and exercising to practicing gratitude and planning for the ne…
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An overcomer - Ty Johnson's incredible story
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TY suffered the perfect storm of physical, chemical, and emotional/ spiritual stress. Then devastation struck, he suffered the perfect storm of physical, chemical, and emotional/ spiritual stress that changed his life and had to close his practice and spent over 12 years not being able to leave his home due to anxiety, depression, and a Traumatic B…
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Episode 714: BRAND NEW Real Estate Agent Moves ACROSS THE COUNTRY To Start In The Business
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BRAND NEW Real Estate Agent Moves ACROSS THE COUNTRY To Start In The Business 🖥️ Find my courses, coaching, and consultations: https://bryancasellacoaching.com/ 🌐 Discord Link: https://discord.gg/UtZMRH8BDa 📞 Schedule a FREE Strategy call: https://tinyurl.com/casellacalls ℹ️ Have questions about Real Broker? Let's Chat: https://calendly.com/bryanca…
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294 \\ The TRUTH about "finding your purpose". You might have it all wrong.
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In this episode, I share my personal journey of overcoming an unhealthy relationship with alcohol and rediscovering my sense of purpose. I provide guidance on how to identify your core values, align your daily actions with those values, and take steps towards living a more fulfilling life. I emphasize the importance of self-discovery, accountabilit…
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109: The Corvette of Sex Chairs with Andrew Santino
1:09:45
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Jake, Gareth and special guest Andrew Santino (Bad Friends podcast) talk to callers about planning an elaborate fake birthday party and the long term plans for a sex chair. Later, the guys follow up with the second caller from episode 103 “Smart People Are Our Kryptonite.” Want to call in? Email your question to helpfulpod@gmail.com. PATREON (Early…
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Fantasy Football and Business: 7 Lessons That Apply To Both
22:01
22:01
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to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary Brett Ingram explores the surprising parallels between fantasy football and business. Brett, an entrepreneur and award-winning product creator, shares his personal experience with fantasy football and digs into the valuable business lessons one can draw from …
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For more from Doug, subscribe to Canon+: https://mycanonplus.com/By Canon Press
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Rans Thomas – Generated with AI - Hunt Pro App
1:00:48
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https://www.huntpro.app/ HuntPro: The World's only AI hunting and wildlife management technology platform. With HuntPro's powerful artificial intelligence (AI) engine, users can instantly and easily access, manage, and understand wildlife populations and property activity. Simple to use and time-saving features include rapid image upload speed, AI …
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You've worked hard at creating an author newsletter, and you have some subscribers, but now the time has come to grow that list. How do you do that? How do you let more people know what you have to offer? This episode takes a look at ten simple, but effective, tips you can use to grow your list of subscribers and share your newsletter with more peo…
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“I’m no longer afraid to put myself out there... Because of my hearing loss, I’ve always been a little intimidated by new people. But calligraphy has given me a great deal of confidence. And I’m proud of my work.” - Amanda Nicole Borne Today, I’m talking to my student Amanda - a substitute teacher and calligraphy biz owner who is also dealing with …
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Reverse Budgeting: Low-Stress Way to Spend Guilt-Free and Keep Your Finances Healthy | E148 Peter Lazaroff
44:33
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Things can get complicated quickly in the world of personal finance. From investing and budgeting to estate planning and insurance, there are multiple ways to accomplish what you need to get done. Let’s take investing for example. There are different strategies including but not limited to passive index investing, value buying, the 3-fund portfolio…
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Why I Chose Instagram to Market my Therapy Practice
22:29
22:29
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Instagram has been the place where I’ve shown up consistently, built genuine connections, and ultimately, grown my business. I’ve started and grown not only one, but TWO Instagram accounts that grew to 10k followers in under one year. I’ve filled my caseload with private pay clients from Instagram, which led me to earning 250k as a private practice…
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59| 3 Simple Ways To Burn More Fat Throughout The Day Without Going To The Gym
19:22
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If you want to lose weight, then you want to burn more fat throughout the day, right? In today's episode I give you 3 practical strategies to increase your calorie burn through the day that DON'T involve going to the gym. Enjoy! -Rachel Here's how to get started losing fat and gaining muscle. Want results faster? Start here.…
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11 Places To Find Any Freelancer You Need
22:57
22:57
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to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary Host Brett Ingram guides entrepreneurs through the process of finding and hiring freelance talent to support their business growth. Ingram shares his own journey and experiences with hiring freelancers, detailing both the challenges and successes. He offers a…
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For more from Doug, subscribe to Canon+: https://mycanonplus.com/By Canon Press
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Episode 713: SIMPLE Daily Habits I Use To Stay Lean Year Round
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SIMPLE Daily Habits I Use To Stay Lean Year Round! 🖥️ Find my courses, coaching, and consultations: https://bryancasellacoaching.com/ 🌐 Discord Link: https://discord.gg/UtZMRH8BDa 📞 Schedule a FREE Strategy call: https://tinyurl.com/casellacalls ℹ️ Have questions about Real Broker? Let's Chat: https://calendly.com/bryancasella/realbrokerage 💵 Want …
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