Best Jayson Gaddis Podcasts (2024)

1
AMA: Phone Snooping, Sexual Trauma, Emotionless Partners - Jayson Gaddis - 505 21:57

9d ago21:57

21:57

Jayson answers listener questions: How should you deal with trauma responses in intimate situations? Should your partner have access to your phone? What should you do if your partner isn’t interested in personal growth? What is the right way to apologize? Is it possible to make a relationship work with an emotionless partner? Find the answers to th…

1
Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506 35:11

2d ago35:11

35:11

In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships. Timestamps: Why Interacting With Family Can Be So Difficult [1:30] Terri Cole’s Family Experience [3:30] The Importance Of Boundaries and Language With Family [7:30] Examples Of Managing Family Dysfunction Successfu…

1
100: 10 Important Lessons After 100 Episodes 24:15

14d ago24:15

24:15

A shocking number of podcasts don’t last 10 episodes. But the Better Man Podcast—which has been extremely valuable for my personal growth as well as our listeners—finally reached an important milestone: The 100th episode! So, in this special episode, I’m sharing the 10 most important lessons I’ve learned from recording 100 episodes of this podcast.…

1
Advice for Anxious Fathers & Their Wives - Jayson Gaddis & Ellen Boeder - 504 39:55

16d ago39:55

39:55

Jayson and Ellen offer advice for anxious new dads. Why do many new dads struggle to enjoy parenting? What happens when men become aware of their relational needs for the first time, and how should they approach meeting those needs? Should new dads consider therapy? What kind of support should new dads seek from their male friends? What about sex? …

1
099: The 5 Areas of Wellbeing Backed By 80+ Years of Research w/ Ben Wigert, Mike Ritz from Gallup 1:40:40

21d ago1:40:40

1:40:40

A topic that gets mentioned on every episode of the Better Man Podcast is simple: How you can become a better man. But until today, we’ve never had the ability to really pull back the analytics and examine the cold, hard data. That’s why I invited Ben Wigert and Mike Ritz from Gallup. For the past 89 years, Gallup has found analytical insights and …

1
Trauma–Peter Levine’s Heartbreaking & Inspiring Story of Healing - Dr. Peter Levine - 503 1:01:39

23d ago1:01:39

1:01:39

Jayson talks with Dr. Peter Levine about the subject of trauma. Peter shares the harrowing story of what happened when his father testified against the mafia and explains why he decided to get vulnerable about his trauma in his latest book, An Autobiography of Trauma: A Healing Journey. Jayson and Peter discuss how the perception of trauma has chan…

1
Is Your Business Model Still Working? (for the creatives + business owners) 43:30

29d ago43:30

43:30

Dear Friend,Most of my financial therapy work has to do with helping people create a more mindful, savvy and empowered relationship to money.This could be in the realm of personal finances, couples finances and even in business finances.In my Mentor program, which is a group program for therapists, coaches and financial professionals, I’m additiona…

1
098: 5 Exercise Strategies Guys 40+ CAN'T Ignore 26:36

29d ago26:36

26:36

Here’s a harsh truth: Getting old sucks. But it’s a reality you can't ignore or escape from. It’s easier to get hurt. You feel more sore more often. Little aches and pain become more pronounced and harder to ignore. Your energy and motivation declines. But worst of all: You can’t workout like you used to when you were younger (unless you want to in…

1
256 - Something Personal - Where I've Been and Where We're Going 48:08

30d ago48:08

48:08

I stepped away from the Relationship Alive podcast for a "quick break" that was only supposed to last a month or two. That break became a journey of two and a half years, diving deep into questions about life, and meaning, and whether or not Relationship Alive should even continue. The journey also included a humbling exploration of where Relations…

1
How to Handle Hurt Feelings - Jayson Gaddis - 502 17:24

1M ago17:24

17:24

What’s the #1 mistake people make after getting their feelings hurt? Jayson discusses how to handle hurt feelings, his experience with shutting down after experiencing hurt feelings, and how to work through hurt feelings. Tune in to find out how you can turn hurt feelings into an opportunity to grow into a more resilient, self-respecting, and confi…

1
Jayson Gaddis: Founder of The Relationship School 1:13:43

1M ago1:13:43

1:13:43

Please welcome Jayson Gaddis to the show, he is — well — a lot of things. He's a father, an entrepreneur, an artist, an author, a public speaker, a human behavior specialist, and most importantly, he's a relationship expert. He's the author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships and is also the founder of…

1
097: The 3 Biggest Threats to Men’s Mental & Emotional Health w/ Pierre Azzam 1:31:42

1M ago1:31:42

1:31:42

There is a certain epidemic that’s strangling men’s mental and emotional health. But since it’s sneakier for men than it is for women, many mental health clinicians don’t even know how to spot the signs. I’m referring to depression, isolation, and a lack of connection with other men. Men are lonelier than perhaps ever before. But we experience depr…

1
Helping Teen Girls Thrive - Johannah Reimer - 501 49:17

1M ago49:17

49:17

Ellen Boeder interviews Johannah Reimer to find out how women can help teen girls. They discuss the unique problems that teen girls face today, the evolutionary mismatch between the environments we evolved in and modern life, the importance of doing hard things and Johannah’s Girls Group Facilitator Training, “Pathways to Womanhood”which is about g…

1
Ryan Coisson: Building Wealth and Managing Risk 1:34:01

1M ago1:34:01

1:34:01

Please welcome Ryan Coisson, whom I've known for more than 10 years, to the show. He's a digital business owner, content marketer, outdoor adventurer, and finance whiz. Ryan is a pro at creating high-level processes, including planning and building specific — and I mean very, very specific — actionable steps to achieve the goals around those financ…

1
096: Strategies & Tips For Your At-Home Yoga Practice 16:19

1M ago16:19

16:19

BMP-Ep096: Strategies & Tips For Your At-Home Yoga Practice While an at-home yoga practice has many benefits—such as requiring no commuting, being able to do it whenever and wherever you want, and choosing a yoga routine that best suits your goals of the day—there are a few drawbacks too: You might set unrealistic expectations for your practice. Mi…

1
This Is Not About Your Body | Sleep Neutrality w/ Sarah Petroski | S3E12 1:07:22

2M ago1:07:22

1:07:22

Welcome to This Is Not About Your Body! This week I'm joined by Sarah Petroski! Sarah is a sleep coach and sleep medicine post-grad at the University of Oxford who helps tired but wired creative entrepreneurs optimize their sleep. I'm excited to chat with her about common sleep challenges, myths, and solutions. Find more from Sarah on her website a…

1
My Experience with Cancer - Men Listen Up - Jayson Gaddis - 500 18:53

2M ago18:53

18:53

Jayson opens up about his recent prostate cancer diagnosis. He talks about the causes of cancer, letting people’s care in and his recommendations for how men should monitor their health as they age. This episode is a PSA for men over 40, if you haven’t been screened for cancer, now is the time. Timestamps: 2:16 - Jayson's experience 6:34 - Causes o…

1
When to Stay or Leave + True Love - Annie Lalla - 499 38:39

2M ago38:39

38:39

IN THIS EPISODE, You will learn: To see your partner as a sacred mirror and sanctuary for the growing your greatest actualized self The true characteristics of a long-term partnership How your partnership is the optimal container for complete transformation of yourself into the highest possible version imaginable How to fall in love and why this is…

1
095: Why Awareness Makes You Happier & Less Depressed w/ Dain Heer 1:24:46

2M ago1:24:46

1:24:46

Everyone wants to be happier, have fewer worries, and feel more excited about life. But often, we sow the seeds to our mental health destruction without even realizing it. This makes happiness impossible and fleeting. But it doesn't have to be that way. 24 years ago, today’s guest, Dain Heer (CEO of Access Consciousness), gave himself six months to…

1
The Cost Of Stress In Your Primary Relationships with Dr. Gabor Maté - 498 51:38

2M ago51:38

51:38

Most of us have no idea how damaging relational stress can be. In this episode, legendary medical doctor and psycho-physio-spiritual trailblazer Dr. Gabor Maté brings some very grounded, practical examples of how relationship stress can impact our lives. The result of stress can be seen throughout the web of our life and it’s up to us to learn how …

1
This Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11 1:07:40

2M ago1:07:40

1:07:40

Welcome to This Is Not About Your Body! This week I'm talking with Jessica Maguire, a physiotherapist and creator of the Nervous System School, who teaches people to repair their nervous system using the vagus nerve. Jessica has a book coming out in August called The Nervous System Reset, I can't wait! Find more from Jessica on her website and Inst…

1
094: 3 Profound Takeaways from the Man Flow Yoga "Be The Better You" Retreat 28:57

2M ago28:57

28:57

This past weekend, 10+ guys came together at the Be The Better You Retreat to be open, honest, and vulnerable. While we worked out and did yoga—it is a Man Flow Yoga retreat after all—the true value of the retreat was getting like-minded guys in the same room to talk about their emotions. There were three distinct themes that kept repeating through…

1
Advice for Couples, Therapists and Coaches - Jayson Gaddis & Ellen Boeder - 497 38:19

2M ago38:19

38:19

Are you attending couples therapy but feeling like you're not making progress? Jayson and Ellen delve into why couples often find themselves spinning their wheels and offer insights on how to propel your relationship forward if you're feeling stuck. They also tackle the issue of spiritual bypassing, emphasizing that true letting go is a gradual pro…

1
093: Why Do Men Fail At Relationships? W/ Jayson Gaddis 1:30:20

2M ago1:30:20

1:30:20

I used to think that the keys to great health were eating right, exercising often, and getting enough sleep. While these are good for your health, they pale in comparison to the quality of your relationships. In fact, a Harvard study proved that your relationships are the #1 most important factor for your overall health and wellbeing. But many guys…

1
This Is Not About Your Body | Gender Transition w/ Emme Reynolds | S3E10 1:03:00

2M ago1:03:00

1:03:00

Welcome to This Is Not About Your Body! This week I'm joined by Emme Reynolds! Emme is a transgender parent to two children in a blended family who shares her journey of self-discovery and transitions on her Instagram and encourages open and honest conversations about gender identity. I've followed Emme for years and I'm so excited to have her on t…

1
Polyamory vs Monogamy - Irka & Eugene - 496 1:02:15

2M ago1:02:15

1:02:15

Irka and Eugene join Jayson to talk non-monogamy. Is monogamy inherently restrictive? Do people in polyamorous relationships have boundaries? Is non-hierarchical polyamory possible? What role does sexual exploration play in a polyamorous relationship? Is non-monogamy for you? Whether you’re monogamous or not, you’ll find plenty of wisdom in this in…

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Jayson Gaddis Podcasts

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