Best Jennifer Dent Brown Podcasts (2024)

1
Mindset Shifts and Self-Care: Transforming Health and Coaching with Jennifer Dent Brown-Ep.203 35:27

1h ago35:27

35:27

A compelling conversation with Jennifer Dent Brown, a certified health and life coach, and the founder of the Stop Dieting Forever movement. Jennifer shares her personal journey from struggling with weight issues to disrupting the diet industry with her holistic wellness approach. Candy and Jennifer dive deep into the mindset shifts required for la…

1
EP 210. Mastering Motivation: How to Stay Consistent and Lose Weight 28:51

1d ago28:51

28:51

There is one huge difference between my clients who are just starting their forever weight journey and those who have already achieved their goal and are on to the next one.Their consistency.Learning how to overcome common weight loss obstacles with consistency is a skill that can be mastered relatively quickly.Tune in this week to hear the seven m…

1
How To Thrive As A Coach: Your Questions Answered-Ep.202 42:14

4d ago42:14

42:14

In this episode, we dive into a live Q&A session where I address some of the most pressing questions from aspiring coaches. From understanding the balance between dream and dread clients to establishing your niche and boosting motivation during challenging times, we cover it all. Tune in for insightful answers and practical advice to help you thriv…

1
EP 209. How to Lose 10 or More Pounds with a Custom 90-Day Summer Success Plan 37:39

8d ago37:39

37:39

In this episode, Jennifer Dent Brown discusses how to make this summer different from any other summer where you were worried and struggling with your weight. She talks about the Stop Dieting Start Stepping Challenge and the positive feedback she has received from participants. Jennifer also mentions the importance of regular bowel movements and sh…

1
Transform Your Health: The Power of Posture and Movement for Coaches with Dr. Michelle Greenwell-Ep.201 29:53

11d ago29:53

29:53

In this enlightening and interactive episode, I speak with Dr. Michelle Greenwell, a movement specialist who integrates dance, Tai Chi, and bioenergetic wellness into her practice. Michelle shares her journey from overcoming debilitating physical challenges to empowering others through self-care and movement. Tune in to discover simple yet powerful…

1
EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success 34:58

20d ago34:58

34:58

I'm super excited to share a powerful three-step process that will help you crush your 30-day health goals. Whether you're part of our Stop Dieting Start Stepping 30-day challenge or tackling another goal, these steps are your secret sauce to success. So, grab your notebook and get ready to transform your approach to goal-setting! WHAT YOU WILL DIS…

1
Celebrating 200 Episodes: Key Insights And What's Next-Ep.200 31:55

23d ago31:55

31:55

Join me in celebrating a major milestone—200 episodes of She Coaches Coaches! In this special episode, I reflect on the journey so far, sharing heartfelt gratitude, key lessons learned, and exciting future plans for the podcast. From overcoming fears to the power of persistence, this episode is packed with insights that can help you in your coachin…

1
From Overwhelmed to Organized: Transforming Your Business with VAs featuring Diane Rolston-Ep.199 36:17

30d ago36:17

36:17

In this insightful episode of our podcast, join us as Diane Rolston reveals the secrets behind successfully integrating a virtual assistant (VAs) into your business. Diane shares her journey from unexpectedly becoming an expert in delegating and systematizing business operations to empowering other business owners to harness the power of VAs for ac…

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BONUS: Join Me In Walking 8,000 Steps Every Day in June 17:00

1M ago17:00

17:00

FACT: A new study found that walking less than 8000 steps a day can make your body resistant to exercise benefits like burning fat and improving heart health. I was shocked to learn this! Even though I was working out, my low daily step count put me in the INACTIVE category. Whaa? 😲 Join the Stop Dieting Start Stepping 30-Day Challenge in June to I…

1
EP 207. Why I'm No Longer a Weight Loss Coach 26:16

1M ago26:16

26:16

In this episode, I’m sharing an exciting announcement that marks a new chapter in our journey together. Tune in to discover how the focus of my coaching is evolving to help you gain more than you ever imagined. We'll dive into the SDF method, where living your best life naturally leads to weight loss as a delightful bonus. WHAT YOU WILL DISCOVER: M…

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Fan Favorite: Do's and Don'ts For Coaches pt 3-Ep.198 14:53

1M ago14:53

14:53

This re-released episode, concludes a 3-part series on dos and don'ts for new coaches, In it we focus on not assuming people understand coaching and highlighting the importance of acceptance, self-acceptance, and gratitude in business. Highlights: ● Don't Assume: Coaching is still not widely understood. So, it’s best not to assume that people under…

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EP 206. Healthy Hair: 3 Things I Did To Holistically Solve My Hair Loss Problem 47:47

1M ago47:47

47:47

In this episode, I dive deep into my journey with hair loss and share the top three strategies I used to turn things around. It's all about supplementation, stress management, and a diet packed with hair-friendly foods. I dish out examples of what worked for me—like specific supplements, ways to chill out, and nutrient-rich foods. Plus, I talk abou…

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Fan Favorite: Do's and Don'ts For Coaches pt 2-Ep.197 14:10

1M ago14:10

14:10

In this rerun of a popular episode, we talk about the challenges coaches face. This episode was originally aired at the height of the pandemic, and even though times have changed they are still challenges. Despite the difficulties, take heart, it's still possible to become a successful coach. This is part 2 of a 3-part series on dos and don'ts for …

1
EP 205. Is SDF Right For Your If You're Taking a Weight Loss Drug 39:13

2M ago39:13

39:13

In this episode, I'm talking about a hot topic: weight loss drugs. There's a lot of buzz around them, but do they fit into the Stop Dieting Forever program? I’ll be exploring how these medications work, what they can and can't do, and why they might not be the magic solution some people think they are. Plus, I'll discuss why focusing on changing yo…

1
Writing with Purpose: Heather Hester's Mission to Support LGBTQ+Families-Ep.196 31:41

2M ago31:41

31:41

In this compelling episode, Candy sits down with Heather Hester to discuss her profound journey from jotting down initial thoughts to becoming a published author with a mission to support LGBTQ+ families. With the release of her new book, Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen. Heather delves into the cha…

1
EP 204. Keeping Off What You Lose: How to Stop Losing and Regaining 32:40

2M ago32:40

32:40

Hey LUXE Lifer! In this week's episode, I'm packing my bags for a Las Vegas girl's trip with nine of my closest friends as we all turn 50! Before I hit the strip, I'm excited to talk about losing weight, keeping it off, and how my program SDF can set you up for success. It's a journey that took me years to understand, and I'm here to share everythi…

1
Conquering Coaching Challenges: Beyond The Basics-EP.195 18:38

2M ago18:38

18:38

Join me in this solo episode which is an excerpt from one of my most popular masterclasses. Tune into Part 2 of our insightful masterclass, "Navigating Coaching Challenges: Beyond the Basics!" In this episode, we delve into why many coaches, despite knowing the basics, still face struggles in their journey. We dissect common hurdles such as overwhe…

1
EP 203. Losing 12 Pounds in 30 Days - The Biggest Loser Interview with Sherri Ghee 45:59

2M ago45:59

45:59

I'm thrilled to share with you a powerful conversation with Sherri Ghee, who lost 12.2 pounds during the holiday season through a 30-day challenge. I was so inspired by her journey, especially since she overcame a lot of obstacles and came out stronger. Here's what you'll discover in this episode: Mindful Eating and Planning: Sherri explains how sh…

1
EP 202. Keep Losing Weight No Matter What Life Throws At You 30:52

2M ago30:52

30:52

In this episode, I share my personal journey of overcoming a recent injury and how it led me to find new ways to manage my health. I dive into how life challenges can throw you off track and the importance of emotional management in maintaining your weight loss journey, even when life gets lifey. You don't have to let disruptions dictate your succe…

1
The Foundations of A 6-Figure Coaching Practice-Ep.194 22:34

2M ago22:34

22:34

Join me in this solo episode which is an excerpt from one of my most popular masterclasses. Tune into Part 1 of our masterclass series replay, "Unlocking the Six Figure Coaching Secret!" This episode takes you on a deep dive into what it really means to be a six-figure coach. We discuss the essentials of building a profitable coaching business, the…

1
EP 201. Applying Dave Ramsey’s Baby Steps to Weight Loss 22:41

2M ago22:41

22:41

Ah, food and finances. There are soooo many similarities. How you think about food is probably very closely reflected in how you think about your money. In this week's episode, I talked about some of these similarities using Dave Ramsey's Baby Step process. As a former facilitator of his program, I can speak about it from a place of experience. How…

1
[BONUS] How to Know If You're Ready To Lose 10 Pounds By Summer 3:47

2M ago3:47

3:47

FEATURED ON THE SHOW / RESOURCES — Register for the Free Training, 3 Things You Can Do To Lose 10+ Pounds By Summer at jenniferdent.com/freetraining Freebie: How to Lose Weight This Week Without a Diet Subscribe to Jennifer's newsletter, Forever Well Luxe Private Coaching Stop. Dieting. Forever. Group Weight Loss Program…

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AI Unlocked: Transform Your Coaching Business with Mona Tenjo-Ep.193 38:31

2M ago38:31

38:31

In this insightful episode we dive into the transformative world of AI in coaching with our special guest, Mona Tenjo. A celebrated entrepreneur, Mona brings her extensive experience in using AI to empower heart-centered coaches. Throughout our conversation, we explore how AI tools can streamline business operations, enhance client engagement, and …

1
EP 200. She Stopped Dieting Forever and Gained 20 Pounds of Muscle - An Interview with Lusharn Colvin 43:23

3M ago43:23

43:23

Happy 200th Episode! Jennifer Dent Brown reconnects with Lusharn, her first client success story from three years ago. Lusharn shares her journey since their coaching, focusing on her achievements in nursing and weight loss. She attributes her success to Jennifer's coaching, emphasizing mindful eating habits and embracing exercise. They discuss Lus…

1
Crafting Irresistible Coaching Packages: A Step-by-Step Guide-Ep.192 22:40

3M ago22:40

22:40

Join me in this solo episode which is an excerpt from one of my popular masterclasses “How To Thrive As A Coach”. Unlock the secrets to creating powerful coaching packages in this insightful episode. Learn the four essential steps: research, building, pricing, and naming, as Coach Candy walks you through each phase with clarity and actionable advic…

1
EP 199. She Made Two Changes and Lost 13 Pounds in 90 Days - an Interview with Gina Knox 49:20

3M ago49:20

49:20

In this enlightening episode, host Jennifer Dent Brown engages in a candid conversation with her client, Gina Knox, who shares her inspiring journey of weight loss and financial empowerment. Gina, a financial coach and entrepreneur, recounts her realization of the need for weight loss, her rebellion against traditional dieting, and her adoption of …

1
Unlocking Client Transformation: The Art of Coaching Packages-EP.191 15:07

3M ago15:07

15:07

Join me in this solo episode which is an excerpt from one of my most popular masterclasses “How To Thrive As A Coach”. I delve into the intricacies of coaching packages. I'll break down what coaching packages are, why they're essential for your coaching business, and how to design them effectively. From understanding the concept to exploring delive…

1
EP 198. When Work Gets in the Way of Your Weight Loss 15:18

3M ago15:18

15:18

If eating is your "go-to" to deal with those tough days at work, you are going to find this week's episode very enlightening. You'll hear me share the behind-the-scenes of a coaching call with a private client whose weekly weight average was trending up because of a situation at work. You may be surprised at how I coached her on the weight gain. FE…

1
Unveiling the 4Ds: Your Path to Overcoming Doubt, Discouragement, Delay, and Distraction-Ep.190 23:34

3M ago23:34

23:34

Join me for an insightful journey as we uncover the 4 major roadblocks to your success: Doubt, Discouragement, Delay, and Distraction. In this episode, we delve deep into how these obstacles manifest in your life and provide practical strategies to overcome them. Highlights: 1. Destiny: the essence of our unique contributions, transcend mere career…

1
EP 197. Three Things That Keep You From Losing Weight HINT: It's Not The Food! 34:10

3M ago34:10

34:10

In this week's episode of the podcast, I invite you into a revolutionary conversation about weight loss. Tired of conventional dieting methods that yield no results? I share three surprising revelations that could be the key to unlocking your weight loss journey. FEATURED ON THE SHOW / RESOURCES — Freebie! Request access to How to Lose Weight This …

1
Tech Confidence: Navigating Business Challenges with Avital Spivak-Ep.189 29:34

3M ago29:34

29:34

In this engaging interview, Candy introduces Avital Spivak, an online tech coach, certified online business manager, and computer engineer. Avital shares her journey from engineering to coaching, driven by her passion for helping people navigate the online world. She discusses her role as a translator for smart successful people who struggle to und…

1
EP 196. How to Transform Your Identity to Transform Your Weight Forever 23:23

3M ago23:23

23:23

In this episode, Jennifer discusses the importance of identity in weight loss and achieving sustainable results. She emphasizes that without a shift in identity, individuals will continue to struggle with their weight. Jennifer introduces four different weight loss identities: hopelessly aware, follower, self-empowered, and certain. She encourages …

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The Fast-Track to Coaching Success: How to Sign 10 Clients in 30 Days-Ep.188 22:07

4M ago22:07

22:07

Learn the practical steps to kickstart your coaching journey and sign your first 10 paying clients in 30 days or less. Discover a no-nonsense approach that emphasizes action over perfection, allowing you to start coaching, make money, and build momentum towards a thriving coaching practice. With a focus on simplicity and effectiveness, these five s…

1
EP 195. Astrological Insights: Exploring Medical Astrology with Sarah Boss 1:01:47

4M ago1:01:47

1:01:47

Sarah Boss, an experienced astrologer, joins Jennifer on the podcast to delve into the realm of medical astrology. Sarah shares her personal journey with astrology, emphasizing its role in navigating life's transitions.Medical astrology, Sarah explains, explores a person's birth chart to unveil insights into their health and well-being. Through ana…

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Jennifer Dent Brown Podcasts

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