Best Joshua Fletcher Podcasts (2024)

1
Froch meets: Dorian Yates | Steroids, Jail and being 6x Mr Olympia 1:10:45

16h ago1:10:45

1:10:45

The Cobra sits down with bodybuilding icon Dorian Yates. 00:00 - Intro with Dorian00:39 - What’s Dorian up to?03:26 - Why bodybuilding?05:37 - Training in prison07:00 - Why Dorian was jailed09:00 - The beginning11:00 - Early success12:51 - Taking it seriously15:30 - Taking steroids19:00 - Lee Haney22:46 - Growth hormones26:00 - Preparing for Mr Oly…

1
“It’s IMPOSSIBLE for Joshua to beat Usyk unless he has a BAT” Carl Froch dismisses Usyk v AJ trilogy 15:49

3d ago15:49

15:49

The Cobra answers your questions on this week's episode.00:00 - Intro00:18 - Spotify x Froch on Fighting01:30 - Froch’s Hollywood debut?03:32 - Surprisingly easy fight?05:28 - Usyk v Klitschko?06:25 - Usyk v AJ 3?07:38 - Favourite Brent quote?08:48 - Chisora v Bellew?10:01 - Anyone Froch didn’t want to fight?10:55 - What’s happening with Conor Benn…

1
Wellbeing and Sleep (with Nicola Elliott) 51:25

5d ago51:25

51:25

Send us a Text Message. Hi, I’m Helen Marie, therapist, author and your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to the final episode of season one. Today I’m thrilled to share this conversation I had with Nicola Elliot, founder of Neom Wellbeing, where we dive into wellbeing and the importance of sleep. Nicola has worked w…

1
Froch meets: Tom Aspinall | AJ v Alex Pereira? | Dana White or Eddie Hearn? | Khabib v Islam? 30:05

6d ago30:05

30:05

The Cobra catches up with UFC interim heavyweight champion Tom Aspinall following his win at UFC 304.00:00 - Intro00:51 - Curtis Blaydes Reflection02:55 - Jon Jones06:39 - Anthony Joshua v Alex Pereira?08:48 - How would Tom Aspinall get on in boxing?10:30 - Will Tom make the jump from MMA to boxing?11:53 - Usyk v Fury 2 prediction?14:30 - How quick…

1
The Secret Language of the Body (with Jennifer Mann) 1:12:05

12d ago1:12:05

1:12:05

Send us a Text Message. Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 9. Today I’m excited to share this beautiful conversation that I had with Jennifer Mann where Jen shares so openly her journey through somatic healing and the power in working with the body and the nervous system to find he…

1
Relationships (with Julie Menanno) 52:26

19d ago52:26

52:26

Send us a Text Message. Hi, I’m Helen Marie, your host of the 'I Don’t Think We Talk Enough About’ podcast. Today, I am so excited to welcome you, Julie Menanno. Julie is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counsellor and Relationship Coach. She currently has a clinical therapy practice treating couples in Monta…

1
The Neuroscience of Manifestation (with Sabina Brennan) 59:32

26d ago59:32

59:32

Send us a Text Message. I am so excited to introduce today's guest. I think many of you are going to love this conversation. I’m joined by Dr. Sabina Brennan, a neuroscientist who has recently published the bestselling book "The Neuroscience of Manifesting." It’s brilliant. She’s brilliant! Manifestation gets a lot of attention on social media, but…

1
Boundaries (with Tasha Bailey) 49:10

1M ago49:10

49:10

Send us a Text Message. Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 6. Today I’m joined by the incredible psychotherapist Tasha Bailey - some of you may know her as the Real Talk Therapist on Instagram. In this conversation we are talking ‘real’ about boundaries. Why they are so hard to set…

1
The Importance of Choosing Ourselves (with Suzy Reading) 51:12

1M ago51:12

51:12

Send us a Text Message. Welcome to episode 5 of the 'I Don't Think We Talk Enough About' podcast. Today I’m having the most nourishing conversation with Suzy Reading about debunking self-care as selfish but with a twist of let’s see the good in being selfish and the necessity and benefits for others in us being selfish. This episode will hopefully …

1
Anxiety (with Joshua Fletcher) 44:07

2M ago44:07

44:07

Send us a Text Message. Today I am talking with the wonderful Joshua Fletcher, also known as "Anxiety Josh" on social media. Josh is a psychotherapist and author who specialises in anxiety. His brilliant recent book, titled "And How Does That Make You Feel?" offers a glimpse behind the therapy room door and into the mind of a therapist, aiming to d…

1
Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO] 55:32

2M ago55:32

55:32

Send us a Text Message. Today I am talking with the wonderful Emma Reed Turrell. Emma is a psychotherapist and runs a busy therapy practice alongside training and consulting. Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma has written a second book, What Am I Missing? Discov…

1
Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO] 41:50

2M ago41:50

41:50

Send us a Text Message. Welcome to the second episode of my new podcast ‘I Don’t Think We Talk Enough About…’. Today I am excited to share with you a conversation I had with the wonderful Ruby Dhal. Ruby is a writer, poet, self-love content creator and bestselling author of 5 books of poetry, prose and bite-sized self-help. Since creating her Insta…

1
The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO] 40:52

2M ago40:52

40:52

Send us a Text Message. I am so excited to welcome my first guest, Nicole Vignola, who is a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses. She has an established platform which reaches millions, providing her audience with practical tools and science-backed methods to improve menta…

1
Mo Jain - novel technologies for biomarker discovery 37:04

10M ago37:04

37:04

Mo Jain, Founder and CEO of Sapient, discusses the importance of small molecule biomarkers and his approach to biomarker discovery research. The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of biotechnology companies, with a focus on genomics. https://www.bioinformaticscro.com/…

1
Evan Floden - Nextflow and Reproducibility in Science 38:05

11M ago38:05

38:05

Evan Floden, CEO and Co-founder of Seqera Labs, discusses Nextflow, the push for reproducibility in scientific workflows, and his experience as a scientist with a start-up. The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of biotechnology companies, with a focus on genomics. https:/…

1
Linnea Fletcher - Training Technicians for the Biotechnology Industry 37:13

1y ago37:13

37:13

Linnea Fletcher, Biotechnology Department chair at Austin Community College and Director of the InnovATEBIO National Biotechnology Education Center, discusses training technicians to tackle real world challenges in the biotechnology industry. The Bioinformatics CRO is a fully distributed contract research company that serves the computational biolo…

1
Yuri Deigin - Partial Reprogramming Drug Development for Aging 54:17

1+ y ago54:17

54:17

Yuri Deigin, co-founder of YouthBio Therapeutics, discusses developing rejuvenation gene therapies based on partial reprogramming and his role reinvigorating investigations into the origins of SARS-CoV-2. The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of biotechnology companies, w…

1
Adam Freund - targeting cells to treat disease 38:15

1+ y ago38:15

38:15

Adam Freund, founder and CEO of Arda Therapeutics, discusses how targeted killing of pathogenic cells could be used to treat chronic disease and aging. The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of biotechnology companies, with a focus on genomics. https://www.bioinformaticscr…

1
Christmas Anxiety and the Holiday Dread with Joshua Fletcher 56:49

1+ y ago56:49

56:49

The holiday season (the period between Thanksgiving until the New Year) is supposed to be a joyous time, full of celebrations with family and friends. But for many people, "the most wonderful time of year"... tis’ the season to feel stressed and anxious. It's normal to feel stressed or lower than usual at Christmas, especially if it's a time of yea…

1
Froch v Groves III 44:51

1+ y ago44:51

44:51

Looking for a new boxing podcast? George Groves has a new one and you should listen to it, mainly because Carl is on it too. This is part one of their special episode, and if you want the second half, go and find The George Groves Boxing Club in your podcast app now. George talks to Carl about his final fight, which just happened to be when Carl kn…

1
Young & Black with OCD ft. Shaun Flores 36:47

1+ y ago36:47

36:47

Shaun Flores is an OCD advocate, public speaker, former model and influencer, aiming to have the right influence on the world. focusing on mental health, well-being, and lifestyle. He is also a public speaker with two TEDx Talks, TEDx 2022 & TEDx 2018. A third TEDx Talk remains in his periphery to help raise awareness of OCD, and in turn, raise fun…

1
Neurodivergence ft. Sara, The Agony Autie 37:22

1+ y ago37:22

37:22

In December 2016, 36 year-old Chester resident Sara Jane Harvey started producing educational, yet entertaining videos about what it's like to be autistic. She is a proud parent to her eleven year-old son, who is also autistic. With lively interviews, video essays, weekly vlogs and live streams; Agony Autie aims to share and foster autistic pride a…

1
Alfredo Andere - connecting biologists and bioinformaticians 38:46

2y ago38:46

38:46

Alfredo Andere, co-founder and CEO of Latch Bio, discusses the unique challenges facing young entrepreneurs and the future of cloud computing in biology. The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of biotechnology companies, with a focus on genomics. https://www.bioinformatics…

1
Holiday/Vacation Anxiety ft. Drew Linsalata 36:32

2y ago36:32

36:32

Summer is here and it's the time of year when many people and families are heading of on their annual vacation. For those struggling with disordered anxiety, what 'should' be a nice relaxing time away with loved ones can feel like a panic-stricken week full of challenges. This topic has been requested by my audience and so this week, I'm joined by …

1
Joshua Hare - cell-based therapies for aging 35:22

2y ago35:22

35:22

Joshua Hare, Professor of Medicine at the University of Miami and co-founder of Longeveron, discusses the regenerative and reparative potential of MSCs and how cell therapies will revolutionize medicine. The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of biotechnology companies, wi…

1
Depression Vs. Fear of Depression 27:23

2y ago27:23

27:23

Today, you have the pleasure of listening to my northern accent for 30 minutes. There is no special guest this week but I am covering an incredibly important topic. Many anxiety sufferers also experience depression. But what I want to bring to your attention today is the difference between experiencing depression and having a fear of depression. As…

1
IBS & Anxiety ft. Dr Sula Windgassen 39:29

2y ago39:29

39:29

Talking about poo, is taboo. Yet, it is very common for anxiety sufferers to experience symptoms of IBS. Today we are joined by Dr Sula Windgassen as we talk about all things irritable bowel syndrome. We cover everything from the basics of IBS, how it is interlinked with anxiety, and how to identify symptoms. Although it can often be an embarrassin…

1
Sexuality and Mental Health with Charlie King & Chloe Davies 1:05:39

2y ago1:05:39

1:05:39

Anyone can experience a mental health problem. But those who identify as LGBTQIA+ are more likely to develop problems like low self-esteem, depression, anxiety, self harm, suicidal feelings, post-traumatic stress disorders and substance abuse. Being LGBTQIA+ doesn't cause these problems. But the struggles and challenges commonly faced such as homop…

1
Do I have OCD? ft. Jenna Overbaugh 38:04

2y ago38:04

38:04

OCD is often misunderstood and because of this, many feel a great deal of shame surrounding their obsessions and compulsions. So, I am pleased to have qualified OCD specialist, Jenna Overbaugh on The Panic Pod today to discuss the ins and outs of OCD. We're covering all ground in this introductory episode to OCD: What is OCD? What are compulsions? …

1
Eating Disorders ft. Kimberley Quinlan 38:47

2y ago38:47

38:47

Joining me today on The Panic Pod is special guest, Kimberley Quinlan. I do not consider myself an expert on eating disorders so it is a privilege to have Kim on the show today who is not only an expert in her field but has also lived with and overcome her own battle with an eating disorder. Not only does Kim help us identify the symptoms of eating…

1
Mindfulness Done Right ft. Dr Leah Katz 30:27

2y ago30:27

30:27

Mindfulness is a hot topic at the moment, but is there a 'right' way to do it? According to our special guest today, Dr Leah Katz - yes, there is! Today we discuss the difference between formal and informal mindfulness and alternative approaches to focusing on the breath, which can often increase anxiety and panic for anxiety sufferers. Dr. Katz is…

1
Youth Bullying with the NSPCC and BulliesOut 42:35

2y ago42:35

42:35

Recent studies suggest that bullying in adolescence and childhood can have worse long-term effects on young adult‘s mental health than being subject to maltreatment during childhood. According to a report gathered by The Diana Award’s Anti-Bullying Ambassador Programme; 22% of young people aged 12-20 in the UK say they have experienced bullying beh…

1
Rumination & Fear Of Going Crazy feat. Dr Dave Carbonell 36:16

2y ago36:16

36:16

"We don't have to be in danger to feel afraid" - Dr. Dave Carbonell. We have a very exciting episode for you today on The Panic Pod, as I am joined by someone I hold in very high regard, Dr. Dave Carbonell. Dr. Dave and I cover two topics in this episode - rumination and the fear of going crazy. Dr. Carbonell offers some incredible insights that wi…

1
Language and Goals 26:34

2+ y ago26:34

26:34

The language we use in anxious recovery is so important and yet it is one of the things I see clients not giving the attention it requires. The language you use to describe yourself in anxiety, or yourself during recovery, is so crucial to your progress because the brain is always listening. I often need to gently remind my clients to look at how t…

1
Bullying In The Workplace with Julie Dennis 53:25

2+ y ago53:25

53:25

Bullying and harassment is behaviour that makes someone feel intimidated or offended. And when it takes place at work, it can make your working life miserable, subsequently losing faith in yourself and your abilities. It can also leave you feeling ill and depressed, vulnerable, isolated and challenging to motivate yourself to work. In the second in…

1
Cyber Bullying with Alex Holmes 50:20

2+ y ago50:20

50:20

In the first of 3 bonus episodes looking at how bullying can effect a person's mental health and what steps we can take to prevent, report and stop it as quickly as possible, host Gabby talks to Alex Holmes about the complex world of cyber bullying. Alex is a leading anti-bullying campaigner, Founder of Anti-Bullying Ambassadors and Deputy CEO of T…

1
Dental Anxiety with Dr Niall Neeson "The Calming Dentist" 34:27

2+ y ago34:27

34:27

Dental anxiety is a big topic of conversation among The Panic Pod and School of Anxiety community, and for understandable reasons. Today on the Panic Pod we are joined by guest expert, Dr Niall Neeson a.k.a The Calming Dentist. Niall has a wonderfully empathetic approach to supporting those of us with dental anxiety to navigate our experiences in t…

1
Metacognitive Therapy Ft. Dr Henrik Nordahl and Dr Lora Capobianco 41:54

2+ y ago41:54

41:54

This week, we are joined by Dr Henrik Nordahl and Dr Lora Capobianco. Both guests today are experts in the field of metacognitive therapy. We often discuss a range of different modalities and treatments on the Panic Pod, yet metacognitive therapy is still a lesser-known form of therapy (especially in the UK). Metacognitive therapy (MCT) is a psycho…

1
Is It Trauma? 48:39

2+ y ago48:39

48:39

Today we welcome a special guest, Seerut K. Chawla onto the podcast. Seerut is a fellow psychotherapist and self-confessed Lord of the Rings nerd. She has amassed a following of over 235,000 on Instagram for her straight-talking and IG-therapy busting content. Seerut works using an integrative model (which means incorporating different therapeutic …

1
Sleep & Anxiety with Louise Tyler, MBACP 30:00

2+ y ago30:00

30:00

Today on the Panic Pod, Josh is joined by counsellor, Louise Tyler to talk about anxiety and sleep. It comes as no surprise that many of us who suffer from anxiety, also struggle with sleep. And in true anxiety style, before we know it we are not only having difficulty sleeping because of the original source of stress but because we are now ruminat…

1
Feel, Heal, Trust & Surrender with Kute Blackson 59:19

2+ y ago59:19

59:19

International speaker and best selling author of ‘The Magic of Surrender’, Kute Blackson, joins host Gabby to close season 1 of the My Possible Self podcast. In this episode Kute explains the importance of allowing ourselves to feel our feelings and not suppress our emotions. Why letting go, trusting and surrendering to what is and can not be chang…

1
Stop Fearing Fear (Student Review) with Zohara Nguyen 37:29

2+ y ago37:29

37:29

Joining Josh on the podcast today is Zohara Nguyen, one of the very first students to sign up to Josh's popular course - Stop Fearing Fear. In today's episode, Zohara takes us through her own personal struggles with anxiety, what motivated her to join the program, and the incredible progress she has made in her anxiety recovery since completing the…

1
Men’s Mental Health with John Belton and James Walsham 1:00:36

2+ y ago1:00:36

1:00:36

While the stigma surrounding mental illness affects people of all genders, research shows that men tend to have an even harder time admitting they need help. In England, around one in eight men has a common mental health problem such as depression, anxiety, panic disorder or obsessive-compulsive disorder (OCD)... although these are only the reporte…

1
Fearing Emotions with Drew Linsalata 33:54

2+ y ago33:54

33:54

**CORRECTION: The biggest killer of men under 50 is suicide and depression** Today, Josh is joined by one of his all-time favourite people, Drew Linsalata. Fearing emotions is the topic discussed in today's episode. One that may not fit so cleanly into the category of anxiety or panic but, during their time helping clients manage their anxiety diso…

1
Breaking Down Bipolar Disorder with Dr Nicholas Prior 37:58

2+ y ago37:58

37:58

Bipolar disorder is a mental health condition that causes extreme mood swings. People with bipolar experience both episodes of severe depression, and episodes of mania – presenting in ways such as overwhelming joy, excitement, happiness, huge energy, a reduced need for sleep, and reduced inhibitions. Dr Nick Prior is a psychiatrist and co-creater o…

1
Mind, Body, Movement with Andrew Wade 46:11

2+ y ago46:11

46:11

We are beginning to understand that exercise is important to help us manage our mental health, working wonders for depression, anxiety and stress relief in particular. But how and why does the magic happen? And what else is going on behind the scenes in our brains when we work out? Andrew Wade, founder and CEO of Case Specific Nutrition, also a reg…

1
The Significance of Sleep with Dr Allie Hare 53:13

2+ y ago53:13

53:13

‘Quality Sleep, Sound Mind, Happy World’ is the campaign slogan for this year’s World Sleep Day on March 18th 2022. And not without good reason as sleep and mental health are intrinsically linked. Lack of sleep is related to many psychological conditions such as depression, anxiety, ptsd and psychosis. And those suffering with mental health problem…

1
Alex Shalek - new technology for systems biology 38:48

2+ y ago38:48

38:48

Alex Shalek, Associate Professor of Chemistry at MIT, discusses new methods and technologies in systems biology that have enabled advances in the diagnosis and treatment of autoimmune diseases and cancer. The Bioinformatics CRO is a fully distributed contract research company that serves the computational biology needs of biotechnology companies, w…

1
Conquering Hardship and Adversity with Dani Wallace 59:49

2+ y ago59:49

59:49

To mark the release of this episode coinciding with International Women’s Day, My Possible Self presents a conversation with a truly inspiring female; international speaker and entrepreneur, Dani Wallace. Having experienced growing up in the presence of alcoholism on the council estates of Preston, Dani then went on to face domestic abuse, homeless…

1
Eating Disorders awareness with Gemma Oaten and Dr Joan Brunton 1:12:54

2+ y ago1:12:54

1:12:54

Eating Disorders are a distressing mental illness that is estimated to affect around 1.25 million people in the UK and at least 9% of the population worldwide. We are releasing this episode to coincide with Eating Disorders Awareness week in the UK, to learn more about the various types of Eating Disorders, how we can support loved ones and why ear…

Podcasts Worth a Listen

Joshua Fletcher Podcasts

Podcasts Worth a Listen

Quick Reference Guide