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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Looking to find harmony and work life balance? Join Coach Annajo as she shares practical strategies, empowering mindsets and inspiring stories to live the life you want to lead.
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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Creative Spirits Unleashed is about becoming more of who you really are by changing your relationship with mistakes, pressure and criticism and adding more balance to your life.
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We all want to get to the next level of our career, but so many of us get stuck. Longtime leadership coach Muriel Wilkins takes you inside real-life leadership coaching sessions with high performers working to overcome professional challenges and grow as leaders. Listen in on real conversations and leave with new insights and practical guidance for your own career. The views expressed on this podcast are those of its hosts, guests, and callers, and not those of Harvard Business Review.
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Welcome to the Coach Approach Ministries Podcast! Coaching is a skillset and a mindset that helps people find focus, discover options and take action. At CAM, we train the very best Christian coaches in the world, and over the last decade, we've trained well over a thousand. Through this podcast, we want to share insights from the Coaching Community and help you to develop a broader understanding of coaching. You can find out more about us at www.coachapproachministries.org and sign up for o ...
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Breakthrough Conversations with Gloria Lybecker and Coach Pete Heymann is a podcast about Life, Living, Change, Transformation, and Possibility...To Live the Life You Love. Join the conversations to share and explore Life Together.
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Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations. Get ready to make the next chapter of your life your BEST chapter yet! New episodes drop every Monday. DISCLAIMER: The ...
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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert ...
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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This is a podcast about Life, Leadership and finding the Balance between these two, and finding and staying with your Purpose in your life. Each time, a leader - new or more experienced - is interviewed, for us listeners to learn from and grow from.The host of this podcast is life coach David Dahlén D’Cruz. For more information go to https://lifeleadershipconnected.com/
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Skilled and Fulfilled: Marketing Strategy for Service Providers, Coaches, Freelancers | Online Business Growth | Work-Life Balance for Entrepreneurs
Felter Unfiltered
You got into business because you're good at what you do... and now you're stuck marketing a business! If you're tired of out-of-touch advice from big-name educators, you'll love real insights from real people who realistically want to make an income from their business and not run ragged in the process. Hosted by Felter Unfiltered – the designer that non-designer's love!
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Helping listeners find the right balance and priority when it comes to their faith life versus their sports life, interviews are done with guests who are Catholics in sports - current or former athletes, coaches, officials, clergy, administrators, and more, from the pro, amateur, and scholastic ranks. Whether you're an athlete or a fan, youth or adult, Catholic or not, this show will deliver content that speaks to you and provides opportunities for ongoing reflection for your daily life.
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Join Marketing Matchmaker, where big dreams meet actionable strategy. I’m Jennifer Tamborski, Digital Marketing Strategist and NLP Master Coach, your guide on this journey to grow your business in a way that also enriches your life. Each episode is packed with insights, tools, and inspiring tales for coaches and consultants ready to amplify their impact. Let’s embark on this path of growth and balance together, transforming your bold visions into reality. Connect at yourmarketingmatchmaker.c ...
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Josh is a Wall Street Journal #1 Best Selling author and founder of Push Coach Certification School for life coaches. He has trained over 40k entrepreneurs in his online trainings that specialize in creating and scaling online offers. Josh combines his life coaching background with his passion for sales and marketing to make business strategy easy for his clients and listeners. Josh will PUSH you to move past the limits and fears in your life and create intentional plans to grow your busines ...
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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Living Fully: The Life Coach Podcast is your go-to resource for embracing a more fulfilled, vibrant life. Each episode is packed with expert insights, practical tips, and inspiring stories to help you navigate life's challenges with confidence and grace. Hosted by seasoned, certified Life & Health Coach, Katherine Kuhn, she dive's deep into topics such as personal growth, mindset shifts, relationship building, and achieving balance. Katherine's mission is to empower you to unlock your potent ...
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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The Joyful DVM Podcast: Empowering Veterinary Professionals
Dr. Cari Wise, DVM, MAEd, Certified Life Coach
After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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See Your Life In a New Light! Intuitive spiritual life coach Ulrika Sullivan is passionate about helping you to find calm and life balance every day. Imagine no more wishing for your dream life. You get to start living it today! Visit the podcast website https://ulrikasullivan.com/podcast Linktree: https://linktr.ee/ulrikasullivan Support the podcast: https://paypal.me/newlightliving
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Welcome to The Extraordinary Everyday with Wendy Johnson. The podcast is for women who want to create the highest version of themselves. How would you like a mentor to inspire and motivate you to elevate the quality of your everyday? Join, Certified Life Coach, Wendy Johnson, as she shares her wisdom and tools that will boost your mindset, shift your self-image, and elevate your environment. The most important investment you’ll ever make is in YOU. You are extraordinary. Come and dream, piqu ...
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Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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Welcome to The Life Path Coaching Podcast, where transformation meets manifestation. Hosted by Dawn Solko, a certified life coach who turned her own journey of loss and reinvention into a powerful program to help women reclaim their lives. After a divorce at age 52 and feeling unemployable, I found my true purpose and created a blueprint for women like you—women in their 40s, 50s, and beyond who are ready to rewrite their stories. Each week, we dive deep into topics that matter most to women ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.
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How to keep your website and business safe from hackers (because even your small business is a desirable target)
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You might think your business accounts and website are small potatoes to the world, but a hacker knows they might have access to spend your money or that you might pay money to have them back. I'm sharing practical tips to keep your most important online accounts safe. Listen to the episode to find out: 6 tips so you're prepared – not scared – of o…
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E344 | Tips for "Balancing" Work and Family Life
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It’s the holy grail of mental health and wellness for many people. Almost all of us, at one point or another, have chased the elusive 'work-life balance,' hoping to find the perfect harmony between our careers and personal lives. But is 'balance' really the right word? Perhaps it’s a misnomer that oversimplifies the complexity of juggling work and …
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Strength Coach / Fitness Trainer Business QnA: Growing Your Business, Writing Tips, Marketing Tips & Work / Life / Family Balance TRUTH
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STRONG Life Podcast ep 463 Brought to you by THE https://UndergroundStrengthCon.com The Anti Influencer Event of the Decade! Topics Covered in this QnA Episode: Strength Coach / Fitness Trainer Business QnA: Growing Your Business Writing Tips Marketing Tips Work / Life / Family Balance TRUTH I answered HALF of the questions and then the FULL QnA is…
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Creating your dream work-life balance and making an impact in the world - Episode 42
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In this episode, Dr. Rachel Beanland explores how women in medicine can create meaningful, fulfilling careers and achieve work-life balance. She shares her own journey and provides actionable steps for listeners to take. The key steps include unpacking beliefs about being a doctor, redefining health and wellness, identifying needs and passions, cla…
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# 81 - Revisiting Dr. James Pawelski’s Teaching on the Red Cape, Green Cape, Reversible Cape, & a Balanced Approach to Life
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Send us a text In this episode, I will be revisiting Dr. James Pawelski’s teaching on the Red Cape, Green Cape, Reversible Cape, and a Balanced Approach to Life. I always want make sure I reflect and revisit what I have learned from the greats in positive psychology, especially if I am not incorporating it into my own curriculum at the moment, but …
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Balancing Love and Limits: How Boundaries Enhance Relationships
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Welcome to another episode of Living Fully: The Life Coach Podcast! Today, we're diving into a topic that is absolutely essential for anyone looking to cultivate healthier, more fulfilling relationships - setting and upholding boundaries. Boundaries are not about shutting people out or creating distance; they're about clearly defining your needs an…
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This Is The Most Common Obstacle | How Can We Balance Confidence and Humility?
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The annoying coworker, the unreasonable client, the demanding coach, the selfish teammate, the family member who pushes all your buttons—these are constant opportunities to practice virtue. Ask DS: What is the purpose of our ego? How can we find a balance between confidence and humility? + More! 📕 Get a signed, numbered first-edition of the 10th an…
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Simple Steps to Success Here’s the world’s simplest formula for success: Stand up, take a step, and repeat! One of our members asked how to put this straightforward advice into action. Here’s a five-minute daily practice that can transform your life: Pause and Find Your Space: Stop what you're doing. Find a quiet spot where you won’t be disturbed f…
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Empowering Leaders with Purpose-Driven Ambitions
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What if I told you that reaching the top is just the beginning? Join me, Josh, as I recount my enlightening experience at a recent retreat in Florida, where I had the honor of speaking to some of the most accomplished leaders in their fields. Together, we'll explore the critical need for continuous growth and self-reflection, even when you've hit t…
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📖 The Stories We Tell Did you know that the stories we repeat in our minds shape our reality? Whether they’re stories about our abilities, our worth, or what we can achieve, these narratives can either empower us or keep us stuck. It’s time to ask yourself: What story have you been telling yourself that’s been holding you back? Is it "I’m not good …
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Send us a text In this episode, I will be diving deeper into shadow work. Listen to episode # 36 for Shadow Work (Part 1). Episode # 36 is not a prerequisite for this episode, but certainly complements it. I hope you find both episodes valuable. Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positi…
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Getting Out of Your Comfort Zone: Walt Morgan’s Path to Client Consistency - Episode 180
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Getting Out of Your Comfort Zone: Walt Morgan’s Path to Client Consistency 🌎 Virtual Marketing Experts | https://www.virtualmarketingexpert.com/ 📲 Follow on Virtual Marketing Experts on Social Media Facebook: @virtualmarketingexperts Instagram: @virtualmarketingexperts LinkedIn: https://www.linkedin.com/company/virtual-admin-experts/ --------- In t…
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Episode #299 - Exciting Developments in Drug Delivery with Lifescient - Kamelesh Rao and Renee Sera
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Kamalesh Rao is the founder and CEO of Lifescient. Lifescient was established by Kamalesh, who has twenty-five years of experience in Pharmaceutical development. He played a pivotal role in the team that successfully created a sustained-release injectable to alleviate symptoms of opioid withdrawal in humans. Renee Sera is the Chief Administrative O…
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Episode #299 - Exciting Developments in Drug Delivery with Lifescient - Kamelesh Rao and Renee Sera
40:41
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Kamalesh Rao is the founder and CEO of Lifescient. Lifescient was established by Kamalesh, who has twenty-five years of experience in Pharmaceutical development. He played a pivotal role in the team that successfully created a sustained-release injectable to alleviate symptoms of opioid withdrawal in humans. Renee Sera is the Chief Administrative O…
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Jeremy Hartman & Zach: BEST Strength Books + "Secrets" of our BEST Athletes (How They Train & EAT)
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STRONG Life Podcast ep 465 - Brought to you by The Underground Strength Con Jeremy Hartman & Zach: BEST Strength Books + "Secrets" of our BEST Athletes (How They Train & EAT). Jeremy and I discuss what our best athletes are doing, how they train, how often they train and at which intensity. We also discuss their nutrition and overall lifestyle. Thi…
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167. A Book Review of Ultra-Processed People
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In this episode, we dive into a thoughtful and nuanced review of the book 'Ultra Processed People' by Chris Van Tulleken. They explore the book's themes around ultra processed foods, their potential impact on our health, and the broader societal implications. The conversation navigates through personal anecdotes, scientific claims, and the complica…
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#205: Organizational Culture- Whose Responsibility Is It, Anyway?
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In this episode, Dr. Cari Wise discusses the critical topic of organizational culture within veterinary medicine, particularly in veterinary hospitals, which frequently lack a supportive environment conducive to career growth. Fundamental elements of a healthy organizational culture include the establishment of clear policies and procedures, utiliz…
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P Diddy Victims Speak Out! Watch Out for Fakes - 1127
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Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …
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We carry our own weight in this world, we blow our own nose, as Epictetus says. It’s what’s right, it’s what’s fair, it’s our job. 💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com G…
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Wright Thompson on Reckoning with the South’s Buried Secrets
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Anne Frank and Martin Luther King Junior were born in the same year. The last known widow of a Civil War veteran lived to see Barack Obama become the first African-American President. Emmett Till would be the same age as Neil Diamond, Martha Stewart, and Bob Dylan in 2024 if he was not brutally tortured and murdered in 1955. Facts like these remind…
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408: 5 Signs You're Ready for a Style Renaissance
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From Ruts to Renaissance: How Style Can Change Your Life A style renaissance is not merely about updating your wardrobe or following the latest fashion trends; it is a profound journey of self-discovery and personal growth. In her podcast episode, Tonya Leigh emphasizes that true style comes from within and reflects who you are at your core. A styl…
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408: 5 Signs You're Ready for a Style Renaissance
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From Ruts to Renaissance: How Style Can Change Your Life A style renaissance is not merely about updating your wardrobe or following the latest fashion trends; it is a profound journey of self-discovery and personal growth. In her podcast episode, Tonya Leigh emphasizes that true style comes from within and reflects who you are at your core. A styl…
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Life is Happier With Values Do you ever feel like others are constantly getting in your way? That frustration disappears the moment you start living by your own Values while working toward your Goals. Here’s a simple recipe for making every moment of your day more fulfilling: Know and Live Your Values: Understand your core values and make a commitm…
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Ever feel like you’re juggling a million things and just can’t get ahead? This week, I’m talking about the nonstop busyness that so many of us face—work, family, commitments—and why it can leave us feeling overwhelmed and unproductive. We often mistake being busy for being productive, but the truth is, we can get stuck in a cycle of ticking off tas…
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The power of meditation in medicine with Dr Disha Mookherjee - The Authentic Tea Podcast Ep 45
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In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland speaks with Dr. Disha Mookerjee, a cardiologist and meditation teacher, about her journey into meditation and its profound impact on her life. Disha shares her personal story of loss and how it propelled her into a spiritual journey, leading her to discover the transformative power o…
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Ep 407 Your Grass is Greener with Jason Silver
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Your Grass is Greener with Jason Silver Take away: The power of small, intentional changes in how we work and communicate to significantly improve productivity, decision-making, and overall job satisfaction. Focus on changing "how" you work rather than "what" you work on and recognize that outcomes are not fully in your control. Money Learnings: Ja…
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In this empowering episode of "AnnaJoTalks, Work Life For Badasses," Coach AnnaJo dives deep into the world of intimidation and how even the most confident individuals can feel out of place. Whether it's stepping into a senior leadership meeting, presenting a critical project, or attending an elite brunch at Tiffany's, we all face moments that make…
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Getting Kids to Notice + Contribute with Sam Kelly, Creator of Little Cycle Breakers EP 373
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Sam Kelly is a therapist turned course creator with a passion for getting kids to NOTICE and contribute to household management. Sarah and Laura discuss their own current statuses in this realm, and then Sam joins Sarah for the interview portion of the episode. In the Q&A, a listener writes in asking how to manage teens not wanting to participate i…
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Stack your micro-credentials to find success
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In today’s competitive job market, having the right skills is critical—but it’s also important to show how those skills stand out. That’s where micro-credentials come in. In this episode, we’ll explore how stacking micro-credentials can help you stay relevant, build a niche skill set, and open doors in your career. Modern Mentor is hosted by Rachel…
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292: Profile Line Pairings: How Your Profile Lines Work Together for Health
28:58
28:58
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This episode explorex the synergy between the two Profile Lines in Human Design and how they influence your overall health and well-being. In addition to understanding the individual lines, it also focuses on Profile Line pairings and how they can lead to greater health optimization and emotional balance. READ THE SHOW NOTES WORK WITH ME CONNECT ON…
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It’s All About How You Close | Timeless (Stoic) Habits To Transform Your Future
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What matters is how we bring the show to a close, what matters is the ending we give each scene. 📕 Pick up a copy of Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 📚 Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch https://www.thepaintedporch.com/ 🎙️Listen to James Romm’s interview on the Daily St…
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Stop Procrastination With a Question Are you a member of the Procrastination Club? Procrastination is the intentional and habitual postponement of an essential task that you should be doing. Is that what you are doing? In my view, three things could be happening if you procrastinate - It may be possible that you are not procrastinating at all? Inst…
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Comparison is the thief of joy. Even if we men don't speak our comparisons out loud very often, they still destroy our joy and happiness in life. They take a gift of God that is so good, and make us so terribly unhappy about it. Join me in this episode as I walk through the danger of comparisons and how to steal your joy back. Imagine a kid with a …
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29. Embracing the Beauty of Aging: A Heartfelt Conversation
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Join me, Gloria Lybecker, and Coach Pete for a reflective and inspiring conversation about the unexpected joys of aging. In this video, we explore the grace that comes with growing older, the wisdom gained from life’s experiences, and the importance of staying present in each stage of life. As we share our personal journeys, we discuss how stepping…
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From Shame to Acceptance: Transforming ADHD Struggles
35:34
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In this episode of Translating ADHD, Ash and Dusty explore the vital theme of self-acceptance in the context of living with ADHD. They discuss the challenges faced by individuals, particularly those who were late-diagnosed, and how societal values can influence feelings of shame and inadequacy. Through real-life examples and client stories, they il…
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How To Get To Mars: Thinking about Big Goals Differently
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If there’s something in your life that you want and don’t currently have, this episode is for you. I am excited to share some ideas about how to think about goals differently. Recently, I started working towards a goal of my own that’s felt pretty elusive, honestly. During this process, I noticed I had the thought, “This is just as likely as going …
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Regret is typically not a very useful emotion. It has us worrying and stressed. It’s usually over something that’s happened or been done. It’s like a missed opportunity or a failed event is kind of how I think about it. And the feeling is this intense disappointment over having made the “wrong” decision. In this episode Doreen and Jeff discuss how …
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It’s How It Makes You Heal | Pain Is Self-Inflicted Harm
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It wasn’t fun that it went sideways. It hurt that they hurt you. It took something that you can never get back. That’s life. That’s resiliency. That’s how the obstacle is the way. 📕 Get a signed, numbered first-edition of the 10th anniversary edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle 📓 Pick up a signed edition of…
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He has a long résumé in sports as an athlete, coach, and educator. After being a varsity soccer captain and varsity basketball captain in high school, he went on to compete in rowing at Boston College. Next, he became a boys basketball coach at St. Jude High School in Montgomery, Alabama, and then a girls basketball coach at Mercy High School in Om…
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Turns Dreams Into Reality Do you have long-held dreams and goals that require little motivation to get yourself moving? Laura and I have worked together for over a decade on various projects. Her latest was a move from a long-time career into something she was in which she was more passionate. After several months, her dream transformed into a goal…
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Weight Loss Without Diets: How to Get Your Metabolism Humming
37:22
37:22
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In this solo episode of the Balancing Chaos Podcast, Kelley focuses on the essential role of nutrition in fueling our bodies for long-term health and vitality, moving beyond the short-term goals of weight loss so that you can improve metabolic health for the long run. She emphasizes how diets that focus solely on calories and restriction fail becau…
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