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Thriving One

Matt and Lindsay Coil

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Join the Journey with Matt and Lindsay Coil as they share how to be a Thriving One in all areas of your life. At times it’s messy and fun but real. Upgrade your life as they share insights on how you can grow in who you are, what you do, and who you do it with. You are worth the investment so listen and become a Thriving One.
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Victory Mindset Part 2 Life is full of difficulties; life is full of pain, full of problems. We are certain that we'll deal with them in our lives. In this episode, we're going to share how having Victory mindset can move us through these difficulties. Last time, we had an into on it. You may check our episode, Victory Mindset. Now, we're gonna div…
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Lindsay Coil has an open conversation with one of our Kingdomized One and Coil Coaching Certification alumni, Kimberly Bitz. They discuss anything from her experience with K1 to how the program impacted her life and relationship with God, herself, and others. They also talk about one of the biggest things that's different in her life from losing 10…
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Hey Guys! We want to invite you to listen to Victory Mindset, our latest podcast. Pains and difficulties are one of the things that we can be sure of that happen in life especially in a life full of uncertainties. Difficulties can be the ones that we focus on that sometimes they tend to overwhelm us. So today, how can we overcome the difficulties t…
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Hello and welcome back to Thriving One! We're so excited to be with you again. And today we're continuing a topic that we called headstrong. This time we're gonna talk about why we need to be headstrong. One of the benefits of being headstrong is that it helps us to be self-aware and situationally aware so we can navigate through the difficulties a…
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Thriving One meets Raised to Stay. An honest conversation with Lindsay Coil and Natalie Runion on how Raised to Stay was birthed, the conversations around deconstruction, the importance of rebuilding, and the next ongoing conversations that are crucial to have as a church. Natalie also shares her incredible testimony of reconciliation that brings h…
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Headstrong: How to Strengthen Your Mind, Will, and Emotion Hey Guys! I know it's been a while, but today we have a really good, great topic. We are gonna be talking about being headstrong. So what is headstrong? So when I use the phrase headstrong, I'm referring to our soul. To our science would call it your psyche. The Bible would call it your hea…
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Hey Guys! In this podcast, I had the pleasure of being interviewed by Soorin Backer from OARS. We delved into the fascinating topic of holistic health and explored the ways in which we can take care of our body, soul, and spirit. Join us as we deep dive into the importance of caring for all aspects of our being. From practical tips to insightful di…
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Hello Guys! In this Podcast episode, we are going dive right into a great topic. It's called The Keys to a Transformed Life. We've been thinking about some of the key elements in our lives as we've been mentoring and coaching people for the last 25 years that have really been instrumental in helping people get launched into their lives being transf…
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Welcome everyone to Coil Coaching Thriving One! In this episode, we have a very special guest and her name is Kimberly Bitz! She is an amazing friend and is a part of our lives for several years now. This wonderful person is an author, a speaker, and a coach, and we’re going to know more about her today. Please listen as she shares about shifting m…
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The Power of Forgiveness The topic of forgiveness is relevant in a sense that it is not a topic like trending. It’s like always relevant because we all experienced being wronged by someone. It’s timeless. Almost everyone, if not everyone has experienced some pain, betrayal, or hurt by someone, especially that someone’s probably close to you. They c…
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Hey Guys! This is part 3 of this series Healthy Deconstruction. We’ll talk specifically about Growing Pains and understanding deconstruction as a function of life as you grow from season to season. Just a brief touch base again on deconstruction. It has a bad term in the past, a hype word with a bad connotation but it I definitely needed as we grow…
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Hey Guys! Welcome back to Thriving One Podcast. For this episode, we will be diving into the continuation of our last episode om Healthy Deconstruction. Deconstruction is a careful and deliberate examination of one's belief. It is about growing into your faith and not out of your faith. That's where all the negative connotations come from, on growi…
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Hey Guys! Join us in our discussion about healthy deconstruction. What is “deconstruction”? It is a careful and deliberate examination of one’s belief from the inside. It is about coming to terms with what you believe outside of your inherited beliefs. It’s about growing into your faith, not out of your faith. There comes a point in your life when …
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In this Podcast we're gonna talk about gratitude. Yeah, I feel like this is an important topic in this time and season. For today, we need to grab hold and discuss what healthy gratitude looks like. So Matt and I are gonna have a conversation today. If you are offered a simple way to improve your mental health, tap into happiness and better your re…
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Thriving One Podcast Episode 25 Motivated by Love In this episode we want to dive into what’s our story of influence, how are we living our lives through love, and how are we being motivated by love. The reality of love is so key to directing what we do how we think, how we live our lives, and how we interact as family, friends, or communities. In …
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Growing in Discernment Part 2: How to Recognize Truth and Distortion Discernment is the process of making a careful decision in our thinking about the truth. The ability of discerning is also the ability to think biblically. One of the mentions of this ability is in Thesalonias 5:21-22, which says "but test them all; hold on to what is good, 22 rej…
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Growing in Discernment Growing in Discernment is one of the skill sets that are so key to us, no matter who we are. How do we bring clarity and practice discernment? In this podcast, Lindsay and I, share our experiences in this area of discernment and perception. We also touched here on topics on the green light and light emotions and their importa…
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New Year Reflection for Momentum  Hello and welcome back to Coil Coaching Thriving One episode. We're so excited to be with you guys in this new year. In this episode, we get to share some highlights from the last couple of years. In the spirit of celebration and thanksgiving and gratitude, we want to take some time to just share some good news and…
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Making Confident Choices Have you been in a situation where is the choices before you are very difficult and you end up with decision paralysis? You can’t move or make a choice one way or the other. You may be worried that you will not make the right choice, or you need more information from wiser people around you, or even after you get all the in…
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Cultivating Hope 6 Ways to Practice Hope in Action As we approach this holiday season, it is the best time to talk about hope, what hope looks like, and how you can apply that to yourself and apply that to everyone around you, Instead of resigning ourselves to our current situation, we can dream and build new possibilities and that is what we call …
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It’s a choice to let go of what you want and do the best you can with what’s in front of you and do that consistently. One of the things that help me step into and reach a goal is that I have to let go of perfectionism. I have to let go of expectations of what it would look like. We need to be flexible. Flexibility is so key in moving towards goals…
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Rooted and Established Recap: First Coil Coaching Women Face-to-Face Retreat Hey Guys! We’ve been so excited to share our hearts on what happened at the 1st ever Coil Coaching Women Face-to-Face Retreat: Rooted and Established Ephesians 3:17 "so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in…
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PERSONAL EMPOWERMENT: HOW TO OVERCOME YOUR INSECURITIES In this video, we talk about how to walk in empowerment and not be a victim in life. We also talk about how to deal with insecurities, how do we self-regulate to move through those as empowered individuals. We say we can be present and we can become powerful, not overpowering someone else but …
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KINDNESS Kindness is simple, powerful, and contagious. It pushes us towards a sense of belonging. It has the potential to heal and strengthen our communities in all our diversities and needs. It is really an important concept that people are willing to dedicate to continuing kindness and creating it. There is a lot of kindness initiating throughout…
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How to Build your Life Team Who’s on your life team? We’ve always needed some kind of support in our lives. As we are growing or progressing in the seasons of our lives, like from single to married, from high school to college to work, from one profession to another. It is key to have a support in those spaces for you to actually move forward in su…
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The Power of Empathy How do you feel when someone else truly understands what you are going through? You would feel that you are not alone right? This is one of the powers of empathy. Empathy is more than being concerned or sympathizing. Empathy is stepping into the shoes of another with the intention of better understanding or feeling what they ar…
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How to Take Care and Grow Your Spirit: Spirit Man Care Part 2 Spirit Man Care is the focus of nurturing a healthy Spirit Man and healing or reviving, which is why Christ comes into us. He gave us the Holy Spirit to revive our spirit, to bring us into connection, to revive a separated or fragmented spirit man. And so it’s this nurturing process. In …
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What is Spirit Man Care? Spirit man care is the focus of nurturing a healthy spirit man or the healing and reviving of a separated or fragmented spirit man. There’s the nurturing side and there’s the healing side of it. As we’re growing, it’s important to take care of not only the body, not only the soul, but our spirit as well. Why do we need to c…
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What is "Belonging"? This is something in my heart and this is the reason why I started and launch Coil Coaching Women, to spread the culture of belongingness among women around the world. "Belonging" is one of the basic human needs. As human beings, we are happier and healthier when we feel we belong. Without it, our self-concept is greatly affect…
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Soul Care has been a big thing after the Covid and all the stress in the world. When we talk about soul care, it’s about healing the heart or soul space or growing it. So how do we do it, how do we navigate through the heart or soul space? A big part of it is recognizing our emotions. They are our messengers of what our core is telling us. In this …
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Lots of things are happening around us, with the pandemic, stress levels increasing, mental health concerns, etc. All of these are taking a toll on our souls. That’s why soul care is very important especially, in this season. How do we navigate through these times? How do we heal from pain and trauma? Listen to this podcast... Please don’t forget t…
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In this podcast episode, we're gonna be talking about how to get unstuck from life's difficult situations. How do we recognize and get unstuck? There are a lot of tips but we are going to dwell on these 4 powerful and practical tips. Tip No. 1 Take a step back. Tip No. 2 Reconnect to your whys. Tip No. 3 Acknowledge what needs to change. Tip No. 4 …
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Hey Guys! We got some exciting news as we celebrate Women's History Month this March! We want to invite you to listen to this episode where Lindsay Coil shares her heart behind launching Coil Coaching Women and the value of being in a community with other women. Coil Coaching Women is a great opportunity where people of different diversity can brin…
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In this podcast, we're talking about healthy goal setting. How do we define healthy goals? Healthy goals are realistic and flexible. Being realistic lets you consider where you're currently at with respect to your goals. Flexibility, on the other hand, lets you adjust so you won't break when things don't turn out the way you expected. In this episo…
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In this podcast, we're talking about how to protect connection over opinion thru unity with God. God is really about unity and love. Christ coming to Earth is about restoring us back into unity with the Father. He was also after the unity of humankind coming together in love. More about this in the podcast. So, please listen till the end of the aud…
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In this episode, we’ll talk about UNITY! Right now, there's a lot of confusion, a lot of division due to Covid, vaccination, restrictions, and governmental opinions among others. Opinions on what's going on are so strong on both sides, polarized, with not so many people in the middle building bridges. And so, how do we foster unity at times like th…
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