So happy to have Rachael Needham back as a guest on my podcast. If you haven't already listened to the previous episode we did together, please go back to episode 124 and listen to this first. In this episode we are talking about divorce with children + communication with your ex. Rachael's Book - Blueprints for Divorce https://a.co/d/8qXCfWV Bluep…

Unlock the secrets to a healthier you as we uncover the power of the lymphatic system with my guest Cecily Braden from New York City. Cecily J Braden is the Founder of CJB Spa & Wellness. Cecily has been in the spa and wellness industry developing protocols and spa treatments since 1994, teaching and preaching the benefits of facial massage since 2…

Discover the secrets to successfully blending families with my guests, Seth and Stephanie Mulder. With ten children between them, Seth and Stephanie offer a wealth of experience and practical advice on navigating marriage, divorce, and remarriage. They share their personal stories, including how they met after their previous marriages, and discuss …

Have you ever felt like your health issues were a mystery that no doctor could solve? Imagine being a high school junior overwhelmed by severe fatigue, unexplained sore throats and panic attacks, only to find answers through sheer perseverance. Join us as we dive into the inspiring journey of Veda Leclerc, the 21-year-old founder of Wellness by Ved…

Laura Martinez, M.Ed. in Clinical Mental Health Teacher on Insight Timer App | Featured on the Dr Phil Show Laura is a multifaceted professional, seamlessly merging her roles as a Spiritual Healer, Author, Speaker, and Meditation Guide. Drawing on her scientific training and expertise, Laura enriches her approach with a deep understanding of shaman…

Have you ever found yourself at a crossroads, questioning the very foundation of your relationship and what it means ? Join us for this episode where I sit down with Rachael Needham, a mindset and relationship coach, as she opens up about her transformative journey through divorce. "I want you to know: it’s okay to get a divorce. I want you to know…

Unlock the secrets to optimal health and wellness with my guest this week, Erin Todd an integrative health coach from Melbourne. Curious about what it really means to achieve optimal health? We'll guide you through the essentials, illustrating that optimal health is far more than just the absence of disease. We also emphasise the necessity of under…

In this episode I have a great conversation with Neha Negandhi, a certified life coach and TEDx speaker from Atlanta, Georgia, as she shares her heartfelt journey towards achieving her long-held aspiration of giving a TEDx talk. We talk about the modern challenges of loneliness and maintaining genuine human connections and explore how societal chan…

Imagine navigating the dating landscape with a roadmap that guides you away from the pitfalls of swipe culture and towards genuine connections. In this episode I chat with Phoebe Rogers, a clinical psychologist, couples counsellor, and women's dating and relationship coach, to unravel the complexities of today’s dating scene. Phoebe shares her expe…

What if you could transform your family's atmosphere with just a few simple shifts in your parenting approach? Join me, Barbara Thompson, as I chat with holistic life coach Miranda Hodge about her inspiring journey from struggling with yelling to embracing gentle parenting. Miranda shares her personal story of overcoming parenting challenges, illus…

Unlock the secrets of healing and self-discovery with Claire Morisseau, an alternative therapist and intuitive coach. Broadcasting from her serene location just outside Paris, Claire reveals how she helps individuals release trapped emotions and overcome trauma using innovative techniques like the emotion code and the completion process. Through he…

For this episode we head to Dallas, Texas to have a chat with Kimberly Christian, a Professional Therapist/Speaker LCSW-S, BCFBCC, CBT. She is a Licensed Clinical Social Worker and Faith Based Clinical Counsellor. Kimberly is passionate about empowering others that struggle with mental health to feel confident in managing their symptoms. We talk ab…

We head over to Alberta, Canada to have a chat with Lori Cunningham, the creator and founder of A Space for Her. Lori is a transformational coach who helps women feel worthy of their dreams and is in full support of you giving yourself the gift of owning and embodying your inherent worthiness, and stepping into your full power and potential as a re…

Do you have trouble finding clothes you like, or that suit you? Do you routinely scour through your closet only to find you have nothing to wear Has your life changed recently, and you've discovered that your current wardrobe no longer reflects the person you've become? If you answered "YES!" to any of those questions, Jennifer can help you find yo…

Amy Van Beek the founder of Be Real Birthing is a qualified Birthing Doula, prenatal and postpartum and a qualified practitioner with Hypnobirthing Australia. Amy's doula/hypnobirthing business is very close to her heart. After having a traumatising first birth with no clue what she was doing and having every pain medication to be thought of, she t…

In this episode Karyn and I talk about anything and everything in life. Knowing what is right for you and how to build the confidence to take on life, what is your purpose, what are our lessons, spirituality, nutrition and Karyn draws us a card from her meditation deck and shares with us what we need to know in this moment. Karyn supports women to …

This episode is about understanding that, for men, vocalizing emotions can be daunting. They are conditioned to be strong and silent. Ever wonder why men often bottle up their feelings? Society tells them that vulnerability is weakness. But what if we could flip that narrative and show that true strength lies in acknowledging and addressing your in…

Ever wondered how trauma shapes our health and well being? Today's episode comes with a trigger warning. My guest Melissa, bravely shares her story, touching on her experiences with drug abuse, physical and sexual abuse, a traumatic event at her school, and a witnessing deeply traumatic death. These topics are heavy and may be triggering for some l…

A Certified Tarot Master, psychic medium, teacher and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-time intuitive counselor with clients worldwide. Robert Schwartz features her work as a channel and past life expert in his breakthrough series on Karma and pre-birth planning, Your Soul’s Plan, Your Soul’s Gift, and …

Vanessa is a registered counsellor based in Sydney, Australia. She takes a compassionate and curious approach to working with clients with a focus on addiction, complex trauma and the intergenerational nature of trauma. Vanessa’s special area is food addiction, because that was the first addiction that forced her into recovery. Her approach is trau…

Laura Petrie is a Counsellor & Coach based in Melbourne, Australia. A solo Mumma to two gorgeous boys, a nature lover & a joy seeker, who went through a journey of personal development to transform her life from simply existing, to designing & living a life she loves! Laura works with women who are moving through life transitions (relationships, ca…

In this episode I head over to Whidbey Island in Puget Sound, north of Seattle, Washington and I have a chat with Michelle. From the age of 3 she was nicknamed by those who knew her as the CIA - she just 'knew things'. Today she helps people with their transformations, breakthroughs and direct them to be on purpose. We talk about our emotions, our …

We head over to Mexico for a chat with Dr Alexia Mellor. Alexia is the founder of Mystic dog Mama, she is a mum to rescue pup Lucky, a Reiki master, an aspiring canine nutrition professional, an animal communicator and is a firm believer that dogs are our healers. She is also the host of the Mystic Dog Mama podcast which is born out of the desire t…

We head over to Colorado for this episode. Maggie is so kind to share with us her story of being in a toxic relationship from the age of 24. Having no idea what a toxic relationship looked and felt like, she wants to talk about this today because she wants anyone who is listening to this to know you are not alone, there is life after this kind of r…

For this episode we head over to Houston, Texas. I have a chat with Certified Marriage Coach Kameran and the Host of The Divorce Proof Marriage Podcast and the founder of Recognising Potential Coaching Program. Are you ready to become a better spouse or partner? Do you need help communicating deeper than “hey, how was your day”? Do you want to feel…

We head over to Perth for this episode for a very important chat with Jessica Leigh. Jessica was a Paramedic for 3 years. After the birth of her daughter she wanted to care for herself, heal herself and be an example for her daughter. She went on her own healing journey and now as a seasoned health practitioner, Jess is on a mission to educate and …

We head over to Dallas, Texas to have a chat with Rick Salmeron who has been a financial advisor for over 30 years, so he really knows his stuff. Having a chat with Rick was so refreshing, he speaks my language. Who knew a chat with a financial advisor could be so interesting! He really breaks things down and it was a chat I was not expecting when …

For this episode we head over to my hometown, Auckland New Zealand for this chat with Rochelle Vranjes Marreiros, the founder of Seed Cycle Blend. "Syncing wholefood seed cycling blends with your cycle naturally restores hormones, eases symptoms and creates a positive connection with your cycle, so you can love it - not loath it". We talk about: - …

In this episode we head over to India for an insightful, beautiful chat with Dave Maddison. If you are searching for your purpose, would like to take better care of yourself and you are curious about spirituality, this episode is for you. Dave is a: Vedic Spiritual Coach Dhyana (meditation) & Pranayama (breath work) Coach Ayurvedic Coach Communicat…

Lets talk about fertility & IVF - Preconception Health Lucy Lines is my guest today on episode 100. She is a Clinical Embryologist, Fertility Educator and an IVF patient advocate. Lucy also helps IVF patients to understand their treatments and feel confident about their options when it comes to fertility treatments. In this episode we chat about: P…

Are you currently in business and want better results? Or maybe you have just started a business and are not sure what to do next? Today's episode is for you. In this episode I chat with Alison Wheeler. A High Performance Business Coach and Mentor Helping business owners increase revenue No1 Amazon Best Selling Author Worldwide Speaker Business Own…

In this episode I chat with Sarah all about what it's like to have a hobby at 20yo and for it to become a full time business now almost 7 years later with staff and a warehouse. She loves to create awareness all about self care and self love through her beautiful homemade products made from scratch - bath bombs, shower steamers, body scrubs and mor…

Welcome to the first episode in my holistic health series. I will be bringing you episodes about nutrition and holistic health leading up to my 6 week online holistic health masterclass from 'Imbalance to Harmony'. I ’m so excited that we’re able to discover the power of nutrition and natural medicine together. In order to understand the power of n…

Welcome back Nova Gibson to the Studio Chat Podcast. Nova first joined me in episode 78 and is currently in my top 4 of podcasts downloaded of all time. You loved her so much, I had to have her back. Nova is a narcissist counsellor, an author and a narcissist expert. The thing is, you don't have to have a narcissistic parent to experience the destr…

We head over to Wagga Wagga in NSW and chat with Emma from Em.proved about the gradual steps we can take to move towards more of an additive free and low tox life, what this can look like and where we you can start. Through seeing one of her kids with ecemza and only a few months later one of her other kids almost taking their last breath of life d…

Join me as I have a candid and insightful conversation with Dr. Judith Borger, where she redefines beauty from the inside out and we discover the empowerment that comes with embracing more in life. Dr Borger is a Mum of 3, wife, board certified physician and successful business owner of both The Aesthetic Doctor and Concierge Medical Arts. Concierg…

*TW this episode talks about sexual abuse in childhood* We head over to Idaho to have a chat with Hara Allison as she shares. with us her personal story. She is committed to spreading positivity and hope, improving lives through raw and compassionate storytelling. Hara has seen her share of struggles. Her parents divorced when she was one. In a hou…

In this episode we head over to California and I have such an interesting chat with Annette Fix, A Storytelling Coach & Author of The Break Up Diet A Memoir: As an exotic dancer for 6 years and a single mum, she owns her story. We talk about what it's like to write a memoir. If you have ever thought you would like to write a book or have your story…

In this episode we head over to Illinois and have a chat with the amazing Lexi Hannah. Lexi helps mid career women leave careers that are no longer serving them, helps them to stop settling and to go after their dreams. Working with clients on a subconscious level to make changes that stick. We also talk about: - What is the difference between bein…

In this episode my guest is Dr Belinda Clark. Belinda has a Masters in Osteopathy and has completed further study in visceral manipulation as well as integrative breathing therapy for the treatment of disorders associated with breathing dysfunction. Belinda loves looking at the big picture and working out long term solutions for better health. She …

Your strengthened intuition is the greatest defense against a manipulative person. It is a skill that can never be exploited—and once learned, it will serve you a lifetime. In this episode I share with you the red flags and behaviour of toxic people I wish I knew about a little earlier in life. If you want to spot toxic people, you cannot focus ent…

Today we head over to the UK and chat with Caroline Dunne - An Internal Family Systems Practitioner. Internal Family Systems (IFS) therapy is a therapeutic approach developed by Dr. Richard Schwartz in the 1980s. It is a form of psychotherapy that integrates systemic, psychodynamic, and experiential components to help individuals understand and nav…

In this episode we head over to Austin Texas to have a chat with Melina Kane = A certified Life Coach and Professional Organiser who helps overwhelmed mums clear the clutter in their home, head, and heart so they can focus on what truly matters. As a mum of little ones, she found herself drowning in stuff, constantly stressed, and lacking purpose i…

In this episode we head over to Arizona to have a chat with Andreea Muresan. Andreea shares with us the moment in her life when she made significant changes with her health and wellness. We talk about some of the challenges that most of us experience during our journey to better health, and Andreea gives us a couple of really helpful tips to get st…

In this episode we head over to Bali to chat with Eva Kaszycki, a Limitless Wealth Coach. She shares with us how she got into this line of work and her obsession with money sparked the interest for her. She openly speaks about her life and what it looked like before she does what she does now. Eva is one of the most authentic, genuine, intelligent …

We head over to Utah to chat with Losa McCoy. 1 February 2023 her life changed forever. Losa was diagnosed with Stage 2 breast cancer at 48yo. It still feels that Cancer is a dirty little secret and it can be very lonely disease, even if you are surrounded by people. Losa joins me on this episode to talk about her journey through breast cancer from…

In this episode we are in the Gold Coast, where I chat with Michelle the CEO and Founder of Boob Accessory Solutions - a philanthropic for purpose company, creating accessories for boobs that help create the solution for boob health. When women buy the boob clip, stress boob, boob beanie or any new accessory they’ll know that money is going towards…

Rhiannan is a Personal Trainer, Online coach and Sports Nutritionist . She has a passion for helping others to achieve food freedom, build a dream physique they are proud of, to live each and every day with the confidence that radiates in all areas of their life. The confidence to wear the shorts and crop, to ask for a spot on the gym floor and ult…

This episode is about Narcissists and the holiday season. I sat down and had a great chat with Kate Deighton - a Narcissistic Abuse Therapist. I also share my own personal experiences with you about being with a narc during the holiday season and what this looked and felt like for me. I want to normalise what this looks like, so you can keep an eye…

Jessica is back for another episode! She also joined me on The Studio Chat Podcast for episode 7. Go and check it out if you have not downloaded it yet. Jessica is a qualified Master Clinical Aromatherapist with specialisations in Aromatherapy for Ante and PostNatal Care and Aromatherapy for Menopausal Women; and the creator behind Aromathérapie Co…