Melissa McFarlane and Delaney Huesgen chat it up while traveling the world, drinking coffee, and offering unsolicited advice.
…
continue reading
"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
…
continue reading
Podcast by WIXY 100.3
…
continue reading
1
WS36 ADHD Emotional Regulation and Stress Management with Dana Crews.
59:02
59:02
Play later
Play later
Lists
Like
Liked
59:02
👉 Today. Dana Crews Mindful ADHD Coach | Meditation & ADHD Advocate | Educator | Facilitator at Second Arrow ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/lo…
…
continue reading
1
WS35 ADHD Problem Solving and Externalized Thinking with Jeff Copper.
1:07:14
1:07:14
Play later
Play later
Lists
Like
Liked
1:07:14
👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Lov…
…
continue reading
1
WS34 Thriving as Couples and in Marriage with ADHD with Melissa Orlov.
1:04:09
1:04:09
Play later
Play later
Lists
Like
Liked
1:04:09
👉 Today. Melissa Orlov, ADHD Marriage Consultant and Author at adhdmarriage.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new …
…
continue reading
1
WS33 Imposter Syndrome, Hyperactivity and the VIA Character Strengths Assessment with ADHD Coach Chris Ann Nixon.
50:16
50:16
Play later
Play later
Lists
Like
Liked
50:16
👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners d…
…
continue reading
1
WS32 Education, Coaching, and Running a Business with ADHD with Brooke Schnittman.
47:31
47:31
Play later
Play later
Lists
Like
Liked
47:31
👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos & frustration into focused success. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles,…
…
continue reading
1
WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.
46:29
46:29
Play later
Play later
Lists
Like
Liked
46:29
👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review…
…
continue reading
1
WS30 Addiction and ADHD with Dr. Todd Love.
1:10:25
1:10:25
Play later
Play later
Lists
Like
Liked
1:10:25
👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new l…
…
continue reading
1
WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.
1:15:58
1:15:58
Play later
Play later
Lists
Like
Liked
1:15:58
👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesq…
…
continue reading
1
WS28 Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD.
1:01:07
1:01:07
Play later
Play later
Lists
Like
Liked
1:01:07
👉 Today. Kathleen Nadeau, PhD, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both in the United States and abroad and provides professional training seminars on ADHD-related topics. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, article…
…
continue reading
1
WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.
51:17
51:17
Play later
Play later
Lists
Like
Liked
51:17
👉 Today. Jennifer Raphael, founder of Less-Stress Organizing Solutions. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organizer, and Registered Nurse. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the …
…
continue reading
1
WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.
1:04:14
1:04:14
Play later
Play later
Lists
Like
Liked
1:04:14
👉 Today. Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/lov…
…
continue reading
1
WS25 Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.
57:24
57:24
Play later
Play later
Lists
Like
Liked
57:24
👉 Today. Alex R. Hey, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at Reset ADHD. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating…
…
continue reading
1
WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham.
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52
👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at addvisor.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resource…
…
continue reading
1
WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.
47:51
47:51
Play later
Play later
Lists
Like
Liked
47:51
👉 Today. Fizzah Zaidi is a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psychotherapy. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com.…
…
continue reading
1
WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.
1:02:30
1:02:30
Play later
Play later
Lists
Like
Liked
1:02:30
👉 Today. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help n…
…
continue reading
1
WS21 Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.
55:00
55:00
Play later
Play later
Lists
Like
Liked
55:00
👉 Today. We speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit …
…
continue reading
1
WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.
55:02
55:02
Play later
Play later
Lists
Like
Liked
55:02
👉 Today. Matthew Sampey is a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, at Grey Wolf Coaching LLC in Baton Rouge, Louisiana. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the sh…
…
continue reading
1
WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.
1:05:10
1:05:10
Play later
Play later
Lists
Like
Liked
1:05:10
Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling. Disclaim…
…
continue reading
1
WS18 Self-Employment & Career Success with ADHD with James Fell.
1:10:27
1:10:27
Play later
Play later
Lists
Like
Liked
1:10:27
Listener Survey Link. https://wisesquirrels.com/survey Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com. Disclaimer: …
…
continue reading
1
WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland.
1:16:07
1:16:07
Play later
Play later
Lists
Like
Liked
1:16:07
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC. Disclaimer: The content provided…
…
continue reading
1
WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.
52:05
52:05
Play later
Play later
Lists
Like
Liked
52:05
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the Beyond the To-Do List podcast. Enjoy the story o…
…
continue reading
1
WS15 Meditation, Emotional Management, Art & Creativity with Mateus Ashton.
1:10:14
1:10:14
Play later
Play later
Lists
Like
Liked
1:10:14
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Mateus Ashton is an educator, certified wellness counselor, life coach, and ADHD coach at mateusashton.com. Disclaimer: The content provided in this podcast is for …
…
continue reading
1
WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.
50:10
50:10
Play later
Play later
Lists
Like
Liked
50:10
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnoth…
…
continue reading
1
WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.
1:03:13
1:03:13
Play later
Play later
Lists
Like
Liked
1:03:13
Here's the "DD" logo we began discussing for your viewing pleasure. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Ascend with Aviva Coaching's Aviva Nirenberg is a Professional Certified ADHD Coach (PCAC) and a…
…
continue reading
1
WS12 Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr.
53:24
53:24
Play later
Play later
Lists
Like
Liked
53:24
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. James Douglas Jr. is a clinical mental health and family therapist. Learn more at Mindfullymanagingadhd.com Disclaimer: The content provided in this podcast is for …
…
continue reading
1
WS11 The Disruptors is a Movie About ADHD with Executive Producer, Nancy Armstrong.
55:52
55:52
Play later
Play later
Lists
Like
Liked
55:52
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Nancy Armstrong is the Executive Producer of ADHD documentary, The Disrupters, and Happy Warrior Media. Disclaimer: The content provided in this podcast is for info…
…
continue reading
1
WS10 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.
1:06:51
1:06:51
Play later
Play later
Lists
Like
Liked
1:06:51
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Dr. Tamara Rosier founded the ADHD Center of West Michigan and is the author of the best-selling "Your Brain's Not Broken. Strategies for Navigating Your Emotions a…
…
continue reading
1
WS9 ADHD and NASA: Commanding the International Space Station?
1:07:19
1:07:19
Play later
Play later
Lists
Like
Liked
1:07:19
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, Dave speaks with Dr. Bob Dempsey, the former 16-year Flight Director of the International Space Station for NASA, who was diagnosed with ADHD at sixty. Discl…
…
continue reading
1
WS8 The ADHD Song with Ryan “Sad Nuggie” Thompson & “Brave Dave” Frank.
42:29
42:29
Play later
Play later
Lists
Like
Liked
42:29
CLICK -> Watch "The ADHD Song" by Brave Dave with animation by Sad Nuggie. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. In this engaging episode of ADHD Wise Squirrels, songwriter "Brave Dave" Frank and animat…
…
continue reading
1
WS7 Rethinking Adult ADHD with Dr. Russell Ramsay.
56:34
56:34
Play later
Play later
Lists
Like
Liked
56:34
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Russell Ramsay, a renowned expert in ADHD. With five books on adult ADHD, including "Rethinking Adult ADHD" and "The Adult ADHD Tool Kit," …
…
continue reading
1
WS6 Cognitive Diversity and Emotional Intelligence with Sandra Clifton.
54:27
54:27
Play later
Play later
Lists
Like
Liked
54:27
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Sandra Clifton, a board-certified educational therapist. Sandra runs Clifton Corner, which helps adults, athletes, artists, and highly sensitiv…
…
continue reading
1
WS5 ADHD Life Coaching and Positive Intelligence with Cindy North.
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Cindy North, an ACC Certified Life Coach, Certified ADHD Life Coach (CALC), and Positive Intelligence-trained PQ Coach from EmpowerM3.com. Disc…
…
continue reading
1
WS4 ADHD College & Career Strategies and more with ADHD Coach Berkeley Gardner.
48:33
48:33
Play later
Play later
Lists
Like
Liked
48:33
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Berkeley Gardner BerkeleyGardnerCoaching.com for further resources and guidance. Disclaimer: The content provided in this podcast is for inform…
…
continue reading
1
WS3 An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.
1:13:07
1:13:07
Play later
Play later
Lists
Like
Liked
1:13:07
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Rob Hatch, an international business coach, advisor, speaker, and author of the best-selling book, "Attention! The Power of Simple Decisions in…
…
continue reading
1
WS2 ADHD Relationships, Rejection, and Retirement with Dr. Daniella Karidi.
56:38
56:38
Play later
Play later
Lists
Like
Liked
56:38
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with Dr. Daniella Karidi, Ph.D., CPC, a certified professional coach and the founder of ADHDtime, a company designed to help children and adults mee…
…
continue reading
1
WS1 The Relationship Between ADHD and Entrepreneurship with Faster Than Normal's Peter Shankman.
48:35
48:35
Play later
Play later
Lists
Like
Liked
48:35
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Today, we speak with serial entrepreneur and founder of Help a Reporter Out (HARO), Peter Shankman. Peter is the author of multiple best-selling business books abou…
…
continue reading
1
WS0 START HERE. Welcome to ADHD Wise Squirrels. A podcast for late-diagnosed adults with ADHD.
3:03
3:03
Play later
Play later
Lists
Like
Liked
3:03
Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com. Welcome to Wise Squirrels. Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always c…
…
continue reading
1
UI Police Detective Tara Hurless and Kirby with DNA
4:13
4:13
Play later
Play later
Lists
Like
Liked
4:13
Duane & Abby had such a lovely time hanging out with UIPD Detective Tara Hurless and Kirby the therapy dog! Check out Be Kind & Give Grace this Sunday at The City Center!UIPD's COAST program is amazing! It stands for Community Outreach and Support Team, listen to find out more about what they're doing in our community and beyond!…
…
continue reading
ICYMI: WIXY 100.3 is partnering with Bash Pepper Roofing to change a family's life with a brand new roof!!By WIXY 100.3
…
continue reading
Duane & Abby talk with Rodeo Queen Emma, Dusting "The Jester," and Adam from the Piatt County Trail Blazers Rodeo, happening Thursday, June 23 through Saturday, June 25th in Monticello!By WIXY 100.3
…
continue reading
Cole Swindell is coming to the Champaign County Fair, July 22! We got a chance to catch up with him and talk musical inspiration this morning in the Hot Country Tea.By WIXY 100.3
…
continue reading
Molly Delaney from the Eastern Illinois Foodbank joined Kurtis & Melissa to discuss Hunger Action Month and the SNAP Challenge.By WIXY 100.3
…
continue reading
1
Molly Delaney Joins Us to Discuss OPERATION ORANGE
3:56
3:56
Play later
Play later
Lists
Like
Liked
3:56
September is Hunger Action Month, and WIXY 100.3 is teaming up with the Eastern Illinois Food Bank on Operation Orange! On Wednesday, September 1st, WIXY 100.3 will have a friendly competition with our sister stations to see who can repack the most food in 90 minutes, and who can raise the most money in that time! And we want YOU to join us!Molly D…
…
continue reading
Jan Seely, the co-director of the annual Christie Clinic Illinois Marathon, joined Kurtis & Melissa to talk about a new event happening in September - "The Run to Remember."By WIXY 100.3
…
continue reading
James Young from Eli Young Band joins Kurtis & Melissa to talk about their concert on June 18th at the Ford County Fair in Melvin!By WIXY 100.3
…
continue reading
Matt Thomas of Parmalee calls Kurtis & Melissa to talk about their concert at Farmer City Heritage Days, his favorite fair food, and the WEIRDEST thing someone's requested on Cameo.By WIXY 100.3
…
continue reading
1
Molly Delaney of Eastern Illinois Foodbank Interview
6:59
6:59
Play later
Play later
Lists
Like
Liked
6:59
Molly Delaney of Eastern Illinois Foodbank joins Kurtis & Melissa to help us officially announce #AprilFoodsDay 2021! All month long we'll be raising money to benefit EIFB at WIXY.com. Our goal is to raise $15,000 to help families in WIXY Country that are food insecure.By WIXY 100.3
…
continue reading
1
Julie Pride of CU Public Health Discusses Covid-19 Vaccine
6:41
6:41
Play later
Play later
Lists
Like
Liked
6:41
Julie Pride from CU Public Health joins Kurtis & Melissa to discuss the Covid-19 vaccine and it's availability in Champaign Co. Julie has a lot of great information for WIXY Country.By WIXY 100.3
…
continue reading
Our guests for the December 2020 Community Breakfast Show.By WIXY 100.3
…
continue reading
Our guests for the December 2020 Community Breakfast Show.By WIXY 100.3
…
continue reading