Rising Femme with Monique Harding, Strengths Driven Business Coach and Therapist. A podcast to help you master your mind so that you can rise higher in all areas of your life, love and leadership. Together with inspired guests, we’ll unpack what it really takes to level up your impact and income. Expect cosy riffs that mess with your stuck thinking, powerful story shares and the practical tools and tips you need to embody your best self today across business, relationships, money and more. I ...
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Resiliency is an admired quality of business leaders, athletes, and entrepreneurs. The ability to bounce back and re-invent oneself makes humans extraordinary!
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A Podcast about retiring early, moving abroad, and living what we coined a "Better Second Half of Life." After working hard for over 25 years and raising our family, we retired early at age 50, we sold everything, and moved abroad from North America to begin our "Second Half of Life." We make our base on the beautiful island of Madeira, Portugal. As a healthy and fit, long-married couple who retired at 50 and moved abroad, we talk about all things retirement - from finances, new friends, ret ...
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Journalist Kate Sullivan transports you to restaurants around the country to hear the diverse stories of entrepreneurs, creatives, innovators and change-agents at their favorite restaurant. The show is a celebration of people who have taken an idea from ”inspiration to execution” through their own imagination and hard work and are now using their success to help others and ultimately change the world. It’s also a celebration of food and the place it holds in our life stories. Despite differe ...
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A podcast for people of melanated persuasion to share a-ha moments, critical thinking, hard love, and small doses of laughter- or our unique experiences while living Black. Each episode we'll dive into topics that affect our communities, politics, health, finance, education, and of course pop culture and relationships. The conversation is sure to be real, opinionated, and offensive. With occasional guests, expect great conversations and heated debates. This show is not for everyone; only tho ...
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Get inspired as Eleanor shares transparent insights about her own journey bootstrapping a media and coaching company from a $5K business loan to millions in revenue. A practical business and leadership podcast for the established woman entrepreneur who wants to go from good to great. Woman Owned brings you case-study style interviews where leading entrepreneurs and CEOs share detailed breakdowns of specific growth strategies, how they implemented them and the financial results. Host Eleanor ...
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The Shine Brighter Together Podcast is a place where we share the challenges, complexities and sheer joy of building healthy relationships and doing the heart work for Black liberation. You can expect to hear solo episodes by Monique Melton who is an anti-racism educator, international speaker and published author and creator of the Shine Brighter Together community. And guest episodes with people from different walks of life sharing diverse perspectives on relationships and diversity. Infor ...
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Owning an alcohol business is tough! Let's talk about it! I will take you through my journey of starting South City Ciderworks in SF and delve deep into the details of creating a product, building a market, and educating consumers about cider. But it’s not just my story of being a woman in this male-dominated industry that I want to tell. You’ll hear from other ladies inside and outside the biz as well! Join me on this wild ride whether you're looking to start an alcohol business, work in th ...
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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In Street Class Podcast, we shutdown who society says we are and refuse to allow anyone to define us. We seek our own truths - whatever that may be And do so happily. We acknowledge others living in their light. And uplift those who need to find their own. We are not afraid to shine light on those who lost their way. -Or in other words...A.K.A... In Street Class, we put some folks on BLAST! Email us at StreetClassPodcast@gmail.com to join the conversation!
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Today, I want to share a personal journey I've been on, one that's been shaping my business and life in profound ways. Over the past few weeks, I stepped away from social media and took some much-needed space to reflect on what I truly want. This time off has allowed me to explore deeper questions about my identity—who I am and what truly lights me…
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Monique Volz is the Founder & CEO of Ambitious Kitchen, a recipe platform dedicated to celebrating wholesome and delicious recipes that feed the body and nourish the soul. The healthy-living and food blog, inspired by the passion her parents had for cooking and baking, and the memories made at a young age, has millions of followers, with over 5 mil…
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Eye-Opening Lessons from 3 Years of Retirement Spending in Portugal
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Send us a Text Message. Learn valuable lessons from 3 years of retirement spending in Portugal! From budgeting to enjoying life, in this latest episode, as an early-retired couple living on the beautiful island of Madeira, Portugal, we share eye-opening insights for retirees living abroad that we've learned when it comes to retirement spending, and…
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The Insanely VULNERABLE Community Strategy That Resulted in Linda Sidhu’s $300K ZERO Email Launch
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Ever wondered how to launch a new offer and generate six figures without sending a single email or running paid ads? Linda shares the ingenious community-driven launch strategy she used to generate over $300,000 in sales for her new program, The MixerMind, with zero emails and no paid advertising. By leveraging the power of peer-to-peer invites and…
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Hugh Lawson on Ikigai, Leadership, and Making a Difference
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On Episode 46 of the It’s Not A Straight Line podcast, I had the pleasure of sitting down with Hugh Lawson, a business development expert, Vanier Cup football champion, and leadership advisor. As the Principal at Lawson Leadership Advisory, Hugh is a purpose-driven, people-centric leader who embodies the principles of Ikigai—finding the intersectio…
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Jannese Torres is the creator and host of the award-winning personal finance podcast Yo Quiero Dinero, as well as the author of the best-selling book, Financially Lit. Her debut book, Financially Lit, offers culturally relevant and relatable finance advice that will allow you to finally feel seen, heard, and understood, whether it’s the guilt you f…
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Life is always a balancing act, right? As we dive into today's topic, which has been buzzing around in my mind and in my conversations for weeks now, I want to talk about navigating through the various seasons of life and business. Whether you're in the thick of life’s demands or reflecting on a quieter period, the analogy of seasons resonates deep…
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The 5 Step Time Management Protocol That Gives Me 29 hours of Open Time Per Week
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Do you feel like you're constantly drowning in your to-do list with no time left to actually grow your business? Imagine what you could do with an extra 29 hours to work ON your business instead of just IN it.This week’s episode outlines a very high-level and strategic approach to managing your time so that you can have plenty of open, unscheduled …
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Radhi Devlukia-Shetty is a passionate self-taught cook and nutritionist. She has just written a new cookbook called JoyFull, and it is abundant with more than 125 plant-based recipes. Radhi is the wife of Jay Shetty, the self-help guru, and she is also the host of a new podcast called A Really Good Cry. Radhi discusses her cookbook, her journey in …
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Since stepping away from social media, I’ve been recording the podcast in real-time, drawing inspiration from recent client conversations. Initially, I had a content plan aligned with the launch of Luminate, but I’ve shifted to more spontaneous episodes that resonate with what’s currently on my heart. Today, I want to discuss a key theme from a rec…
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How much should you pay yourself as a woman business owner? This is a question that plagues many entrepreneurs as they try to balance fairly compensating themselves with reinvesting profits back into the business. If this is you, you're in luck because this week, Eleanor gives you the ultimate guide for deciding on your salary and distributions as …
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Conversation with Ana Maria Jipa on the Changing Media Landscape
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Ana Maria Jipa is the co-founder and CEO of Olyn, a monetization and distribution tool for filmmakers and media creators. With four co-founders and 22 people on staff, Ana is working to pioneer the future of media distribution. She also hosts the podcast Unscripted - Masterminds in Media, focusing on revealing the stories, insights, and experiences…
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The key to fulfilment in your business (and probably life too)
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We consciously create our life every single day. In fact in any given moment you are making a series of micro choices that will go on to have either little or a large impact on the trajectory your life takes. This weeks episode I'm reflecting on fulfilment. Specifically, the practices that I weave into my coaching that I believe supports my clients…
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How To Generate $1.2M in 3 Days with Live Events Featuring Dr. DARNYELLE JERVEY HARMON
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What’s the secret to hosting live events as a way to not only connect with and serve your audience, but also generate insane revenue? Eleanor’s guest this week made $1.2M in three days through her live event, and she’s here to share everything she’s learned about the keys to success in selling in-person and virtual events. Dr. Darnyelle Jervey Harm…
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Damali Peterman is a lawyer, mediator, negotiator, educator, and speaker, with nearly 20 years of experience in the alternative dispute resolution field. She is also the founder and CEO of two successful award-winning companies, Breakthrough ADR and Damali Law. Damali is an engaging and dynamic educator and public speaker whose personable style and…
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Today's episode centers on the idea of working harder versus working intentionally. Before diving into today's episode, I want to give a heartfelt shoutout to all of you who have been reaching out via email. Being off social media for the past week has been a refreshing experience, and connecting with you in a more personal, pen pal-like way has be…
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Touchdowns to Entrepreneurship: The Hill Brothers' Journey
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Join us for an inspiring episode as I sit down with Matty and Alex Hill, better known as the Hill Brothers. Matty, Founder and Commissioner of Niagara Youth Flag Football (NYFF), is celebrated as one of Canada's top flag football coaches, having led teams to two World Championships. Meanwhile, Alex, a Sales Representative at RE/MAX Escarpment Realt…
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The 4 Step Client Retention Strategy That Catapulted TRACY LITT Past $1M in Sales
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If you want to drive huge profits in your business, you must focus on retention. Eleanor’s guest this week is a personal development powerhouse who has nailed down what is necessary to drive industry-leading client retention rates, and she’s here to give you a masterclass in advanced retention strategy. Tracy Litt is a former HR executive who took …
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Kelly Kleine Van Calligan is the Executive Director of Football Operations and Special Advisor to the General Manager for the Denver Broncos. Kelly is in her 13th year in the NFL, serving as the primary liaison for the Broncos’ football operations and maintains significant responsibilities with both pro and college scouting. Before joining the Bron…
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Some big changes in my world recently. If you follow me on Instagram, you'll know that I've taken a leap—I'm off the grid as of July 2024. No more social media for now. Instead, I'm reconnecting with you all through this podcast and my email community. This decision wasn't easy, especially in the midst of launching my group coaching program, Lumina…
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How To Host Roundtable Events That Add $884K to Your Revenue (Cubicle to CEO)
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This week, you’re hearing Eleanor’s conversation with Ellen Yin, over on Ellen’s Cubicle to CEO Podcast. Since Q4 of 2021, Eleanor has successfully hosted 14 roundtables, which generated over $884,000 in revenue plus thousands of new email subscribers over two years, and she’s letting you in on the logistics behind hosting roundtables so you can re…
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Lauren “Lo” Bosworth is a reality-TV star turned entrepreneur who began her career in the limelight on the MTV shows Laguna Beach and The Hills. After leaving entertainment and moving to New York, Lo struggled with health issues that took doctors over a year to figure out were due to gut problems. From these experiences Bosworth founded Love Wellne…
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Today, we dive into what it truly means to reinvent yourself. What does it mean to shift your perception of yourself, to change the beliefs you hold about your identity and the world around you? In this episode, I explore the philosophy of transformation, a cornerstone of my work. In my work, transformation is key, as it encourages constant learnin…
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Americans Living Abroad: A NEW Life Abroad With Expats Everywhere
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Send us a Text Message. Welcome back to Track Us Down! Today we sit down for a super-interesting, in-depth discussion with Josh from "Expats Everywhere." Josh and Kalie left America almost 15 years ago and have been living and working abroad since then in several different countries. They currently live in the beautiful Portugal city of Porto. Whet…
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From Artillery Soldier to TikTok - Wayne Hannah's Journey of Laughter and Resilience
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We're thrilled to welcome Wayne Hannah, the mastermind behind "Mindful'Ish" on YouTube and "@goodmorningassholes" on TikTok. Wayne is a humorist, content creator, firefighter, and veteran of the Canadian Armed Forces. After serving 20 years as an artillery soldier, Wayne's journey took him from counteracting Somali pirates to injecting humour into …
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The 4 Step Speaker Protocol That Helps Monique Bryan Make $60K+ Per Year From UNPAID Speaking Gigs
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There are lots of individual components involved in building strong personal branding, but Eleanor’s guest this week believes speaking is the best way to leverage your brand. Monique Bryan is a personal branding coach for entrepreneurs, where she helps small business owners who haven’t quite figured out how to get people to take notice of their bra…
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Julianne Goldmark is a Los Angeles native who has become a trendsetter in the world of hair and hair accessories. After hair accessories became her go-to form of self-expression because of private school uniforms, she launched Emi Jay at the age of 14 with her mother. The business began with homemade non-crease hair ties made from underwear elastic…
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I wanted to record this episode for those with growth goals in your business. Most women who listen to this podcast are ambitious, driven, and goal-focused. I believe we're meant to continually grow and learn; when we stop, dissatisfaction and mental health issues often arise. Many of you may have scaling ambitions, but not a clear understanding of…
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The 3 Ps of Building An Audience That Pays You
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Your email list continues to be one of the most lucrative assets in any modern business. Social media shoutouts are great, but people’s email lists deliver way more leads and sales. Having a powerful asset like this gives you a growth runway and new people you can sell to, and this episode outlines an insanely simple way to begin growing your email…
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Alan Feigenbaum and Ariella Steinhorn have come together to present Nonlinear Love, a collection of unique relationship stories that reframe the way we think about dating, romance, break-ups, divorce, and love, by talking about the issues without subscribing to the self-help drive that has permeated pop culture for decades and continues to do so to…
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The 12 principles that inform my coaching
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I recently listened to a podcast by a fellow coach discussing her unique approach to coaching, and I LOVED it so much. In an industry fuelled by smoke and mirrors, I wanted to record something longer form for those of you who may be considering working with me. In this episode we dive into my coaching philosophy. I share the theories and lenses I u…
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5 Surprising Ways Life In Portugal Outshines North America | #BetterLife
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Send us a Text Message. Discover 5 surprising ways life in Portugal outshines North America, especially on Madeira Island. In this latest episode, as a retired couple living abroad on Madeira, Portugal, we talk some about some of the bizarre observations we had after moving to Portugal, and why this also might be the best decision for you! Thanks f…
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The Simple Google Spreadsheet That Unlocked A Multi-Million Dollar Exit with Sreejata Chatterjee
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It’s every entrepreneur’s dream to start a meaningful company, build up a great team, and create innovative tech that has an impact on the marketplace, so much so that someone comes along wanting to acquire your company, leading to you and your investors getting paid. This is Sreejata Chatterjee’s woman-owned story, and it’s a case study full of ge…
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Send us a Text Message. It’s been three and a half years since I launched my first episode, deep in the COVID pandemic and at the helm of a California cider company. A lot has happened since then, I have talked to a lot of amazing people, and I have shared and learned a whole lot about being a female businesswoman in the alcohol industry. But now t…
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Sarah Greaves-Gabbadon Talks Summer Travel 2024
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Sarah Greaves-Gabbadon, also known as Jet Set Sarah, returns! Sarah is a travel journalist who specializes in the Caribbean, and her work has appeared in publications like Travel & Leisure and Condé Nast Traveler. Sarah is back to discuss 2024 travel trends, her trips to Switzerland, Japan, and Africa, and what she's looking forward to. Follow To D…
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Are you wanting to attract your dream fit clients on repeat? Make more sales in your online business with confidence and ease? Up-skilling in the area of messaging is THE thing guaranteed to help you expand both your impact and income. Refining your messaging will ensure you are connecting with the right humans in the right way. If you loved this e…
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How To Build Your Team Without Going Broke
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The decision to hire a full-time staff for your business is a huge commitment. A 2019 survey found that 55% of all entrepreneurs have gone without pay for at least six months in order to pay their staff, but unless you want to stay stuck doing everything on your own, you must figure out how to grow your team without going broke. Join Eleanor this w…
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Patrick J. Kennedy is a former Congressman from the state of Rhode Island and current mental health advocate. His book, Profiles in Mental Health Courage, portrays the dramatic journeys of a diverse group of Americans who have struggled with their mental health. This book offers deeply compelling stories about the bravery and resilience of those li…
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BTS of my clients 150% increase in membership sign ons
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This week, I’m excited to share an incredible win from one of my private clients, who I've been working with for about two and a half months. She signed on for 12 months, and has seen remarkable growth in her membership offer. I want to discuss where she started, the strategy we used, and her impressive results. Many people I speak with are looking…
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Monique Giroux - Live Intentionally; Corporate Banker Turned Soulful Guide
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Discover the inspiring journey of Monique Giroux, a former corporate banker turned soulful guide. Once the powerhouse behind sponsorship at a major Canadian bank, Monique's path took a surprising turn after nearly two decades in the corporate world. Now, as the founder of Flourish with Monique, she's dedicated to helping others find peace and purpo…
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