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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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Welcome to High Impact Sales Podcast for leaders ready to transform their sales experience and scale their revenue with help, impact, and integrity. It’s time for you to discover YOUR unique identity and how to connect with your audience. Listen to the latest episode with your hosts, Natalie Jill and Sinclair Kennally.
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The Majestic SEO Podcast is a monthly panel of SEO experts, debating today’s burning SEO-related issues, hosted by David Bain. David also interviews SEO experts on a one-on-one basis as part of the series. Previous topics include: - What are the best approaches to SEO in 2023? - What are the new and old approaches to link building? - What are the best approaches to Social Media Marketing in 2023? - What are the best approaches to Analytics in 2023? - What are the different perspectives betwe ...
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This podcast focuses on Pennsylvania Libraries and the people who make them special. Every day in Pennsylvania a librarian impacts the life of a child, family, student, job seeker, grandparent or the guy next door. This is your opportunity to hear what is happening at a library somewhere in Pennsylvania - maybe even your home town. This podcast was created as part of the Pennsylvania Library Association Academy of Leadership Studies. Developed by Mina Edmondson, Brian Fulton, Jill Hallam-Mil ...
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Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth. Learn M ...
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Welcome to the Under Contract Podcast, where we dive deep into the journeys of trailblazers, hustlers, and believers. Join us as we uncover the stories and strategies that empower you to thrive in every dynamic of life. Whether you're scaling the heights of the business world, navigating personal challenges, or seeking inspiration to fuel your faith, our guests share invaluable insights and experiences to guide you on your path to success. Tune in and transform the way you approach your goal ...
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Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Real people share their personal stories of unexpected setbacks and disappointments in their lives. Although these experiences may have initially felt like losses, they reflect on the valuable lessons and growth gained from those challenging moments.
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"Sigrun is like the FEMALE James Bond of Online Marketing! ...a True INTERNATIONAL Woman of Mystery...and Inspiration!" - James Wedmore, host of the Mind Your Business podcast. ... Discover through inspiring stories, case studies, and interviews how you can create your own lifestyle business. Sigrun shares the ‘7 Stages of a Profitable Online Business’ and other proven strategies that help you turn your passion into profits. Her featured experts include entrepreneurs like James Wedmore, Kimr ...
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10,000 Swamp Leaders is a podcast that wades into muddy Swamp in search of people who have built social impact movements.The world needs 10,000 more people in the next five years who are willing to lead on issues like climate change, income inequality, peace building, and gender equality. If you are one of these people, you have found a home. Rick Torseth and his guests will unpack lessons learned, why small wins matter more than breakthroughs and how failure is our wisest teacher. We contin ...
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The Self Development Podcast

The Self Development Coach

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The Self Development Podcast is hosted by The Self Development Coach, Johnny Lawrence. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves. To learn ...
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Are you ready to unlock your limitless potential and create a business that you love? Whether that’s knowing how to attract the right clients that already want what you have to offer or creating programs that you feel confident selling and delivering, your business needs to be in alignment with who you truly are in order to be successful. All the business strategies work my friends, the key is figuring out which ones are the right ones for you! This is why we are going to dive into Human Des ...
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If you have a story to tell and are trying to find ways to make money sharing it, the Journey to Paid Speaking Gigs podcast is the answer. Listeners of the podcast are excited to discover how to find their voice to generate income and develop their speaking skills with Charles Clark. Charles and his Thrive Tribe team are among the world's leading coaches who are experts in helping speakers utilize their gift and get paid to do it but most importantly are passionate about helping the silent s ...
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The Nonprofit Architect Podcast is the premier 'how-to' podcast designed to build, launch, and improve your nonprofit! We interview nonprofit leaders, business leaders, consultants, and those with special skills to give you the actionable steps needed to build stronger nonprofits. Our guests dive into their expertise, pull back the curtain, and give you the actionable steps you've been looking for! We go in-depth into these great topics: Board of Directors How to Build your Board World-Class ...
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Get the Digestion Stack I carry with me daily HERE Hey! It is Natalie Jill! Today on Midlife Conversations, I interview Meg Smith, the inspiring founder of Love Lexxi, a bra company tailored for women of all shapes and sizes, including those who have undergone explants. We delve into Meg's personal journey through body image struggles, breast impla…
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In this special episode, we turn our focus to the world of homeownership in 2024, featuring the inspiring journey of Kiana and her husband. Join us as Kiana Henderson, first-time homebuyer, shares her remarkable experience of buying a home in today's dynamic real estate market. Learn about the challenges she faced, from high interest rates to compe…
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Today I’m talking all about merging human design with business planning. I’m on a mission to help you uncover your unique gifts, attract clients who truly resonate with you, and feel insanely confident about your business direction. We'll chat about how having an aligned business plan can bring in clients authentically – no more icky sales tactics!…
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Want to reignite your passion and connect with your authentic self? In today's episode, we explore the profound impact of feminine embodiment and the interplay between masculine and feminine energies. Sheila Kelley, Founder of S Factor, Author, and Body Whisperer, takes us on a journey into the essence of sensuality and self-expression. Discover Sh…
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In this solo episode, Tammy returns to the mic by herself after three years to share her transformative journey following the removal of her breast implants. She opens up about the significant challenges and triumphs she has faced, including the arduous detox process, mental health struggles, and the impact on her relationships and business. Tammy …
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Ready to ignite a journey of income and impact? Today on thepodcast I am talking about how you can revolutionize your entrepreneurial path by aligning with your human design. Imagine starting a business as clear and intentional as following a homemade spaghetti sauce recipe – every ingredient matters! Join Anna as she shares wisdom, analogies, and …
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Get the Digestion Stack I carry with me daily HERE Hey! It is Natalie Jill! Today on Midlife Conversations we dive into the critical topics of breast cancer detection, prevention, and hormone replacement therapy (HRT) with Dr. Jen Simmons, a leading breast surgeon with 17 years of experience. We address common misconceptions about HRT's role in bre…
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Standards and boundaries define the very essence of our lives as women. In this riveting episode, Dr. NaniLea Diamond uncovers the transformative power of boundaries and how they impact our daily interactions and self-worth. Learn how to differentiate between barbed wire, wood, and rose petal boundaries, and understand their unique purposes in comm…
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It’s time to work smarter not harder in your business. Today I’m talking about the game-changing topic of how to go farther and faster in your business using the power of human design. Ever feel like you're working yourself to the bone but not seeing the results you want? Trust me, I get it—I've been there. This episode is for you if you want to wo…
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Hey! It is Natalie Jill! Today on Midlife Conversations I chat with Dr. Sabrina Solt, a specialist in regenerative and anti-aging medicine, about important lab markers frequently overlooked by general practitioners. We dive into the significance of ferritin levels, debunking common misconceptions about low ferritin and its benefits for optimal agin…
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Ever wondered how to reignite the spark in your love life? In this episode, I get deep into the secrets of sexual health and intimacy, uncovering practical tips to enhance pleasure and connection with your partner. From the role of orgasm in conception to the benefits of oxytocin, you'll gain valuable knowledge to elevate your intimate experiences.…
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Eva Grosman joins me in the swamp to share how her “life factory setting” which is based on hope and courage, has guided her in building the Centre for Democracy and Peacebuilding as well as a community of peacebuilders around the world. Listen close because Eva offers a multitude of specific, actionable moves each of us can take to lead on difficu…
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Feeling overwhelmed by your entrepreneurial ambitions? Join me, Anna Nichols, as I chat with time management strategist and 5/1 Manifestor Jill Wright. Together, we'll explore how understanding your unique design type can revolutionize the way you rest, work, and lead your business to new levels. Jill shares her incredible insights on balancing ene…
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Hey! It is Natalie Jill! Today on Midlife Conversations I sit down with Heather Chauvin, a leadership coach known for her incredible emotional intelligence and work with women. Heather’s story is one of resilience and transformation; diagnosed with Stage 4 cancer in 2013, she used this life-altering challenge to redefine her approach to life, focus…
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In this powerful episode of the Under Contract Podcast, we sit down with Tori Johnson, a nurse who took a stand during the COVID-19 pandemic and faced significant challenges for her beliefs. Tori shares her journey from being a frontline worker at Kaiser Permanente to being escorted out for refusing the COVID vaccine on religious grounds. Her story…
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In this episode of HYDRATE, Tracy sits down with Vic Riffel from Sunlighten, a leading infrared sauna company. Vic's passion for health and wellness began during his competitive swimming career. Now at Sunlighten, he works with experts to spread knowledge about infrared light therapy and its benefits for whole-person health. Tracy and Vic dive deep…
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Vaginal rejuvenation is a topic that has gained attention in recent years, with many women seeking out procedures to address issues such as vaginal dryness, discomfort, and loss of sensation that are impacting a woman's quality of life, both physically and emotionally. In this episode, I sat down with Angel Turlington, a seasoned Registered Nurse s…
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Summary In this episode, Jonny Lawrence interviews Taner Hassan, an integrative counsellor and psychotherapist specialising in sex and porn addiction, compulsive behaviour, and psychosexual issues. They discuss the importance of authenticity in therapy and the need for accurate information in the field. Taner shares his personal journey of self-lov…
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Nick Ellem comes to the Swamp to share a comprehensive exploration of Adaptive Leadership as well as his journey to teach and help people building adaptive capacity. Nick speaks directly to the reasons why many leadership development programs fall short of expectations. He then introduces his antidote: The Leadership Learning Cycle which is built o…
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Not all advice is good advice. Feeling like your business growth is stunted? Today, I’m here to help you break free from the limiting advice that’s been holding you back. I’ll talk about why success isn't a one-size-fits-all journey and reveal some outdated business strategies that no longer serve you. With eye-opening statistics and personal stori…
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Hey! It is Natalie Jill! Today on Midlife Conversations I've invited my friend Lorie Ebanietti, who I met after moving to Arizona eight months ago, to have some real girl talk on aging, fat loss, and hormone replacement therapy (HRT). We dive into our personal stories and struggles with HRT, the impact of lifting weights and consuming protein, and …
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The lingering effects of the COVID-19 pandemic have thrown our hormones, metabolism, and mental health into a whirlwind. In this episode, Dr. Margaret Christensen unveils the hidden connections between the pandemic, our metabolism, and hormonal health. You'll learn about the intricate roles of the limbic system, vagus nerve, and histamine in shapin…
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Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with my husband Brooks Hollan about our recent trip to Europe. Highlights include our travel plans, experiences in various cities, our observations about European lifestyles, and how the trip influenced our perspectives on health and daily living. I talk about the differences in …
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Forget "anti-aging" and start embracing "optimizing my age." Get ready to be inspired by an incredible journey of resilience and transformation! We dive deep into the story of Natalie Jill, a powerhouse in the health and wellness industry and a beacon of hope for anyone facing life's toughest challenges. Natalie has mastered the art of turning setb…
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Summary In this episode, self-development coach Johnny Lawrence interviews narcissism expert Caroline Strawson. They discuss the overuse and misinterpretation of the term 'narcissist' in society, the impact of narcissistic abuse as a form of domestic abuse, and the importance of understanding narcissism from a trauma-informed perspective. Caroline …
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Ever wondered how to truly align your business with your life's purpose? Today I sit down with Kristine Munro 4/6 Generator and founder of the Illume Collective, who shares her incredible journey from following societal expectations to living her true calling. Kristine explains how human design played a pivotal role in discovering her unique gifts …
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Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Nick Pineault about electric and magnetic fields (EMFs) and their impact on our health. I have many questions about EMFs and how they affect us—should we be concerned, and how seriously should we take them? I've invited EMF expert Nick Pineault, the bestselling author of "Th…
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The way we think about aging can change everything, especially during midlife. In this episode, my dear friend and High-Performance Coach Natalie Jill joins me to discuss how a positive mindset can revolutionize our health and wellness, especially as we navigate through midlife. You'll learn how believing in your potential, setting a vision, and ta…
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In this episode of HYDRATE, Tracy sits down with Missy Bunch, a multi-certified movement therapist who has been educating and coaching for over 14 years. Missy shares her background as a professional dancer who battled injuries, leading her to study neurology and the nervous system. This allowed her to find solutions for decreasing pain, improving …
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Summary In this episode, Johnny Lawrence interviews Lou LeBentz, the founder of the online trauma recovery program, The Voyage. They discuss the importance of speaking and campaigning for mental health, as well as the need for affordable and accessible treatment options. They also explore the concept of trauma and its impact on our lives, including…
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Joanne Murphy, Professor of Inclusive Leadership at Birmingham Business School comes to the swamp and discusses how we can lead inside volatile environments. She brings a lifetime of lived experience on this topic. Joanne was raised in Northern Ireland during the “troubles.” She learned first hand what is required to lead in volatile environments. …
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Are you ready to design your business for an expanded vision? If you're an entrepreneur driven to grow but feeling stuck, this episode is your blueprint. Today, I'm diving deep into the practical, strategic moves you need to make to craft a business that truly reflects your big picture. We'll navigate through the maze of operational structures, exp…
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Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Tamara Renee about fascia in midlife. With over 30 years of experience in the aging well space, she is transforming not just how we look, but also how we FEEL as we age. She is one of the first people who taught me about nutrition over two decades ago! Most of us understand …
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Optimizing men's health and sexual wellness naturally is crucial, and with Father's Day right around the corner, there's no better time to discuss this vital topic. Today, you'll gain insights into testosterone optimization, the libido-boosting power of maca, and holistic approaches to addressing sexual health. Hear the inspiring story of how my fa…
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We sit down with Clark Bartram, a dynamic fitness enthusiast who is dedicated to helping men over 50 achieve their peak health and wellness. We dive deep into his evolution from a fitness enthusiast to a beacon of health for older men, exploring the mindset shifts and life experiences that shaped his path. His story is not just about physical fitne…
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Summary In this episode, Johnny Lawrence interviews Julius Cowdrey, co-founder of Safe Space, a community focused on mental well-being and coaching. The conversation covers topics such as the global mental well-being crisis, personal experiences, the impact of reality TV, the need for accessible coaching, and the importance of open communication. T…
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Empower your success with the energy of fun. Today on the Design and Align Your Business Podcast, I am joined by the incredible Natalie Barnett, a 2/5 Projector who’s mastered the delicate balance of fun, rest, and productivity in her business. If you've ever wondered how to get more done by doing less or how your human design can lead to more alig…
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Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Dr. Josh Axe, DC, DNM, CNS, about the theme of his new book, Think This Not That, because it ties into everything I teach about mindset. Listen – mindset is THE missing link to success in life. I have worked with over 250,000 women in transforming their lives, bodies, and mi…
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In this episode of HYDRATE, Tracy sits down in person with Phi’on Chief Scientist Robert Gourlay, founder of MEA Water along with additional guest Andrew Skipper, an engineer and plumber pioneering living water systems for homes. Robert has devoted decades to researching how to create negatively charged "living" water that mimics the properties of …
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