Best Noelia T Podcasts (2024)

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29: They're not judging you. You're judging you. (Ask yourself this ONE question to overcome it) 10:51

3M ago10:51

10:51

HI! This week's episode is another I pulled from a LIVE video I did on Instagram and Facebook, and it's all about those pesky thoughts and fears we have around being judged or having someone say something about us. I share one of many stories I have about how I thought I was being judged by someone and it turns out, it was completely in my head and…

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28: Politics, gun violence, war, religion...the one thing that can make your life (and the world) a better place 38:50

3M ago38:50

38:50

Politics, gun violence, war, religion, the Olympics ceremony...let's just say, I got spicy in this episode. In this episode, I discuss the power of perspective and how it can shape our experiences and interactions with others. You'll see exactly how this is relevant to what's going on in the world today as well as how this simple concept can shift …

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27: Calling myself out on my SH*T 40:49

4M ago40:49

40:49

Yup, the title of this episode just about sums it up. It's been about 2 months since we moved our lives to the other side of the world (Australia to USA), and I share a bit more about the behind-the-scenes of what it's been like and what I've been like in this time. Excuses, complaints, limiting beliefs and a whole lot of 'inaction' - I call myself…

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26: Why affirmations don't work (and what to do instead) to grow your confidence 21:33

4M ago21:33

21:33

FAM! We are 26 episodes in, and not slowing down anytime soon. How great is that? If you've ever tried to do 'affirmations' to grow your confidence or feel differently about yourself, and yet you find that they just aren't working - you're not alone! In this week's episode, I share a bit of insight into why those affirmations may not be working to …

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25: What if being selfish isn't bad? It's time to embrace your selfish. 23:42

4M ago23:42

23:42

What a fun episode to riff into with you all about being SELFISH. The overall response to the word selfish or being called selfish is that it is a BAD thing. In this epsiode, I explore the concept of how 'selfish' isn't actually bad nor good, and how you can actually harness the power of being SELFISH to live life even more fully. We dive into the …

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24: Are inspirational quotes full of sh*t? Nuance, perspectives and choosing your truth 46:22

4M ago46:22

46:22

It'd be weird if you jumped on Facebook, Instagram, Threads, X or any social platform these days and you DIDN'T see an 'inspirational' quote or piece of advice. I recently thought back to some of the advice I'd been given over the years and inspirational quotes I used to believe, only to realise how much NUANCE was present and how some of them were…

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23: Overcoming trust issues and jealousy in relationships 23:22

5M ago23:22

23:22

Very excited for you to tune into this bite sized episode, especially if you're like me and you've dealt with TRUST ISSUES and feeling jealous/envious, especially in the context of relationships. This is actually a re-purposed Instagram Live I did a couple years ago, and I really loved and still live by what I shared in this episode because it was …

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22: WE MOVED TO THE OTHER SIDE OF THE WORLD - life updates and lessons 55:55

5M ago55:55

55:55

The title says it all! From having many fears, worries and what ifs to finding myself prioritising some things a lot less and other things a lot more, I share our life update as we uprooted our entire lives to move from Australia to the USA. I share about how I ACTUALLY felt about it all, the thoughts I've had and of course lessons and takeaways I'…

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21: Are you open to receiving or are you blocking abundance? 26:17

5M ago26:17

26:17

Another short, sharp and sweet episode all about the power of being open to receiving and how you could be blocking abundance in your life. If you cringe when someone compliments you... If you are always wanting to do everything yourself... If you struggle to receive help... If you don't want to inconvenience anyone who's offering to give you somet…

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20: The No.1 way you're sabotaging your confidence (and what to do instead) 26:03

5M ago26:03

26:03

This episode is short, sharp & sweet and still delivers a powerful punch (especially if you have EVER said, thought or felt that you were a perfectionist). You'll hear about: - confidence and what it really entails - how you may be breaking or sabotaging your confidence - the hard truth about perfectionism - the choice you have to either do the dam…

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19: Being healthy (long-term) like you mean it - with Amy Mingin 1:31:14

6M ago1:31:14

1:31:14

If you've tried many fad diets, have an on-and-off relationship with food, find yourself yo-yoing in weight or tying your weight to your worth, then you'll definitely value this epsiode. In this episode, I had the honour of interviewing the incredible Amy Mingin who is the creator of the health program I've been a part of since the end of February.…

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18 Change this thing you do DAILY to change your life 32:29

6M ago32:29

32:29

This episode is another short, sharp and sweet episode with a powerful message that could change the way you live your life every day! There's something that we as humans do as a collective every single day, and most people don't even realise they're doing it! My aim is that you become aware of the ways you're doing this in your life so you can tak…

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17: Body image, diet culture, weight-loss, emotional eating and my journey to 'healthy' 1:11:38

6M ago1:11:38

1:11:38

Get ready to deep dive into the past to hear about the experiences, feelings and thoughts that shaped my journey with all things 'health.' From being aware of my 'larger body' as early as elementary school to hating my body, trying every diet under the sun, obsessing over weightloss, emotionally eating, gaining weight again, hating diet culture and…

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16: Exposing my shame, fears and doubts with you 1:09:16

6M ago1:09:16

1:09:16

Ahhh who doesn't love a good ole confessional podcast episode, right? It was time to get really real with you. In this episode, I decided to grab the mic and essentially share some of the top things I've been moving through behind-the-scenes, mostly because of stories, truths and mindset hurdles I CREATED for myself. It's unedited, raw and even tho…

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15: The truth behind navigating rock bottom (twice) and creating your dream life by 30 with Rhi Thistlethwaite 1:18:40

7M ago1:18:40

1:18:40

Imagine creating everything you could want by the age of 30 and then being left wondering...now what? This episode is SO JUICY as I interview Rhi Thistlethwaite, an incredible mindset and business coach and my mentor for four years. We spoke about: - hitting financial rock bottom, posting it online and what happened the moment she decided to go ALL…

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14. How to stop letting comparison & not being "expert enough" keep you from taking action 17:51

7M ago17:51

17:51

Oh boy, another short, sharp and sweet episode with a deep mindset shift to help you move forward and create the life you love! In this episode, I share with you a powerful 'download' or message that came through for me super strongly, and it's all around self-belief. If you're someone who finds yourself falling into the comparison trap often, wher…

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13: Is feeling SHAME holding you back? If so, here's your solution. 14:10

7M ago14:10

14:10

This short, sharp, sweet episode is all about how you can take your power back from SHAME. SHAME is such an impactful emotion that SO many people feel, and what we tend to do as humans is give our power and energy to SHAME and feeling ashamed. Think about it - if you're ashamed of something, you will do everything in your power to keep that shame a…

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12: STOP SAYING THIS PHRASE SO MUCH (for deeper connections, confidence & growth) 23:27

7M ago23:27

23:27

I bet you say this phrase A LOT. Most people say it by default multiple times a day! So you're definitely not alone, plus I used to say it all the time until I realised exactly what I share in this episode. The moment I had this HUGE a-ha moment about a three worded phrase we all say SO DARN OFTEN, I also realised just how much it SHUTS DOWN our mi…

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11: Everything you've been told is a lie (and also true) 26:51

7M ago26:51

26:51

Have you ever gone to Google a solution to your problem only to find 109302582 different perspectives on it? "You HAVE TO do this to be successful" "If you don't do this, this AND THIS, you can't expect to get the results you want." "You NEED this in order to succeed." But like...do you REALLY? Have you ever taken advice only to feel so yucky doing…

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10: If you're afraid of HATERS and being judged, this one's for you! 28:07

8M ago28:07

28:07

'Haters gonna hate hate hate hate hate' Taylor Swift fan or not, she is absolutely right! While this episode has nothing to do with Ms. Swift, it does have to do with all things HATERS! I received a download from God (Source, Universe, etc) when I was going for a walk and had this HUGE shift in perception about HATERS that actually could liberate A…

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9: Saying God again (WITHOUT being religious) & honoring your growth LIKE YOU MEAN IT 27:40

8M ago27:40

27:40

Welcome to another short, sharp, bite-sized episode to help you lean into what feels best for you LIKE YOU MEAN IT! In this episode, I take you through the story of my relationship with the word GOD and how I refused to say it for a while (saying Universe or Source instead) and how I found myself saying it again this year out of the blue... This st…

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8: Make the most out of your life by tuning into the power of your cycle - with Kat Taniberg 1:08:14

8M ago1:08:14

1:08:14

Talk about female empowerment! There’s nothing quite as empowering as KNOWLEDGE and I absolutely loved this conversation with the incredible life coach, Kat Taniberg, who also specialises in feminine embodiment and women’s CYCLES. The more we know about ourselves as women AND the more men know about women (yes, gentlemen, this episode is just as im…

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7: The power of upgrading before a breakdown 13:12

8M ago13:12

13:12

This one's a short, sweet episode that gives you two powerful mindset shifts that'll expand the way you make choices and live life. This episode was originally a Facebook live inspired by our air fryer, of all things! Bite into this tasty mindset morsel & let me know what your biggest takeaway is! If you haven’t already, subscribe to Like You Mean …

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6: Confidence, body image and my NUDE photoshoot with Real & Raw Photographer Tara Bee 1:15:01

8M ago1:15:01

1:15:01

What a special conversation to have! As someone who struggled with my body image for decades, I had the most empowering experiencing stripping down (literally) in front of the camera for my maternity photos last year. In this episode, I had the honour of interviewing Real & Raw Photographer, Tara Bee, founder of In Her Light photography. You'll hea…

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5: How to turn your excuses into action with one powerful question 19:54

8M ago19:54

19:54

BONUS EPISODE! Welcome to March Mindset Madness! I'll be releasing a bonus, bite-sized episode EVERY WEEK in addition to the usual Monday episodes, and they'll all be centred around MINDSET. This episode was actually recorded in December, before I even had a podcast name or equipment. In it, I'll be sharing with you the list I made about all the re…

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4: How to MAKE MORE MONEY without working harder for it - with Rebekah Jade 1:14:37

8M ago1:14:37

1:14:37

Let’s talk about MONEY and how we can have more of it, shall we? Money is still quite a ‘taboo’ topic to chat about in society, yet we all need it to survive and thrive in this world! In this episode, I got to interview the incredible money mindset coach Rebekah Jade (AKA Bek) and we opened Pandora’s box on all things money, from removing the shame…

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3: How to create a strong personal brand for long-term success - with Deija 45:21

9M ago45:21

45:21

What do business owners, entrepreneurs, digital marketers, UGC creators, content creators, influencers and most creatives in the online space have in common? THE NEED TO HAVE A STANDOUT BRAND! (AKA the very thing that makes McDonalds, Taylor Swift and luxury brands extremely profitable) That’s exactly why we brought in the incredible Deija Waller f…

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2: The POWER of starting without a plan 15:18

9M ago15:18

15:18

Everyone starts somewhere, and this episode proves just that. This episode was my first ever recording for ‘the podcast,’ before I had ANY plan whatsoever. No podcast name. No microphone. No editing software or hosting platforms. No idea what the heck I was really doing! Yet, in sitting down, hitting record and DOING THE THING, I UNLOCKED POWERFUL …

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1: Trusting the timing of your life (The story of how Like You Mean It manifested) 30:40

9M ago30:40

30:40

Welcome to the first official episode of Like You Mean It! Did you know that the Like You Mean It (LYMI) podcast has really been 10+ years in the making? This episode is a prelude where you get to take a fun trip down memory lane to hear the unraveling of the invisible thread that lead to the creation of this podcast and the #lymilifestyle movement…

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Like You Mean It COMING SOON Trailer 1:38

10M ago1:38

1:38

Like You Mean It is COMING SOON! MARK YOUR CALENDARS - Launching 22.2.24 Like You Mean It is here to guide entrepreneurs, creatives and ambitious souls like you to intentionally create a fulfilling life you actually love through mindset mastery, courageous confidence, energetic embodiment and aligned action. If you’ve ever felt: stuck frozen overwh…

Podcasts Worth a Listen

Noelia T Podcasts

Podcasts Worth a Listen

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Like You Mean It

Noelia T

1
29: They're not judging you. You're judging you. (Ask yourself this ONE question to overcome it) 10:51

1
28: Politics, gun violence, war, religion...the one thing that can make your life (and the world) a better place 38:50

1
27: Calling myself out on my SH*T 40:49

1
26: Why affirmations don't work (and what to do instead) to grow your confidence 21:33

1
25: What if being selfish isn't bad? It's time to embrace your selfish. 23:42

1
24: Are inspirational quotes full of sh*t? Nuance, perspectives and choosing your truth 46:22

1
23: Overcoming trust issues and jealousy in relationships 23:22

1
22: WE MOVED TO THE OTHER SIDE OF THE WORLD - life updates and lessons 55:55

1
21: Are you open to receiving or are you blocking abundance? 26:17

1
20: The No.1 way you're sabotaging your confidence (and what to do instead) 26:03

1
19: Being healthy (long-term) like you mean it - with Amy Mingin 1:31:14

1
18 Change this thing you do DAILY to change your life 32:29

1
17: Body image, diet culture, weight-loss, emotional eating and my journey to 'healthy' 1:11:38

1
16: Exposing my shame, fears and doubts with you 1:09:16

1
15: The truth behind navigating rock bottom (twice) and creating your dream life by 30 with Rhi Thistlethwaite 1:18:40

1
14. How to stop letting comparison & not being "expert enough" keep you from taking action 17:51

1
13: Is feeling SHAME holding you back? If so, here's your solution. 14:10

1
12: STOP SAYING THIS PHRASE SO MUCH (for deeper connections, confidence & growth) 23:27

1
11: Everything you've been told is a lie (and also true) 26:51

1
10: If you're afraid of HATERS and being judged, this one's for you! 28:07

1
9: Saying God again (WITHOUT being religious) & honoring your growth LIKE YOU MEAN IT 27:40

1
8: Make the most out of your life by tuning into the power of your cycle - with Kat Taniberg 1:08:14

1
7: The power of upgrading before a breakdown 13:12

1
6: Confidence, body image and my NUDE photoshoot with Real & Raw Photographer Tara Bee 1:15:01

1
5: How to turn your excuses into action with one powerful question 19:54

1
4: How to MAKE MORE MONEY without working harder for it - with Rebekah Jade 1:14:37

1
3: How to create a strong personal brand for long-term success - with Deija 45:21

1
2: The POWER of starting without a plan 15:18

1
1: Trusting the timing of your life (The story of how Like You Mean It manifested) 30:40

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Like You Mean It COMING SOON Trailer 1:38

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