show episodes
 
A show about a girl and her battles with life misfortunes & its impact of social relations , a weekly dosage of motivation , how i manifest these battles and how i still struggle with it plus some opinionated cases with ME.
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Artwork
 
Ferment Radio is a podcast series that takes you deep into the fascinating world of microbes. Through fermentation and transformation, we develop new recipes for living on a broken planet.
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MyData is a vision, a series of principles, a movement, and a conference. Our objective is to develop awareness of how we, as individuals, can have more control over the data that describes us, and of the data trails we leave behind us in our everyday life. You can find the movement’s website at mydata.org, and this year’s conference website at mydata2018.org . In every episode of the MyData Podcast we talk to a guest about their experience with personal data and privacy.
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show series
 
Gregore’s research is focused on physical activity and sedentary behavior, aiming to create opportunities for improving public health. Gregore has been involved in various population-based studies and has professional experience working on the Coordination of Chronic Non-Communicable Diseases Surveillance and Health Promotion in the Brazilian Minis…
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Using Stories in Health and Physical Activity Promotion - Dr. Joshua Pate (Pt1) In his late twenties, Josh reduced his hours working as a senior physiotherapist to do a PhD at Macquarie University (Sydney, Australia). His fascination with factors that influence health outcomes for people feeling pain drove him deep into the world of trying to work …
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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour, and Physical Activity Research with Less Hassle --- Collect, store, and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research --- Learn more a…
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Christina Reynolds, PhD Christina Reynolds received her Ph.D. in astrophysics from University College London and a Master's degree in software engineering from Harvard University. She has been a data scientist with ORCATECH, focusing on developing algorithms to analyze ORCATECH's large and diverse data set. Much of her research career has involved …
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Lifestyle sports are increasingly included in the Olympic Games. For the first time, skateboarding is included in the Olympic arenas this summer. For some people, this is a natural progression, whereas for others, this represents a collision of two incompatible cultures of sport (if skateboarding can be called such). What happens, when the Olympics…
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Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological, and sociological factors that connect with unexplained excessive sleepiness. He was first drawn to Alzheimer’s disease (AD) research through the connection between sleep health and AD, and the prevention, detection, and potential t…
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Discover the connection between muscle mass, lipids, and cardiovascular health with Dr. Richie Kirwan! 🏋️‍♂️🩺 Learn about the role of ApoB, the impact of resistance exercise on blood lipids, and practical strategies for improving heart health through muscle maintenance. In part three of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…
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Motivational Interviewing and Imagery as Tools for Health and Fitness Professionals - Dr. Jonathan Rhodes (Pt2) - Practitioner's Viewpoint Series Jon Rhodes is a chartered psychologist, who alongside studying part-time for a PhD at Plymouth University, works closely with students on the University's Sporting Excellence Scholarship Programme and wit…
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How to combat muscle loss and anabolic resistance with Dr. Richie Kirwan! 🏋️‍♂️💡 Discover the importance of maintaining muscle mass and strength as we age, and gain practical strategies for improving muscle health through exercise and nutrition. 📊 In part two of this engaging episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…
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You enter a restaurant in a historical art nouveau building, right in the center of Helsinki, Finland. You sit down and a person wearing a stylish uniform, made of discarded textiles, pours water into a glass that is made out of a used bottle. You look around and wait for your food. There’s not a single trash bin. Instead, there is a stainless stee…
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Muscle mass is not only essential for physical strength and performance but also plays a crucial role in managing blood glucose levels and reducing the risk of cardiovascular diseases. In this episode we welcome Dr. Richie Kirwan, a lecturer in nutrition and exercise physiology at Liverpool John Moores University. Dr. Kirwan's research focuses on t…
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This is the second part of our discussion with Dr. Anna Kavoura on how gender informs meaning in sport. In the first part, we explored Anna’s work on intersecting identities in women’s martial arts, as well as her current research project titled "Transforming Gender Boundaries in Sport: An Ethnographic and Participatory Action Research Study in Tra…
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Sport is a very gendered institution. Although there has been a lot of effort to tackle gender-based inequalities in the past few decades, a lot of work remains to be done. This episode explores how gender informs meaning in sports. How does gender identity intersect with athletic identity? What discourses are dominant in sporting spaces, and how d…
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Many athletes believe that they should be self-critical and hard on themselves to reach their full potential. Yet, what if an opposite perspective, focused on self-compassion would be much more conducive to flourishing and meaningful experiences in sport? These and other questions are explored in this episode with Dr. Leah Ferguson. Questions explo…
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Especially in Europe, a growing number of people choose not to be affiliated with organized religion. But does it mean that they reject everything religious? And does sport have something to offer for spiritual life, at least for some? In this episode, Dr. Teemu Pauha helps us to explore the fuzzy lines between contemporary 'religious', 'spiritual'…
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It is somewhat paradoxical that the Nordic countries often rank at the top of world happiness surveys. Still, at the same time, many people experience depression and other forms of mental ill-being. Today, we discuss the role that nature-based activities can have for our well-being and discuss a new study that examines the potential of these activi…
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Associate Professor Genevieve Healy and Dr. Ana Goode provide us with the latest research findings from BeUpstanding program of research: a program aiming to support workplaces to stand up, sit less, and move more for their health and well-being. Associate Professor Genevieve Healy is a NHMRC Career Development Fellow at the Cancer Prevention Resea…
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Physical activity in later life is often promoted for its potential physical, psychological, and social benefits for older adults. However, sometimes these programs, despite good intentions, can perpetuate negative stereotypes about aging and youthful ideas about a good life. Have we forgotten to ask old people themselves how and why they are (not)…
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In the concluding part of this insightful episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his engaging conversation with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown shares her experiences and strategies for translating her research on diabetes and resis…
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Is fun a necessary part of good physical education, or are there other, more profound experiences that might be more important for young people? Today’s episode continues exploring the meaning and value of physical education in young people’s lives. The discussion is shaped by a critical perspective, and we ask questions about privilege, marginaliz…
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Amy has an undergraduate degree in Psychology from the University of Leeds, and undertook a work placement year at BiB in 2017, working on the ‘Primary School Years’. Amy is currently a PhD Student, working with the JU:MP team and Loughborough University. Her PhD will focus on developing and implementing an intervention to increase physical activit…
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In this episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen continues his engaging conversation with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown delves into the practical aspects of prescribing resistance training for individuals with type 2 diabetes, providing inval…
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In this enlightening episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a detailed discussion with Dr. Elise Brown, Associate Professor of Wellness and Health Promotion at Oakland University. Dr. Brown's extensive research focuses on exercise and diabetes, with a special emphasis on resistance exercise. She share…
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Two hundread years ago, the very first illustration of prehistoric times –in a scientific context– was brought to light. It was painted by British geologist and palaeontologist Henry De la Beche, who was inspired by fossils collected by Mary Anning. The artwork, known as “Duria Antiquior, a more ancient Dorset”, cuts through costal waters to depict…
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In this second part of our conversation with Dr. Ayse Yemiscigil, we explore how purpose in life and physical activity might relate to one another. The conversation draws on Ayse's recent article (co-authored with Ivo Vlaev) "The bidirectional relationship between sense of purpose in life and physical activity: a longitudinal study" showing that in…
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Today’s episode explores purpose in life and how it can relate to physical activity and work-life. We ask: How are meaning and purpose different? How is purpose in life connected to well-being? How does socioeconomic status influence who has access to meaningful experiences in work-life, and why is it perhaps related to meaningful leisure? Dr. Ayse…
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Dr. Tim Fleiner (Institute of Movement and Sport Gerontology) Research profile Sport-and movement gerontology in geriatric health care: Dementia, Depression, Delirium, Sarcopenia, Frailty, Falls, Mobility & Falls Physical activity in aging Expertise of methods Motion sensors: physical activity, motor behavior, mobility & circadian rhythms Exercise-…
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In this insightful episode we explore the intricate world of measuring physical activity and sedentary behavior in occupational settings, focusing on the distinct differences between white and blue-collar jobs. Dr. Tikkanen introduces innovative methods for capturing the nuances of occupational activities, emphasizing the value of using acceleromet…
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In this episode, Dr. Olli Tikkanen takes us on a journey into the heart of early childhood movement, sharing findings from a recent study on how four-year-old children sitting and activity behaviours in kindergartens in Kouvola, Finland. This research gives us a closer look at the daily patterns of physical activity and sitting among young learners…
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In this episode we look into physical activity profiles, an interesting way of clustering individuals based on their sedentary behaviour and physical activity behaviours. We look into how individuals can be grouped based on their habits of physical activity and sedentary behavior, creating categories like the couch potato, weekend warrior, ant, and…
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In the third part of the "Physical Activity Researcher Podcast" with Dr. Sebastian Ludyga, the conversation deepens into specific studies and practical applications of physical activity in educational settings. Dr. Ludyga and host Dr. Olli Tikkanen explore the concept of exercise breaks in schools, particularly focusing on how these can rejuvenate …
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This episode focuses on the important task of measuring sedentary behavior and physical activity among older adults. Based on an article from the team, this discussion emphasizes the growing need to accurately assess these behaviors as our global population ages. Proper measurement is crucial for supporting health, independence, and quality of life…
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In the second part of this enlightening episode of the "Physical Activity Researcher Podcast," Dr. Sebastian Ludyga continues his discussion with host Dr. Olli Tikkanen, delving into the complexities of exercise and its effects on cognition, particularly in the context of long-term changes. Dr. Ludyga explains how different types of physical activi…
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In this episode, we take a deep dive into the pivotal role of Heart Rate Variability (HRV) in athletic training and sports science. This comprehensive discussion covers the foundational principles of HRV and its practical applications in optimizing athletes' training schedules, enhancing recovery, and improving overall performance. Dr. Tikkanen exp…
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In this episode, which is part of our mini-series "Active Brain," Dr. Ludyga shares insights from his early work where he investigated brain activity through EEG during cycling exercises. ---------- Dr. Sebastian Ludyga, a distinguished research group leader at the University of Basel in Switzerland. Dr. Ludyga brings a wealth of knowledge from his…
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In this episode we delve into role of HRV in evaluating cognitive function and its broader implications in the field of neurological research. The conversation illuminates the intricate connection between HRV and various cognitive processes, including attention, memory, decision-making, emotional regulation, and the body’s response to stress. Throu…
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In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen introduces us to the Fibion Vitals, a new wearable device designed to advance the measurement of health indicators in research settings. Dr. Tikkanen details the specifications of Fibion Vitals, highlighting its capabilities in tracking a wide array of signals including …
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In this episode of the Physical Activity Researcher Podcast, hosted by Dr. Olli Tikkanen, we explore the essential aspects of Heart Rate Variability (HRV) and its importance in health, wellness, and athletic performance. Dr. Tikkanen provides an insightful overview of HRV, explaining its function as a key indicator of the autonomic nervous system's…
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In the second part of this intriguing episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen continues his conversation with Dr. Javier Brazo-Sayavera, focusing on the nuts and bolts of the Global Matrix initiative and how it's evolving with its 5.0 registration process. Dr. Brazo-Sayavera shares practical insights for countries int…
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In this brief yet informative episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen shares exciting news about the upcoming content and directions for the show. After a short break filled with personal milestones, including welcoming a new family member and moving podcast is back with fresh episodes that promise to enrich listeners…
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In this engaging episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen sits down for a chat with Dr. Javier Brazo-Sayavera, who hails from the University of Pablo de Olavide in Spain, to discuss about the Global Matrix initiative. This significant effort focuses on monitoring the physical activity levels of children from various co…
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Chris Bissette of ⁠Loot The Room⁠ speaks to Quinns about Mothership module Another Bug Hunt, written by DG Chapman, Luke Gearing, Alan Gerding, and Tyler Kimball. Another Bug Hunt is part of the Mothership 1e Box Set and is not yet available for sale, but you can check out other Mothership releases here. Support Adventure Tourism and get early epis…
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Bacteria are often considered ugly and stinky; something dangerous that wants to get on us, and that we need to protect ourselves from. Fermentation is one way to overcome that prejudice and find pleasure and beauty in what many people fear, misunderstand, or even loathe. Another way is art, which can utilize microorganisms as metaphors and aesthet…
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Chris Bissette of Loot The Room speaks to Joe DeSimone about classic Dungeons & Dragons module T1 The Village of Hommlet.Follow Joe on Twitter: https://twitter.com/iheartfargoFollow Chris on Twitter: https://twitter.com/pangalacticChris' work: https://loottheroom.itch.ioPatrons get early access to episodes, plus occasional bonus content. Sign up he…
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This is the second part of our conversation with Dr Darryn Stamp where we explore complexities of athlete transitions within professional football. The conversation moves to exploring embodiment and relationship with sport post-retirement. Why is it that some elite and professional athletes have little interest in sport and exercise after their ret…
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We choose our tools, and in return, our tools shape us. Tools can be an opening to new possibilities, but also a limitation. What makes the workspace of a fermenter? What tools are there available? How do these tools influence the process? In this episode, we sneak peek into the kitchen of David Zilber, chef, fermenter, food scientist, and author o…
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