This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Brian Duff, host of the Mind4Survival empowers preparedness-minded people to become more safe, confident, and self-reliant so that they can better protect their families and loved ones when it matters most.
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Mind4Survival host, Brian Duff, empowers preparedness minded people to become more safe, confident, and self-reliant so that they can better protect themselves, their families, and loved ones when it matters most.
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As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
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There are thousands of cases that are unsolved in the State of Florida. In Lee County we take these cases very seriously. Lee County Sheriff Carmine Marceno has launched this Podcast to give you the listener an inside look at some of Lee County Florida's Cold Cases. Inside these stories you will hear witness statements from the time of the crime, original 911 calls and never heard before interviews with some of the detectives that worked these cases. You never know you might hold the key or ...
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Eddie Trunk, the most well-known name in hard rock and metal music, brings his insight, commentary, reviews, discussion, and in-depth interviews to the podcast world! Join Eddie and his famous friends in rock and entertainment every week for a rollicking good time.
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Dive into the thriving local arts, entertainment and food scene with Coastin', editor Jerry Boggs and his guests. Let us be your guide to the creative Southcoast
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𝙏𝙝𝙚 𝙉𝙞𝙠𝙤𝙨 𝙎𝙝𝙤𝙬 delivers your story and expertise to the world. It hosts expert-level conversations with people from various fields including tech, software, faith, philosophy, engineering and markets. Show host Nikos Katsikanis has a Msci in Biophysics (5 years advanced degree), 13+ years of software development experience and various entrepreneurial ventures. 📹 Selected shows are uploaded to YouTube and can be found here: https://www.youtube.com/c/QuantumInformation
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A podcast diving deep into Apple Arcade. Hear from the developers creating the games for Apple Arcade. Hosted on Acast. See acast.com/privacy for more information.
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Intro to Preparedness, Normalcy Bias, and Building a Routine
44:20
44:20
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Intro to Preparedness, Normalcy Bias, and Building a RoutinIn this episode of the Mind4Survival podcast, we tackle three fundamental areas to living a prepared and resilient life. Whether you're new to Preparedness or a seasoned pro, this episode offers valuable insights into why Preparedness matters now more than ever, how to help loved ones overc…
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194: Introduction to Preparedness, Normalcy, Bias and Daily Routines
44:20
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412: Abandonment by Husband & Addicted to Checking Phone
25:26
25:26
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In this episode of the Hardcore Self Help Podcast, I address two intense and relatable listener questions. The first question comes from a listener who feels abandoned by their spouse after a traumatic car accident left them with PTSD and potential brain injury. I provide insights on the possible brain injuries they might have sustained, while also…
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On this episode of The Eddie Trunk Podcast - John 5 gets into upcoming plans for Mötley Crüe, his touring plans with The Creatures, his relationship with Marilyn Manson and Rob Zombie, his documentary and much more! Catch Eddie Trunk every M-F from 3:00-5:00pm ET on Trunk Nation on SiriusXM Faction Talk Channel 103. And don’t forget to follow Eddie…
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411: Reparenting and Attachment with Dr. Judy Ho
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1:01:55
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Breaking Cycles: How Attachment Shapes Our Lives with Dr. Judy Ho In this episode of the Hardcore Self Help Podcast, host Dr. Duff interviews neuropsychologist Dr. Judy Ho, a tenured professor at Pepperdine University and author of 'The New Rules of Attachment.' They discuss why people often find themselves stuck in repetitive cycles despite differ…
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On this episode of The Eddie Trunk Podcast - Blackie Lawless talks about the upcoming W.A.S.P. Album One Alive Tour celebrating the anniversary of their debut album. Plus, Blackie answers audience questions! Catch Eddie Trunk every M-F from 3:00-5:00pm ET on Trunk Nation on SiriusXM Faction Talk Channel 103. And don’t forget to follow Eddie on Twit…
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410: Being a Weirdo SAVED Tony Weaver Jr.
53:32
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In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff chats with Tony Weaver Jr., an award-winning author and educator dedicated to mental health advocacy and better representation in media. Tony shares his personal journey from feeling like an outcast in his teenage years, including a suicide attempt, to becoming a force for positivit…
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On March 23, 1996, the Lee County Sheriff’s responded to a report of a shooting in San Carlos Park, Florida. Upon arrival on scene, deputies discovered 28 year old Steven Zinzow with one fatal gun shot to the chest in front of his girlfriend’s home. Further investigation revealed Steven was killed trying to stop a would be intruder in the early mor…
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On this episode of The Eddie Trunk Podcast - It's Jason Bonham's turn to check in from the road on The Best Of All Worlds Tour. Jason gets into his thoughts on how the tour is going, what it was like seeing Van Halen in concert, his relationship with Sammy Hagar and Alex Van Halen, his highlights of the tour and much more! Catch Eddie Trunk every M…
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#244 Brian Duff: Real World Bugging Out experience - Mad Max Fitness/Tribes/Skills
1:19:39
1:19:39
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Brian is the Founder of Mind4Survival, a firefighter and paramedic. He served as Special Operations team leader with the Army Rangers Provided high-threat diplomatic protection in Iraq and Pakistan Protected U.S. diplomats, congressional representatives, and a future President. SPONSORS: https://playcast.io GUEST LINKS: Website(s): https://mind4sur…
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In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff explains how exposure therapy can be applied using breathing exercises to help alleviate these fears. He provides detailed instructions…
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On this episode of The Eddie Trunk Podcast - Eddie chats with Joe Satriani who checked in from the road on The Best Of All Worlds Tour to talk about the reception to the tour, how he he prepared and his approach to playing Eddie Van Halen material, his highlights of the tour and much more! Catch Eddie Trunk every M-F from 3:00-5:00pm ET on Trunk Na…
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On April 21, 2018, the Lee County Sheriff’s responded to a report of a just occurred shooting in Bonita Springs, Florida. Upon arrival on scene, deputies discovered 25 year old Destiney Bocanegra shot to death outside of a friend’s home. Further investigation revealed she was a victim of a drive-by shooting in the late hours of the night. Destiney …
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408: Unveiling Invisible Loss: Christina Rasmussen's Journey Through Grief
1:23:48
1:23:48
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In episode 408 of the Hardcore Self Help Podcast, I'm joined by grief educator and author Christina Rasmussen. We delve deep into the concept of invisible loss, a unique form of grief that stems from unacknowledged experiences. Christina opens up about her personal grief journey, introduces the Life Reentry Process, and shares insights from her boo…
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On this episode of The Eddie Trunk Podcast - Eddie brings you a conversation from earlier this year with Blackie Lawless about the W.A.S.P. tour to celebrate the 40th anniversary of their self-titled debut album and the decision to play the record in its entirety, followed by his chat from a few weeks ago with Eric Martin about the new Mr. Big albu…
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407: Am I Just My Anxiety Now? Dealing with Extreme Anxiety and Career Changes
28:37
28:37
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Navigating Intense Anxiety and Career Changes Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: Managing Severe Anxiety: A listener is struggling with intense daily anxiety and dissociation, impacting their ability to function in daily tasks like going to work or shopping. We discuss i…
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On this episode of The Eddie Trunk Podcast - Eddie chats with Sammy Hagar who checked in from the road at the start of The Best Of All Worlds Tour to talk about the reception to the tour, how he and the rest of the band are feeling on stage, the setlist and if it could change, and he also revealed some information about unreleased Van Halen materia…
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406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD
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In this episode, I sit down with Dr. Patrick McGrath, Chief Clinical Officer at NOCD and a leading expert in OCD treatment. We dive deep into understanding OCD, debunking common misconceptions, and exploring the most effective treatment approaches. Dr. McGrath shares practical advice for managing OCD and introduces an amazing new tool that’s helpin…
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On this episode of The Eddie Trunk Podcast - Eddie brings you a pair of interviews with famous bass players. First up it's Rick Wills discussing Foreigner's induction into the Rock & Roll Hall of Fame and his thoughts on the band touring with no original members - followed by Duff McKagan talking about his latest solo live album, Tenderness: Live i…
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405: Does Joe Biden Have Dementia? An Expert Perspective.
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Does Joe Biden Have Dementia? A Neuropsychologist's Perspective In this episode, I discuss the current political climate in the United States and my concerns as a neuropsychologist regarding the cognitive abilities of President Joe Biden. I explain the difference between normal aging, mild cognitive impairment, and dementia, and provide analysis of…
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On this episode of The Eddie Trunk Podcast - Eddie brings you a pair of recent interviews. First up, Phil Collen joined Eddie to talk about Def Leppard's tour with Journey, Pyromania's 40th anniversary, the new single, Just Like 73, when a new album is coming and much more. In the second interview on this episode, it's Eddie's conversation with Chr…
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404: The Truth About Ketamine with Dr. Chantelle Thomas
1:10:16
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Hello, friends! In today’s episode, we delve into the transformative potential of ketamine therapy for mental health with Dr. Chantalle Thomas, a leading expert in ketamine-assisted psychotherapy. Dr. Thomas is a trainer in Fluence’s Advanced Certificate in Ketamine-Assisted Psychotherapy as well as Executive Clinical Director at Windrose Recovery.…
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On this episode of The Eddie Trunk Podcast - Eddie brings you a recent conversation with legendary live audio engineer Dave Natale. They get into the nuts and bolts of running live concerts, being out on the road with The Rolling Stones, the best spot to sit at a concert and so much more! Catch Eddie Trunk every M-F from 3:00-5:00pm ET on Trunk Nat…
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#243 Dale Goodwin: Mad Max Survival (Lone Wolf vs Gangs), UBI
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1:01:09
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Dale is a businessman, prepper, survivalist and author. He runs the Bugout Location and Survivalist Prepper sites and Survivalist Prepper podcast which I was a guest on a few months ago. SPONSORS: https://playcast.io GUEST LINKS: Website(s): https://survivalistprepper.net, https://thebugoutlocation.net OUTLINE: 0:00 Intro 0:30 Lone wolf vs tribe su…
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403: My Thoughts on Meds & Mocking During Arguments
31:38
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Hello, friends! In today’s episode, we tackle two profound listener questions that may resonate with many of you: How Do You Feel About Antidepressants and Anti-Anxiety Medications? A listener asks about the use of antidepressants and anti-anxiety medications, expressing concerns about addiction and the potential difficulty of getting off these med…
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On this episode of The Eddie Trunk Podcast - Eddie brings you two interviews from May of this year. First, it's Lzzy Hale talking about joining Skid Row for some live shows and if she's open to doing more, plus the latest with Halestorm. Then, it's Eddie’s conversation with Kerry King talking all about his new solo record, From Hell I Rise, and the…
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402: Actress Jenn Harris on Intimacy and Aging into Confidence
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Guest: Jenn Harris, Award-Winning Director, Writer, Actor, and Producer Host: Dr. Robert Duff Episode Description: In this episode, Dr. Robert Duff welcomes the incredibly talented Jenn Harris to the show. Jenn Harris is an award-winning director, writer, actor, and producer known for her diverse and impactful work in film and theater. Jenn discuss…
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#242 Roman Sheremeta: Why Putin Is In North Korea
29:20
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Roman is a Professor of Economics at CWRU, Co-Chair at UA House and Founding Member of the Global Ukraine Foundation SPONSORS: https://playcast.io GUEST LINKS: LinkedIn: https://www.linkedin.com/in/roman-she... OUTLINE: 0:00 Intro 1:45 Why is Putin in a risky country like North Korea? 8:15 Russian economy 17:00 Can we cut trade with China in half?…
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On this episode of The Eddie Trunk Podcast - Eddie brings you his conversations with both Joe Bonamassa and Slash from the SiriusXM Los Angeles studios with Joe talking about the new Black Country Communion record, V, and what it was like opening for The Rolling Stones, followed by Slash getting into his new blues album, Orgy of the Damned, and upc…
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Holistic Healing Through Psychedelics: Matt Zemon's Insights
43:32
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Unlock the profound healing potential of psychedelics as we sit down with Matt Zemon, an authoritative voice in psychedelic wellness. Ever wondered how substances like psilocybin and MDMA are reshaping mental health? You'll gain deep insights into the current legal landscape, the role of religious freedom, and the promising clinical trials that are…
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In this insightful episode, I welcome Rachel Moss, a seasoned criminal defense attorney from Arizona specializing in self-defense law. Rachel, an attorney with the Attorneys For Freedom Law Firm, provides a deep dive into the often misunderstood world of self-defense law. Here's a breakdown of our conversation, filled with invaluable insights and p…
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193: The Legalities of Self-Defense with Rachel Moss
1:25:44
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401: Adult Star Turned Therapist Jennie Ketcham Crooks on Digital Overconsumption and Reconnecting to Life
50:53
50:53
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In this episdoe, I sit down with Jennie Ketcham-Crooks, a licensed therapist, anxiety specialist, and author of the upcoming book "Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism." Jennie shares her compelling journey from an adult film performer to a transformative therapist, opening up about the pivotal moments that shaped…
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On this episode of The Eddie Trunk Podcast - Geezer Butler joins Eddie in studio to talk about the release of the paperback version of his memoir, Into The Void, and all things Black Sabbath; including the inspiration for his writings, the band's crazy antics involving Bill Ward, playing with Cozy Powell, reconnecting with Ozzy Osbourne, his though…
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The Path to Balanced Living: Integrating Mind and Body with Hope Pedraza
39:24
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In this episode, we'll unlock the secrets to achieving holistic well-being with my guest, the exceptional Hope Pedraza. Discover how Hope combines functional diagnostic nutrition, holistic practices, and energy healing techniques like Reiki and human design to help women overcome chronic health issues. By delving into both the physical and emotiona…
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Hello, everyone! Thank you SO much for joining me for episode 400. I can't believe it's been 400 episodes already. Blows my mind. In this episode, I have a (creepy) mystery question that I share, and I also go through some rapid fire questions from the Hardcore Self Help Facebook group. A special shout out to everyone who has been with me from the …
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On this episode of The Eddie Trunk Podcast - Tony Iommi talks about the release of the Tony Martin-era Black Sabbath box set, Anno Domini, and his relationship with Tony Martin and how that era of music came about. He also gets into what it was like bringing Geezer Butler back into the fold, Eddie Van Halen's involvement in Cross Purposes, the pote…
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