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Align Your Health

Dr. Ryan Berlin & Ashley Berlin

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Dr. Ryan Berlin & wife Ashley Berlin share their expertise helping thousands of people over the last decade achieve amazing health through developing a mindset around fitness, nutrition, chiropractic, and detoxification
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Award-winning real stories of the Cold War told by those who were there. Every week we interview an eyewitness of the Cold War. Across soldiers, spies, civilians, and others, we aim to cover the whole range of Cold War experiences. Hosts Ian Sanders, James Chilcott, and Peter Ryan bring your ears into the heart of the Cold War. Reading a history book is one thing, but hearing a human voice, with every breath, hesitation and intonation brings a whole new dimension to understanding what it was ...
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Of Tears and Blood

Nicholas Ryan Howard

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A journey into the creative consciousness alongside those who have spilled blood, sweat and tears in relentlessly pursuing their craft. Features intimate interviews with talent who have created and performed on the public stage, and facilitation of those who are working through their deepest challenges. Nicholas Ryan Howard unapologetically takes the most honest, raw, and vulnerable approach possible to the topic, in a way no one else ever has.
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Leading authors, artists and creatives explore the places that have most inspired their creativity and lives. From Belfast to India, from California to Berlin, discover fascinating places that ignite creativity easily.
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Shep Beats

Shep Beats

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The Caribbean party scene in the United Kingdom has been transformed since the emergence of DJ Shep Beats! Born on the island of Barbados on September 18th 1983, Duane “Shep Beats” Shepherd moved to London from in 2006. In 2009, he answered a call from leading Caribbean promotion brand, Busspepper, and has since grown from strength to strength displaying his musical ebbs and flows internationally. He has been seen on-stage at some of the most popular carnival destinations including Trinidad ...
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Trust the Process is an interview show featuring the top entrepreneurial minds at MIT. Produced by the Martin Trust Center for MIT Entrepreneurship, it features interviews with alumni, current students, friends of the program, and affiliates.
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Genus Brewing Beer Podcast

Peter McArthur, Logan Cook, Ryan Smith

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The folks here at Genus Brewing bring you all the in's and out's of brewing beer, beer culture, and brewing tips. New episodes every Monday and Live on YouTube every Sunday to bring you all the information you need.
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Educator and curious human about people’s stories, Melissa faces the deep stuff and creates a space for all walks of life, who put their significant experienced adversities, and game changing moments right there on the table. These wonderful humans come in all shapes and sizes, professional athletes, Paralympians, lawyers, medical practitioners, advocates in wonderful organisations, Auntie Betty’s neighbour’s cousin, you name it, we have them! There are amazing interviews of hope after diver ...
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Beginning with the death of Stalin in 1953, the “sixties” era in the Soviet Union was just as vibrant and transformative as in the West. The ideological romanticism of the revolutionary years was revived, with a renewed emphasis on egalitarianism, equality, and the building of a communist utopia. Mass terror was reined in, great victories were won …
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Due to personal circumstances, I’ve been unable to produce a new episode this week, however, you will be aware of the many gems in the back catalogue and I have chosen one of my favourites today which is a rip-roaring story of service in the USAF with Rick Shreve an F111 pilot which I know you will enjoy. Normal service should be resumed next week.…
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Allan Little recounts his journey from his student days in Edinburgh to working as a journalist the front lines of Cold War history in Eastern Europe and beyond. In 1989 he found himself on the night shift at the BBC’s Today programme in London when the Berlin Wall fell. Witnessing the world change in real time Allan’s desire to be part of these mo…
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Thomas Maier an investigative journalist is our guide to the shadowy world of organized crime and espionage where shares insights from his extensive research and writing, including his latest book and drama documentary "Mafia Spies," which explores the unlikely alliance between the CIA and the Mafia in their attempts to assassinate Fidel Castro. We…
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Bärbel was born in a village near Magdeburg in 1962, She explores her personal and professional life growing up in East Germany. We delve into her family's views on the East German government, her journey to becoming a teacher, and her experiences teaching English. We cover gender roles and the pressures to become a member of the communist party. A…
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Cold War RAF pilot Jeremy Lane, shares his gripping experiences, from nuclear bombing missions to a close encounter with a UFO. He was trained to fly the Canberra aircraft on nuclear bombing missions and describes how the American weaponry they would have used required dual control from both the President of the United States and the British Prime …
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Jeremy Lane’s fascination for aviation was nurtured by countless childhood hours watching aircraft at Staverton Airport and North Weald. He shares his experiences flying the Jet Provost and later, the Canberra. He describes the capabilities of this versatile and iconic aircraft, from high-speed reconnaissance to its nuclear role. The Canberra's des…
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In this comprehensive narrative, Imre recounts his life from his birth in 1936 in Hungary to his emigration to the West after the 1956 Hungarian Revolution. He discusses the influence of his family’s Hungarian and German heritage, his father’s work in the oil industry, and the impact of World War II and communist rule on his upbringing. The account…
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In this riveting account, Tilo recounts his experiences as an East German soldier during the final months of East Germany. He details the rising political awareness among soldiers, and his fear that his unit will be asked to shoot on demonstrators also provides a personal perspective on the pivotal moments leading up to and following the fall of th…
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Rehome CEO Joe Landis and CTO Zach Moring join Trust the Process to discuss their start-up: Rehome. The pair participated in last year’s Delta V accelerator program, and they are still going strong one year later. Check out there own podcast here: http://shows.acast.com/the-rehome-podcastBy MIT's Trust Center
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This episode is brought to you by the CNN Original Series Secrets & Spies: A Nuclear Game which premieres 2nd June 2024 and is available now on BBC Iplayer). The series tracks the spies operating behind the scenes in the 1980s as the Cold War brings two superpowers to the brink of nuclear war. This razor-sharp series examines the tenuousness of glo…
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Luca Trenta is an associate professor at Swansea University and has recently authored The President's Kill List: Assassination and US Foreign Policy Since 1945. We dig in detail into the contents of the book delving into the history of Cold War CIA operations including instances of electoral interference and assassination. Our conversation explores…
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I’m a big fan of the History Daily podcast, where my good friend Lindsay Graham takes you back in time to explore a momentous moment that happened ‘on this day’ in history. Visit Historydaily.com or search History Daily in your podcast app to learn more. As an introduction to History Daily I have selected two Cold War-themed episodes that I know yo…
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In this fascinating interview, Patrick D. Joyce recounts his unique experience growing up as the son of a U.S. diplomat during the Cold War. Living in the diplomatic community of the Soviet Union, Nicaragua, and Cuba, Patrick shares vivid memories of his father's career as a Soviet and linguistic expert, who rose to become Deputy Ambassador at both…
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Warning: This episode does cover the subject of suicide. If you need help please use these links: UK https://www.samaritans.org/how-we-can-help/contact-samaritan/ Rest of the World https://findahelpline.com/i/iasp Tilo shares his raw and powerful testimony of a young man conscripted into the East German military at the height of Cold War tensions. …
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David McKay is a former Cold War special forces officer and author of Bubbleheads, SEALs and Wizards: America's Scottish Bastion in the Cold War. His book highlights the Scottish bases' significant role in supporting the US military over three decades. David brings his expertise into play, examining this intriguing story by reaching out to more tha…
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Tilo offers an engaging and personal account of growing up in East Berlin before the fall of the Berlin Wall. He begins by describing his early childhood in a rundown building in Prenzlauer Berg before moving to a new prefab neighbourhood in Lichtenberg. Tilo’s grandfather on his mother’s side was a pastor in the Lutheran church and second in comma…
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Bill Woodman is a former US Navy nuclear missile submarine commander, who shares his rich experiences from joining the US Naval Academy in 1964 to commanding two SSBN submarines, the USS James Monroe and the USS Alabama during the Cold War. Bill opens up about his initial aspirations, rigorous training at the Naval Academy, and his challenging inte…
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Burt recounts the surreal experience of learning about Fisher's true identity from a newspaper headline, the subsequent FBI interrogations, and the emotional courtroom testimony where he struggled to reconcile his friendship with the stark reality of espionage. Burt's journey leads him to Moscow in a failed attempt to reconnect with Fisher, reveali…
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In a riveting episode that peels back the layers of Cold War espionage, we sit down with Burt, an artist who unwittingly befriended a man better known as Colonel Abel, the infamous Bridge of Spies Spy who was exchanged for shot down US U2 pilot Gary Powers. Burt knew Abel as Emil Goldfuss but his real name was Willie Fisher from Newcastle Upon Tyne…
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Trust Center executive director Paul Cheek and managing director Bill Aulet discuss the robust frameworks laid out in their new books, Start Up Tactics and Disciplined Entrepreneurship (expanded edition), which have become essential reading for entrepreneurs aiming to navigate the complex startup ecosystem. These frameworks are not just theoretical…
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Valeriy was a Soviet Navy diver sapper and was born and raised in Kyiv, Ukraine. I have used a human translator for this episode so the main voice you will hear is my translator Galina Ryabova who was kindly funded by one of my financial supporters Valeriy opens up about his childhood, the impact of the Great Patriotic War on his family, and his mo…
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Sirka offers a comprehensive exploration of life in East Germany, detailing the experiences of growing up in Neubrandenburg, the influence of the East German state and the Stasi, and the societal impacts of Mikhail Gorbachev's policies leading up to the fall of the Berlin Wall. She also talks of her intensive gymnastics training and being given pil…
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The Soviet-Afghan War lasted ten years between 1979-1989 and led to the deaths of between 500k and 2m Afghan civilians. I speak with Nick Geering a Russian history and language teacher. From his memories of the haunting sight of uniformed amputees in St Petersburg to the complex origins of the conflict, we explore the intricacies of a war that was …
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Turning Point: The Bomb and the Cold War, is a nine-part documentary series from director Brian Knappenberger, that provides a comprehensive appraisal of the events that led to the Cold War and traces the conflict around the world and through the decades. While the Cold War ended in 1991, even a casual appraisal of current headlines reveals that re…
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Alex Grant’s new book Sex, Spies and Scandal The John Vassall Affair has everything: a honey trap, industrial-scale espionage, journalists jailed for not revealing their sources and the first modern tabloid witch-hunt, which resulted in a ministerial resignation and almost brought down Harold Macmillan’s government. With access to newly released MI…
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We sit down with Stack.Ai, a company that previously went through our Delta V Accelerator program. Stack.AI helps enterprise clients create custom AI models without prior AI experience. As they explain it, Stack Ai allows those closest to business pain points, solve problems with low code AI models. Stack is also the platform currently used by the …
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V-Bombers: Britain's Nuclear Frontline in the Cold War is a new book by Dr Tony Redding that takes a deep dive into Britain's V-bomber force's operational nuclear war role. Tony reveals the intense preparations and the stark realities faced by the aircrews, who lived in a perpetual state of wartime readiness despite being in a country at peace. The…
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Timo takes us on a journey through the tumultuous events of the 1991 Soviet coup attempt, as experienced from the streets of the Baltic States. As the coup unfolds, Timo finds himself in Lithuania, planning to covertly visit the closed city of Kaliningrad. He shares the tension sharing a dining table with a Soviet officer, unknowingly on the eve of…
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Timo takes us to the remote Finnish border town of Kuusamo. He paints a vivid picture of a childhood overshadowed by his grandparent’s memories of their home lost during World War II and their proximity to the Soviet Union. As a child, he was fascinated by the invisible line that marked the end of the world— the heavily guarded border with the USSR…
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Today’s episode features Doug Williams and Amu Killada Doug and Amu are the minds behind a groundbreaking AI-powered system that allows teams to test their ideas against the Trust lCenter’s entrepreneurial frameworks. This project has taken the principles of Disciplined Entrepreneurship and Start-Up Tactics to a whole new level. Leveraging tech des…
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Leigh joined the RAAF in 1978 to train as a pilot but was scrubbed after a few months and transitioned to training as an Air Electronics Officer (AEO) at the RAAF School of Air Navigation. He flew on the P-3C Orion and was employed in operations across the Indo-Pacific region on maritime patrol surveillance operations in the region - which included…
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In this deeply personal episode, our guest, Norbert, vividly recounts his traumatic childhood journey from Cold War Poland to the United States. With vivid recollections, he describes the struggles of his parents amid food shortages and the poignant decision of the family to leave everything behind for an uncertain future in the United States. We a…
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Dan served in the War Plans office of the US Army VII Corps working on counterattack plans and reorganization of the US Army’s General Defence Plan. He describes the debriefing of a Polish Special Forces operator who had defected to the West and who revealed surprising knowledge of US plans and order of battle. Dan also details his experiences on t…
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In August 1989, a group of Hungarian activists did the unthinkable: they entered the forbidden militarised zone of the Iron Curtain - and held a picnic. Word had spread of what was going to happen. On wisps of rumour, thousands of East German 'holiday-makers' had made their way to the border between Hungary and Austria, awaiting an opportunity, fea…
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Dan served as a lieutenant and captain in a US Army air defence artillery battalion in West Germany from 1980 until 1985. He describes details of Soviet overflights deep into West Germany and we discuss how the Warsaw Pact attempted to track their units. Now who knew that the US Army experimented with geese for perimeter security?! Dan reveals deta…
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The Jodrell Bank observatory in Cheshire in the UK played a significant secret role during the Cold War. It was established in 1945 by Bernard Lovell, a radio astronomer at the university, to investigate cosmic rays after his work on radar in the Second World War. We hear some intriguing details of the site’s Cold War roles including being Britain’…
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Macauley Kenney is an Entrepreneur in Residence and a lecturer at MIT Sloan and MIT D-Lab. Macauley is an executive leader at SurgiBox, a medical device venture creating novel surgical technologies. At SurgiBox, she oversaw the launch of the first ultraportable operating room, taking the product through the design for manufacturing process and into…
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In the mid-1980s Dag was a T72 tank commander in the NVA, the East German Army and is now a volunteer at the Tank Museum at Bovington in the UK. He describes his initial tank commander training, the battle readiness of the NVA, and the challenges of a conscript army as well as a startling revelation about a significant change in doctrine in 1987. W…
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Kate is sent to Moscow in 1985 to write articles for The Morning Star, a left-wing British daily newspaper founded in 1930 as the Daily Worker by the Communist Party of Great Britain. She lives in a block of flats alongside Soviet citizens and enrols her 3 children in Soviet schools. Three weeks after Kate arrives Mikhail Gorbachev comes to power a…
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Tim participates in Kangaroo 89, a huge military exercise with the entire Australian Army using an area the size of Western Europe and we hear about the Australian equivalent of Wolfgang the Bratty Man who used to turn up on British exercises in Germany. Tim was also part of an exchange program with the British Army and he describes his experiences…
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Since 1985, Ana Montes has been an asset of the Cuban intelligence service. In that time, she’s risen through the ranks to become one of the Pentagon’s most respected voices on Cuban affairs with easy access to classified documents. Peter Lapp reveals Montez's tradecraft and how the FBI found the proverbial "needle in a haystack". To learn more abo…
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In 1966 most of Bridget’s friends, in their early twenties, were settling down with jobs and/or husbands… She, on the other hand, set off alone to travel across Poland relying on the kindness of strangers. Fascinated by what she experienced she continued to wander the highways and byways of, Hungary Czechoslovakia, Romania, Bulgaria and Yugoslavia …
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Many of Tim’s family had served in WW1 and WW2 and from a young age, he was determined to follow their path. Overcoming huge competition for places he became a driver of the Leopard AS1 MBT at 1st Armoured Regiment of the Australian Army. Australia is largely ignored in most Cold War histories, however, we hear how the Australian Army prepared to f…
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Jack Wesolek was born in East Germany in 1966. His grandfather was a member of the Red Orchestra, a Communist Anti-Nazi resistance organisation in Germany during World War 2. He later became Chief of the Signals Service of the Volksmarine, the East German Navy. In the 1980s an East German Army signals regiment was named after him. Jack’s father was…
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On 23rd Nov 1963 at Kunsan Air Base, South Korea a detachment of US Air Force B-57 Canberra bombers were parked on an alert pad each with a live nuclear weapon in their bomb bay and ready to fly at a moment’s notice. At 0400 klaxon horns aroused the crews from their slumber and they rushed to their waiting aircraft, for what they likely thought was…
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Today’s episode features Devon Sherman Daley, an entrepreneur in residence here at the Trust Center. Daley was formerly a Senior Managing Director at the Mass Challenge Accelerator’s FinTech Program. She loves white boarding, her twin sister, and helping students who are brand new to the entrepreneurship world.…
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Kevin was born in Wigan in North West England and joined the RAF as an apprentice in 1956 with only 3 O Levels. He came top of his course but was posted into supplies at RAF St Mawgan. However, he quickly became in charge of their clothing stores and via a fortuitous route became a trainee pilot. By May 1963 he joined the RAF V Force as a Vulcan pi…
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Andrew McNeile decided to travel through Eastern Europe in a yellow MG Midget Sports car, a ​car ​that's ​going ​to ​stand ​out ​no ​matter ​where you are! He recalls his adventures travelling through East Germany, Poland, Czechoslovakia, Bulgaria, Romania, and Yugoslavia He talks about the warmth and friendliness of people, challenges with petrol …
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