Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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MSU podcast.
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From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing. From the home of World’s Toughest Podcast, Obstacle Running Adventures, OCR Talk, and Nitty Gritty Training: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results ...
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Frank talk and expert advice for runners and Obstacle Course athletes from novice to elite. Learn how to run faster, smarter and healthier!
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Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
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The iron sharpens iron. That’s why, on each episode we talk with a business leader, filmmaker, elite military special operator, athlete, or expert about what makes them tick, the secrets to their success, and the habits they’ve incorporated into their lives that have made them who they are today.
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A podcast for all OCR fans to Elite athletes. With race reviews interviews and outspoken views on things we are nowhere near qualified to have an opinion on.
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Each week, CANIS founder Ryan Efurd talks with professionals who are absolutely killing it in their chosen field. Extreme hunters, elite athletes, serial entrepreneurs...they are at the top of their game. Listen to find out what it took for them to become the Alpha in their industry.
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Getting started in Obstacle Course Racing (OCR) with TheAthElite's Steve & Steph, NBC's Spartan Race TV Series Season 1 Contestants Did you just learn what the acronym "OCR" even means? You are in the right spot! OCR Radio was created for those just getting started in OCR to those who have some races under their belt and working to improve their standings in their age group and possibly even give an elite heat a try.
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This is the Self-Storage Investing Podcast, where we share the knowledge and skills from the industry’s leading investors, developers, and operators to help you launch and grow your self-storage investing business. What made them a success? Built their wealth? What was their mindset and mentality as they entered the space and found room for business growth? Led by podcast host Scott Meyers, the original SELF-STORAGE EXPERT, we have a track record spanning two decades having successfully acqu ...
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Nate Campbell is from the suburbs originally but has spent most of his adult life in the city of Chicago. Nate loves conversation with interesting humans and this podcast is his outlet. With a touch of comedy, this pod is intended to help everyone learn more and more about this amazing world we have. From directors of movies and wine to security experts to world travelers, the guests are always the focus of topic. Enjoy the thrills of conversation and random trivia as we all try to be better ...
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When Cutting-Edge AI Meets the World of Self-Storage
38:41
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Send us a Text Message. In this episode, Scott chats with Tyler Sellers about his innovative software, Cactus AI, that revolutionizes the way self-storage investors handle underwriting. From mom-and-pop operations to billion-dollar institutions, Sellers reveals how this tool leverages AI to streamline the underwriting process, saving time and ensur…
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398. New England Spartan Super, Sprint, and Teddy Bear Crawl!
1:20:25
1:20:25
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The New England Spartan Super and Sprint weekend came back to Barre, MA and it felt good to be back! Most are pretty familiar with the ~10K Super and the ~5K Sprint so those don't need too much description. In addition to taking on both of these events though, we also completed the Teddy Bear Crawl which is a 7am wave where adults crawl the kids co…
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Reclaim Your American Dream: Strategies for Restoring Freedom
30:19
30:19
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Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…
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397. OCR in the US Midwest with Evan Perperis!
1:10:01
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After Evan Perperis interviewed Mike to talk about OCR in the Northeast on Strength and Speed (listen to episode here), Mike pulled an uno reverse and asked Evan to come on our show! We have heard of some events that take place in the center of the country but to have a much better idea of the state of the sport in that region it takes someone more…
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Mistake # 1 – The Risks of Purchasing Off the Beaten Path
46:20
46:20
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Send us a Text Message. Ever wondered what could derail your self-storage investment before you even start? Scott shares his personal blunders and lessons from over 20 years in the self-storage business, providing vital advice on how to avoid costly errors. He highlights the critical importance of location, market analysis, and thorough planning. W…
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One Man's Relentless Pursuit of Fitness and Health with Clark Bartram
31:39
31:39
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In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…
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Send us a Text Message. Ready to break free from Wall Street's grip and build real wealth? In this episode, Scott welcomes Russ Morgan, co-founder of Wealth Without Wall Street, to discuss the power of passive income and alternative investments in achieving financial freedom. Russ and his partner Joey Mure have created a groundbreaking book that of…
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396. Savage Race Boston with Elites!
1:11:55
1:11:55
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It's that time for New England to get savage again! Mike woke at 6:15am and drove to Carter and Stevens Farm in Barre, MA to cover the Savage Race Boston and as always he didn't regret it! He interviewed a bunch of elite athletes as well as the vendors who were there to support the event! Savage Race has been one of our favorite OCRs since before t…
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Become an Unstoppable Spartan with F3 | Frank Schwartz
30:39
30:39
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In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …
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Smart Tax Moves: Cost Segregation Strategies for Self-Storage
38:26
38:26
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Send us a Text Message. Are you leveraging every financial advantage in your self-storage business? In this episode, Scott Meyers, the original SELF-STORAGE EXPERT, welcomes back Sean Graham to discuss the benefits of cost segregation for real estate investors, particularly those in the self-storage sector. Sean, a CPA with extensive experience in …
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395. Viking Obstacle Race's Final Raid and Night Trail Run with Racers and Asa Coddington!
1:23:31
1:23:31
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We drove the 3 hours to Greenville, NY to cover the Ultra Viking 8 Hour (Northeast Ultra Cup Finale)/ Final Raid/ whatever we called their last event! The race director Asa Coddington aka OCR Yoda has been a prominant member in the OCR community here in the northeast so it was a big blow that he announced that his last event would been this year. K…
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Forge Unbreakable Mental Resilience with Dr. Brandon Orr
31:15
31:15
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More!
1:15:12
1:15:12
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There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at the time he reached out)! Due to this Katelyn reached out and interviewed Kaeley Wynsma who just won Savage Chicago! You may be familiar with Kaeley's nam…
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Revenue, Remote Management, and Real Results in Self-Storage
36:16
36:16
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Send us a Text Message. Can niche markets like RV and boat storage be the game-changer your business needs? In this episode, Scott chats with Gary Edmonds, a seasoned storage manager, about his journey from a commercial lender to a thriving storage facility owner and third-party manager. Gary shares his insights on managing facilities efficiently, …
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Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara
23:09
23:09
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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Scaling Smart: Self-Storage Strategies for Maximum Returns
44:34
44:34
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Send us a Text Message. Ever wondered how to turn a sleepy self-storage facility into a bustling profit powerhouse? Unlock the hidden potential of self-storage with the expert insights from Peter Smyth on the Self-Storage Podcast. Scott and Peter explore the nuances of tailoring management strategies to individual needs, enhancing customer experien…
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393. Luca Pescollderungg on Winning Spartan Ultra World Championship, Being Spartan European Champion, and More!
41:02
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We had the winner of Spartan Ultra World Championships on the show, Luca Pescollderungg! We talk about his background in the sport, his thoughts on being one of the best climbers in the sport of OCR, his other races that he focuses on, how the Spartan Ultra World Championships went, how he feels being both a World and a European champion, what is n…
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392. Winning War X, Ranch Life, Becoming a Runner, Mothman, and More with Chennell Berg!
1:06:50
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This week Katelyn talks to Chennell Berg, the first place female finisher at War X. Chennell talks about her life on her cattle ranch, the evolution of her training, becoming a runner and what her experience was like taking first place at War X last weekend (Spoiler: It was her first ever first place finish). She talks about the importance of havin…
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3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim
27:04
27:04
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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How a Family Business Became a Self-Storage Leader
46:51
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Send us a Text Message. It was all about cold calls in the early days. Rachel Parham of Noah's Ark Development remembers her dad making call after call to manage a portfolio of over 400 facilities. Nothing wrong with good, honest, nose to the grindstone hard work. And it paid off. Rachel emphasizes the importance of due diligence, market studies, a…
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F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand
36:44
36:44
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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Send us a Text Message. Tom Dunkel, Chief Investment Officer at Belrose Storage Group, discusses the increasing demand for boat and RV storage in the US. He explains that the production of RVs and boats is outpacing the creation of storage spaces, with homeowners’ associations and municipalities often restricting parking in residential areas. Dunke…
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391. Stijn Lagrand on Survival Running, Team Hang-On, Winning All Events at OCR European Championships, and More!
1:01:50
1:01:50
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A few weeks ago Italy hosted the OCR European Championships! While it can be difficult to have European athletes on the show due to frequent difficulties such as time zones and language barriers, the effort is worth it due to the abundance of talent that they have overseas! This time we had the privilege to speak to Dutch athlete Stijn Lagrand! He …
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Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev
22:30
22:30
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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390. Spartan Citi Field with Elites and Vendors!
1:03:10
1:03:10
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Mike was able to return to Citi Field for coverage of the Spartan Stadium (still refuse to say Stadion), only this time he was able to run it as well which he has been wanting to do over a decade now! Without Katelyn helping, coverage ability was more limited but there is still a pretty good episode put together for you with 16 athletes and 6 vendo…
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REPLAY – Top FAQs From Self-Storage Newbies
34:37
34:37
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Send us a Text Message. This is an episode first published in September 2023. It’s one of our most popular. In this episode Scott discusses the current state of the Self-Storage industry and why it’s attracting new investors. With other asset classes experiencing a downturn, Self-Storage remains a lucrative investment option. Scott explains how sel…
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Fit at 98: Lala LaLanne’s Longevity Secrets
29:55
29:55
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Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…
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Banking on Self-Storage: A Guide to Smart Financing
32:44
32:44
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Send us a Text Message. What are the banks looking for right now when it comes to loans? In this episode, Scott warms up the conversation with proven strategies for securing self-storage loans amidst a challenging economic climate. He explains the evolving lending environment, the criteria lenders use to assess loan applications, and provides actio…
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389. Gaylord Gauntlet Live Coverage with Tara Knapp, Dr. Steve Holland, AWDs, and More!
1:40:34
1:40:34
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We all know Mike loves a good small local race so we drove down to the Gaylord Gauntlet to experience and cover it for the first time! This race is 3.3 miles long with mud and over 20 obstacles. We knew that the venue was a hospital but we had no idea the extent to which the event has benefitted members of the adaptive community for the past 10 yea…
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It's Never Too Late to Test Your Limits with Gwendolyn Bounds
30:22
30:22
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Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…
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Send us a Text Message. Meet the software turning self-storage ads into occupancy boosters! In this episode, Scott interviews Jason Zickler, co-founder of Adverank, about how their specialized software is changing paid advertising for self-storage operators. Jason explains how Adverank's innovative algorithm provides precise budget recommendations …
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388. "Not Too Late", New Book By Gwendolyn Bounds!
1:26:57
1:26:57
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In the past we interviewed Des Linden when her book "Choosing to Run" and doing so opened up options for future book related interviews! Gwendolyn Bound's publicist, Brianna Kusilek, reached out to us back in April but it took us a while to find a time to release a potential episode with her. Luckily we made room this week and Katelyn interviewed h…
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Too Much Comfort Kills | Joe de Sena and Zackary Paben
31:51
31:51
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Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…
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Send us a Text Message. Syndicating self-storage deals just got trickier – here’s how to stay ahead. In this episode, Scott dives into the evolving landscape of the self-storage industry, emphasizing the challenges brought by rising interest rates, construction costs, and stricter lending practices. Scott outlines nine key fee structures in syndica…
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387. Vivien Tran on Spartan US National Series, MudGear-Hannibal Race Pro Team, ASCO Spartacus Dash, and More!
58:48
58:48
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We had yet another MudGear-Hannibal Race Pro Team athlete on the show, Vivien Tran! We have been keeping an eye on her as an athlete ever since she joined their team and we have not been disappointed. Some accomplishments are winning a Savage Race Axe, a Spartan Race, doing well in the Spartan US National Series, and achieving podium placements at …
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How to Turn Challeges Into Triumph with Kristin Smedley
28:06
28:06
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When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …
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386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More!
1:08:05
1:08:05
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When Hawk Call started getting into some big Spartan Races a few years ago it got a lot of us who have been in the sport for a long time pretty excited! This is because many of us remember his father Hobie who is almost always in the conversation of who historically is one of the best men in the sport of OCR. Hawk is his own own athlete though, and…
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Send us a Text Message. Imagine the booming world of self-storage evolving into something even more specialized and lucrative. In this episode, Scott Meyers chats with Joe Downs of the Belrose Storage Group about the emerging niche of "pro storage" – a unique blend of contractor and RV/boat storage. They explore the untapped potential of this marke…
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1
Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds
25:54
25:54
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Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace wi…
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385. Evan Perperis on Toughest Mudder Philadelphia, 100 OCR Podiums, and What is Next!
1:10:57
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Evan Perperis is no stranger to the show due to his frequent appearances at our favorite OCR event to cover every year (World's Toughest Mudder), as well as our interest in his ultra OCR fundraising efforts over the years! We discuss his milestone of achieving 100 OCR podiums, which podiums stood out to him the most over the years, how the recent T…
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Joe De Sena: Spartan School, The Olympics, and Death
34:57
34:57
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Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- Joe De Sena is the President of Spartan. Joe joins Will Hicks to talk about Spartan School through 2Hr Learning. While they were talking, OCR in the Olympics came up, and they wrapped up with…
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From Traditional to Self-Directed: A Wealth-Building Journey
36:46
36:46
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Send us a Text Message. Turn your savings into a wealth-building machine. Scott Meyers introduces Donnell and Angelique Stidhum, a dynamic duo dedicated to empowering individuals through financial literacy. They share their journey and strategies for leveraging self-directed 401(k)s, real estate investments, and other financial tools to achieve fin…
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Spartan Mindset in Modern Business | Joe de Sena and Kevin Kaiser
28:41
28:41
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Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one of the top business schools in the world, Kaiser is challenging the status quo. In this fascinating podcast episode, Kaiser shares the philosophies that have made him an outlier - treating companies lik…
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Breaking Ground: The Next Steps in Self-Storage Site Development
38:35
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Send us a Text Message. Site development is critical! In this episode, Scott shares the essentials of developing the perfect location for your self-storage business. From understanding zoning regulations and gaining community support to identifying red flags like environmental challenges and wetlands, he emphasizes the importance of due diligence a…
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384. Sweat Check, MudGear-Hannibal Race Pro Team, UltraHouse Tryouts, and More with Noel Medina!
1:02:44
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We have been aware of Noel Medina and his sweat checks for a while now but it was him joining the MudGear-Hannibal Race Pro Team that really got our attention! There wasn't good timing to have him on the show before now but when we saw that he was traveling to the Ultra House in Durango, CO to train with Anthony Kunkle we figured it was a great opp…
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DEKA Norcal and Rules Update With Yancy Culp
1:03:31
1:03:31
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Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- This past weekend there was controversy at the finish line of DEKA Norcal. The Director of DEKA, Yancy Culp joins us to talk about the finish line and the resulting updates to the DEKA Rule B…
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The Shocking Truth About Fitness That Will Change Your Life
33:30
33:30
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Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told. In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom. He will also open your eyes to why workouts like…
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383. 400+ Spartan Races, Pinoy OCR, Buc-ees, and More with Tom Maming!
1:09:42
1:09:42
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We were unsure as to what to do for this week's episode until we saw a post in the Southern Spartans Facebook Group about a guy who had just completed 400 Spartan Races! His name is Tom Maming and I was excited to reach out to have him on the show to hear more about him, his achievement, and what he has planned for the future. We discuss how he fir…
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The Developer’s Guide to Self-Storage Site Evaluation
37:26
37:26
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37:26
Send us a Text Message. Essential strategies for development amidst financial uncertainties. In this episode, Scott explores the intricacies of evaluating potential development sites for lender approval in today's challenging economic landscape. With interest rates on the rise and a potential recession looming, Scott discusses the strategic importa…
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Lessons on Continuous Learning and Pushing Yourself with Peter Frintzilas
18:00
18:00
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18:00
In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He discusses lessons learned on instilling a strong work ethic in kids without spoiling them. Joe and Pete also discuss how continuous learning and seeking …
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