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394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More!

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Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at the time he reached out)!

Due to this Katelyn reached out and interviewed Kaeley Wynsma who just won Savage Chicago! You may be familiar with Kaeley's name due to us reading podium results in quick news and honestly this was a big factor in wanting to have her on the show. Technically we interviewed her briefly at the Palmerton 3K Spartan series race but she seemed like she deserved her own episode!

We talk about her being a role model to her family and other women in sports, winning Savage Chicago, her gym Transform Fitness Studio, how you can take advantage of her fitness and nutrition coaching, and more!

0:00 – 4:50 – Intro

4:50 – 13:37 – Quick News

12:44 – 9:04 – Content Preface

9:04 - 1:09:36 - Kaeley Wynsma Interview

1:09:36 - End – Outro

Next weekend Mike may make the trip to cover the Ultra Viking 8 Hour (Northeast Ultra Cup Finale)/ Final Raid/ whatever we are calling their last event!

____

News Stories:

Ryan Kempson and Courtney Pregnancy Announcement

Jaleesa Himka on American Ninja Warrior

Noah Buscher on American Ninja Warrior

Anne Champagne Quebec Mega Trail 160KM

World Obstacle World OCR Championship Medals Revealed

Billy Richards Surgery

OCR Directory

Grit Games Postponed

Tyler Movsessian 3 Year Anniversary

Daniel Liszewski Working at Savage Race

Spartan Red Deer Super Podiums

Savage Race Chicago Podiums

Spartan USNS Utah Beast Podiums

Spartan Utah Super Podiums

Spartan Canadian Series Red Deer Sprint Podiums

Deka Fit Midwest Podiums

F1 Stats Secret Link

Finger Magic Secret Link

Swimming DQ Secret Link

Heavy Sprint Secret Link

Art Teacher Secret Link

____

Related Episodes:

341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago!

342. Spartan Poconos 3K Audio and Interviews with Elites!

343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More!

____

The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Support us on Patreon for exclusive content and access to our Facebook group

Check out our Threadless Shop

Use coupon code "adventure" for 15% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: obstaclerunningadventures@gmail.com

Subscribe on Youtube: Obstacle Running Adventures

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

398 episodes

Artwork
iconShare
 
Manage episode 430284273 series 1336194
Content provided by Michael Stefano and MStefano Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Stefano and MStefano Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at the time he reached out)!

Due to this Katelyn reached out and interviewed Kaeley Wynsma who just won Savage Chicago! You may be familiar with Kaeley's name due to us reading podium results in quick news and honestly this was a big factor in wanting to have her on the show. Technically we interviewed her briefly at the Palmerton 3K Spartan series race but she seemed like she deserved her own episode!

We talk about her being a role model to her family and other women in sports, winning Savage Chicago, her gym Transform Fitness Studio, how you can take advantage of her fitness and nutrition coaching, and more!

0:00 – 4:50 – Intro

4:50 – 13:37 – Quick News

12:44 – 9:04 – Content Preface

9:04 - 1:09:36 - Kaeley Wynsma Interview

1:09:36 - End – Outro

Next weekend Mike may make the trip to cover the Ultra Viking 8 Hour (Northeast Ultra Cup Finale)/ Final Raid/ whatever we are calling their last event!

____

News Stories:

Ryan Kempson and Courtney Pregnancy Announcement

Jaleesa Himka on American Ninja Warrior

Noah Buscher on American Ninja Warrior

Anne Champagne Quebec Mega Trail 160KM

World Obstacle World OCR Championship Medals Revealed

Billy Richards Surgery

OCR Directory

Grit Games Postponed

Tyler Movsessian 3 Year Anniversary

Daniel Liszewski Working at Savage Race

Spartan Red Deer Super Podiums

Savage Race Chicago Podiums

Spartan USNS Utah Beast Podiums

Spartan Utah Super Podiums

Spartan Canadian Series Red Deer Sprint Podiums

Deka Fit Midwest Podiums

F1 Stats Secret Link

Finger Magic Secret Link

Swimming DQ Secret Link

Heavy Sprint Secret Link

Art Teacher Secret Link

____

Related Episodes:

341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago!

342. Spartan Poconos 3K Audio and Interviews with Elites!

343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More!

____

The OCR Report

Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

Support us on Patreon for exclusive content and access to our Facebook group

Check out our Threadless Shop

Use coupon code "adventure" for 15% off MudGear products

Use coupon code "ocrreport20" for 20% off Caterpy products

Like us on Facebook: Obstacle Running Adventures

Follow our podcast on Instagram: @ObstacleRunningAdventures

Write us an email: obstaclerunningadventures@gmail.com

Subscribe on Youtube: Obstacle Running Adventures

Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest

  continue reading

398 episodes

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