show episodes
 
O
Overcome and Run
Series avatar that links to series pageSeries avatar that links to series page

1
Overcome and Run

Heather Bode: Obstacle Course Racer, Podcast Host and Blogger

Unsubscribe
Unsubscribe
Monthly
 
Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
  continue reading
 
Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
  continue reading
 
Loading …
show series
 
Spartan Race acquired the race known as the OCR World Championships, put on by Adventurey. Spartan Champion and OCRWC Champion Veejay Jones sat down with Matt B. Davis to discuss. They also talk about money owed to Veejay, how his training has changed from OCR to hybrid fitness, and how he wants to stay in OCR even if he's not competing. Intro Musi…
  continue reading
 
Many of the OCR community from back in the day remember Dustin Dorough! Fast talker, excellent motivational speeches, and tearaway shorts ring a bell? He's worked for Spartan Race, Terrain Race, Bonefrog, and more over the years so we start off briefly touching on his history in OCR. For more of an in depth discussion though we recommend OCRWC Podc…
  continue reading
 
100 Tough Mudders, Overcoming an Amputation, British Champs Para Race and what to expect Alan Chats to Jamie and asks the question you want answering Follow Jamie at 🇬🇧Jamie Gane, Adaptive Athlete (@jamieganeadaptiveathlete) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if yo…
  continue reading
 
Kris Rugloski and Heather White bookend the Barkley Fall Classic, Michael Roberson does the Spartan Killington Beast, while Scott The Fayne Knowles does the Killington Ultra again. Clayton Griffith finishes his first Ultra, the Georgia Jewel 35 miler. Today's show is sponsored by Rugged Maniac. HUGE 2-day event in New England this upcoming weekend.…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week the team which includes Vice captain Becky are joined by Br…
  continue reading
 
We present a five-episode series on how to best prepare for World’s Toughest Mudder. Jason Rulo has been going to WTM since 2012. He has competed 9 times as an individual and once as a team and is a 75-mile finisher. He’s a sports performance trainer and has a BS in exercise science. He’s also got NASM, ACSM, and ISSN certifications. Matt B. Davis …
  continue reading
 
We present a five-episode series on how to best prepare for World’s Toughest Mudder. Jason Rulo has been going to WTM since 2012. He has competed 9 times as an individual and once as a team and is a 75-mile finisher. He’s a sports performance trainer and has a BS in exercise science. He’s also got NASM, ACSM, and ISSN certifications. Matt B. Davis …
  continue reading
 
Scott The Fayne Knowles and George Michael Scott join Matt to discuss Spartan Abu Dhabi, Spartan money, World's Toughest Mudder prizes, Metallica songs, the Star Wars Universe, and more. OCR Weekly Show RIP 7/19/21 - 9/22/23 Have no fear! Regular episodes of news, information, finish-line reporting, and in-depth interviews will continue on this fee…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week, chris and becky talk about their experience and how they b…
  continue reading
 
Spartan Race had their Kids World Championship in the Bahamas this year but there didn't seem to be much talk about it. Athletes regardless of their age work hard to do what they do so we reached out to one of the winners of the weekend! Savanna Salinas won for the girls 12-14 age group and has a pretty impressive background in ninja! She completed…
  continue reading
 
We present a five-episode series on how to best prepare for World's Toughest Mudder. Jason Rulo has been going to WTM since 2012. He has competed 9 times as an individual and once as a team and is a 75-mile finisher. He's a sports performance trainer and has a BS in exercise science. He's also got NASM, ACSM, and ISSN certifications. Matt B. Davis …
  continue reading
 
We present a five-episode series on how to best prepare for World’s Toughest Mudder. Jason Rulo has been going to WTM since 2012. He has competed 9 times as an individual and once as a team and is a 75-mile finisher. He’s a sports performance trainer and has a BS in exercise science. He’s also got NASM, ACSM, and ISSN certifications. Matt B. Davis …
  continue reading
 
This weekend saw the return of Bonefrog and we wanted to hear more about it! The winner for the women was Melia Ochsner so we quickly reached out to her! We discuss the behind-the-scenes influence she has with the obstacles from American Ninja Warrior, her opinions on Star Wars (the newly released Disney+ shows and the OG movies), her last minute d…
  continue reading
 
Laura takes a hilarious look at elite runners, regular runners, and essentially the entire running industry on her Instagram and TikTok accounts. We dig in for an hour on this very fun episode. – Enjoy! Spartan Race and Tough Mudder Discount – 30 percent off all 2023 Spartan Races and Tough Mudder – Use ORM2023 Intro Music – Paul B. Outro Music – B…
  continue reading
 
Fasting - whats the benefits?, intermittent or not? how should it be done? Matt Roberts a Nutritional Guru talks to Alan about fasting and answers all the questions we have been sent Check out Matt at the following places Instagram Matt Roberts (@pfmattroberts) Obstacle Dominators Obstacle dominators by Matt Roberts (@obstacle_dominators) Matt on f…
  continue reading
 
PARENTAL WARNING - THIS EPISODE CONTAINS SWEARING Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. THE EPISODE WHERE I…
  continue reading
 
Lisa Musacchio is a name that has been mentioned on the show often when reviewing podiums in our quick news segment! We only more recently noticed just how dominant she has been with her winning the Palmerton Spartan Super and Sprint, Asheville Spartan Super and Sprint, as well as the West Virginia Spartan Beast all in the past couple months! We di…
  continue reading
 
Veejay Jones won the Pan American Spartan Championship 3K in Mexico on August 5th. He talks to us about how that went, plus what else he has coming up in 2023. Aaron Fruitsone most likely got you some benefits in 2021, and this is his first time speaking publicly about it. Spartan Race and Tough Mudder Discount - 30 percent off all 2023 Spartan Rac…
  continue reading
 
Exclusive after Exclusive in this episode Wil takes over Interviewing Duties to chat to James Burton and Becky Neal from British Obstacle Sports, He puts your questionsto them and gets answers to everything which includes lots of exclusives Huge thanks to James and Becky for doing this, for our listeners and followers for sending in your questions …
  continue reading
 
Another episode giving some well deserved love to The Grit Games! Last episode we had Kris Rugloski on the show to talk about her experience and history with this event. Austin Azar is an athlete that we have only met a couple of times and somehow only once on the show at OCRWC for episode 300 but we have heard great things about him over the years…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. The team are joined OCR Games' Founder and Race Director Dave Peters,…
  continue reading
 
The Grit Games just had their 6th event and this year it got a lot more eyes on it than in the past due to the increase in prize money, a stacked field of athletes, and the ability to watch the event via a live stream! Kris Rugloski has participated in each and every one of their events and has been crowned the champion every time. The additional c…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week Wil is also joined by Karen Mcquarrie and Lynsay McEwen Fol…
  continue reading
 
2 teams with connections to the OCR and trail worlds compete in the unknown for a winner take all adventure. First up is Hunter Leininger. Hunter is an Adventure Racer, FKT Setter, and your personal taste tester out on the trails. He and his dad Jeff made up the only father-son team. Next up are Bella and Cason Cane. They've both done Toughest and …
  continue reading
 
Spartan didn't build much hype up around it, but the Spartan Pan American Championship was this weekend down in Mexico! We invited Angel Quintero to be our guest on the show as the second place finisher in the 3K and the winner of the Beast the following day. There was a lot of talk about the lack of competition in Mexico but I wanted to have the c…
  continue reading
 
Parental Warning - there may be language that is used in this podcast that in no way is meant to offend anyone, however if may not be appropriate for children Bea Wood former Miss UK Transgender. who lives with Tourettes Syndrome, Autism, ADHD and FND. This last week Bea and a load of Tough mudders took on the hills of Yorkshire Listen as we talk t…
  continue reading
 
Kris ran a 100-miler last weekend. So naturally she did one of the hardest triathlons in the world 7 days later. We caught up with her after her 1st place female and 4th place overall performance at the Starvation Tri. We also talk with Cameron James, who has been messing around with OCR for a few years and scored an Ultimate Direction sponsorship.…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week the team are joined by Russell Walsh, OCR scottish series C…
  continue reading
 
We had MudGear-Hannibal Race Pro Team member Rachel Watters on the show for her own episode! We have heard great things about Rachel for a while before we had the opportunity to finally meet her in person when covering RuckFest in person last year! There was no shortage of things to talk to her about but we primarily focus on her trip to Kuwait for…
  continue reading
 
Lori Fetrick, Ice from American Gladiators, joins us to talk about what really happened during her time on the show. We also learn all about what's happened in her life since the show went off the air, plus all the great things she is up to now. If you have not seen either of the documentaries on Gladiators, you can still enjoy this podcast. After …
  continue reading
 
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This Week Ian is on Holiday so Martin pops in to Talk about Wales, Scotland, Ironmans, Tough mudder and also givs us the latest listener chart positions Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a…
  continue reading
 
OCR Weekly Show this week is with TM Colorado Infinity winners Cali Schweikhart and DJ Fox, along with ORM's own Ian Floyd. Spartan Race discount - 30 percent off all 2023/2024 Spartan Races using code ORM2023. The podcast can be heard using the link below or you can listen to the podcast here. Could you support us on Patreon? All other ORM Links. …
  continue reading
 
Chocolate Bars, Dreams and ambitions Alan Talks to Morgan Maxwell, from his early days of 2nd place at Iron Run when he was 14 to today where he is one of the top racers in the UK and current Challenge Cup Champion follow Morgan on IG at Morgan Maxwell (@morganwmaxwell) • Instagram photos and videos Have a listen to his podcast at Accountability Co…
  continue reading
 
Mike and Katelyn took the drive down to Palmerton, Pennsylvania to cover the most stacked Spartan race that they have ever been to (also to visit Scranton which The Office was based on)! This was also the first time meeting a lot of these Spartan athletes and staff as well which was great because the big series races don't come to the northeast lik…
  continue reading
 
Last weekend was the Savage Chicago Point Series Race and there was a face on the podium that we (and likely many others) did not recognize! Noah Buschur was the athlete to place 3rd behind Shawn Roberts and Ryan Kempson! Not only is he talented in OCR (and making us feel old), but he is also an artist, ninja, and has experience with mini horses! 0…
  continue reading
 
OCR Weekly Show goes all in for the Spartan Race Palmerton 3K race with three men who were there. 3rd place Manu Dufaux, D1 Athlete Jake Martinez, and our social media man for the weekend, Matt Kemp. Spartan Race discount - 30 percent off all 2023/2024 Spartan Races using code ORM2023. You can listen to the podcast here. Could you support us on Pat…
  continue reading
 
Gabrielle Ann Desy has had an impressive career so far. She’s been on French Canadian Ninja Warrior, been on the Spartan Canada Pro Team, and worked on many shows and movies that you are well aware of including X-Men, The Handmaid’s Tale, and Wednesday. Travis Nelson was someone we knew back when he was merely a member of the World’s Toughest Mudde…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Andrea Berquez Joins teh team this week to recap her first place and …
  continue reading
 
A couple weeks ago we mentioned it on quick news but since James Golisano is a good friend of the show we figured we would have him on to talk about his Go Fund Me. This isn't something we do often but we figured that it'd be a good way and try to help! James opened up Monadnock Ninja back in 2020 and helped form a local community of youth ninjas. …
  continue reading
 
Loading …

Quick Reference Guide