show episodes
 
O
Overcome and Run
Series avatar that links to series pageSeries avatar that links to series page

1
Overcome and Run

Heather Bode: Obstacle Course Racer, Podcast Host and Blogger

Unsubscribe
Unsubscribe
Monthly
 
Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
  continue reading
 
Welcome to the World’s Toughest Podcast, where we talk about any Obstacle Course Race you’d like, as long as it's World’s Toughest Mudder. Each week we talk to members of the WTM Community and share stories of success and failure in the single greatest event in OCR. We are the Number One rated Obstacle Course Racing podcast in the world according to Apple Podcasts and Amazon.com. Thank you. The Worlds Toughest Podcast is a production of Contender Media and is not affiliated with Tough Mudder ...
  continue reading
 
Loading …
show series
 
100 Tough Mudders, Overcoming an Amputation, British Champs Para Race and what to expect Alan Chats to Jamie and asks the question you want answering Follow Jamie at 🇬🇧Jamie Gane, Adaptive Athlete (@jamieganeadaptiveathlete) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if yo…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week the team which includes Vice captain Becky are joined by Br…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week, chris and becky talk about their experience and how they b…
  continue reading
 
Fasting - whats the benefits?, intermittent or not? how should it be done? Matt Roberts a Nutritional Guru talks to Alan about fasting and answers all the questions we have been sent Check out Matt at the following places Instagram Matt Roberts (@pfmattroberts) Obstacle Dominators Obstacle dominators by Matt Roberts (@obstacle_dominators) Matt on f…
  continue reading
 
Welcome back to another great episode of the OCR Underground Show. A podcast created to help you train and crush your next obstacle course race. Interested in racing the next DEKA STRONG or DEKA MILE with me? My gym San Diego Premier Training is hosting a combo event on 9/23 and 9/24. We will be having open, team, and kids heats on both days. We wo…
  continue reading
 
PARENTAL WARNING - THIS EPISODE CONTAINS SWEARING Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. THE EPISODE WHERE I…
  continue reading
 
Exclusive after Exclusive in this episode Wil takes over Interviewing Duties to chat to James Burton and Becky Neal from British Obstacle Sports, He puts your questionsto them and gets answers to everything which includes lots of exclusives Huge thanks to James and Becky for doing this, for our listeners and followers for sending in your questions …
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. The team are joined OCR Games' Founder and Race Director Dave Peters,…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This Week Wil is also joined by Karen Mcquarrie and Lynsay McEwen Fol…
  continue reading
 
Parental Warning - there may be language that is used in this podcast that in no way is meant to offend anyone, however if may not be appropriate for children Bea Wood former Miss UK Transgender. who lives with Tourettes Syndrome, Autism, ADHD and FND. This last week Bea and a load of Tough mudders took on the hills of Yorkshire Listen as we talk t…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week the team are joined by Russell Walsh, OCR scottish series C…
  continue reading
 
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This Week Ian is on Holiday so Martin pops in to Talk about Wales, Scotland, Ironmans, Tough mudder and also givs us the latest listener chart positions Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a…
  continue reading
 
Chocolate Bars, Dreams and ambitions Alan Talks to Morgan Maxwell, from his early days of 2nd place at Iron Run when he was 14 to today where he is one of the top racers in the UK and current Challenge Cup Champion follow Morgan on IG at Morgan Maxwell (@morganwmaxwell) • Instagram photos and videos Have a listen to his podcast at Accountability Co…
  continue reading
 
Welcome to the OCR Underground Show. You best resource for training tips and strategies to help you train for your next OCR. You may have heard already but DEKA will be holding a DEKA STRONG event at the IDEA World Fitness & Nutrition Conference at the LA Convention Center 7/14-7/15. I will be volunteering at the event as a judge and would love to …
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Andrea Berquez Joins teh team this week to recap her first place and …
  continue reading
 
Alan Chats to Team Raw who won the Team 48 hour event at Farmyard jam and Tom dePlanta who won the solo, Rick Burgess founder of Team raw and the Lions den also joins us Check out Raw Obstacle Race team Here Check out Raw fit and the lions den Here Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Total Warrior - 1st july 2023 - The course, The Runners, The obstacle…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This weeks its a recap of Rood Rampage, that produced one of the fini…
  continue reading
 
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do This poodcast is brought to tyou in partnership with BLDR Use UKHXR discount code at https://bldrinternational.com/ to save …
  continue reading
 
Got a question about ETM - well we try and answer everything thats thrown at us Alan is Joined by Wil Chung and first Time ETM runners Debbie Crewe and Leo Brimicombe We go through all the rules, the obstacles, the penalties and any question thats thrown at us - including a few funny ones Find out more about us by clicking Here Support us on Patreo…
  continue reading
 
The OCR Underground Show is the best podcast for training tips to help you with your next obstacle course race. In this episode, I share my thoughts on the Big Bear race setup after teaching the Spartan OS course. I also talk about a research study that looked at the benefit of performing high-rep strength training on endurance performance. Or lack…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week it is the 3rd race in the UKOCR Race Series Supported by Br…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Click…
  continue reading
 
Marathon de sables, SAS intrepid finisher, The forest Facility This podcast was planned as a chat about the forest facilty at Burghley house but it digressed into much more Follow darren at Darren Grigas (@darrengrigas) | Instagram His website with his profile and events are at Darren Grigas - Adventure Athlete check out the forest facilty at Fores…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. The niclear challenge vupo recap with special guest James Parrish Fol…
  continue reading
 
The Journey of an Ultra Runner, Attempting the Tunnel, followed by the Bridge, possibly the most mental draining ultras in the UK Vic Owens recently did both the Tunnel and teh Bridge, the 2 most mental draining ultra events in the UK, How to cope with doing them How to train for them How to handle the dark times All these and much more are discuss…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week Its the Nuclear challenge cup preview Do you think you can …
  continue reading
 
If you are looking for a podcast loaded with tips to help you dominate you next race, you have come to the right place. Each episode I dive into relevant research to help mold you into a better endurance athlete, share training strategies I use with my clients, and interview other coaches and athletes in the OCR world. In todays episode I share res…
  continue reading
 
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. This week its a Recap of The UKOCR series Race at Spartan Super Sunda…
  continue reading
 
Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- Giles Chater is the CEO of Tough Mudder. Chris Maltbie is the Senior Director of Global Brand and Product at Tough Mudder. Giles and Chris join us today to talk about a BIG change for Tough M…
  continue reading
 
Loading …

Quick Reference Guide