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The Hard Way w/ Joe De Sena

Joe De Sena

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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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On The House with Spartan

Lindsay Davis, Spartan Invest

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Navigating the world of real estate and property management can be overwhelming and this show provides listeners with the resources and subject matter expertise needed for success, totally on the house. On The House with Spartan is your go-to show for real estate and related topics. Hosted by Lindsay Davis, CEO & Co-Founder of Spartan Invest, this show covers all things real estate - from market patterns, industry insight, construction, property management, and other investment avenues. -- T ...
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spartyon

spartyon

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If you want to talk college sports with a Big 10 flavor, but national perspective, Sparty Talk is the place for you. Every week, we'll start in E. Lansing with the Michigan State Spartans and move outward from there.
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Weekly Motivation

Spartan Motivation

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This podcast is dedicated to bringing you the best motivational and inspirational speeches by the worlds greatest and most successful minds. At Spartan Motivation we believe in the power of community, in lifting each other up, and in the transformative force of inspiration. Join the Spartan Army and follow along now for weekly motivational podcast episode releases! More motivational content can also be found on the following social media platforms (currently 32k+ followers in total!) : YouTu ...
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Spartan Spirit Leadership

Bill Kourelakos

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The Spartan Spirit Leadership podcast series is produced intermittently, roughly once a month. Season 2 of Spartan Spirit looks at Western Society's Leadership presenting you a perspective on which of them is best for Western society as a whole, or put another way, those which have the Spartan Spirit. The balance between individual rights, democracy and national power is a difficult balance to maintain, but that balance and the way of life we have are worth fighting for and it’s up to all of ...
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Locked On Spartans - Daily Podcast On Michigan State Spartans Football & Basketball

Locked On Podcast Network, Matt Sheehan

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Locked On Spartans podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Michigan State Spartans. Hosted by Matt Sheehan, the Locked On Spartans podcast provides your daily Michigan State Spartans fix with expert opinions, film reviews, interviews with athletes and coaches, recaps, local analysis, and coverage of all things Sparty. From the legendary gridiron battles at Spartan Stadium to the dazzling skills o ...
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The Spartan Nurse Podcast presented by the Michigan State University College of Nursing

Michigan State University College of Nursing

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The Spartan Nurse podcast is hosted by Dr. Mike Martel and Harley Brown of the Michigan State University College of Nursing. Martel and Brown tackle both tough and light-hearted topics affecting healthcare delivery in the United States, frequently inviting special guests to join them for a casual, conversational experience about the evolving healthcare world.
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Obstacle Running Adventures

MStefano Running

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Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
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OFX Podcast

Dave Claxton, Bethany McChesney

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Finally the Canadian Spartan Pro Bethany McChesney has joined the podcast game. She and co-host Dave Claxton will explore the realms of OCR, Hybrid racing (Hyrox, Dekafit, RX1), Crossfit and even some good old fashioned running. She is the expert, and he is the weekend warrior. Tune in weekly to the OFX Podcast to get both perspectives.
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MSU Today with Russ White

Russ White

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MSU Today is a lively look at Michigan State University-related people, places, events and attitudes put into focus by Russ White. The show airs Saturdays at 5 P.M. and Sundays at 5 A.M. on 102.3 FM and AM 870 WKAR, and 8 P.M. on AM 760 WJR.
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Spartan History Podcast

Steven

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Presenting a chronological history of the ancient Spartan peoples. Beginning with their earliest mentions in the epics of Homer, the Iliad and Odyssey, right through to the collapse of Spartan dominance in the 4th century BCE.
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The OCR Report

Will Hicks

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From the livestream home of Spartan, Tough Mudder, DEKA, and the OCR World Championships, this is The OCR Report Podcast. The go-to source in the sport for informative and professional interviews about Obstacle Course Racing and Hybrid Fitness Racing. From the home of World’s Toughest Podcast, Obstacle Running Adventures, OCR Talk, and Nitty Gritty Training: The first podcast to focus exclusively on the Elite Racing SPORT of Obstacle Course Racing. Each week we talk about the latest results ...
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Unbreakable AF Podcast

Trevor Bachmeyer

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I’ve solved every problem in the known universe, this is all for you. Real life self help and mentorship unlike anything you’ve ever heard, with one goal, to help you solve everything. When I woke up after they’d taken my lung, I was at rock bottom, and everyone bet against me. These are stories of my life, and my experiences that have brought me to where I am now. Never Miss The Spartan Trevor Bachmeyer
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Spartan Lifestyle Transformations

Teddy Rojas

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The Spartan Lifestyle is all about simplicity. Spartans eat only what they need, keep their bodies and minds fit, and they do not waste the gift of life. The Spartan lifestyle is truly rewarding. Anyone who is willing, can adopt the Spartan lifestyle, and once you have experienced it, you will be changed forever.
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Green and White Report on Impact 89FM

Impact 89FM | WDBM-FM

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The Green & White Report is a weekly live radio show at 11 a.m. on Sundays produced by the student reporters of Impact Sports. The show features sports news and debates from across Michigan State’s campus, as well as Detroit pro sports teams and the rest of the sports world.
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Spartan Spotlight

Justin Thind

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247Sports™ MSU reporters Justin Thind & Corey Robinson bring you exclusive news and analysis on all things Michigan State football, basketball, and recruiting. Look out for interviews w/ recruits, players, coaches, & more. Check out their work at SpartanTailgate.com! Follow Justin on Twitter and IG: @JustinThind Follow Corey on Twitter and IG: @C_Robinson247 Cover Art by Lauren Sakosky
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The Spartan Underground

James "300" Foster

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Hosted by 4th Degree Black Belt, 3 x Master World Champion, James "300" Foster. The Spartan Underground features guests from the world of Brazilian Jiu-Jitsu, friends of Professor Foster, and those involved with causes actively seeking out to use BJJ as a vessel to help individuals who are in need within the community that could benefit from all of the positive elements training in Brazilian Jiu-Jitsu provides.
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Why MSU football can BEAT Maryland; What needs to improve for Aidan Chiles, Nathan Carter 32:02

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Michigan State will have a great challenge as they are nearly double-digit underdogs to Maryland…but why do we feel like the Spartans have a decent chance at victory? We chat with Brendan Moore of Spartans Illustrated to see where we see a path to victory and where it could get a little tough for Jonathan Smith and Co. Plus, we talk about what we h…
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MSU football looks for 2-0 start in Jonathan Smith era 39:49

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The Michigan State football team got off to a rousing start in the Jonathan Smith era, beating Florida Atlantic last Friday. It was also the first game for highly-touted QB Aidan Chiles. Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari share their thoughts on the Spartans' win and look ahead to Saturday's…
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Ep. 78: Deep Dive into 1031 Exchanges, with Danny Cole 21:29

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This week we welcome back Danny Cole to the podcast to do a deep dive into 1031 exchanges - everything from the rules and timelines and the role of an intermediary, to identifying replacement properties and common misconceptions. -- To learn more about our full-service turnkey operations, check us out online at www.spartaninvest.com Connect with Sp…
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Episode 161 Cocaine Horses 1:52:34

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This time Loz, Dolph, Star and Bobs chat about: Racehorse tests positive for Cocaine. Boy claims to have died on the titanic. Five people have been charged over the death of Matthew Perry. German Navy plays Imperial March down the Thames. Woman, 96, becomes oldest in UK to admit death by dangerous driving. Kids knock over £50,000 glass sculpture of…
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Who's Hot - Episode 69 - Spartan Badminton Recap 53:44

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Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…
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Spartan at 65: The Mindset Hacks You Need to Know with 25:39

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Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring. Dive into Greg's inspiring journey, from overcoming a devastating divorce to…
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398. New England Spartan Super, Sprint, and Teddy Bear Crawl! 1:20:25

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The New England Spartan Super and Sprint weekend came back to Barre, MA and it felt good to be back! Most are pretty familiar with the ~10K Super and the ~5K Sprint so those don't need too much description. In addition to taking on both of these events though, we also completed the Teddy Bear Crawl which is a 7am wave where adults crawl the kids co…
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Freshman Kur Teng Talks About Being a Spartan 15:06

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August 15, 2024: 6'5" freshman wing Kur Teng hails from New Hampshire which is not traditional recruiting territory for Michigan State. However, Kur committed to MSU back in April of 2023 so he was convinced early and has been following the Spartans ever since. Are you looking for collegiate apparel including Spartan gear? There’s only one place we…
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Spartan Nurse Podcast - Researching the invisible with Callie K. Harris 24:43

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SEND US FAN MAIL In this episode of the Spartan Nurse Podcast, Calli Harris discusses her journey from a Med-Surg nurse to a researcher focused on LGBTQ+ health disparities, particularly cancer prevention among bisexual individuals. She emphasizes the need for better education and awareness in nursing programs to improve care for LGBTQ+ patients. H…
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MSU researcher on impact of debates, misinformation and media literacy 18:25

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The presidential election is right around the corner and Michigan is going to play a crucial role in the election results. For MSU Today’s 2024 Election Spotlight Series, I sit down with MSU researchers and experts who can discuss all things elections and politics. Each guest brings a unique perspective on research and work they are doing that rela…
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LION MENTALITY 10:01

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Embrace the lion mentality and watch yourself roar with the force of undeniable greatness. Like the lion, stand tall amidst life's challenges, fearless and unwavering in your pursuit of success. Let your determination be your roar, echoing through the valleys of adversity, signalling your resilience and strength. In every setback, see an opportunit…
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The Swift Half - Episode 185 1:07:01

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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Want to Read Matt Evans blog - Click Here Caffeine Bullet offer click here and use code UKOCR to save 20% Join us for an Ultra on 26/01/2025 in January by clicking here - Wilmot Wander (ldwa.org.uk) If you have any questions about the sh…
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MSU’s Indian Law Clinic receives funding to continue its mission of supporting Native families, tribes 19:52

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The Michigan State University College of Law’s Indian Law Clinic has received funding to continue its work of assisting tribes with enforcement of the law. The MSU clinic is the only law school clinic in the country that regularly represents tribes in both state and federal courts on Indian Child Welfare Act, or ICWA, cases. The NoVo Foundation has…
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Indie Comic Insights: Collaboration and Surviving the Zombie Apocalypse with Brandon Starocci 42:09

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Brandon Starocci discusses his comic series Avalon and how it focuses on mental health in a post-apocalyptic zombie world. He explains how he portrays mental health in a visual medium and uses the zombies as an allegory for facing mental health challenges. Brandon also talks about the unique narrative structure of Avalon, where each character has d…
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#15 Penn State Nittany Lions Preview: Looking to Improve on Last Year's Surprising Success 56:08

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September 5, 2024: Head coach Mike Rhoades took over at Penn State after the premature departure of Micah Shrewsbury. He was left with pretty much a decimated roster and had to rebuild from transfers and a couple players from his previous coaching job. Surprisingly, the experiment sort of worked last year as the Nittany Lions became a competitive t…
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Thunderdash OCR: 10 Years of Local OCR in San Antonio 34:50

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Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- Laura and Kevin Tift are the Owners and race directors of ThunderDash. ThunderDash is a 5k and 10k OCR near San Antonio in Comfort, Texas celebrating it's 10th year. You can learn more at Thu…
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Where will MSU football be getting a challenge by Maryland?; What Aidan Chiles, Billy Edwards showed in week one 30:41

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Maryland week typically isn’t huge for Michigan State football, but this year it could vault the Spartans into the rest of the season with confidence. We chat with Tre Moore of Locked On Terps and discuss what we learned in Jonathan Smith’s debut, what we took away from Aidan Chiles performance and where the Spartans might have the upper hand in Sa…
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OFX EPISODE 207: RALLY IN THE VALLEY. 51:08

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OFX EPISODE 207: RALLY IN THE VALLEY. Brought to you by Duonamic and AirRelax.ca.After talking with Heather White and her great experience at Rally in the Valley, we had to talk to the man behind that great event, Matt Stevens. He tells us how it started, what went down this year, and some sneak peeks into what 2025’s event may hold.…
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Don't Derp @ Terp - The Only Podcast (9/4/24) 1:50:02

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0:00-00:38 Glass half full vs glass half empty recapping MSU's 16-10 victory over Florida Atlantic 0:38-1:00 Taking a long walk through week one national results. 1:00-1:27 Taking a longer walk through week one national and B1G results. Taking the time to enjoy college football's return. 1:27-1:40 Previewing the biggest national games and every B1G…
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DISCIPLINE YOUR MIND 10:04

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Discipline is the cornerstone of your journey towards greatness. Discipline isn't just about pushing through the tough times, but rather a mindset that empowers you to stay focused on your goals, overcome obstacles, and consistently take steps towards your dreams. Whether you're striving for personal growth, career advancement, or academic excellen…
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Can the MSU football run game be fixed? Where do we want to see Aidan Chiles improve vs. Maryland 33:09

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Michigan State football looked pedestrian in the run game on Friday night, and after a 2023 season where it looked brutal we ponder if it will be more of the same. OR...is this actually fixable? We chat with Chase Glasser of Spartans Illustrated on where the errors were and whether or not an improvement is set for Saturday. Plus, where would we wan…
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Were expectations askew? Talking FAU (with Graham Couch of The Lansing State Journal) 1:45:57

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We're joined by noted newspaper columnist Graham Couch to break down the FAU game, the state of the football & basketball programs, and the upcoming changes to the NCAA. Then, we talk about terrapins and take your Twitter questions. Join in the conversation next week @Spartan_Pod on Twitter and Instagram And watch again on YouTube at https://youtub…
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GET BACK UP! 10:35

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In life, we all face moments where it seems like the world is against us. We stumble, we fall, and sometimes it feels like we can't possibly get back up. But it's in those moments of adversity that our true strength shines through. This motivational video is a reminder that no matter how many times life knocks us down, we have the power to rise aga…
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Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas 19:58

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This episode of the Hard Way Podcast features an inspiring conversation with Nigel Thomas, an entrepreneur who shares his powerful story of overcoming a devastating personal betrayal. After hitting rock bottom and contemplating suicide, Nigel realized he needed to empower the "champion" within himself, rather than succumbing to the "victim" mindset…
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Where MSU football goes after Dillon Tatum, Alante Brown are out long term; MSU o-line grades high? 32:39

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Michigan State football trio Dillon Tatum, Khalil Majeed and Alante Brown are all sidelined for an extended period of time, if not the whole season. What does this do for MSU, and who will have to step in and step up for the rest of the season? Plus, the offensive line for MSU got some love from Pro Football Focus after the FAU game…but do we belie…
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MSU medical student completes clinical rotation with Detroit Lions medical staff 11:31

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The NFL Diversity in Sports Medicine Pipeline Initiative launched in 2022. The league-wide program aims to increase and diversify the pipeline of students interested in pursuing careers in sports medicine and, over time, help to diversify NFL club medical staffs. Students from 21 medical schools were matched with NFL clubs across the league for one…
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Dezed and Confused 1:42:20

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College Football, the NFL, Citizenship tests and so much more play pivotal roles in this episode of the Green and White Report! Matt Merrifield, Oscar Henderson and Joe Dez are joined by Jack David and Allie Cohen on the mics to breakdown everything from this past week in the sporting world (and to see just how much Joe Dez knows about being a true…
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Keri Wallce - Girls and Hills and The running Challenges Author 48:15

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Alan Chats with co founder of Girls on Hills and the Author of the latest must have running book "Running Challenges - 100 of the best runs in England, Scotland and Wales" Check out Girls on Hills here This episode is brought to you by Immerse Recovery If you have any questions about the show or are interested in advertising with us then please con…
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#16 Northwestern Wildcats Preview: Can the 'Cats Keep Their NCAA Streak Rolling? 52:23

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September 2, 2024: Chris Collins has gone from us questioning if he would hold onto his job into now sending the Wildcats to back to back NCAA tournament bids and wins. Clearly the greatest coach Northwestern has ever had Collins will now try to establish something new - consistent winning. But he will have to do this without Big Ten killer, Boo Bu…
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400. Episode 400 with Live Intro/Outro, Surprise Congratulations Clips, Q&A, and Shoutout Compilation! 1:38:16

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Another huge milestone of the show, hitting 400 Episodes! Don't quote me on it but I can't think of any other OCR podcasts that have made it this far (other than Obstacle Racing Media) ... yet! We celebrate with a live recording of the intro, the naming of a new "sponsored athlete" some Q&A, audio clips that Katelyn had sneakily asked for congratul…
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Grit Coaching: "Today, Not Tomorrow" with Faye Stenning and Jess O'Connell 57:10

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Are you an OCR Report Member yet? For less than $5 a month you can support the sport we love. We are on the way to our first 2,000 members. Join us today! --- Faye Stenning and Jess O'Connell run Grit Coaching. Faye spent years as an elite OCR athlete at the top of the sport. Jess is an Olympian who competed at Rio in 2016. They are the hosts of th…
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INSTANT REACTION: MSU football survives scare vs. FAU; What we WILL and WON'T overreact to 30:35

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The debut of Aidan Chiles and Jonathan Smith was...a win. And that's what is important. However, we have plenty to overreact to and a few things we actually won't overreact to that might seem shocking. From the strong performance of Kay'Ron Lynch-Adams and the whole defense to the concern of the offensive line and penalties, we go through everythin…
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The Swift Half - Episode 184 1:26:34

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This weeks comes with an Profanity warning - There is profanity in this episode so listener discretion is required Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find…
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MSU Season Opener and Week 1 CFB Preview | Season 12 Episode 4 | 35:36

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Twas the night before game day, when all through the house. Not a creature was stirring not even a.... HOLY CRAP ITS THE NIGHT BEFORE GAME DAY. Don't worry the usual crew has you covered. Join Oscar Henderson, Joe Dez, Tim Marshall, Derrick Mitchell, and Jacob Maurer as they give you a preview of MSU's matchup vs FAU and some predictions. Later in …
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Big 10 Week One Predictions, Jonathan Smith, Michigan State Spartans Debut - Big Ten Squad 27:46

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Join host Craig Shemon from Locked On Big 10 for the premier episode of Big 10 Squad, your ultimate roundtable podcast dedicated to everything Big Ten football! In this week's episode, Craig is joined by a panel of experts from Locked On podcasts to break down all the latest news, matchups, and storylines from the Big Ten Conference. 🚀 What to Expe…
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MSU football MUST show these three things vs. FAU; Is this game all upside for Aidan Chiles? 33:01

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GAME DAY IS FINALLY HERE FOR MICHIGAN STATE FOOTBALL. We kick off the party with looking at three things the Spartans must show us to not just win the game, but also show us this season has some promise ahead. We also get into what to expect from Aidan Chiles in his first game as a MSU starter and whether or not game one can be only upside. Plus, c…
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OFX EPISODE 206: JANELLE TEAL AND DEKA NORTHEAST. 1:05:16

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OFX EPISODE 206: JANELLE TEAL AND DEKA NORTHEAST. Brought to you by Duonamic and AirRelax.ca.This week, we get a chance to chat with Janelle Teal. She is a mainstay in the women's elite field and is seldom heard from. I am sure that after getting a chance to hear how dialed in her mind is to Hybrid that we will all want to hear her thoughts more of…
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#17 Washington Huskies Preview: Looking for a Sprinkle of Magic 53:21

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August 29, 2024: The Big Ten welcomes in four teams from the PAC-12 this year which includes the Washington Huskies. Not only are the Huskies facing change by coming into a new league but they also have a new coach. Danny Sprinkle takes over for Mike Hopkins who only managed to go 12 games over .500 overall in seven seasons in Seattle. Sprinkle wil…
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MSU football: Is strong OL play the top item to watch for vs. FAU?; What we DO know about MSU 31:37

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As we inch closer to Michigan State football kicking off, we are closer to getting answers on a ton of questions. However, which line item are we most anxiously awaiting to see? From the tight end play and Aidan Chiles to how the offensive line will perform, we talk with Chase Glasser of Spartans Illustrated to pick his brain on the unknown and wha…
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HOOTin' and Hollerin' for MSU vs FAU - The Only Podcast (8-28-24) 1:36:44

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0 - 14 Offensive Line Preview; a new coach with some nice pieces to work with. 14 - 25 Defensive Line Preview; lots of new faces and we take you through our Portal Pals 25 - 47 Week 0 review and a Week 1 big time game previews 47 - 1:10 B1G Previews, From Thursday-Monday with some OPE! games sandwiched in there 1:10 - 1:21 Florida Atlantic Preview …
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