Best Spartanrace podcasts we could find (Updated March 2019)
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Obstacle races, mud runs, ultra marathons, adventure running, and other thangs we find interesting.
 
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Obstacle Dominator
Monthly+
 
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Hunter Mcintyre and Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Races, Tough Mudder, Tough Guy, Atlas Race, Warrior Dash, Superhero Scramble, Rugged Race, Mud Run and any other obstacle and adventure race.
 
The Spartan Up Podcast is your partner in resilience training for mind and body. With new episodes almost every day of the week to keep you on track, we’re here for you.Our flagship show is an interview series hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can she ...
 
Learn the secrets to improving your Spartan Race and other Obstacle Course Race performance from the best SGX coaches across the country. Discover their best training methods to dominate obstacles and avoid burpees.
 
Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing? Expect moans, groans, whinging, whining, expletives, profanity and laughter as Nick and James attempt to tackle and deba ...
 
Winnipeg blogger Natalie Bell aka PegCityLovely brings with her an insane amount of energy, flava and fun as she reveals and showcases the awesomeness that is Winnipeg, including local businesses, foodies, musicians and more! A seasoned interviewer, Natalie also chats with influential people across the globe! Join in on the convo!
 
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Matt B. Davis and Jack Bauer debate who is the best obstacle racer right now. Support Us On Patreon OCR Discord
 
Spartan Race Alabama 2019 Finish Line Interviews: Elite Men: Veejay Jones 1 Ryan Atkins 2 Ryan Kempson 3 Ryan Kent 5 Ryan Woods 7 Brakken Braker 8 Ian Hosek 13 Johnny Luma Lina 14 Victor Quezada 15 Elite Women: Nicole Mericle 1 Lindsay Webster 2 Rebecca Hammond 3 Faye Stenning 8 Rose Wetzel 10 Lacey Bourgois Ashley Heller 13 Cali Schweikert 17 ...…
 
Angel Sanz is humble, hilarious and always smiling mastermind and Country Manager of Spartan Spain whose up each day by 3:30 am. Sport has always been an integral part of his life, from playing basketball at University of Houston to teaching physicality and obstacle racing as a perfect analogy for entrepreneurship. Sport is what drives his peda ...…
 
The complex, flashy, super sexy solution rarely survives substantial contact with any situation less than the ideal it was created for. It’s safe to say that ‘The Basics’ are just that, basic. The reasonable extension of this conversation then suggests also timeless. Let’s look at the lever, wedge, wheel… half of humankind’s inventions wouldn’t ...…
 
When things run well, we often assume, they run regularly. From the pistons in a car to the daily changes in the tide, we often expect that processes run optimally when they progress or move forward in the same or a uniform way. Or if they change, the change is gradual and moves slowly from phase to phase – like the seasons or the way the sun r ...…
 
Speaking of people who have beat Beni, the 6'2 195 lb beast from South Africa Thomas Van Tonder chats with the OD duo today. They cover: -How he is one of the only 3 Redbull Sponsored OCR Athletes in the world... -How, contrary to popular belief, he does not regularly train with lions and giraffes... -The argument that even the most obstacle de ...…
 
This week Kevin talks with 2015 Spartan Race World Champion, and all around prolific badass multisports racer Robert Killian, about what it takes to be and stay on top of such a demanding sport like OCR. LESSONS: Being prepared puts you in the best possible situation & can reduce pressure Motivating others can motivate you to be better The impo ...…
 
Obstacle Discourse with Davis and Chace - A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week's topics: Terrain Race CEO interview breakdown, OCRWC Rankings, Top Gun 2, Tech Corner and more. Join The Patreon Join the OCR Discord…
 
Inspired by former Navy SEAL & 1 of the world’s best CrossFit competitors, Josh Bridges. Josh constantly talks about #PayTheMan - meaning, you gotta earn it! If you want something, you gotta EARN it. You don’t deserve anything. You get what you Earn! LESSONS: Most successful people will tell you that the majority of their victories and success ...…
 
The future can be scary for some of us. It’s normal to be uncomfortable with the unknown and uncertain. But future tripping, the act of making your way into the future and tripping over what exists, is not an effective way of handling your worries. This kind of thinking can easily create more worry and concern for what lays ahead. Though it may ...…
 
What was harder the Spartan Sprint in Vegas or waking up Sunday after a race and night out on the strip? It is a close call but I think I will take running a race no matter how hard over waking up early with a hangover. This past weekend we had a blast racing and spending a fun weekend in Vegas. It started out with a fun visit to Maddam Tussaud ...…
 
Nicole Mericle wins on Saturday at the first Spartan US National Series Race of the year. She also has a brilliant new OCR show idea "Who's On Top?" Todays Podcast is sponsored by: 2019 Rugged Maniac - New obstacles, and new tech tee finisher shirts! Show Notes: Support Us On Patreon Check out the Discord…
 
A former Celtics NBA player, Chris Herren speaks honestly and openly about his addictions and his path to recovery. Whether dealing with addiction, or the day to day problems of life, Herren advocates doing things the hard way. He believes kids need to learn to deal head-on with the real and difficult emotions life can bring, this will reduce t ...…
 
I often find myself giving other’s opinions, especially a stranger’s, more value over what I find valuable or purposeful. In this episode I introduce and toss around a few thought processes that help me defeat falling into that trap. Who has authority over how we feel? Who lends the ultimate approval on what it is that fills us with purpose or ...…
 
The link between intermittent fasting and good health has been noticed for a while. Intermittent fasting means going about 8 to 12 hours without food but in some cases a bit longer. And recent studies have begun to make clear the connection between fasting and longevity, a finding that is creating a lot of buzz. What we talk about: There are so ...…
 
Last week we interviewed the male winner of the Jacksonville Spartan US Series race, this week we've got the female winner; multiple x OCR World Champion, accomplished rock climber, a Spartan Pro Team member who definitely runs faster than you...Nicole Mericle! We chat about: -Nicole's target to take down Lindsey Webster in 2019 (and how she's ...…
 
Kevin Gillotti talks with 40+ masters athlete, SGX coach, commentator & hella legit OCR racer Kevin Donahue about staying injury free over a long & demanding Spartan Race season and career. TAKE AWAY POINTS: Genetics plays a role, tap into that knowledge of self Using your lower body to your advantage, even on overhead head obstacles Take some ...…
 
Zach Even-Esh, Joe DeSena and Brian Chontosh talk about building teams. The best teams, companies & work environments come from a place where the leaders invest in their team. Taking great care of your team inspires them to want to be a bigger & better part of the team! LESSONS: Don’t hold others back on your team. Help them win. When your team ...…
 
Sometimes when we encounter struggle or a challenge we transform what might be best identified as a small problem into a catastrophe. You know the phrase, “turning a molehill into a mountain.” So that’s an actual psychological phenomenon called, Catastrophizing. This way of thinking can get you into trouble, however, because not all problems ar ...…
 
Rebekah and her son were spectating at the finish line of the Boston in Marathon in 2013 when those two fateful bombs exploded. She may have lost part of her leg- but 68 operations later, she has gained a whole new insight on “counting her blessings, not her problems.” Instead of being defined by this one event she has used it as a catalyst to ...…
 
Hear from Tough Mudder’s new president, Kyle McLaughlin in this special Monday edition of the podcast. You will learn: How he came to Tough Mudder? What changes has Tough Mudder made for 2019? How often you will be seeing TM faves like Sean Corvelle, Clinton, Coach, and E-Rock? Is there a difference in ownership for Tough Mudder events vs Tough ...…
 
This week we welcome Brian "Tosh" Chontosh to the Spartan Up family! He'll be here every Monday with Spartan Stand. What are you capable of right here, right now; not a question, a statement. What you could have done if, what you might be able to do if, if you had time to prepare, or under whatever cute circumstance you require to succeed is of ...…
 
We all know that it’s important to pay attention to our daily food intake. But many people don’t know this important fact: the number of calories your body retains is not only affected by how much you eat but also by when you eat. What we Talk About: In this podcast, we’re going to look at the impact of the body’s daily cycles – it’s circadian ...…
 
After his dominant breakout race in Jacksonville at the 1st event of the Spartan US Series, we had to break Ryan Kempsons OD cherry and have him (and his similarly dominant brother Matt) on to chat about: -Ryan's big win in Jacksonville against a HUGE stacked field (Atkins, Woods, Killian, DeWindt etc)... -The team feeling between him and his b ...…
 
Obstacle Discourse with Davis and Chace - A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week's topics: The DQ and UnDQ of Ryan Woods. What this means for Spartan Race, and what else can be done to fix future messes. Join The Patreon Join the ...…
 
This week I talk with the tiny, but fiercely mighty, Faye Stenning about staying fit & race prepping in a dense city habitat like the overwhelming & chaotic life of a NYC city dweller. TAKE AWAY POINTS: Be creative in your training options and use the environment you have Commuting to trails, finding groups, pick your times, just do what you ha ...…
 
Zach brings on special guest & fellow Spartan Podcaster, Tosh, to discuss why you should NOT feel bad while standing up for Excellence! Sometimes we start to feel bad when our friends and family tell us, Hey, you’ve changed! That’s right, you are changing for the better and there is Nothing wrong with that! LESSONS: • Do not conform to the norm ...…
 
Spartan to reinstate Ryan Woods previous disqualification. Plus, updating vague rules around A-Frame truss and Rolling Mud. A chat with David Watson hours after long meetings with the "rules committee" Join The Patreon Join the OCR Discord
 
Emotional reasoning is a negative thinking pattern that can best be described as the process of turning feeling into fact. We cannot control how we feel but we can control what we do with these feelings and when we turn our feelings into fact we can find ourselves in a made up reality. Being aware of when you engage in emotional reasoning can h ...…
 
Obstacle Discourse with Davis and Chace - A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week's topics: Same day discussion of Spartan Race Jacksonville, including the controversial Ryan Woods DQ. Recorded live at: Uptown Kitchen and Bar -130 ...…
 
Ryan Woods and David Watson speak hours after Ryan's disqualification in Jacksonville, Florida. This was at the first 2019 US National Series race for Spartan.
 
In that moment when you think your life will end, will you have regrets? During his second Afghanistan deployment Green beret Kevin Flike was shot in the abdomen, what did he think in those touch and go moments? Kevin says “an experience is worth nothing unless you share it,” now he shares the story of his own recovery and his experiences going ...…
 
There are a million ways you can be tempted to squeeze a few more minutes or hours out of your day, but if you want to stay healthy, you should remember one thing: you can’t cheat sleep. If you do, you may throw off what’s called - your circadian rhythm. Circadian Rhythm is also called your sleep/wake cycle and it’s the physical, mental, and be ...…
 
While Hunter's focus moves solely to Crossfit, Obstacle Dominator refocuses with a NEW host, marking the beginning of season 3 and some BIG, EXCITING changes. But who IS the new co-host to complete the sweet sweet Beni OD-partnership? -A man who has beaten EVERY name in Spartan Race (Jon Albon, Hobie Call, Ryan Atkins, Hunter Mcyntire, Robert K ...…
 
This week I talk strategies for overcoming pre-race jitters and nervousness with Kenneth Yee. When you travel all of the way from Malaysia for a first time visit to a country, a lot is at stake because a lot has been expended. So the last thing you need is to be dealing with energy robbing nervousness on top of all of the other moving pieces as ...…
 
People LOVE being around passionate people. It makes them feel goodAnd inspires them to get better at Life! LESSONS: • If you’re struggling to get better in a certain area of your life,Seek out passionate coaches / environments to become part of. • Passionate people can completely alter the trajectory of a company, school, sports team, etc. • P ...…
 
A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week's topics: Another visit to Tech Corner. Terrain Race on a roll. OCR Industry report. Josh's chances on Survivor. More buildup to the first Spartan USNS of the season in Jacksonville, Florida ...…
 
Great competitors believe that they have the capacity to win and compete in the way that moves them closer to their goals. They build themselves up with confidence and visualize accomplishments instead of defeats. Believing in yourself is a key part of pumping positive medicine into your brain and your body, as the power of positive thinking ha ...…
 
ArmenHammer TV is where Armen makes information packed, compelling videos about the world of CrossFit. (He's like the MBD over there) Armen and Matt discuss: The similarities and differences in the OCR and CrossFit spaces. The TONS of recent changes in CrossFit. How Hunter McIntyre may qualify for the CrossFit Games. How he has taken on the beh ...…
 
Picture this, you’ve just reached the Summit of Everest- a pinnacle achievement when you’re literally on top of the World… and all of sudden everything goes white... your completely blind. Join us this week as Brian walks us down his “Blind Descent,” and tells us what skills learned from his time as a former US Navy Air Rescue Swimmer / Combat ...…
 
Hunter McIntyre is back on the show to talk about his new fitness workout plan: Tough Mudder T-Minus 30. We will also discuss: What 10-year-old Hunter was up to. The new batch of athletes he's surrounding himself with, in Colorado. What it's going to take to #GetHunterToTheGames. Special appearance by Matt Kempson. So much more. Todays Podcast ...…
 
Our bodies need energy and we get that from the food we eat. No surprise, right? But, what is the gatekeeper between food consumption and the energy needed for athletic performance? It’s your gut – especially the gut flora. EPISODE SCRIPT There are millions and millions of bacteria in your gut – in fact, there are ten times more bacteria than c ...…
 
So much in this episode! Beni has a convo with 3 of the best athletes in OCR: Veejay Jones (20 yr old on the Spartan Pro Team, undefeated in 2019), Nikolaj Dam (Denmark athlete, 5th at OCRWC 15K...beating Ryan Atkins btw) and Leon Kofoed (7th at OCRWC 3K). We cover: -Beni breaking his Spartan Race 3 1/2 year fast (losing to Veejay, but beating ...…
 
On this episode, I talk with Colleen about adjusting & adapting (time changes, food, sleep, training, weather) to the local race destination and preparing for a race after the rigors of long-distance international travel. Colleen should know, she traveled 28 hours from Malaysia to race in the USA. TAKE AWAY POINTS: Using meals to beat jet lag e ...…
 
A weekly news show with Josh Chace and Matt B. Davis discussing items of the week for Spartan Race, Tough Mudder, and all other OCR related news. This week's topics: Terrain Race first weekend success and exciting buildup to the first Spartan USNS of the season in Jacksonville, Florida. Join The Patreon Join the OCR Discord…
 
Rest & recovery are NOT a negative thing for Spartans. In fact, when you work hard, the rest and recovery gives you the much need mental & physical break allowing you to come back stronger, more energized and more inspired. LESSONS: Rest & recovery are good for the mind AND body. Taking a break from the normal stimulus will boost your creativit ...…
 
Great competitors believe that they have control over the things that happen in their lives and they take ownership of those choices. They do not offload poor performance to circumstances outside of them. They take ownership for the choices - both those that make them stronger (both mentally and physically) and those that put them in circumstan ...…
 
Do endurance athletes like Amelia Boone have a special "suffering" gene? Does pickle juice work for recovery? What did Alex learn at the 29029 Everesting endurance event? Todays Podcast is sponsored by: Savage Race: New obstacles, new locations, new syndicate medal in 2019! Show Notes: ORM 29029 Everesting Podcast Episode Support Us On Patreon ...…
 
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