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The Healthy Grind Podcast was created to educate and inspire those who seek to find a positive balance in their life. We look through the lenses of fitness, making healthy nutrition choices, and following your passion. It combines real life coaching experiences, fitness leaders & influencers, continuing education, storytelling, special events, and much more. Please SUBSCRIBE and share your feedback and comments!
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Welcome to You, Me & CPG, the podcast brought to you by Haines McGregor, a brand strategy and innovation partner to some of the biggest and coolest brands in the world. Your host, Jamie Holtum, will take you beyond the label to uncover the brilliant minds behind your favourite products. This pod is about the personal as much as the professional - how do certain people in the industry rise so quickly? Make such creative impact? Do things with brands that we can just sit back and admire? We'll ...
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Dr. Steve Anderson is a storyteller and a lifelong learner who is deeply committed to helping leaders grow. Born out of deep seeded curiosity and passion, Steve launched his podcast as a vehicle for interviewing accomplished leaders who excel in building cultures and developing teams that create impact and deliver value to customers, employees and stakeholders. In this capacity, he is able to tap into his experience as a CEO of a $75 million-dollar company and a 39 year career as a Physical ...
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Film Fight

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Film Fight is a film analysis podcast hosted by Zack Beseda, Amber Hollinger, Steve Walter and Jim Vastano. Each episode the group matches up two movies of similar plot or genre to see which one works better and why. Zack Beseda is a podcaster and writer (So Fast, So Furious, Metal School, Debut Review). Amber Hollinger is an Emmy and Peabody winning Television Director (Stillwater, Housebroken, Hamster and Gretel, Sofia the First). Steve Walter is an Emmy Nominated Sound Engineer and post-p ...
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Randy Carr is President and CEO of World Emblem, the largest emblem and patch producer in the world. The south Florida-based company produces 250 million products per year including embroidered patches and emblems for sports headwear, footwear, sports garments, uniforms, and other apparel. Mr. Carr has made a significant impact on the embroidery in…
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Craig and Liza Amlani, Principal and Founder of Retail Strategy Group, discuss the arrival of La Maison Simons in downtown Toronto and its potential impact on the retail landscape. They explore how the new stores at Yonge and Dundas will influence shopping habits, tourism, and local retail dynamics. Simons’ diverse product assortment, combining pri…
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About Aneace Haddad As a seasoned C-Suite Executive Coach and McKinsey-certified Senior Advisor, Aneace Haddad brings a wealth of experience and transformative insights to the realm of executive leadership. With over 1,800 hours of certified coaching, impacting over 300 individual senior leaders and aiding 100 top teams across 15 diverse industries…
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Craig and Casdin Parr, Vice President Retail Advisory Services at JLL Canada, discuss the current state of Canada’s retail leasing market, delving into the challenges and opportunities facing various retail sectors. They explore how high street retail in cities like Toronto and Vancouver is experiencing a resurgence, with significant openings. Parr…
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The more that creativity makes people feel, the more that they’ll buy, give, vote and do. That’s the sharp insight that can only be attributed to a powerhouse like John Kearon, a creative catalyst with a grip on the industry that few among us can comprehend. He joins us on a fascinating episode of You, Me & CPG, as we look at how decisions follow e…
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Avast! It’s Mastchris! To celebrate the day, here’s a rare clip from the archives. It’s a television panel discussion pitting your two favourite holiday mascots against each other, with grisly consequences. Hey! Why not post your Mastchris celebrations with the tag #mastchris? You can also contact Tom on social media at @atomcrowley or email the sh…
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BRAD ZIMMERMAN has been helping CEOs Create Exceptional Cultures... since 1992. He believes there is unlimited potential in the human spirit and that we all adopt beliefs that can limit our potential. Gaining access to this potential unleashes personal and organizational growth. He turned to organizational coaching more than 30 years ago following …
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Zack, Amber, Steve, and Jim watch from the cheap seats as “The Scout” (1994) squares off against “Hustle” (2022). Which one of these films will strike out? Zack Beseda is a podcaster and writer (So Fast, So Furious, Metal School, Debut Review). Amber Hollinger is an Emmy and Peabody winning Television Director (Stillwater, Housebroken, Hamster and …
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Craig and Lee discuss La Maison Simons’ ambitious expansion into Toronto, focusing on the retailer’s move into spaces vacated by Nordstrom at CF Toronto Eaton Centre and the Yorkdale Shopping Centre. With a $75 million investment, Simons plans to open two new stores which could become the top-sellers in the chain. The expansion reflects Simons’ str…
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Carmen’s parents were her role models, and through them, she learned early on about the resilience, strength, and struggles embodied by women of color, who encountered constant micro-aggressions and racism, and about the critical role supportive fathers play in raising a budding feminist. Over the course of her 25-year career in philanthropy, she h…
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Bridgit Finley, PT, DPT, OCS, FAAOMPT is the founding partner for Physical Therapy Central and is a partner in Confluent Health. She currently serves as Vice-President, Clinic Expansion & Optimization at Confluent Health. Physical Therapy Central is a rapidly growing private practice located in Oklahoma with 51 locations. Bridgit opened the first c…
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What in tarnation!? It’s Crowley Time! Featuring religious mania, a very young Sir Chuntley Buffingham and unbearably moving whispers from the past! Written and performed by Tom Crowley, he who must be obeyed, with special guest Peter Wicks. Follow Peter at @wickerpest. Become a supporter of Crowley Time today at patreon.com/crowleytime and get in …
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Senior Vice President, State and Local Policy Tom Wickham, former Parliamentarian of the U.S. House of Representatives, serves as senior vice president of State & Local Policy at the U.S. Chamber of Commerce. Wickham leads the Chamber’s new division that monitors state and local policy developments and coordinates state and local policy advocacy st…
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Dallas Burnett, a dynamic and engaging speaker, brings a wealth of real-world experience to the stage. From the musical vibes of Nashville to the strategic boardrooms of innovative companies, Dallas has a unique ability to connect with his audience. He is more than just a speaker; he's a problem-solver who understands the challenges of entrepreneur…
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No industry is static, nor can it stand on its own - the coalescence of beauty with health proves just as much. Jess Glover remains on the forefront of such a movement, an aspirational marketer with roles formerly in Reckitt, L’Oreal, Coty and Haleon. Now continuing to forge her path with Biomel, she shares the key to why consumers want the best of…
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Craig interviews Stephen Bailey, Chief Marketing Officer of iconic Vancouver-based footwear brand John Fluevog. They discuss the evolution and unique positioning of John Fluevog Shoes within the footwear industry. Bailey reflects on his 20 years with the Vancouver-based company, emphasizing its dedication to creating “unique soles for unique souls.…
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There’s seldom a more admirable sight in FMCG than a relentless desire for the best; it’s a trait worth its weight in gold. James Dashwood Chase is an entrepreneur with pedigree, and his CV speaks volumes - Co-Founding Chase Distillery, Willys Apple Cider Vinegar, and Founder now of men’s health brand Baz & Co. Joining Jamie Holtum this week on You…
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I am a physical therapist at heart and CEO & owner of Motion and Therapy Partners INC. At Motion, I own and operate physical therapy clinics in Minnesota and Utah. In that role, I develop strategy for growth while maintaining quality, culture and mission at the forefront of decisions. I am also the owner & CEO of Therapy Partners, a MSO (managed se…
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Craig and Sarah Power, Founder of INLAND, discuss the journey of the INLAND platform that has helped shape the landscape of Canadian fashion by showcasing over 500 designers since its inception in 2014. This year marks the 10th anniversary, and the celebration is set to take place at the CF Toronto Eaton Centre. Power discusses INLAND's commitment …
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Scott Curley, from an early age, was challenged by life and experienced a roller coaster of hardships (including abuse, drug addiction, prison, and homelessness) yet he managed to use those experiences as a vehicle for personal growth while building a better version of himself. Scott is now the CEO of one of the largest and nationally recognized ta…
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Craig and Adam X., Founder and Creative Director at Adam X Atelier, discuss the foundation and philosophy behind his designs, highlighting his multicultural background and his passion for art and fashion. Adam’s journey began with foundational courses at George Brown College and styling at Ryerson University, leading him to discover the communicati…
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Dianne V. Jewell, PT, DPT, PhD, FAPTA Biosketch Dianne V. Jewell, PT, DPT, PhD, FAPTA is President and CEO of the Sheltering Arms Corporation and Hospitals. Dr. Jewell has been a physical therapist for 35 years, having practiced in acute hospital, inpatient rehabilitation, skilled nursing, outpatient and community health settings in Richmond, VA. S…
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Craig and Lee discuss the relocation of Harry Rosen’s flagship store from 82 Bloor Street West to 153 Cumberland Street in Toronto’s upscale Yorkville neighborhood. This move from its long-standing Bloor Street location represents a major development in the city’s retail scene. The store’s design features will include a three-floor layout and expan…
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Tequila is among the fastest growing and most vibrant categories, with endorsements from famous faces pervading the space. It takes a keen eye, love of the spirit, guts and an equally bold Co-Founder to find a gap in the market just as Jack Vereker has with El Rayo Tequila. The brand has sprung into life to a stale space - Jack joins us to share ju…
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Craig and Josh Katz, Assistant Vice President of Leasing at RioCan Real Estate Investment Trust, discuss Katz’s extensive career in commercial real estate, starting with his entry into the industry right before the 2008 financial crisis. Katz highlights the resilience of certain retail categories and the innovative approaches taken by RioCan to nav…
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Heather Dominick is the founder of A Course In Business Miracles. Since 2010, she has taught thousands of Highly Sensitive Entrepreneurs and Leaders from around the globe how to release life-long limiting beliefs, overcome fears and develop new leadership skills in order to excel in business and life by doing things differently to create more impac…
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Craig interviews Christina Morrow, Founder at Vancouver-based Wicked Rose, about Morrow’s journey of creating a groundbreaking women’s martial arts activewear brand. Morrow shares her personal motivation, driven by the lack of suitable clothing options for women in martial arts, which led her to develop a brand that combines high quality, performan…
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Craig Patterson and Bernard Leblanc, President and Chief Executive Officer at La Maison Simons, discuss the opening of Simons’ new store in Halifax, marking the Quebec City-based retailer’s first venture into the Atlantic provinces. Leblanc shares insights into the $20 million investment and the store’s design, which pays homage to Halifax’s mariti…
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Craig and Lee discuss the recent announcement of closures of two long-standing establishments in Yorkville, Toronto – Pusatiri’s grocery and Flo’s Diner. Pusatiri’s, known for its upscale grocery offerings, is closing due to a strategic decision by the owners, with plans for the space potentially converting into a restaurant. The closure of Flo’s D…
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DR. JOSH FUNK, DPT Founder / CEO A lifelong athlete, Dr. Josh Funk became interested in becoming a physical therapist when going through PT as a D1 lacrosse player at Ohio State. After avoiding shoulder surgery for a torn labrum and rotator cuff, Josh has been entrenched in the world of physical therapy and sports performance. Over the years, he ha…
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Entering the Dragon’s Den is often a real sink or swim moment, and under the pressure and watchful eyes of the nation, we saw Jasmine Wicks-Stephens shine. Exiting the infamous entrepreneurial amphitheatre with three Dragons’ backing, it’s their praise of Jasmine’s character that should draw your attention to the Founder of two fantastic brands, Fa…
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Craig and Ali Baker, Vice President at Avison Young in Toronto, discuss the dynamic landscape of Canadian retail, focusing on the transformative effects of the pandemic and the shift towards suburban markets. In the conversation, Baker highlights the resurgence of suburban strip plazas and the competitive nature of these markets, driven by the pand…
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Oh dear, looks like it’s Crowley Time! Featuring political intrigue, charity work and a new instalment of Drama Parlour. Written and performed by Tom Crowley, well someone thinks a lot of themselves, with a special guest appearance by Thomas Ellis. Become a supporter of Crowley Time today at patreon.com/crowleytime and get in touch on social media …
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Bonnie Monteleone is the co-founder and Executive Director for the Plastic Ocean Project, Inc. based in Wilmington, NC. Her research engages citizen science with school-age children to university graduate students and to date has assisted over 130 UNCW students in Directed Independent Studies (DIS)on plastic related research projects.. She co-creat…
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Craig and Lee discuss the latest retail developments on Robson Street, a key shopping area in downtown Vancouver. They highlight significant changes, such as the transformation of the former Victoria’s Secret location into an adidas Concept store and the relocation of Roots due to Arc’teryx taking over its prime spot. This episode delves into the d…
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BIG ANNOUNCEMENT! We have switched podcast hosts and it isn't as smooth as we hoped. Please Subscribe to us through the new RSS FEED: https://feeds.acast.com/public/shows/dakotaboystalkmovies This may or may not affect you. We just hope you double check! That way you don't miss any of the new episodes going forward. IF you listen on YouTube, nothin…
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Craig and Eric Sherman, Head of National Operations at First Capital REIT discuss Eric’s extensive experience in the retail real estate industry, highlighting his journey from a summer student to the head of national operations at First Capital REIT. Eric reflects on his start in the industry, emphasizing the lack of awareness about retail real est…
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We are back and what better movie to come back for than the second movie in the Dune Saga! We also go on a few of our famous rabbit trails that we love to go down. Thanks for listening! Please Subscribe! iTunes: https://podcasts.apple.com/us/podcast/the-dakota-boys-talk-movies-podcast/id983318965 YouTube: https://youtu.be/ZyAKPTG7ll4 We are also fo…
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Jim is the founder and Chairman of Afterburner Inc., a prominent management consulting and leadership training firm consisting of over 80 accomplished military professionals, both current and former. Having served as an F-15 Fighter/Instructor pilot in the U.S. Air Force, he established Afterburner in 1996. Jim is also the author of seven insightfu…
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Craig and Lee discuss CF Sherway Gardens, a Toronto shopping centre that boasts high sales per square foot productivity as new retailers open. The mall is anchored by Hudson’s Bay, Saks Fifth Avenue, and Harry Rosen, and will be welcoming new retailers such as Arcteryx, Ray Ban, and Alo Yoga. The future of Saks Fifth Avenue at the mall is uncertain…
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Steve is the Founder of Elevation Project, which collaborates with elite organizations, communities, and institutions to build high-performance teams and systems. Steve has prepared triathletes for the Kona Ironman, boxers for world title fights, and the U.S. Men’s Soccer Team for the 2022 World Cup in Qatar. He was the first full-time American per…
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Craig and Lee discuss the recent opening of a Loblaws City Market in downtown Vancouver’s historic The Post building, an important addition to the city’s grocery shopping availability. The store occupies a substantial 45,000 square feet on the second floor of the renovated Canada Post building, introducing a vast retail and grocery space to the are…
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Since You, Me & CPG’s inception we’ve played host to some incredible guests with insights from the very top of the industry. Where better to collate the very best than in one very special episode… Episode 11 looks back on the masterful approaches to branding, leadership and career progression coming from the sector’s most prolific figures, from Dia…
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About Denise DupréDenise is the founder and managing partner of Champagne Hospitality, a hotel design and development company, and Couture Harvest, a collection of vineyards in the Champagne and Burgundy regions of France. Her hotels have earned their place among the best in the world, and received top honors from prestigious travel and lifestyle c…
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Craig and Lee discuss Oakridge Park's transformation into a luxury retail hub, as revealed in their latest podcast. The announcement includes a mix of luxury and upper contemporary brands, such as Christian Louboutin, Miu Miu, Alexander Wang, Maison Margiela, and Versace, marking a significant upscale shift for the shopping center. With about 20% o…
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Few names are more synonymous with an industry as M&C Saatchi is with the advertising industry, and the power of simple, effective advertising runs in David Kershaw’s DNA. At the chaotic inception of the agency, ‘influence’ and ‘disruption’ were words that held gravitas, and David’s career to date shows just why M&C Saatchi has earned the right to …
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The Film Fight crew hopes they don’t get coal in their stockings after the reviewing this battle of the Santas. 2022’s Christmas wish must have been vengeance when it released the nefarious North Pole nightmares “Violent Night” and “Fatman”. Zack, Amber, Steve and Jim put both films on the naughty list. Zack Beseda is a podcaster and writer (So Fas…
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