Best Stew Smith Podcasts (2024)

1
Episode 282: Summer Hydration, Refueling, Electrolytes, and your Performance 53:57

1h ago53:57

53:57

Peak performance or just surviving hard training days in extreme weather conditions can be blamed on or sustained by the quantity and quality of the fuel entering the body. Hydration, adding electrolytes, and nutrition choices are critical to success regardless of the intense activity, but your strategy of re-filling and re-fueling matters in high …

1
'Deadpool' (feat. Jeff Johnson and Kev Smith of Suns and Shadows) 1:07:38

2h ago1:07:38

1:07:38

Deadpool. That sounds like a f**king franchise. Right? After the character's big-screen debut (kinda) in 2009's X-Men Origins: Wolverine, it sure didn't seem that way. Ryan Reynolds' take on Marvel Comics' fourth wall-breaking quasi-superhero Wade Wilson aka Deadpool seemed like it had its one shot. Then some leaked footage later, the Merc with the…

1
'Freddy vs. Jason' (feat. Clare Brunton of W-Rated) 1:06:30

1d ago1:06:30

1:06:30

After eight films (including the meta-horror of Wes Craven's New Nightmare) and nearly 20 decades, Robert Englund wore the razor glove for the final time. But in keeping with the history of A Nightmare on Elm Street, Freddy Krueger's curtain call wasn't what anyone expected it would be. Clare Brunton of W-Rated helps us close down this mega-series …

1
Rough Drafts 36:13

2d ago36:13

36:13

This week, we zoom out a bit as Ben wonders: have the Blue Jays drafted well? Bo Bichette was a great pick (02:14) but since then, the Blue Jays have struggled (09:52) and the repercussions have been massive (21:00). Contact us: attheletters@sportsnet.ca Additional audio from MLB.com. This podcast is produced and sound engineered by Christian Ryan …

1
Episode 281: Turning Athletes into Tactical Athletes PLUS LIVE QA 59:15

3d ago59:15

59:15

See more articles and embedded videos at https://www.stewsmithfitness.com The term “tactical” often finds its way into discussions to set apart the extraordinary as “military grade” or the stylishly functional as “tactic-cool.” About 15 years ago, this term extended into a new realm—tactical fitness, which focuses on the physical preparation essent…

1
'Wes Craven's New Nightmare' (feat. film professor/author Ryan L. Terry) 1:29:26

8d ago1:29:26

1:29:26

Given its title, Freddy's Dead: The Final Nightmare seemingly plunged the final nail into the coffin of Robert Englund's infamous horror villain. And yet, it was ultimately Wes Craven — writer-director of the original A Nightmare on Elm Street — who gave Freddy Krueger a new lease on life. Film professor and author Ryan L. Terry joins Franchise Det…

1
Setting Summer Strategy 1:01:28

10d ago1:01:28

1:01:28

It’s time to set a summer strategy. Ben and Arden start by discussing the Blue Jays’ best approach to the trade deadline (4:46) before touching on some issues in the bullpen (28:10) and what’s next for Bo Bichette (40:59). Contact us: attheletters@sportsnet.ca Additional audio from Sportsnet & Sportsnet 590 The FAN This podcast is produced and soun…

1
'Freddy's Dead: The Final Nightmare' (feat. Kev Smith of Suns and Shadows-Cast) 1:00:24

15d ago1:00:24

1:00:24

In hindsight, it makes sense the diminishing returns of A Nightmare on Elm Street 5: The Dream Child might signal Freddy Krueger should quit while he was (at least relatively) ahead. So two years later, longtime creative collaborator Rachel Talalay took the director's chair for the "final" entry. Kev Smith of Suns and Shadows-Cast joins us to discu…

1
Time For a Reset? 1:05:09

15d ago1:05:09

1:05:09

The way things are going, it’s time to look ahead to 2025. Ben and Arden start with a big-picture look at the franchise (00:34) before discussing Orelvis Martinez’ suspension (19:05) and the vibe around the Blue Jays (25:25). Contact us: attheletters@sportsnet.ca Additional audio from MLB.com. This podcast is produced and sound engineered by Christ…

1
'A Nightmare on Elm Street 5: The Dream Child' (feat. David Rosen of Piecing It Together) 51:01

22d ago51:01

51:01

A Nightmare on Elm Street 4: The Dream Master introduced fans to a brand-new final girl in Lisa Wilcox's Alice Johnson. So all its sequel had to do is build on that character and her story to keep that momentum going. But does A Nightmare on Elm Street 5: The Dream Child deliver a winner? David Rosen of Piecing It Together joins us to discuss how t…

1
Let the Kids Play 47:17

24d ago47:17

47:17

First it was Barger and Horwitz, now Orelvis Martinez is up, too. This week Ben and Arden discuss the Jays’ recent plateau (00:26), where they’d have to be to justify buying (21:06) and the state of the depleted Jays bullpen (42:04). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered b…

1
'A Nightmare on Elm Street 4: The Dream Master' (feat. Kevin the Critic) 1:07:34

29d ago1:07:34

1:07:34

Thanks to A Nightmare on Elm Street 3: Dream Warriors, Freddy Krueger became as popular as ever. The Springwood Slasher was suddenly a household name, leading to an increased focus on his macabre sense of humor. The result is the entry often known as the "MTV Nightmare." Kevin the Critic returns to the show to discuss director Renny Harlin's A Nigh…

1
Episode 280: Summer Training - What Weakness Are You Working On This Summer? 47:07

1M ago47:07

47:07

Check out related article: https://www.stewsmithfitness.com/blogs/news/summer-training-what-is-your-weakness-that-you-are-ignoring The summer presents a unique opportunity to elevate your performance as you prepare for military or special operations service. Learn about Seasonal Tactical Fitness Periodization - https://www.stewsmithfitness.com/blog…

1
Jays in the Murky Middle 1:14:00

1M ago1:14:00

1:14:00

The Blue Jays are below .500, but they’re still in the Wild Card mix (07:58). Ben and Arden discuss the Spencer Horwitz promotion (34:43), how much patience veteran hitters deserve (45:29) and the open fifth rotation spot (55:26). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by C…

1
A Nightmare on Elm Street 3: Dream Warriors' (feat. podcaster Deanna Chapman) 1:04:01

1M ago1:04:01

1:04:01

After the mixed reception to A Nightmare on Elm Street 2: Freddy's Revenge, the franchise turned to series creator Wes Craven and original star Heather Langenkamp. As our eight-part Freddy-led mega-series continues, we arrive at 1987's fan-favorite A Nightmare on Elm Street 3: Dream Warriors. Podcaster Deanna Chapman joins us to discuss how directo…

1
Episode 279: Group PT Ideas and Some of the Best Questions Answered in this QA Session. 56:40

1M ago56:40

56:40

Here is a group workout I do with 800+ high school recruits / candidates at Naval Academy Summer Seminar. My goal is to teach them some strategies to improve on their entrance fitness test as well as the Naval Academy fitness test: Plank, Pushups, 1.5 mile run - taken every semester. Warmup 100-meter run or 20 jumping jacks or jump rope, 10 push-up…

1
Chasing the Elite 56:06

1M ago56:06

56:06

Two months in, the Blue Jays are looking way up at MLB’s elite teams. Arden and Ben break down the team’s playoff chances (11:36), Vladimir Guerrero Jr.’s move to third (26:00) and some big pitching questions (42:35). Additional audio from Sportsnet & Sportsnet 590 The FAN Contact us: attheletters@sportsnet.ca This podcast is produced and sound eng…

1
'A Nightmare on Elm Street 2: Freddy's Revenge' (feat. Brandon Stanwyck of Fearsome Queer) 56:53

1M ago56:53

56:53

How do you follow a classic like A Nightmare on Elm Street? That was the task director Jack Sholder and star Mark Patton faced with A Nightmare on Elm Street 2: Freddy’s Revenge. Released less than a year later, the sequel dared to do something darker and very different, with wildly mixed results. Brandon Stanwyck of Fearsome Queer helps us break d…

1
Running Hot and Cold 55:51

1M ago55:51

55:51

The Blue Jays are hitting again, but they have real questions elsewhere (3:40). Ben and Arden start with a look at Vladimir Guerrero Jr. (11:24), before discussing Alek Manoah’s health (25:18) and the state of the bullpen (33:06). Additional audio from Sportsnet & Sportsnet 590 The FAN Contact us: attheletters@sportsnet.ca This podcast is produced …

1
'A Nightmare on Elm Street' (1984) (feat. screenwriter/actor Bri Azmoudeh) 1:10:37

2M ago1:10:37

1:10:37

Chucky made some friends. Ash got groovy with Deadites. Now it's time for Freddy Krueger to slash his way into the spotlight, as we kick off Franchise Detours' first horror mega-series since 2021 with an in-depth chat about writer/director Wes Craven's 1984 classic A Nightmare on Elm Street. In keeping with tradition, screenwriter/actor Bri Azmoude…

1
Big-League Stew 1:06:23

2M ago1:06:23

1:06:23

The home run jacket. The trade deadline. Steward Berroa. Arden and Ben cover big topics on this week’s ATL, breaking down the Jays’ struggling bats (07:44) and deadline options (36:44) before giving the rotation some credit (50:35). Additional audio from MLB.com Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by …

1
The Time for Results Is Now 58:44

2M ago58:44

58:44

Big picture, the Blue Jays have some big looming questions (00:19). Arden and Ben break down the team’s upcoming schedule (09:52) before giving Yimi Garcia some credit (23:47) and wondering what’s next for Alek Manoah (35:20). Additional audio from MLB.com Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by Christ…

1
'The World's End' (feat. Robert Stewart of Stew World Order) 1:06:01

2M ago1:06:01

1:06:01

As we raise our glasses to the final installment of the Three Flavours Cornetto trilogy, Franchise Detours dives into the bittersweet, otherworldly journey of 2013's The World’s End. The film ends the series with a poignant commentary on friendship, nostalgia, and the inescapable march of time. Robert Stewart of Stew World Order joins the show to d…

1
Overthinking and Catastrophizing - Episode 149 16:42

2M ago16:42

16:42

I don't always overthink things, but when I do, I catastrophize. Just kidding, it's almost always overthinking. Today's episode looks into the typical pattern of how the overthinking turns into catastrophizing. I relay some quotes I read earlier this week, tell a couple of stories about what my brain has come up with recently (including a shout out…

1
Pressure Increasing on the Blue Jays 1:12:15

2M ago1:12:15

1:12:15

Coming off a challenging road trip, Ben and Arden get into how the next several weeks could impact Toronto’s strategy at the trade deadline (01:49), some short-term adjustments the club could make, (30:39) and Alek Manoah’s return (56:19). Additional audio from MLB.com Contact us: attheletters@sportsnet.ca This podcast is produced and sound enginee…

1
'Hot Fuzz' (feat. Lauren Robinson of the Beer'd Al Podcast) 1:02:54

2M ago1:02:54

1:02:54

Continuing our genre-blending trek through the Three Flavours Cornetto trilogy, we’re locking and loading for a deep dive into the explosive Hot Fuzz. Armed with sharp wit and a barrage of bullets, this entry takes aim at action movie conventions with a dash of murder mystery thrown in. Joining us is Lauren Robinson of the Beer’d Al Podcast. We’ll …

1
Episode 278: Tactical Fitness Report 239 - Tyler Koch – MS CSCS - Human Performance Director for Air Force Squadrons 57:33

2M ago57:33

57:33

Tyler Koch has a degree in psychology and a master's degree in exercise physiology. Developed and implemented the first-ever S&C initiative for Undergraduate Pilot Training. Former Head Strength and Conditioning Coach for the 71st Flying Training Squadron. Former Head of Human Performance for the 158th Fighter Wing. Current Physician Assistant Stud…

1
Parental Strategies and Autism Support with Dr. Cravens - Episode 148 21:34

2M ago21:34

21:34

Today we get to hear from an expert in the field of Autism. Dr. Cravens has a PhD with an autism focus. Her training has allowed her to help with those all across the spectrum. Today, she has a therapy practice where she, and other neurodivergent therapists, help people no matter what they're struggling with. Through the years she has found that on…

1
Episode 277: There is More to Training for Spec Ops Selection Than Beat Down Workouts 1:01:46

3M ago1:01:46

1:01:46

You have to push yourself—YES, but programming smartly so you see improvements in your self-assessments (PST, runs, rucks, swims, lifts, etc.) is the goal of your training. Obviously, this is relative to your athletic history, as someone's "beat-down" could be another person's warmup. Have you considered teamwork drills, communication, and problem-…

1
Episode 276: Can't Run - Try These Bike Workouts 57:15

3M ago57:15

57:15

There are moments in every runner's journey when they face setbacks like tendonitis, shin splints, sprained ankles, or foot pain. It's a common experience, with over half of all runners encountering a running-related injury yearly. However, these challenges don't have to stop your progress. By incorporating these effective alternative training opti…

1
Where Do the Jays Go From Here? 1:12:25

2M ago1:12:25

1:12:25

The Blue Jays can’t score and it’s costing them. On this week’s episode, Shi Davidi joins Ben to discuss the state of the offence (00:31) and pitching (35:06), the possibility of trades (53:17) and where it will all lead this summer (1:08:00). Contact us: attheletters@sportsnet.ca Additional audio from MLB.com. This podcast is produced and sound en…

1
'Shaun of the Dead' (feat. Clare Brunton of W-Rated) 1:11:24

2M ago1:11:24

1:11:24

Just as the zombie genre returned to life, Shaun of the Dead emerged as a cult classic that redefined the landscape of horror-comedy. As we dissect the intricacies of the Three Flavours Cornetto trilogy in our latest mega-series, we delve into the film that set the tone for Edgar Wright's signature work. Clare Brunton of W-Rated joins us to shed li…

1
When There's Too Much Salt in the Stew - Episode 147 17:13

3M ago17:13

17:13

Today we're diving into the world of emotions. We'll take a look at why Left of Normal people tend to come across as having no empathy. We'll also take a peek at the difference between the two different kinds of empathy. We'll get into a little bit on what it's like to feel emotions but not understand, or be able to describe, what's being felt. It …

1
Moving Forward with Joshua Smith - Episode 146 22:58

3M ago22:58

22:58

Our guest today has one simple message: don't be stagnant. Whatever happens in life, no matter if you feel down or up, keep learning, keep reading, and keep moving forward. Joshua Smith grew up on the spectrum, but didn't know he was on the spectrum. Looking back he no sees all of the different aspects that were thought to be impairments as signs t…

1
Still Searching for Offence 1:01:54

3M ago1:01:54

1:01:54

It’s never quiet with the Blue Jays. On this week’s episode, Arden and Ben discuss a costly mistake by their first baseman (00:52) plus the possibility of lineup changes (14:24) and the state of the team’s pitching (24:51). Contact us: attheletters@sportsnet.ca Additional audio from MLB.com. This podcast is produced and sound engineered by Christia…

1
Episode 275: Over-Training or Under-Recovery plus LIVE QA and CSS Critique 49:28

3M ago49:28

49:28

This is one I can talk to a long time on as I have written and done podcasts that you can find here: https://www.stewsmithfitness.com/blogs/news/recovery-training-systems-periodization-rest-de-stress-mobility-nutrition-and-sleep Check out the LIVE QA and we will discuss many other topics as the questions roll in and you can watch as I critique some…

1
Parenting as a Left of Normal - Episode 145 20:05

3M ago20:05

20:05

There's a whole lot of information out there about how to parent an autistic child. There's not a lot of information out there about parenting as someone on the autism spectrum. Even when you try to find information about parenting while autistic, you come across parents of autistic children. Today, we look at what it's like to be a parent while on…

1
Power Hungry 1:09:03

3M ago1:09:03

1:09:03

A few more homers would solve a lot for this team. Arden and Ben start by discussing the Blue Jays’ recent bullpen decisions (00:20) before giving the rotation some credit (32:47) and trying to make sense of the lineup (41:06). Additional audio from MLB.com. Contact us: attheletters@sportsnet.ca This podcast is produced and sound engineered by Chri…

Podcasts Worth a Listen

Stew Smith Podcasts

Podcasts Worth a Listen

Quick Reference Guide