Best Sugar Renee Podcasts (2024)

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Episode 43: Sunday Inspiration -My Soul Remains Calm 10:57

5h ago10:57

10:57

In our latest episode of The Diabetic Toolbox podcast, we delve into the power of calmness and resilience, crucial for managing diabetes and overall well-being. Here's a quick summary of what we discussed: Affirmation: "My soul remains calm." Quote for Today: "I fight for my health every day in ways that most people don't understand. I'm not lazy. …

1
Episode 42 Embracing Your Body After a Hysterectomy 9:24

3h ago9:24

9:24

In this episode of The Diabetic Toolbox, emotional eating and diabetes lifestyle coach Renee Reid shares her journey of embracing her body after a hysterectomy. Renee discusses the physical and emotional changes post-surgery and offers practical strategies for self-compassion, positive body image, and self-care. Tune in for an empowering discussion…

1
Episode 41: : Busting Myths About Diabetes 9:11

4h ago9:11

9:11

Podcast Episode: Busting Myths About Diabetes Hosted by: Renee Reid, Diabetes Lifestyle Coach and Yoga Teacher Episode Summary: In this episode of The Diabetic Toolbox, we tackle seven common myths about diabetes that often lead to misconceptions and misinformation. Join me as we debunk these myths and provide the facts you need to manage diabetes …

1
Episode 40 Understanding Body Grief: How to Recognize and Handle This Emotional Journey 10:27

6h ago10:27

10:27

Understanding and Managing Body Grief Hosted by: Renee Reid, Emotional Eating Diabetes Lifestyle Coach and Yoga Teacher Mission: To end type 2 diabetes one family at a time ________________________________________ Episode Summary: In this solo episode, Renee Reid dives deep into the concept of body grief—what it is, how to recognize it, and effecti…

1
Episode 39 Sunday Inspiration "I Call Upon My Inner Strength" 10:48

14d ago10:48

10:48

I'm thrilled to announce our latest episode of The Diabetic Toolbox podcast, where our mission is to end type 2 diabetes one family at a time. This week, we're launching a new series called "Sunday Inspiration," I can't wait to share it with you. New Episode: Sunday Inspiration - "I Call Upon My Inner Strength" In this episode, we explore an affirm…

1
How to Help a Chronically Ill Family Member or Friend 9:36

5h ago9:36

9:36

Hello Friends, I'm excited to announce a brand-new episode of The Diabetic Toolbox podcast, where ourMission is to end type 2 diabetes one family at a time. I delve into a crucial topic: How to Help a Chronically Ill Family Member or Friend. Living with a chronicillness can be incredibly challenging, and knowing how to offer support can make a sign…

1
Harnessing Calorie Counting to Optimize Blood Sugar Levels and Shed Excess Weight 18:07

4M ago18:07

18:07

Hello, my friends. On today's show, we will discuss the pros and cons of using calorie counting to lose weight and manage blood sugar. You'll learn: What is calorie counting? What's included in creating an effective program? The pros and cons of calorie counting. The benefits to folks diagnosed with prediabetes or type 2 diabetes. Calorie counting …

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Ep.65: Stance’s Final Episode! Musician Kamaal Williams, Author LaToya Watkins, Artist Cochemea, Musician Sinkane 1:11:49

6M ago1:11:49

1:11:49

After seven years of Stance which has spanned over 64 episodes of arts, culture and current affairs, 8 insightful Stance Takes shows, the growth of Stance Studios, multiple awards, and over 30 in-person events across the globe, we present our final show! In this episode, Chrystal Genesis takes one last look at creativity, storytelling and what it m…

1
Episode 36 The Connection Between Your Dental Hygiene and Your Overall Health 14:37

6M ago14:37

14:37

Hello friends, welcome to another season of The Diabetic Toolbox; in today's episode, we're discussing the importance of maintaining dental health. Oral hygiene does more than give you a pretty smile and fresh breath. Healthy teeth and gums can help prevent serious healthissues like diabetes and heart conditions. In this episode, you will learn how…

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Ep.64: Music w/Enji; US Jews of Color: Celebrating Sukkot, Journalist Robin Washington, Writer Hanah Bloom, Jews of Color Initiative CEO Ilana Kaufman & Philosopher Lewis R. Gordon 1:15:07

6M ago1:15:07

1:15:07

On Stance, we explore the question: what does it mean to be a Jewish person of color in America today? We chat with a range of voices from this growing demographic, in the worlds of philosophy, pop culture, community organizing, and journalism. Plus, we cover music with Jazz Musician Enji to learn more about her mesmerizing new record, Ulan. At a S…

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Ep.63: Harlem Raised: Film w/ Maysles Documentary Center, Food w/ Sugar Hill Creamery, Nature w/ Brotherhood Sister Sol; Music w/ Vagabon 57:51

8M ago57:51

57:51

This show explores Harlem, one of New York City’s most historic and noteworthy places. Co-hosted by special guest, Vita, she joins her mum, Stance’s host and founder Chrystal Genesis to highlight some of their favorite places. As residents of the area, they visit a handful of their favorite spots, spanning film, food and nature to uncover what cont…

1
Ep.62: On Humanity w/ Philosopher & Historian Professor Lewis R. Gordon; Poet & Writer Fariha Róisín; Music w/Soul Singer-songwriter Danielle Ponder 43:44

9M ago43:44

43:44

How do we tap into sources of hope, compassion and humanity during such turbulent times? This episode of Stance explores this question through the lenses of philosophy, poetry, and music. Professor Lewis R. Gordon is a philosopher, musician, and historian whose areas of focus include existentialism, Africana philosophy, social and political theory,…

1
Ep.61: Celebrating ESG w/ Co-Founder, Singer & Guitarist Renee Scroggins; Journalist, Cultural Critic & Professor Carol Cooper 34:26

10M ago34:26

34:26

We’re back from our summer break to bring you a special show all about the seminal funk-punk dance band, ESG. Join us on this immersive musical journey through New York City exploring the 70’s, 80’s and beyond, following ESG and their unique sound and story. Starting in the South Bronx, sisters, Valerie, Renee, Deborah, and Marie Scroggins formed E…

1
Episode 35 Diabetes, Alcohol and Stress 26:45

11M ago26:45

26:45

Hello friends, On today's show, we are talking about diabetes, stress, and alcohol. Now these three things have a very complicated relationship, and while many of us use alcohol as a way to manage our stress and make ourselves feel better, drinking too much can actually increase your risk of anxiety and depression. Tune in to today's show as we dis…

1
Episode 34 How To Create a Health Vision For Fall 14:03

11M ago14:03

14:03

Hello, my friends, Can you believe we are heading towards the end of the year? You still have time if you have not met your health goal or any goal you want to accomplish by the end of the year. Today's show will discuss how you can create a plan to accomplish one fantastic goal or your list by December 31st of this year. I am sharing my two-part p…

1
Episode 33 Believe in Something Greater Than You 18:12

11M ago18:12

18:12

Hello my friends, Today on the show, we are talking about the importance of incorporating spirituality into our wellness journey. Including spirituality is part of the whole-person approach to healing, meaning we don't just focus on the disease but on quality of life. Spirituality is not about going to an institution, but about deepening your faith…

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Episode 32: When to See Your Doctor Before Starting a New Workout Program 13:11

12M ago13:11

13:11

Hello, my friends. I am back with new podcast episodes, and I can honestly say that I have missed you all terribly. Thank you to those who reached out to check on me; your kindness will not be forgotten. On today's show, we are talking about when you should see a doctor before starting a new exercise program. I know we have all heard this before, b…

1
Dontee Ray Talks Learning The Comedy Business / Family / New Project 41:42

1y ago41:42

41:42

Cognac Boyz Podcast Starring Comedians Fredo Davis & Ron Da Don MUSIC BY VA. FRANK MEDLEY --- Support this podcast: https://podcasters.spotify.com/pod/show/cognacboyz/support

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Ep.60: Tribeca Festival, NYC’s Celebration of Film w/ actors Claire Danes, Zazie Beetz, CCH Pounder and filmmakers Steve Buscemi, So Young Shelly Yo, Guo Guo, Noam Kaplan, and Jennifer Esposito 56:39

1y ago56:39

56:39

We take you to Tribeca Film Festival celebrating creative storytelling from the heart of NYC’s lower Manhattan. Chrystal Genesis interviews actors and filmmakers on the red carpet and backstage to cover some of the most exciting films and TV premiering at Tribeca. We catch up with actors including Zazie Beetz, CCH Pounder and Claire Danes to find o…

1
Jessica WhatTheHell Talks / Drive For Comedy / FUTURE / Rich Family & Poor Thinking / Long Line of Drinkers & Thinkers /Open Mics 58:49

1y ago58:49

58:49

COGNAC BOYZ PODCAST SEASON 10 EPISODE 2 Special Guest Jessica WhatTheHell EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel & Subscribe: https://www.yo…

1
Ep.59: Hot Docs 30th Anniversary: Canada’s International Documentary Film Festival 49:48

1y ago49:48

49:48

Stance visits Toronto to cover Hot Docs, the largest documentary film festival in North America, known for its bold and outspoken programming. Founded in 1993 by Canadian filmmakers and producers, the festival now showcases over 200 films from across 72 countries. While at the festival, Stance views visually arresting, thought-provoking, experiment…

1
Gabe The Mentor & Renee Rose Talk "Band Language"/ What Bands Mean / Single & Relationship Bands / @CreciaLajuan Speaks On 58:58

1y ago58:58

58:58

COGNAC BOYZ PODCAST SEASON 10 EPISODE 1 SPECIAL GUEST: GABE THE MENTOR & RENEE ROSE & CRECIA LAJUAN ' BAND LANGUAGE MOVEMENT" EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check…

1
KAREEN NJAWA & CRECIA LAJUAN: WHEN WOMEN TALK MEN SHOULD LISTEN EPISODE 1:12:10

1y ago1:12:10

1:12:10

These two young ladies ( Kareen & Crecia) had a discussion about men they dated and the dislikes of dating them. I listened in on the convo as a fly on the wall and they even had a couple of questions for me and I answered as a man should (LMAO) EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFr…

1
Ep.58: Touring and Cooking in NYC’s Chinatown w/ Culinary Historian, Cookbook Author and Award-winning Campaigner, Grace Young 53:58

1+ y ago53:58

53:58

We visit New York City’s Chinatown with culinary historian, cookbook author, and campaigner Grace Young. The largest in the US, it is known for an abundance of markets, eateries, multi-generational businesses, and independent stores serving New Yorkers and tourists from all over the world. It is home to a predominantly Chinese Asian diaspora dating…

1
Episode 31 Diabetes and Sleep: What You Need to Know 11:20

1+ y ago11:20

11:20

Hello friends, Today we are talking about the connection between diabetes and sleep; according to the Sleep Foundation, adults need between seven and nine hours of sleep. Are you getting enough sleep each night? Research conducted by the Centers for Disease Control found that one in three adults in the U.S. does not get enough sleep, which increase…

1
Episode 30 The Courage to Start Again: Four Tips to Help You Restart Your Wellness Journey 14:39

1+ y ago14:39

14:39

Hello friends, I know how hard it can be to deal with a chronic illness day in and day out. Today, I want to offer you some encouragement if you are thinking about quitting or giving up on yourself. Because, my friend, you must begin again for your family, friends, and community, all of whom depend upon you getting well. But the most crucial reason…

1
Episode 29 Is Your Desk Trying to Kill You? Diabetes and Desk Workers 8:05

1+ y ago8:05

8:05

Hello friends, Do you work at a desk for eight hours or more each day? If you answered yes, and you have been diagnosed with prediabetes or type 2 diabetes, listen to today's episode for tip on how you can take better care of yourself and still be productive. You are your best advocate, and sitting for long periods of time is a real health hazard t…

1
Eye Of Tranquility: Quron Fenlayson / New Business / Herbal Promotions / Exotic Flower / Healing The World Promo Tour / DeVry Roomates 31:12

1+ y ago31:12

31:12

Cognac Boyz Podcast Season 9 Episode 17 ( We Thinking More Than Drinking Season) COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" Special Guest Quron Fenlayson Spokeman Eye Of Tranquility EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 …

1
Episode 28: When Was Your Last Check-up? Four Health Screenings for Men Over 50 12:03

1+ y ago12:03

12:03

Hello, my friends, In today's episode, we are talking about the four health screenings that every man over 50 should include in the annual or semi-annual check-up. A study conducted by the Cleveland Clinic found that 65 percent of men avoid going to the doctor for as long as possible. Today, we are talking about the four-health screenings every man…

1
Convos w/ Kwame Talks New Show / Kind Of Women He Like/ Bag Of Tricks / Old Reality Shows / Scratch & Sniff Women / Ratchet People Meet Skit 54:31

1+ y ago54:31

54:31

Cognac Boyz Podcast Season 9 Episode 16 ( We Thinking More Than Drinking Season) COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" Special Guest KWAME AKA IT (Reailty Show Star) EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: ht…

1
Episode 27 Weight Loss Drugs Should You Use Them to Lose Weight and Manage Diabetes? 7:18

1+ y ago7:18

7:18

Hello friends, I thought I would weigh in on diabetes/weight loss drugs bombarding our television and print ads. I know how hard it can be on the person battling diabetes and their family; in this episode, I am talking about the two things you must include in your wellness toolbox; whether you decide to use these weight loss drugs or not, they are …

1
Ep.57: Excavating Spirituality w/ Poet aja monet, Writer Emma Warren, Visual Artists Senga Nengudi Fittz & Kaylynn Sullivan TwoTrees 56:21

1+ y ago56:21

56:21

Stance delves into the spiritual realm and how it manifests through the visual arts, dance, music and poetry. An ever-evolving topic, we cover the power of spirituality through ancestral connections, imagination, movement, humor and joy. To start, we speak with surrealist blues poet, aja monet on the artistic movements shaping her writing and commu…

1
Episode 26 Stop the All or Nothing Mentality 9:48

1+ y ago9:48

9:48

Hello friends, in today's episode, I am sharing why we must stop the all-or-nothing mentality regarding our wellness journey on today's show. I have been guilty of this mentality, -and I share how and what I did about it in today’s episode. Even small steps toward wholeness are steps in the right direction. Enjoy! With Peace & Love, Renee Resources…

1
Episode 25: Cutting Back on Sugar for Real This Time 8:16

1+ y ago8:16

8:16

Hello friends, Is your sweet tooth sabotaging your wellness goals? We've all said it; I will cut back on sugar today. No more sodas or candy bars. But sugar is added to just about everything we eat. Today's episode is about reducing the amount of sugar you eat to lower blood sugar and improve overall health. We all must understand that sugar is har…

1
Episode 24 Losing Belly Fat, the Healthy Way 8:05

1+ y ago8:05

8:05

Hello friends, today we are talking about how to lose belly fat and improve our overall health. In this episode, I am sharing some easy-to-implement tools to help you win the battle of the bulge. Looking cute in a bathing suit isn’t the only reason to be concerned about belly fat. Packing on excess pounds around your middle raises your risk of high…

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SUGAR BROWN TALKS / BURLESQUE SHOW / TOUR / HER FAVORITE THING / BUYING A CASTLE / QUESTIONS FOR MEN 1:11:10

1+ y ago1:11:10

1:11:10

COGNAC BOYZ PODCAST STARRING COMEDIANS FREDO DAVIS & RON DA DON SEASON 9 Sugar Brown Events is an entertainment company that is all about bringing the performing arts, comedy, dance, spoken word and other artistic genres to the masses! Sugar Brown serves the artistic community with her original productions which include stand up comedy, urban dance…

1
The African Twins / Double Trouble / She Want Love, I Don't / Unsolicited D Pics / Business Women / Dating In Atlanta 1:00:01

1+ y ago1:00:01

1:00:01

Cognac Boyz Podcast Season 9 Episode 14 ( We Thinking More Than Drinking Season) COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" Special Guest THE TWINS (Audriana & Keanna) EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https…

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A Father & Son Podcast / FatherHood / My 1st Born / TheDavisInc. Legacy / Video Production / Books To Read / My Son Wrote His 1st Skit 24:27

1+ y ago24:27

24:27

A Podcast Starring Comedian Fredo Davis & Honor Student Damani Davis Follow OnFaceBook / Instagram: @ComedianFredoDavis @TheDavisInc Subscribe To COGNAC BOYZ PODCAST ( Watch & Listen Now) --- Support this podcast: https://podcasters.spotify.com/pod/show/cognacboyz/support

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Ep.56: Why You Should Care About Caste w/ Author Anindita Ghose, Activist & Storyteller Thenmozhi Soundararajan, Model & Engineer Seema Hari 44:37

1+ y ago44:37

44:37

Have you heard of Caste? Whether you know it well or not at all, Caste in South Asia and around the world influences everything from politics, education, media, and family relationships. It’s a system which dates back centuries and today affects around 1.9 billion people. So how do we become Caste aware? We explore this and more through the lenses …

1
Berlesque Exclusive Sugar Brown Talks / Relationships / Business- World Wide Tour / Man Now -Woman Later / My Way Or Highway / Workaholic 1:41:20

1+ y ago1:41:20

1:41:20

About Sugar Brown Sugar Brown Events is an entertainment company that is all about bringing the performing arts, comedy, dance, spoken word and other artistic genres to the masses! Sugar Brown serves the artistic community with her original productions which include stand up comedy, urban dance collectives, holiday shows, film making and much much …

1
Episode 23 Two Tips to Creating A Dynamic Evening Routine 11:56

1+ y ago11:56

11:56

Hello friends, Today's podcast is about creating an evening routine that brings you joy, help you get a great night's sleep, and has a successful day. Creating healthy habits and routines is the cornerstone of a life-changing wellness journey. As with your morning routine, your evening routine should not cause stress or overwhelm you. On the contra…

1
Movie Star & Rapper Detroit Barbie Speaks / New Movie Hole In the Wall / Hectic Tour Schedule / CHEATIANNA / New Ep. 39:02

1+ y ago39:02

39:02

Cognac Boyz Podcast Season 9 Episode 13 ( We Thinking More Than Drinking Season) COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" Special Guest Movie Star Detroit Barbie EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://t…

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Comedian Shack DD Speaks The Ghetto Gospel / What Women Expect / Raise Your Standards / Listen, When She Talk / A Women That Is Not A 10 39:51

1+ y ago39:51

39:51

Cognac Boyz Podcast Season 9 Episode 12 ( We Thinking More Than Drinking Season) COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" Special Guest Comedian SHACK DD (Ghetto Gospel) EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: h…

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SPECIAL EDITION (Out Of Town Women) Ladies, Talk The Best Ish! No Topic Off Limits! ( Listen Now) 1:13:46

1+ y ago1:13:46

1:13:46

What A Night In Atlanta! Hangin Out At Trap House Atl on a Sunday Night! Bonfire Atl then cognac boyz podcast! These young ladies are off the chain & soooo honest with this…..Listen Now! Cognac Boyz Podcast Season 9 BONUS ( We Thinking More Than Drinking Season) COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" S…

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Ep.55: Accra Ghana: Music w/ SuperJazzClub; Freedom Skatepark Founder Sandy Alibo; Culinary Sundown Experience at Palm Moments 47:14

1+ y ago47:14

47:14

Stance is back with its sixth anniversary episode, a celebration of all things Stance loves: culture, food, music and art. In this show, Chrystal Genesis travels to the buzzing, complex and vibrant capital of Ghana: Accra. An epicenter of creativity, innovation and youth culture. While in Accra, Chrystal meets Ghanaian music collective SuperJazzClu…

1
22. Three Easy Steps to Creating Your Morning Routine 10:54

1+ y ago10:54

10:54

Hello, my friends; today, we are discussing creating a successful morning routine. You might be thinking, how would making a morning routine help to manage diabetes? Successfully managing your diabetes requires the creation of healthy habits that will become the foundation of your healthy lifestyle. A morning routine is one of the pillars of that f…

1
21. Diabetes & Gut Health 16:34

1+ y ago16:34

16:34

Hello friends, today we are talking about the connection between your gut health and successfully managing prediabetes or type 2 diabetes. 70-80 percent of your immune cells are in your gut; an unhealthy gut can promote insulin sensitivity and inflammation, and insulin is the primary hormone that controls your blood sugar; by strengthening your gut…

1
Comedian Baldhead Phillips: Mr.Misogynistic Episode / Ladies, Listen Up!! 59:53

1+ y ago59:53

59:53

(LOST FILE BAD PRODUCTION DAY) Cognac Boyz Podcast Season 9 Episode 3 ( We Thinking More Than Drinking Season) COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" Special Guest Comedian Baldhead Phillips (Chi-Town) EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @Comedia…

1
Ratchet Tracy Speaks / How Ratchet Is Ratchet / Comedy Tour / Dating & Dealing With / I like Hustlers / Men, Do what I SAY / Country Music & Comedy 39:19

1+ y ago39:19

39:19

Cognac Boyz Podcast Season 9 Episode 11 ( We Thinking More Than Drinking Season) COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON "We Talk The Best Ish" Special Guest Comedian Ratchet Tracy EMAIL:COGNACBOYZ3@Gmail.com FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twit…

1
Comedian Kelly Kellz Talks / Comedy Tour / Social Media Checks / Country Wayne Mentor /Business 101 59:12

1+ y ago59:12

59:12

Cognac Boyz Podcast Season 9 Episode 10 ( We Thinking More Than Drinking Season)COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON DA DON"We Talk The Best Ish" Special Guest ACTOR / Comedian KELLY KELLZEMAIL:COGNACBOYZ3@Gmail.comFOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71Twitter: https://twi…

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