Best Swim Smooth Podcasts (2024)

In this episode, I awesome a question on training load and absorbing the training and recovering. Send questions through to tim@trainsmooth.comBy Train Smooth

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#774 - Health Update 26:57

Play Pause

1M ago26:57

26:57

In this episode, I talk away too much about myself that I ran out of time for a question...... Sorry. Send questions through to tim@trainsmooth.comBy Train Smooth

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#773 Should you listen to music when training 13:51

2M ago13:51

13:51

In this episode, I answer a question on training with music. Send questions through to tim@trainsmooth.comBy Train Smooth

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#772 Marathon Training 25:49

2M ago25:49

25:49

In this episode, I answer a question about marathon training. Send questions through to tim@trainsmooth.comBy Train Smooth

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#771 Caffeine & Sports Performance - Plus what makes you swim faster 23:44

2M ago23:44

23:44

In this episode, I answer a question on caffeine and sports performance and I talk about some swim data and what I found that makes you swim faster. Send questions through to tim@trainsmooth.comBy Train Smooth

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Ayur Tsyrenov & Syntheticsax — Bye Bye Bye 2:45

2M ago2:45

2:45

Официальный кавер на NSYNC - Bye Bye ByeСкачать Акапеллу саксофона из этого трека - disk.yandex.ru/d/UBCHAsZ2XRqJo…By Syntheticsax Mikhail Morozov

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#770 Mobility work for endurance athletes 15:02

2M ago15:02

15:02

In this episode, I answer a question on mobility work and if stretching is overrated or should be done. Send questions through to tim@trainsmooth.comBy Train Smooth

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#768 How do you know i the training you are doing is working? 13:09

2M ago13:09

13:09

In this episode, I answer a question on how to tell if a session is working and when to change. Send questions through to tim@trainsmooth.comBy Train Smooth

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#769 What is the best cadence for your cycling performance 14:21

2M ago14:21

14:21

In this episode, I answer a question on cycling cadence and what is best for the athlete and how to know what is best. Send questions through to tim@trainsmooth.comBy Train Smooth

1
#767 What to look out for when buying a 2nd hand bike 16:04

2M ago16:04

16:04

In this episode, I answer a question on what to look out for when buying a secondhand bike. Send questions through to tim@trainsmooth.comBy Train Smooth

1
Как создается музыка. Импровизация. Synthwave - Nu disco 4:40

2M ago4:40

4:40

набив простенький мотив на дачний студииBy Syntheticsax Mikhail Morozov

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Syntheticsax - Improvisation in the Night (Real-time with Saxophone) 9:11

2M ago9:11

9:11

Real-timeBy Syntheticsax Mikhail Morozov

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#766 Trail Running vs Road Running 8:36

3M ago8:36

8:36

In this episode, I answer a question on doing your long runs on trails vs road and what benefits you gain. Send questions through to tim@trainsmooth.comBy Train Smooth

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#775 Day to Day Diet 27:57

3M ago27:57

27:57

In this episode, I answer a question on day to day diet for sports performance. Send questions through to tim@trainsmooth.comBy Train Smooth

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#774 Using Dr Michele Ferrari's training philosophies 18:26

3M ago18:26

18:26

In this episode, I answer a question for an athlete who is wanting to use Dr Michele Ferrari's training philosophies to create his own training program. Send questions through to tim@trainsmooth.comBy Train Smooth

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#773 Looking for a faster triathlon time 14:35

3M ago14:35

14:35

In this episode, I answer a question for an athlete who is looking to get a faster race time in two weeks. Send questions through to tim@trainsmooth.comBy Train Smooth

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Syntheticsax - Every Breath You Take 4:17

3M ago4:17

4:17

Официальный кавер на известную песню Стинга - Syntheticsax---Every-Breath-You-Take @ саксофонист SYNTHETICSAXBy Syntheticsax Mikhail Morozov

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#772 Setting CTL & TSS Targets for a Half Ironman 24:52

3M ago24:52

24:52

In this episode, I answer a question on setting Chronic Training Load (CTL) and Training Stress Score (TSS) targets for a athlete's season with the goal to peak at a half Ironman. Send questions through to tim@trainsmooth.comBy Train Smooth

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#771 How many long rides and runs you need for an Ironman 11:30

3M ago11:30

11:30

In this episode, I answer a question on how many long rides and long runs you need for an Ironman. Send questions through to tim@trainsmooth.comBy Train Smooth

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#770 Double Run Day 15:52

3M ago15:52

15:52

In this episode, I answer a question on double run days. Send your questions through to tim@trainsmooth.comBy Train Smooth

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Syntheticsax - Every Breath You Take (Akapella Saxophone 120 bpm with FX) 3:48

3M ago3:48

3:48

Для всех желающих сделать свою кавер версию на композициию Стинга - Every Breath You Take размещаю Акапеллу саксофона.Присылайте свои работы, помогу официально издать как совместно (если будет интересно звучать)Syntheticsax---Every-Breath-You-Take @ саксофонист SYNTHETICSAXBy Syntheticsax Mikhail Morozov

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A-Mase, Syntheticsax - Son Tra (Original Mix) 4:29

3M ago4:29

4:29

…By Syntheticsax Mikhail Morozov

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#769 Sleep Volume & Quality for Performance 20:25

3M ago20:25

20:25

In this episode, I answer a question on sleep. Send questions through to tim@trainsmooth.comBy Train Smooth

1
#768 Brick Runs 16:42

3M ago16:42

16:42

In this episode, I answer a question on brick runs and general runs off the bike. Send questions through to tim@trainsmooth.comBy Train Smooth

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Teddy Swims - The Door (st Anders & Syntheticsax Extended Remix) 4:41

3M ago4:41

4:41

photo 2024-07-16 13-05-20 @ саксофонист SYNTHETICSAXBy Syntheticsax Mikhail Morozov

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Teddy Swims - The Door (st.Anders & Syntheticsax Radio Edit) 3:40

3M ago3:40

3:40

photo 2024-07-16 13-05-20 @ саксофонист SYNTHETICSAXBy Syntheticsax Mikhail Morozov

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#767 Season Training Blocks 14:22

3M ago14:22

14:22

In this episode, I answer a question on season training blocks. Send questions through to tim@trainsmooth.comBy Train Smooth

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#765 Training in the heat 7:10

4M ago7:10

7:10

In this episode, I answer a question on training in the heat. Send questions through to tim@trainsmooth.comBy Train Smooth

1
#766 Cycling when on holidays 7:07

4M ago7:07

7:07

In this episode, I answer a question on cycling when on holidays. Send questions through to tim@trainsmooth.comBy Train Smooth

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#764 Age Grouper to Pro 17:39

4M ago17:39

17:39

In this episode, I answer a question for an athlete who is keen from going from age grouper to pro triathlete. Send questions through to tim@trainsmooth.comBy Train Smooth

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Syntheticsax - Pedro 2:44

4M ago2:44

2:44

Кавер версия с саксофономSyntheticsax - Pedro 3000 @ саксофонист SYNTHETICSAXBy Syntheticsax Mikhail Morozov

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#763 Training sessions and program 29:23

4M ago29:23

29:23

In this episode, I answer a question on how to structure a session and a program. Send questions through to tim@trainsmooth.comBy Train Smooth

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#761 Open Water Swimming 12:23

4M ago12:23

12:23

In this episode, I answer a question on open water swimming. Send questions through to tim@trainsmooth.comBy Train Smooth

1
#762 Trail Running 11:49

4M ago11:49

11:49

In this episode, I answer a question on trail running. Send questions through to tim@trainsmooth.comBy Train Smooth

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#760 Triathlon Training 32:56

5M ago32:56

32:56

In this episode, I answer a question on triathlon training. Send your questions through to tim@trainsmooth.comBy Train Smooth

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#759 Ironman Cairns 42:23

5M ago42:23

42:23

In this episode, I talk about doing Ironman Cairns.By Train Smooth

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#758 Marathon & half Ironman eight weeks apart 10:24

5M ago10:24

10:24

In this episode, I answer a question on training for a marathon and a half Ironman eight weeks apart. Send questions through to tim@trainsmooth.comBy Train Smooth

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