Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. William Miller | Charting a Path Through Uncertain Times
59:02
59:02
Play later
Play later
Lists
Like
Liked
59:02
My guest today is Dr. William Miller - Emeritus Distinguished Professor of Psychology and Psychiatry at the University of New Mexico. Dr. Miller is a codeveloper of Motivational Interviewing (MI) which has been implemented and researched in an array of settings over the past 4 decades. Dr. Miller’s research has focused particularly on the treatment…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alec Pollard, PhD | When a Loved One Won't Seek Mental Health Treatment
54:48
54:48
Play later
Play later
Lists
Like
Liked
54:48
My guest today is Alec Pollard, PhD. Alec is founding director of the Center for OCD & Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute, and professor emeritus of family and community medicine at Saint Louis University School of Medicine. He is a licensed psychologist with a special interest in the study and treatment of indiv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stephanie Catella, PsyD | Cultivating Emotional Intelligence
56:32
56:32
Play later
Play later
Lists
Like
Liked
56:32
My guest today is Stephanie Catella, PsyD. Steph is a clinical psychologist with expertise in transdiagnostic cognitive behavioral therapy for trauma, anxiety, and building emotional intelligence. After completing fellowships at the San Francisco VA and University of California San Francisco, she codirected the Berkeley Cognitive Behavioral Therapy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Adam Alter | Getting Unstuck When It Matters Most
56:06
56:06
Play later
Play later
Lists
Like
Liked
56:06
Adam Alter is a Professor of Marketing at New York University’s Stern School of Business with an affiliated appointment in the NYU’s Psychology Department. Adam is the New York Times bestselling author of two books: Irresistible (March, 2017), which considers why so many people today are addicted to so many behaviors, from incessant smart phone and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Frank Anderson | Authenticity, Trauma, and Healing
45:48
45:48
Play later
Play later
Lists
Like
Liked
45:48
My guest today is Dr. Frank Anderson, MD. Frank is a Harvard Medical School school trained psychiatrist, therapist, speaker, author, and trauma specialist. He has spent the past three decades studying neuroscience and trauma treatment, serving as a leader within the Internal Family Systems therapy model. His latest book is an incredible memoir call…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Mark Shrime, MD | The Transformative Power of Purpose
52:10
52:10
Play later
Play later
Lists
Like
Liked
52:10
My guest today is Dr. Mark G. Shrime, MD. Dr. Mark is the International Chief Medical Officer at Mercy Ships and a Lecturer in Global Health and Social Medicine at the Harvard Medical School. He is the author of Solving for Why: A Surgeon's Journey to Discover the Transformative Power of Purpose (Hachette 2022). He has spoken at the United Nations,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Carrie Hayward | The Being Human Collection
1:07:34
1:07:34
Play later
Play later
Lists
Like
Liked
1:07:34
My guest today is Dr. Carrie Hayward. Carrie is a clinical psychologist and Acceptance and Commitment Therapy (ACT) specialist from Australia dedicated to helping individuals lead more meaningful lives. Carrie is also an author and has recently published the amazing Being Human series, a collection of four narratives that delve into the complexitie…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Brian Thompson & Dr. Brian Pilecki | ACT-Informed Exposure
47:04
47:04
Play later
Play later
Lists
Like
Liked
47:04
My guests today are Brian Thompson, PhD and Brian Pilecki, PhD, two of the authors of ACT-Informed Exposure for Anxiety Brian L. Thompson, PhD, is a licensed psychologist; and director of the anxiety clinic at Portland Psychotherapy in Portland, OR. He specializes in working with anxiety and obsessive-compulsive and related disorders, and has publi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Marina Rosenthal | High Conflict Couples
55:54
55:54
Play later
Play later
Lists
Like
Liked
55:54
My guest today is Dr. Marina Rosenthal. Marina is a licensed psychologist dedicated to serving high-conflict couples. She earned a PhD in Clinical Psychology from the University of Oregon, where she received extensive hands’ on supervision and further honed her skills in the VA system working with veterans and their partners with concurrent and com…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Diana Hill | Self-Compassion for Wise Effort
58:58
58:58
Play later
Play later
Lists
Like
Liked
58:58
My guest today is Diana Hill, PhD. Diana is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-Compassion Daily Journal, The ACT Daily Journal, and the upcoming book Wise Effort, Diana works with …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Steven C Hayes | Moving Beyond the DSM
1:09:26
1:09:26
Play later
Play later
Lists
Like
Liked
1:09:26
My guest today is Dr. Steven C. Hayes. Steven Hayes is an Emeritus Professor of Psychology at the University of Nevada, Reno and President of the Institute for Better Health, a 45-year old charitable organization dedicated to better mental and behavioral health. With 47 books and nearly 700 scientific articles published, Dr. Hayes is one of the mos…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Anna Lembke, MD | Finding Balance in the Age of Indulgence
49:24
49:24
Play later
Play later
Lists
Like
Liked
49:24
My guest today is Anna Lembke, MD. Dr. Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Jud Brewer | Why We Eat When We're Not Hungry
50:58
50:58
Play later
Play later
Lists
Like
Liked
50:58
My guest today is Dr. Jud Brewer. Dr. Jud is a New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in the field of habit change. He is the Director of Research and Innovation at Brown University’s Mindfulness Center, where he also serves as an associate professor. He is the executive medical director of be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Sarah Pegrum | ACT, Loss, and Body Image Struggles
51:14
51:14
Play later
Play later
Lists
Like
Liked
51:14
My guest today is Dr. Sarah Pegrum. Sarah is a Clinical Psychologist and ACT Peer-Reviewed Trainer who has been working in the field of body image, weight stigma, and eating disorders for over 15 years. Dr. Pegrum is the outgoing president of the Atlantic Canada Chapter of ACBS. She is also the author of the new book, Break the Binds of Weight Stig…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Steve Haberlin, PhD | Meditation in the College Classroom
54:42
54:42
Play later
Play later
Lists
Like
Liked
54:42
My guest today is Steve Haberlin, PhD. Steve is a researcher and academic who has studied mindfulness and meditation in higher education settings for the past decade. As an assistant professor in the College of Community Innovation & Education at the University of Central Florida, he currently researches meditation practices with undergraduates. St…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Oliver Burkeman | Time Management for Mortals
58:02
58:02
Play later
Play later
Lists
Like
Liked
58:02
My guest today is Oliver Burkeman. Oliver is the author of the New York Times bestseller Four Thousand Weeks: Time Management for Mortals, which is about embracing the finite nature of life and finally getting around to what matters most. He is also the author of The Antidote: Happiness for People Who Can't Stand Positive Thinking and Help!: How to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Scott Barry Kaufman | Security, Growth, and Transcendence
51:16
51:16
Play later
Play later
Lists
Like
Liked
51:16
My guest today is Dr. Scott Barry Kaufman. Scott is a cognitive scientist and humanistic psychologist He is among the top 1% most cited scientists in the world for his groundbreaking research on intelligence, creativity, and human potential. He is the founder and director of the Center for Human Potential and the author of several books, including …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ben Eckstein, LCSW | Worrying Is Optional
56:04
56:04
Play later
Play later
Lists
Like
Liked
56:04
My guest today is Ben Eckstein, LCSW. Ben is a therapist specializing in the treatment of OCD, Anxiety, and OC-Spectrum Disorders. He is the owner and director of Bull City Anxiety & OCD Treatment Center in Durham, North Carolina. In addition to his clinical work, Ben is also an accomplished speaker, trainer, and is the author of the new book, Worr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jill Stoddard PhD | Imposter No More
1:00:00
1:00:00
Play later
Play later
Lists
Like
Liked
1:00:00
My guest today Jill Stoddard, PhD. Jill is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, and co-host of the popular Psychologists Off the Clock podcast. She is the author of three books: The Big Book of ACT Metaphors, Be Mighty, and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Succes…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Patricia Zurita Ona | Living Flexibly, Fearing Failure & Connecting To A Deeper Self
55:44
55:44
Play later
Play later
Lists
Like
Liked
55:44
My guest today is Dr. Patricia Zurita Ona, or 'Dr Z' as she is commonly known. She a clinical psychologist specializing in children, adolescents, and adults struggling with OCD, anxiety, and emotion regulation problems. Dr Z is the founder of East Bay Behavior Therapy Center, a therapy practice, where she runs an intensive outpatient program integr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Leidy Klotz | The Untapped Science of Less
55:24
55:24
Play later
Play later
Lists
Like
Liked
55:24
My guest today is Leidy Klotz. Leidy is a Professor at the University of Virginia, with appointments in Engineering, Architecture, and Business. He studies the science of design: how we transform things from how they are to how we want them to be. He has secured over $10 million in competitive funding to support this new area of research. To share …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Yael Schonbrun PhD | Work, Parent, Thrive
57:38
57:38
Play later
Play later
Lists
Like
Liked
57:38
My guest today is Yael Schonbrun, PhD. Yael is a clinical psychologist, assistant professor at Brown University, and co-host of Psychologists Off the Clock. Yael’s academic research explores the interaction between relationship problems and mental health conditions. She has authored chapters in several books and has written dozens of scientific art…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
David Juncos & Elvire de Paiva e Pona | ACT for Musicians
55:58
55:58
Play later
Play later
Lists
Like
Liked
55:58
My guests today are David Juncos and Elvire de Paiva e Pona. David Juncos is a clinical psychologist based in Philadelphia, PA. He works with individuals on clinical issues ranging from anxiety to mood and substance use disorders He is also on faculty with the Voice Study Centre in the UK, where he lectures on topics such as peak performance and st…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tamar Black, PhD | ACT for Treating Children
1:00:22
1:00:22
Play later
Play later
Lists
Like
Liked
1:00:22
My guest today is Tamar Black, Ph.D. Tamar is an educational and developmental psychologist in Melbourne, Australia. She has over 20 years of experience working with children, adolescents and parents. Tamar has extensive experience providing clinical supervision to early career and highly experienced psychologists. She also provides training in Acc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Steven C Hayes Returns! | Death, Meaning, and Dispelling "Normal"
1:23:24
1:23:24
Play later
Play later
Lists
Like
Liked
1:23:24
My guest today is Dr. Steven C. Hayes. Steven Hayes is a Nevada Foundation Professor of Psychology at the University of Nevada. An author of 47 books and nearly 670 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffer…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Ron Siegel | The Extraordinary Gift of Being Ordinary
1:02:34
1:02:34
Play later
Play later
Lists
Like
Liked
1:02:34
My guest today is Dr. Ron Siegel. Ron is an author and Assistant Professor of Psychology at Harvard Medical School, where he has taught for over 35 years. He is a long time student of mindfulness meditation and serves on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy. He teaches internationally about the applic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jennifer Kemp, MPsych | ACT for Perfectionism
1:01:22
1:01:22
Play later
Play later
Lists
Like
Liked
1:01:22
My guest today is Jennifer Kemp, MPsych. Jennifer is a clinical psychologist who works with adults and adolescents on issues such as perfectionism, anxiety, obsessive-compulsive disorder (ODC), eating disorders, and chronic illness. Jennifer uses acceptance and commitment therapy (ACT) to help people notice their experiences, make conscious choices…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Diana Hill Returns! | Living in Process
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56
My guest today is Diana Hill, Ph.D. Diana is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also the host of the podcast Your Life in Process, and she offers regular teachings in compassion and ACT through Insight LA and Mindful Heart Programs and Instagram. Thro…
…
continue reading
My guest today is Billy Ryan. Billy is a performance psychology consultant located in Savannah, GA who works with the military, sports teams, and individuals at the highschool/club, NCAA, NAIA, and the professional level. He specializes in applying ACT and behavior science to increase meaning and performance in a given context. Some of the topics w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Russ Harris | ACT: Past, Present, and Future
55:44
55:44
Play later
Play later
Lists
Like
Liked
55:44
My guest today is Dr. Russ Harris, author of the international best-selling self-help book ‘The Happiness Trap’, and a world-renowned trainer of Acceptance & Commitment Therapy (ACT). Russ’s background is in medicine and now works in two different, yet complementary roles – as a therapist and as a coach. We discuss this life shift more in the episo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Louise Hayes PhD | ACT, Spirituality, and DNA-v
1:01:34
1:01:34
Play later
Play later
Lists
Like
Liked
1:01:34
My guest today is Louise Hayes PhD. Louise is a clinical psychologist, author, speaker and active humanitarian. She is the Past President of ACBS, and a peer-reviewed Acceptance and Commitment Therapy(ACT) trainer, and codeveloped of the evidence-based DNA-v model. She is the co-author of the best-selling books: Get Out of Your Mind and into your L…
…
continue reading
My guest today is Brenton. Brenton is a Cardiac Surgery Intensive Care Nurse who served 9 years in the US Army as a Combat Medic. He is now an advocate for the needs of the transgender community. Brenton is a personal friend going back to Elementary school and was graciously willing to share his story of understanding his identity and navigating th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jessica Lahey | The Addiction Inoculation
1:01:09
1:01:09
Play later
Play later
Lists
Like
Liked
1:01:09
My guest today is Jessica Lahey. Jessica is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Over twenty years, Jess has taught every grade from sixth to twelfth in both public and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Jud Brewer | Cultivating an Open Awareness
55:22
55:22
Play later
Play later
Lists
Like
Liked
55:22
My guest today is Dr. Jud Brewer. Dr. Jud is a New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in the field of habit change. He is the Director of Research and Innovation at Brown University’s Mindfulness Center, where he also serves as an associate professor. He is the executive medical director of be…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Debbie Sorensen PhD | Mindfulness, Vulnerability, and Burnout
55:13
55:13
Play later
Play later
Lists
Like
Liked
55:13
My guest today is Debbie Sorensen, PhD. Debbie is a psychologist in private practice in Denver, Colorado, and a part-time Clinical Research Psychologist at the Rocky Mountain VA MIRECC for Suicide Prevention. She co-created and co-hosts the popular psychology podcast Psychologists Off the Clock. Further, she is a co-author of the book ACT Daily Jou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Robyn Walser PhD | Holding Presence Through Pain
55:07
55:07
Play later
Play later
Lists
Like
Liked
55:07
My guest today is Robyn D. Walser, Ph.D. is the Director of TL Consultation Services, Associate Director at the National Center for PTSD and is Associate Clinical Professor at the University of California, Berkeley. As a licensed psychologist, she maintains an international training, consulting and therapy practice. Dr. Walser is an expert in Accep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nathalia Freitas | Healing Through Self-Acceptance and Authenticity
55:29
55:29
Play later
Play later
Lists
Like
Liked
55:29
My guest today is Nathalia Freitas. Nathalia is the creator of Loving My Dots, a space she created to promote connection among diversity. Nathalia was born with Congenital Melanocytic Nevus, which is a non-genetic birthmark that can form on a person’s body. This left a birthmark covering 40% of her face plus moles all over her body. Her case is an …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Miles Neale | Contemplative Psychology in a Modern Context
1:00:26
1:00:26
Play later
Play later
Lists
Like
Liked
1:00:26
My guest today is Dr. Miles Neale, PsyD. Miles is a Buddhist psychotherapist in private practice and founder of the two-year online Contemplative Studies Program. Author of Gradual Awakening, and co-editor of Advances in Contemplative Psychotherapy, Miles is a faculty member of Tibet House (US) and Weill Cornell Medical College. With more than twen…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Patricia Zurita Ona | ACT Beyond Your Fears
54:51
54:51
Play later
Play later
Lists
Like
Liked
54:51
My guest today is Dr. Patricia Zurita Ona, aka Dr. Z. Dr. Z is a Licensed Clinical Psychologist in California. She has significant experience working with children, adolescents, and adults with OCD, trauma, anxiety, and emotional regulation problems. Dr. Z is the founder of the East Bay Behavior Therapy Center, a boutique therapy practice, where sh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Rheeda Walker | The Unapologetic Guide To Black Mental Health
50:42
50:42
Play later
Play later
Lists
Like
Liked
50:42
My guest today is Dr. Rheeda Walker. Dr. Walker is a tenured professor in the department of psychology at the University of Houston. She has published more than fifty scientific papers on African American adult mental health, suicide risk, and resilience. Dr. Walker and her work has been in places like Good Morning America, The Washington Post, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Matthew Boone LCSW, Jennifer Gregg PhD, and Lisa Coyne PhD | The ACT Bathroom Book
49:20
49:20
Play later
Play later
Lists
Like
Liked
49:20
Welcome back to Mentally Flexible! My guests today are Matthew Boone LCSW, Jennifer Gregg PhD, and Lisa Coyne PhD, authors of the book, Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway. This book draws on the model of Acceptance and Commitment Therapy, delivering accessible skills to help people face their fears and build a m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Matthias J Barker | Deconstructing Values, Faith, and Love
54:42
54:42
Play later
Play later
Lists
Like
Liked
54:42
Welcome back to Mentally Flexible! My guest today is Matthias J Barker LMHCA, a psychotherapist from Spokane, WA. He holds a private counseling practice and utilizes evidence-based approaches in his clinical work with adults, children, and couples from all walks of life. Matthias also makes mental health content online and has amassed over a millio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Diana Hill, PhD | Cultivating a Psychologically Flexible Life
53:18
53:18
Play later
Play later
Lists
Like
Liked
53:18
Welcome back to Mentally Flexible! My guest today is Diana Hill, Ph.D. Diana is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock where she has interviewed leaders in the field of psychology, mindful…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Mariel Buquè | Healing Intergenerational Wounds
49:19
49:19
Play later
Play later
Lists
Like
Liked
49:19
Welcome back to Mentally Flexible! My guest today is Dr. Mariel Buquè. Dr. Buquè is a Columbia University-trained licensed psychologist, holistic mental health expert, and sound bath meditation healer. Her work centers on helping people heal their whole selves through holistic mental wellness practices and on healing wounds of intergenerational tra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cory Allen | Spiritual Wisdom for Daily Life
53:17
53:17
Play later
Play later
Lists
Like
Liked
53:17
My guest today is Cory Allen. Cory is an author, podcast host, meditation teacher and audio engineer from Austin, Texas. His podcast, The Astral Hustle, where he discusses mindfulness, neuroscience, and philosophy has been featured by the New York Times. He has written a book called Now is the Way which explores an unconventional approach to modern…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. David Puder MD | The Hero's Journey & The Unconscious
57:34
57:34
Play later
Play later
Lists
Like
Liked
57:34
Welcome back to Mentally Flexible! My guest today is Dr. David Puder. Dr. Puder is a board certified psychiatrist and host of the amazing Psychiatry & Psychotherapy Podcast. If you are a mental health professional, I highly suggest this podcast. Each episode is so well researched and presented that it is like going to a training each time you liste…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jill Stoddard PhD | Being Mighty and Values-Driven
51:22
51:22
Play later
Play later
Lists
Like
Liked
51:22
My guest today is Jill Stoddard PhD. Jill is the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She has a PhD in Clinical Psychology specializes in Acceptance and Commitment Therapy (ACT) for anxiety and related issues. Jill cohosts a great podcast called Psychologists Off the Clock which I highly suggest for…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Jake Klar | Songwriting, Self-Criticism, and Intuition
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10
Welcome to a special episode of Mentally Flexible with one of my favorite songwriters, Jake Klar. Have you ever had a song or album become the soundtrack to an important period of your life? That’s exactly what happened to me with Jake Klar's music. It was 2015 and I had just graduated from college. With no idea of what was to come next in life, I …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alysse Loomis PhD, LCSW | Early Childhood Trauma and the Education System
50:44
50:44
Play later
Play later
Lists
Like
Liked
50:44
Welcome back to Mentally Flexible! My guest today is Dr. Alysse Loomis. Alysse is an Assistant Professor at the University of Utah in the College of Social Work. She also has experience as a clinician specializing in early childhood trauma. Alysse’s current research explores the impact of early childhood trauma and other adversity. She is intereste…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Menije Boduryan | Biculturalism, Self-Narratives, and Perfectionism
56:28
56:28
Play later
Play later
Lists
Like
Liked
56:28
Welcome back to Mentally Flexible! My guest today is Dr. Menije Boduryan-Turner. Dr. Menije is a clinical psychologist with a private practice in California. While Dr. Menije has experience in a number of different clinical areas, she has made perfectionism a main area focus of her work. Dr. Menije as a beautiful way of using her own life experienc…
…
continue reading