PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Tom Parkes, LCSW, Tom Parkes, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Parkes, LCSW, Tom Parkes, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Billy Ryan | ACT in Sport
Manage episode 317710004 series 2844683
Content provided by Tom Parkes, LCSW, Tom Parkes, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Parkes, LCSW, Tom Parkes, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is Billy Ryan. Billy is a performance psychology consultant located in Savannah, GA who works with the military, sports teams, and individuals at the highschool/club, NCAA, NAIA, and the professional level. He specializes in applying ACT and behavior science to increase meaning and performance in a given context.
Some of the topics we explore in this episode include:
- How Billy first got into using ACT for sport performance
- The importance of language and messaging in sports
- The use of ACT Matrix in Billy’s work with athletes
- The role of attentional flexibility and holding outcomes lightly
- The current influence of mental and emotional well-being in sports
- And Billy’s hopes for the future of ACT in the world of sport
—————————————————————————
Billy’s website: https://www.awareperformancegroup.com/
—————————————————————————
If you find value in the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It only takes 30 seconds and plays an important role in being able to get new guests. I also love reading them!
Connect with me on Instagram: https://www.instagram.com/mentallyflexible/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
57 episodes
Share
Manage episode 317710004 series 2844683
Content provided by Tom Parkes, LCSW, Tom Parkes, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Parkes, LCSW, Tom Parkes, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is Billy Ryan. Billy is a performance psychology consultant located in Savannah, GA who works with the military, sports teams, and individuals at the highschool/club, NCAA, NAIA, and the professional level. He specializes in applying ACT and behavior science to increase meaning and performance in a given context.
Some of the topics we explore in this episode include:
- How Billy first got into using ACT for sport performance
- The importance of language and messaging in sports
- The use of ACT Matrix in Billy’s work with athletes
- The role of attentional flexibility and holding outcomes lightly
- The current influence of mental and emotional well-being in sports
- And Billy’s hopes for the future of ACT in the world of sport
—————————————————————————
Billy’s website: https://www.awareperformancegroup.com/
—————————————————————————
If you find value in the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It only takes 30 seconds and plays an important role in being able to get new guests. I also love reading them!
Connect with me on Instagram: https://www.instagram.com/mentallyflexible/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
57 episodes
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Similar to Mentally Flexible
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Get ready to have your spine tingling and your hairs standing on end with the Daily Paranormal Podcast hosted by Tony Brueski. This show is no joke - it's packed with real-life horror stories of ghosts, demons, haunted houses, possessions, shadow people, and all things supernatural that will leave you quivering with fear. Our listeners can't get enough of our bone-chilling tales, describing them as the "best ghost story podcast out there." Don't expect the same old cliché zombies, vampires, ...
…
continue reading
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…
continue reading
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
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continue reading
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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