I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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continue reading
Content provided by Tom Parkes, LCSW, Tom Parkes, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Parkes, LCSW, Tom Parkes, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Jill Stoddard PhD | Being Mighty and Values-Driven
Manage episode 283854924 series 2844683
Content provided by Tom Parkes, LCSW, Tom Parkes, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Parkes, LCSW, Tom Parkes, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is Jill Stoddard PhD. Jill is the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She has a PhD in Clinical Psychology specializes in Acceptance and Commitment Therapy (ACT) for anxiety and related issues. Jill cohosts a great podcast called Psychologists Off the Clock which I highly suggest for anyone interested in topics related to ACT. She also is an author and has written two books including The Big Book of ACT Metaphors and Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance.
In this episode we explore:
- The role that ACT has played in Jill’s personal life
- The inspiration for writing her book “Be Mighty”
- Anxiety and anxiety disorders
- We discuss the story behind Jill’s recent Ted Talk
- And explore the role of Imposter Syndrome in the writing process
—————————————————————————
Jill’s Wesbite: https://jillstoddard.com/
Ted Talk: https://www.youtube.com/watch?v=efXDYu0LYe4
Twitter: https://twitter.com/jill_stoddard
Facebook: https://www.facebook.com/jillstoddardphd/?modal=admin_todo_tour
Instagram: https://www.instagram.com/jillastoddard/?hl=en
—————————————————————————
If you want to support the podcast…
Please subscribe on iTunes and leave a review :) https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988
Connect with me on Instagram. https://www.instagram.com/mentallyflexible/
Explore the website. https://mentallyflexible.com/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode. https://tomparkes.bandcamp.com/track/glimpse-at-truth
52 episodes
Share
Manage episode 283854924 series 2844683
Content provided by Tom Parkes, LCSW, Tom Parkes, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Parkes, LCSW, Tom Parkes, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is Jill Stoddard PhD. Jill is the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She has a PhD in Clinical Psychology specializes in Acceptance and Commitment Therapy (ACT) for anxiety and related issues. Jill cohosts a great podcast called Psychologists Off the Clock which I highly suggest for anyone interested in topics related to ACT. She also is an author and has written two books including The Big Book of ACT Metaphors and Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance.
In this episode we explore:
- The role that ACT has played in Jill’s personal life
- The inspiration for writing her book “Be Mighty”
- Anxiety and anxiety disorders
- We discuss the story behind Jill’s recent Ted Talk
- And explore the role of Imposter Syndrome in the writing process
—————————————————————————
Jill’s Wesbite: https://jillstoddard.com/
Ted Talk: https://www.youtube.com/watch?v=efXDYu0LYe4
Twitter: https://twitter.com/jill_stoddard
Facebook: https://www.facebook.com/jillstoddardphd/?modal=admin_todo_tour
Instagram: https://www.instagram.com/jillastoddard/?hl=en
—————————————————————————
If you want to support the podcast…
Please subscribe on iTunes and leave a review :) https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988
Connect with me on Instagram. https://www.instagram.com/mentallyflexible/
Explore the website. https://mentallyflexible.com/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode. https://tomparkes.bandcamp.com/track/glimpse-at-truth
52 episodes
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Similar to Mentally Flexible
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
…
continue reading
Get ready to have your spine tingling and your hairs standing on end with the Daily Paranormal Podcast hosted by Tony Brueski. This show is no joke - it's packed with real-life horror stories of ghosts, demons, haunted houses, possessions, shadow people, and all things supernatural that will leave you quivering with fear. Our listeners can't get enough of our bone-chilling tales, describing them as the "best ghost story podcast out there." Don't expect the same old cliché zombies, vampires, ...
…
continue reading
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…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
…
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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