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Cory Allen | Spiritual Wisdom for Daily Life

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Manage episode 286209109 series 2844683
Content provided by Tom Parkes, LCSW, Tom Parkes, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Parkes, LCSW, Tom Parkes, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest today is Cory Allen. Cory is an author, podcast host, meditation teacher and audio engineer from Austin, Texas.

His podcast, The Astral Hustle, where he discusses mindfulness, neuroscience, and philosophy has been featured by the New York Times. He has written a book called Now is the Way which explores an unconventional approach to modern mindfulness. Cory has also created an amazing meditation course called Release Into Now - I was first introduced to Cory when I took his course several years ago.

We explore a range of topics in this episode including:
- Following your own curiosity in podcasting
- Cory’s process of figuring out what success means for him personally
- Cory picks Tom’s brain on holding space for others
- Setting boundaries with love
- Validating emotional wounds from childhood
- And how to find peace by embracing the impermanence of life

—————————————————————————

Cory’s website: http://www.cory-allen.com/

The Astral Hustle: https://podcasts.apple.com/us/podcast/the-astral-hustle-with-cory-allen/id1033011814

Instagram: https://www.instagram.com/heycoryallen/?hl=en

Cory’s book, Now Is The Way: https://www.amazon.com/gp/product/0525538046

—————————————————————————

If you want to support the podcast…

Please subscribe on iTunes and leave a review :) https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988

Connect with me on Instagram: https://www.instagram.com/mentallyflexible/

Explore the website: https://mentallyflexible.com/

Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 286209109 series 2844683
Content provided by Tom Parkes, LCSW, Tom Parkes, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom Parkes, LCSW, Tom Parkes, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest today is Cory Allen. Cory is an author, podcast host, meditation teacher and audio engineer from Austin, Texas.

His podcast, The Astral Hustle, where he discusses mindfulness, neuroscience, and philosophy has been featured by the New York Times. He has written a book called Now is the Way which explores an unconventional approach to modern mindfulness. Cory has also created an amazing meditation course called Release Into Now - I was first introduced to Cory when I took his course several years ago.

We explore a range of topics in this episode including:
- Following your own curiosity in podcasting
- Cory’s process of figuring out what success means for him personally
- Cory picks Tom’s brain on holding space for others
- Setting boundaries with love
- Validating emotional wounds from childhood
- And how to find peace by embracing the impermanence of life

—————————————————————————

Cory’s website: http://www.cory-allen.com/

The Astral Hustle: https://podcasts.apple.com/us/podcast/the-astral-hustle-with-cory-allen/id1033011814

Instagram: https://www.instagram.com/heycoryallen/?hl=en

Cory’s book, Now Is The Way: https://www.amazon.com/gp/product/0525538046

—————————————————————————

If you want to support the podcast…

Please subscribe on iTunes and leave a review :) https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988

Connect with me on Instagram: https://www.instagram.com/mentallyflexible/

Explore the website: https://mentallyflexible.com/

Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth

  continue reading

64 episodes

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