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Cory Allen | Spiritual Wisdom for Daily Life
Manage episode 286209109 series 2844683
My guest today is Cory Allen. Cory is an author, podcast host, meditation teacher and audio engineer from Austin, Texas.
His podcast, The Astral Hustle, where he discusses mindfulness, neuroscience, and philosophy has been featured by the New York Times. He has written a book called Now is the Way which explores an unconventional approach to modern mindfulness. Cory has also created an amazing meditation course called Release Into Now - I was first introduced to Cory when I took his course several years ago.
We explore a range of topics in this episode including:
- Following your own curiosity in podcasting
- Cory’s process of figuring out what success means for him personally
- Cory picks Tom’s brain on holding space for others
- Setting boundaries with love
- Validating emotional wounds from childhood
- And how to find peace by embracing the impermanence of life
—————————————————————————
Cory’s website: http://www.cory-allen.com/
The Astral Hustle: https://podcasts.apple.com/us/podcast/the-astral-hustle-with-cory-allen/id1033011814
Instagram: https://www.instagram.com/heycoryallen/?hl=en
Cory’s book, Now Is The Way: https://www.amazon.com/gp/product/0525538046
—————————————————————————
If you want to support the podcast…
Please subscribe on iTunes and leave a review :) https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988
Connect with me on Instagram: https://www.instagram.com/mentallyflexible/
Explore the website: https://mentallyflexible.com/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
58 episodes
Manage episode 286209109 series 2844683
My guest today is Cory Allen. Cory is an author, podcast host, meditation teacher and audio engineer from Austin, Texas.
His podcast, The Astral Hustle, where he discusses mindfulness, neuroscience, and philosophy has been featured by the New York Times. He has written a book called Now is the Way which explores an unconventional approach to modern mindfulness. Cory has also created an amazing meditation course called Release Into Now - I was first introduced to Cory when I took his course several years ago.
We explore a range of topics in this episode including:
- Following your own curiosity in podcasting
- Cory’s process of figuring out what success means for him personally
- Cory picks Tom’s brain on holding space for others
- Setting boundaries with love
- Validating emotional wounds from childhood
- And how to find peace by embracing the impermanence of life
—————————————————————————
Cory’s website: http://www.cory-allen.com/
The Astral Hustle: https://podcasts.apple.com/us/podcast/the-astral-hustle-with-cory-allen/id1033011814
Instagram: https://www.instagram.com/heycoryallen/?hl=en
Cory’s book, Now Is The Way: https://www.amazon.com/gp/product/0525538046
—————————————————————————
If you want to support the podcast…
Please subscribe on iTunes and leave a review :) https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988
Connect with me on Instagram: https://www.instagram.com/mentallyflexible/
Explore the website: https://mentallyflexible.com/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
58 episodes
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