The Latter Day Struggles Podcast addresses beliefs and issues within the LDS faith that are challenging to talk about but vital to discuss for those trying to navigate their relationship in or around the church. Valerie and her guests invite psychological maturity, theological health, and institutional integrity.
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Stop here for your quick bite of Mindfood to win your day!
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Hi! My name is Valerie. Are you ready to learn and try new things with me at Let Me Try!?
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"From Principles to Practice" delves into the practical application of biblical principles in everyday life. Every season of this podcast, we explore a specific biblical principle, tracing its roots in scripture and examining its real-world implications. By bridging timeless principles with modern challenges, we empower ourselves to transform our faith into action and enrich every aspect of our lives. Subscribe and discover how to live out biblical principles in your day-to-day life.
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Hi everyone, and welcome to Val Talk’s Pets, the forum for pet parents and enthusiasts alike. Having been in the pet industry for over 10 years now I am going to share with you issues and questions that arise as I work with pet parents on a day-to-day basis. I am not a veterinarian but I do have certifications in Canine, Feline, Small Animal, Fish and Herptile and Avian Health and Nutrition from the University of California, Davis Extension. Thank you for listening to Val Talks Pets.
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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day
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Tim and Valerie are here to discuss each episode of the Netflix series and pair it with an appropriately themed whiskey…with exactly the results you’d expect. Get ready for alcohol-infused banter on everything from the possible double-meanings of Jaskier’s song lyrics to how we’d feel if our boyfriend spent all day alone in a bone cave to whether the show’s crazy timeline is a cruel trick to play. (As Jaskier says, “What is time, anyway?”) If that sounds like fun, then pour yourself a drink ...
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Every other week, Valerie and Helen will look at a different chick flick (muff film, broad comedy, lady thriller, period movie, whathaveyou) and boil it down to its themes and how those themes affect our tender feminine emotions. Mostly we'll just go off on tangents about Sex and the City. We'll talk about chick flick tropes, like love triangles/squares/pentagons and sisterhood. We'll explore just how strong girl power actually is and if real vampires sparkle in the sunlight, or if that's ju ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, ...
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Where pop culture meets personal growth ✨ Hosted by NYC-based soft girl boss and pop culture aficionado, Valerie Fong, you’ll hear some honest and intimate conversations about the unexpected challenges of growing up and finding balance in your career, relationships, and well-being... and some sillier random thoughts that keep Val up at night. Tune in as we unpack all those hard-to-articulate feelings and navigate our early twenties, one day at a time. Follow Valerie on Instagram @onedayatati ...
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Jess Bowen and Bowie Jane interview females working in the music industry both behind the scenes and on stage. Being a touring drummer and DJ singer songwriter respectively, Jess and Bowie uncover the journeys and background of super successful females in the music industry. Guests include Amanda Davis (Janelle Monae), Eva Gardner (Pink), Inaya Day (Mousse T), Cassadee Pope, Esjay Jones (Krewella), Patty Anne Miller (Beyoncé), Chrissy Costanza, Kiiara, Mandy (Misterwives), Valerie Morehouse ...
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Faith Matters offers an expansive view of the Restored Gospel, thoughtful exploration of big and sometimes thorny questions, and a platform that encourages deeper engagement with our faith and our world. We focus on the Latter-day Saint (Mormon) tradition, but believe we have much to learn from other traditions and fully embrace those of other beliefs.
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Welcome to Paddock 43! The ultimate podcast for all Formula 1 enthusiasts. Join Amy, Elle, and Pat as they dive into the thrilling world of F1 racing, discussing races, off-track news, F1 lifestyle and more. With engaging segments like interviews and friendly debates, Paddock 43 creates a lively atmosphere that feels like chatting with your best friends in your living room. Tune in every week for post-race analysis and pre-race excitement, ensuring you stay up to date with the latest events/ ...
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Transforming the world, one stranger at a time. On a quest to eliminate loneliness and isolation, writer and speaker Lauren Hansen is on a mission to encourage every person to meet someone new every day. This podcast shares inspirational stories of her interactions with strangers across the world. Be inspired through her stories to create new stories of your own.
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HELLO, Gorgeous! Get ready for unfiltered conversations, sizzling insights, and a dash of rebellion! We're not just breaking glass ceilings; we're shattering them with stilettos. We're empowering women from everywhere, one mic drop at a time! Join us as we dive into the minds of fierce female leaders, disruptors, and rule-breakers. From boardrooms to boudoir photo shoots, we're spilling the tea on success, ambition and everything in between. Expect candid interviews, spicy stories, and a lar ...
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An idiotic comedy podcast where 2 idiots (Bryan and Valerie) discuss the real questions on everybody's mind, such as "What is the most hated Thanksgiving Day food?" and "Who was that actress in that one movie with Harrison Ford?" (Hint: it's not Helen Hunt.)
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Join us on the journey to get our message to the world! Whether you're growing a company or a personal brand, every single day is a process to build your online authority. Each episode we discuss proven strategies to grow your brand online with insights from Valerie Morris and expert guests.
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A personal, sometimes-profane primer on things particular to Toronto and Canada, from a radio refugee born in the USA but Canadian by choice.
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It’s time to wake up from your nightmares and listen to Good Mourning, Nancy! Hosted by Gracie & Abbey, long-time friends and horror nerds, this podcast about their favorite scary movies will lift your spirits and give you the strength to join the living for the rest of the day!
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Valerie was born on October 1st. So was Randall. Happy birthday! Who cares? Every week, we pick an event that occurred on our special day, and then talk about something that’s almost not at all related to that. Maybe you’ll learn something or maybe you’ll just listen to us laugh about nothing. It’s our birthday, so have a piece of cake or whatever.
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Welcome to the Hard Knocks Sorority PodCast, a Shadowrun 4th Edition Actual Play Podcast. My name is Paul, and I am your host and GM. Get in touch with us on our Discord server https://discord.gg/2rg6yyHeHF . The Player Characters are given voice and agency by Veronika playing Cecile, Aka "College Girl" a literal college girl who finds herself abruptly entangled with the 6th world's shadows. Elizabeth playing Grace aka "Nightingale" a literal pony on a quixotic self-imposed research expediti ...
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This podcast is to help brighten others day and inspire a happy and positive lifestyle. I hope it helps others to change negative ways of thinking or in life. Then Open their minds to bring positive days in their daily lives and with those we all love.
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Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.
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Hi, I’m vocalist Valerie Day from the 80s band Nu Shooz. In Living A Vocal Life, I interview vocalists of all genres, in different stages of their careers, from singers on the Billboard charts to those teaching the next generation. What do they have in common? They’re all performers with amazing stories to tell and experiences to share.In our conversations, you’ll learn what inspired them to become a singer, the challenges they've encountered, and how they’ve overcome them. You’ll also hear ...
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The Dave Plier Podcast from Chicago's Very Own, 720 WGN
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Just a podcast with two book girlies getting together and letting all the theories, spicy thoughts, and book recommendations fly. And on occasion, Lys making Karrie cry.
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There is such a need for people to be able to be truthful. We have been tactful all around the world and in the midst of that we want to be accepted, so we conform. Then one day you ask yourself, "What is MY truth?" While digging through a lot of baggage gathered from wanting to belong somewhere and not sure of what you believe, there is a crying out for all those things that should be said that aren't. No longer will WE pretend that there are no issues to address! Or that we are only gonna ...
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ART, ok cool is a podcast about life as an artist. Specifically emerging artists.. The ins and outs, the ups and downs, the day-to-day, behind-the-scenes stuff. The good the bad and everything else in between, we’re gonna talk about it all right here. **some swearing occasionally** www.celinegabrielleart.com @celinegabrielleart on IG and FB www.jadeusackas.com @colourworship on IG and FB
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Twinning is an unscripted and comedic podcast about the lives of a pair of twins. It will be every other day and each episode will be about 3 minutes. We will be sharing our life stories with you in dramatic and hilarious ways. We will also have a song to accompany each episode. Get ready to twin!
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Two guys covering the Timbers and MLS, podcast episodes out a day or two after every Timbers game. Follow us on Twitter https://twitter.com/TimbersSpotPod
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I have struggled with sugar addiction for most of my life and finally found my path to freedom by giving up all sugar and all flour on January 13, 2018. I never thought I would be free from the misery of addiction and am so grateful to be where I am now. This podcast is about my personal journey and transformation from sugar addict to freedom and what my life looks like day-to-day as I continue to live the sweet life without sugar. I talk about challenges and victories and hope to inspire ot ...
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Join us for an engaging, informative, and supportive journey as we explore the realities, breakthroughs, and triumphs of living with sickle cell disease. Our podcast is dedicated to creating an awareness about this condition while also advocating for patients' rights and seeking solutions to improve their quality of life. Subscribe now to stay informed!
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Are you a faith-based mom trying to live a Christian life for your family? Have you been concerned with the world your child is growing up in regarding media, politics, and social agendas? Do you want to learn ways to have direction over your child’s spiritual growth? Are you interested in being the best wife and mom you can be, all while enjoying life? I have discovered many ways to help Christian moms navigate these concerns of faith, family, and life, which are all included in this podcas ...
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For those who are interested in the hottest field in a technology world. Whether you are a professional who wants to learn more about privacy and data protection or someone who just finds this fascinating, we have topics for you from data management to cybersecurity to social justice and data ethics. In-depth information on serious privacy topics. This podcast, hosted by Dr. K Royal and Paul Breitbarth, features open, unscripted discussions with global privacy professionals (those kitchen ta ...
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Unshakeable Confidence Comes From Love, Acceptance and Connection With ALL That You Are ~ Michelle Evans This podcast focuses on all levels of connection (self, spirit, energy, and others). Topics may vary based on listener feedback and the vibe of the day. You are not alone. I see you. I feel you. I love you. ~ Michelle Find out more about Michelle at www.rocksolidlove.ca Have Something to say? Download the Anchor app on your mobile phone, search The Connection Project and leave us a voice ...
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Elevating Wholeness serves minority women with a knowing perspective on the challenges they face. Guests provide coping strategies for career adjustment, management of life demands, and the resolution of difficult relationships. Hosted by Dr. Tracee Perryman, Elevating Wholeness is here to help its audience know when mental health treatment is necessary and identifies alternatives to opioid use and abuse through self-medication. Each episode features distinguished minority and faith-based me ...
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Get ready for some serious business real talk with a splash of MARKETING and PR magic! Tune in to The Eight By Kate Show, where every episode is packed with eight Marketing Objectives, Tips, and a whole lot of goodness tailored just for your small business needs. Join Kate and a lineup of savvy business owners from coast to coast as they dish on the hottest topics of the day. From insider tips to industry trends, we've got your back on everything from marketing to technology and beyond. Don' ...
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Biblical Sermons and Lectio Divina from Rev. Dr. Craig Stephans and others
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A podcast by Arlan Hamilton that goes behind-the-scenes and teaches you how to make your first million dollars, get your first million downloads, or find your first million customers. Arlan is the Founder and Managing Partner of Backstage Capital, has raised more than $10M, and has invested in over 100 companies led by people of color, women, and/or LGBTQ.
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Our listeners are aspiring entrepreneurs, undiscovered talent, and seasoned business owners looking to monetize their passions and find freedom from the daily grind. In this season, we follow Joshua - a serial entrepreneur and business model mastermind - on his path toward financial freedom and success while helping others do the same. Your co-hosts Hill and Val are budding, “reluctant” entrepreneurs with a knack for calling B.S. on business jargon and asking all the questions you were think ...
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Welcome to Humanism Now, the weekly podcast from Central London Humanists and Humanise Live. Tune in for the latest news, insightful worldwide guest interviews, and lively discussions on the most pressing questions of our time — all from a naturalistic, empathetic, and rationalist world view that marks out humanism. Join us as we explore ethical dilemmas, dissect current events, and engage in thoughtful conversations that matter.
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An inside look at the ambitious, joyful and occasionally terrifying journey of creators.
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The Pixar Post Podcast is a natural extension of our website (www.pixarpost.com) and is run by the husband and wife team of T.J. and Julie. We will discuss all thing Pixar - from news, rumors, merchandise, reviews, interviews, Pixar history and much more. This family-friendly show is presented in an entertaining, positive and upbeat light. Please note - this Podcast is not affiliated with Pixar Animation Studios.
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We are the Community for the Resurrection of Good Ideas. We profile the Hero's Journey in each episode and teach people about the 12 Pillars framework for success in life, business, and relationships. Our Mission is to help All Trew Doomer-Bloomers with mental health issues, poverty mindset, lack of resources, and those left behind in this world. Consider a refundable donation here to become a member: https://www.skool.com/the-doomer-bloomers-5923/about Follow, Like, and Subscribe on Your Fa ...
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Grind Sell Elevate is a podcast dedicated to helping professionals expand their knowledge in a variety of business facets. We can all be better in the core pillars of business, like sales, leadership, marketing, etc, so, we interview people from all different walks of life in business who are the BEST at what they do. We want to help expand your knowledge when it comes to sales, leadership, marketing, mindset, motivation, and more. The more we can learn or be reminded of the fundamentals of ...
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1
the Dog Days of Summer: a week in privacy
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On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal discuss recent developments in privacy and data protection laws across various regions, including legislative updates in Latin America, the Middle East, Israel, Malaysia, and the U.S. They also highlight enforcement actions in Texas against General Motors and tracking, pri…
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44- Are You Listening? Unveiling God's Voice in Everyday Life with Guest Michelle Layer Rahal
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Welcome to episode 44 of the Front Parking Spot podcast! Join host Jennifer Bosma as she welcomes back Michelle Layer Rahal, the author of the transformative book, "Are You Listening? A Guide to Recognizing and Responding to God's Voice." This life-changing book is not just about recognizing divine signs, but also about personal growth and spiritua…
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Ep.227 Three Years Plant-Based: My Experience and Insights
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Curious about the plant-based lifestyle but not sure if it’s right for you? In this episode, I’m sharing my personal experience of living plant-based for the past three years. From initial doubts to the surprising benefits, I’ll walk you through the ups and downs of making the switch, how it has impacted my health, fitness, and mindset, and what yo…
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"I Inspire, Educate, and Transform Lives" -Dr. Ann Marlin Evans
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Send us a Text Message. In the powerful conclusion of our three-part series, Apostle Dr. Ivon Valerie sits down once more with Dr. Ann Marlene Evans to explore the heart of her mission—to inspire, educate, and transform lives. In this episode, Dr. Ann passionately emphasizes the urgency of fulfilling our God-given assignments, reminding us that we …
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Feel free to message me with ideas for new episodes! https://www.amazon.com/PETLIBRO-Fountain-BPA-Free-Dispenser-Large-Size/dp/B0932WNZL2/ref=pd_aw_ci_mcx_mh_pe_im_v3_t1_cau_p_16?pd_rd_i=B0932WNZL2&pd_rd_w=dHW3s&content-id=amzn1.sym.d5ea8b90-6dd8-4d8d-bf9a-d0df68bc0f50&pf_rd_p=d5ea8b90-6dd8-4d8d-bf9a-d0df68bc0f50&pf_rd_r=D4NPDK7V1C42C67KY77G&pd_rd_…
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253: From Darkness to the Light: Plato's "Allegory of the Cave" & Latter-day Saint Faith Journeys [Part I of IV]
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What could Plato and "The Matrix" possibly have in common?? In episode one (of this four part series), Val and Nathan discuss themes that echo throughout ancient philosophy and modern day society. They begin this series by introducing Plato’s “Allegory of the Cave” and the symbolism throughout one man’s journey from darkness to light. Drawing paral…
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66. Reactivating Your Imagination: Affirmation for Visualization To Help You Achieve Your Dream Goals
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When was the last time you daydreamed? We explore the incredible power of imagination and how it can shape our reality. Host Valerie Mekki shares personal insights and scientific findings on how visualization and daydreaming can turn dreams into tangible achievements. Discover practical tips to reignite your imagination, allowing you to envision an…
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229. The Soloists - A Conversation with Mallory Everton & Diana Brown
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Today, we’re thrilled to welcome Mallory Everton–a comedian, actor, and writer–and Diana Brown–the new Associate Director for Faith Matters, to the podcast. We’re diving into a conversation that’s often overlooked but so important—being single in the church. Diana and Mallory are launching a new podcast on the Faith Matters Podcast Network called T…
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AAAAAY! Celebrating the 50th anniversary of TV’s Happy Days with Marion Ross, Anson Williams, Donny Most, and Henry Winkler
This year marks the 50th anniversary of classic TV sitcom ‘Happy Days,’ which debuted in 1974! WGN Radio’s Dave Plier discusses the cultural impact of the series with the stars of the show including Marion Ross (Mrs. C.), Anson Williams (Potsie Weber), Don Most (Ralph Malph) and Henry Winkler (The Fonz). https://serve.castfire.com/audio/5810979/581…
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🔒 252: Latter-day Saint Spiritual Potential When Vertical Development is Understood, Valued, and Modeled [Part IV of IV]
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Subscriber-only episode In this Advanced Content *Exclusive* and final episode of this series focused on better understanding the crucial importance of psychological (vertical) development within the context of the LDS church, Valerie and colleague Ryan Gottfredson apply all of the concepts tackled thus far in the the series to the potential of The…
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This week we chat with bass house artist Kendoll who has been making huge waves in the scene having performed at Beyond Wonderland, EDC Vegas and more. Kendoll talks about moving to LA, going to production school and diving deep into the world of djing and production. The post Kendoll – DJ Producer appeared first on idobi.…
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Morgan Parrish: 'Good Day Orlando' Reporter Discusses What It Takes to Succeed in the World of Media
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Send us a Text Message. What does it take to wake up at 3 AM every morning, craft compelling stories, and maintain a positive outlook despite the challenges of the news industry? Join us on the Women on Top podcast as we welcome the inspiring Morgan Parrish, a seasoned news reporter from Good Day Orlando. Morgan shares her incredible journey into j…
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Ep.226 How to Spice Up Your Home Workouts
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Feeling bored with your home workouts? Finding it harder to stay motivated? In this episode of The Lens On Fitness Podcast, I’m sharing 10 simple yet powerful ways to breathe new life into your home workout routine. From maximising your equipment to adding a competitive edge, these tips will help you keep your workouts fun, challenging, and anythin…
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43-Raising Babies, Teenagers and Everything in Between: Great Faith Conversation with Kari Minter
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Welcome back to the Front Parking Spot podcast! In this episode, Jennifer Bosma is joined by Kari Minter, a Christian author, pastor's wife, and devoted mom of three teenagers. Together, they explore various topics, from the challenges of raising teenagers to the importance of spiritual disciplines in deepening one's faith. Keri shares her personal…
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Dirty, But Fulfilled: Evangelizing in the Unseen Places
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Send us a Text Message. In this powerful continuation of our series, Apostle Dr. Ivon Valerie delves deeper into the incredible journey of Dr. Ann Marlin Evans. Following the impactful first episode, “Rejected, Bullied, Raped, & Jailed; BUT Community,” we now explore the heart of Dr. Ann’s ministry—the places most would avoid. Dr. Ann shares how sh…
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Episode 104: Agate Meikulāne - Life in Latvia, the beauty of nature, and wisdom to keep going
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In Episode 104, Lauren interviews 20-year old Agate Meikulāne. Agate is a fully-alive and passionate student from Latvia who currently works at an art gallery. She spent her gap year traveling and working in fashion design and is set to study Design and Technology Education in the fall. In this episode, Agate shares about the people and culture of …
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251: Fostering Environments for Growth & Interdependent Thinking in the LDS Church [Part III of IV]
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In part three [of a four-part series] Valerie and Ryan expand on the characteristics of a vertically developing mind. This episode highlights the characteristics of the most psychologically developed mind--characteristics that embody only 1% of the population! This "mind 3.0" values contributing to the world in meaningful ways, interdependent think…
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228. Duty vs. Desire in Marriage - A Conversation with Jennifer Finlayson-Fife
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This week, we're thrilled to welcome back Dr. Jennifer Finlayson-Fife, a renowned therapist specializing in relationship and sexuality counseling within the Latter-day Saint community. We’re super excited that Jennifer has a new book coming out this year that Faith Matters is publishing, and she’ll also be joining us in person soon for Restore. In …
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65. Stop Protecting Your Ego & Making Excuses: Affirmation for Positive Thinking In Midlife
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Are excuses taking over your life and mindset? We dive into the concept of the ego and how it often uses excuses to protect us from stepping out of our comfort zones. Host Valerie Mekki explores why trying something new at midlife can be daunting and how self-doubt can hold us back from achieving true fulfillment. By understanding how the ego opera…
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Totally the 80’s Part 2: Robert Hays, Valerie Bertinelli, Michael Gross, Fred Savage, Alan Ruck, Martha Davis
WGN Radio’s Dave Plier celebrates the eighties with part two of his radio special: ‘Totally the 80’s’, featuring conversations with Robert Hays from ‘Airplane’, Valerie Bertinelli from ‘One Day at a Time’, Chicago’s own Michael Gross from ‘Family Ties’, Chicago’s own Fred Savage from ‘The Wonder Years’, Alan Ruck from ‘Ferris Bueller’s Day Off’ and…
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On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal cover a hot week in privacy with the child safety bill which passed the US Senate (covered wonderfully by IAPP’s Cobun Zweifel-Keegan), the recent US Supreme Court decision in the Netchoice case, the historical duty of care, and the Texas settlement with Meta for $1.2B for…
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🔒 250: How Understanding and Encouraging Adult Psychological Development Could Heal our LDS Faith [Part II of IV]
1:13:26
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Subscriber-only episode Welcome to part II (of a four-part series) where Valerie and guest author and scholar Ryan Gottfredson dive deeper into how a focus on human psychological development can help individuals and organizations thrive. They discuss the progression of mind development from hyper-dependence (mind 1.0) to hyper-independence (mind 2.…
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Hi everyone and thanks for joining me on this episode of Val Talk’s Pets. On this episode I have the great pleasure of speaking with Souha Ezzedeen, author of The Way of Life Method. Souha is a very talented dog trainer with an innovative and creative method of raising our dogs to be sound and spirited companions. So, get out those notebooks as I s…
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LØLØ’s journey started long before she became the fully formed pop rock force we now know today, gracing the stage with her hard hitting passion and tour de force performance energy. We chat about touring life, her amazing career, new music and more! The post LOLO – Singer Songwriter appeared first on idobi.…
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Between the cosplay, panels, meetups, screenings, booths, signings and overall excitement, there’s nothing better than a convention! Well, at least if you ignore all the crowds, lines, overpriced food, unshowered attendees and the possibility of coming home sick (something one of our hosts knows a lot about). Still, it’s hard to deny the appeal of …
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42- Preparing for the College Send-Off: A Mom's Guide
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Welcome to episode 42 of the Front Parking Spot podcast! In this heartfelt episode, host Jennifer Bosma, a mom, grandma, and former teacher, delves into the emotional and practical aspects of sending your first child to college. Jennifer shares six key points, including practical tips on maintaining communication, to help you cope with this signifi…
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In this episode of The Lens on Fitness Podcast, we're tackling a topic that’s relevant to everyone: how to stay fit at any age. Our bodies are constantly changing, and so should our fitness routines and nutritional habits. Whether you’re a teenager, a young adult, middle-aged, or in your golden years, this episode has insights tailored just for you…
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Rejected, Bullied, Raped, & Jailed; BUT Community
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Send us a Text Message. In this compelling episode of “From Principles to Practice,” Apostle Dr. Ivon Valerie sits down with Dr. Ann Marlin Evans, a life coach, accountant, and ordained evangelist making significant strides in the community of Sint. Maaetin. Titled “Rejected, Bullied, Raped, & Jailed; BUT Community,” this episode is the first part …
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249: A Modern Map for Psychological Growth in our Latter-Day Saint Community [Part I of IV]
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In this opening episode [of a four-part series], Valerie welcomes organizational psychologist Ryan Gottfredson for a fascinating study of how our level of psychological development impacts how we (our loved ones, our friends, and our church!) navigate religion and spirituality. This episode is a broad overview of Ryan's scholarship, found in his bo…
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Episode 103: Valerie and Leon - Kids Interview!
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In Episode 103, Lauren interviews the youngest guests on the Strangers on the Way Podcast, eight-year-old Valerie and five-year old Leon! Valerie and Leon are siblings and live in the Chicago suburbs. In this episode, Valerie and Leon joyfully share about their favorite things, including swimming, travel, ice skating and their family! This is a sho…
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64. It’s Never Too Late To Start: Affirmation for Timing in Midlife
11:25
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It’s never too late to start something new, even in midlife. In this episode, we unpack the misconception about time. Host Valerie Mekki explores how to Reframe the perceptions about timing and age, replacing common excuses with powerful affirmations. Whether you’re considering a new career, becoming an empty nester, or finally tackling that passio…
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227. The Counter-culture of Commitment - A Conversation with Pete Davis
58:40
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This week, we are re-releasing a conversation with Pete Davis. In 2018, Pete Davis was graduating from Harvard Law School and was chosen to give a commencement address that ended up going unexpectedly viral, having now been viewed over 30 million times. The thesis of Pete’s speech was that our culture has entered what he calls “infinite browsing mo…
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On this week of Serious Privacy, Paul Breitbarth of Catawiki and Dr. K Royal hone in on cybersecurity with a robust discussion on the Crowdstrike incident, the EU Digital Operational Resilience Act (#DORA), and other cyberlaw topics. We also have a little on current events. Tune in for some #livinglearninglaughing. If you have comments or questions…
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Don Barnes from 38 Special celebrates the band’s 50th Anniversary with WGN Radio’s Dave Plier, talks about how the band was formed, how they came up with the names, and the stories behind their biggest hits. https://serve.castfire.com/audio/5482904/5482904_2024-08-02-182104.64kmono.mp3 Nostalgia Stories: Don Barnes of 38 Special Recent Posts Dave P…
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Retired WGN Radio newsman Roger Badesch joins WGN Radio’s Dave Plier to explore common sayings and the unusual stories behind them including ‘Paint the town red’, ‘Blood is thicker than water’, ‘Let the cat out of the bag’, ‘Mind your Ps and Qs’ and more. https://serve.castfire.com/audio/5488221/5488221_2024-08-03-002121.64kmono.mp3 Recent Posts Da…
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🔒 248: Honoring and Expanding Spiritual Experiences in the Latter-day Saint Faith Journey [Part II of II]
41:31
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Subscriber-only episode In this episode, Valerie and Nathan continue making sense of the struggle that many faith-expanding LDS (and surrounding) people have regarding past and present spiritual experiences. Sharing personal experiences of their own faith journeys, they open up about how their relationship to spiritual impressions, prayer, and pers…
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Aubrey Harris – Bassist & songwriter (Fletcher, Keith Urban, Jacob Collier)
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This week we chat with bassist and songwriter, Aubrey Harris! She began playing electric bass at age 13 and sitting in on gigs with her father, a jazz drummer. When Aubrey was 16, she was awarded a full scholarship to attend Berklee College of Music where she graduated in 2017. She chats with us about doing her 10,000 hours performing at Disney Wor…
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Ep. 110: Bones & All (2022) - Just Love Me and Eat
1:41:43
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We're back from our unintentional hiatus after being SICK...AGAIN! Thanks for staying with us while we feel better! This month we discussed Bones & All (2022). Take a listen, won't you?TW: discussions on the bloody and disturbingly violent content, strong language throughout, discussions on sexual content shown in the film, discussions on homophobi…
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George Russell's defeat turned to disqualification at the Belgium GP
46:27
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On this week's ep we get into the latest news, including Esteban Ocon is officially heading to Haas, which has got everyone talking, Checo's confirmed seat at Red Bull. And finally the news Pat can't deal with, Carlos Sainz signing with Williams! We break down what these moves mean for the drivers and their teams.We then dive into the race of the w…
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Episode 101 Kathryn Tucker: “Balancing The Mind While Balancing Demands”
19:44
19:44
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Women often manage challenging circumstances differently than men who might have the same business responsibilities and issues. On the first episode of Elevating Wholeness with Dr. Tracee Perryman, we speak with someone who has the experience to discuss why this is, and who knows when we should focus on the problem and when to focus on ourselves. O…
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103 Valerie Kelley-Bonner: “Not Your Ordinary Prevention Approaches”
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16:45
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This episode of Elevating Wholeness addresses the most serious of topics. Since Covid, suicides among African Americans have increased. What’s the path to prevention? Dr. Tracee Perryman speaks with Valerie Bonner, an experienced counselor who has been in the inner city trenches for years and understands the connections between depression, self-med…
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106 Terina Jaynes and Wazeda Wilson: “A New Day and A New Perspective”
20:10
20:10
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People from older generations often talk about how millennials cope with life's challenges, But they often criticize with little understanding of the millennial experience. This might be because older generations evaluate younger folks without talking with them. So, let’s do that… On Elevating Wholeness, Dr. Tracee Perryman talks with two young pro…
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104 Dr. Beverly Vandiver: “Understanding Our Emotions, Understanding Ourselves.”
16:42
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One of our priorities in wholeness is understanding how mental challenges can lead to poor decisions. When we’re stressed, when do we look for help? What happens if we wait too long, especially for women of color? Those are questions for our guest on this episode of Elevating Wholeness. Dr. Beverly Vandiver is an eminent psychologist, a professor a…
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102 Kisha Grandy: “Healing the Mind, One Song at a Time”
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Can we use music to help our everyday wellness? On this episode of Elevating Wholeness, we’ll talk with someone who knows. Singer and actor Kisha Grandy (Kirk Franklin’s The Family and Tyler Perry’s film I Can Do Bad All by Myself)“ speaks with Dr. Tracee Perryman, shares her very personal story, and demonstrates how music therapy reduces anxiety. …
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105 Jeanna Odoms-Temple: “Staying Grounded and Aiming High”
18:05
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Can we constantly improve our careers and still serve ourselves, our family, and our community? Jeanna Odoms-Temple started a family, but still embraced a demanding job with a major corporation that advances continuous improvement in the workplace. She’ll talk about life balance and the rewarding parts of her career help her as mother and wife. Ele…
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107 Dr. Dione Somerville: “Staying Whole While Blazing Trails”
15:45
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Great women seek leadership opportunities. But positions of greater responsibility come with added complexities. Those pressures can’t always be easily managed. Women of color may face even more stressful influences than their counterparts in other communities. Where do they look for coping skills? On this episode of Elevating Wholeness, Dr. Tracee…
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