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Welcome to YU Ideas, an initiative hosted by the Office of the Provost of Yeshiva University. At Yeshiva University, we believe that our Judaic voice can impact the global conversation. YU Ideas brings the Yeshiva University community’s vast interdisciplinary resources to bear on important topics relating to one of four themes of central significance to human society: Education, the Marketplace, Leadership, and Values in the world of tomorrow.
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas

Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear

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Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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Listen to inspirational stories from successful inventors and entrepreneurs as our host, Jon LaClare, founder of Harvest Growth, leads interviews targeted at helping aspiring inventors and market-leading entrepreneurs alike. If you’d like to see how Harvest Growth can help grow your product business, click below.
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Your ultimate guide for making the leap from corporate leader to entrepreneur. Deb Boulanger is an executive leader, entrepreneur, and founder of The Launch Lab for women entrepreneurs. Is it your time to break through the glass ceiling once and for all and claim your ticket to the C-suite? Come back each week to get leading strategies, advice and tools that will give you the skills and confidence you need to replace your corporate paycheck and make an even bigger impact through your work. A ...
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Chinatown 2.0 is a video podcast that interviews world citizens of Chinese heritage.Our interviews are long form, deep dive, rationalist conversations.Our guests are thinkers and doers, and come from areas of startups, finance, law, art, academia, et al.Some videos will be in English, and others in Mandarin.Host: Richard Yan (twitter.com/gentso09)
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In this episode, we interview Todd McGee, a management consultant with over 20 years of experience helping healthcare entrepreneurs and businesses. From helping the largest independent allergy practice in Arizona to maximize revenues and streamline operations while slashing costs to helping the largest allergy practice in the country before foundin…
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"Therefore, there is now no condemnation for those who are in Christ Jesus."-Romans 8:1 "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” -Matthew 11:28-30 When yo…
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In today’s episode, we sit down with Todd Guarino, a seasoned entrepreneur in the swimming pool industry, who has recently embarked on an exciting new venture. After selling his last business, Todd partnered with the inventor of a remarkable but lesser-known patented technology from the early '90s. Recognizing an unmet need, Todd took on the challe…
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"If you live like no one else, later you can live like no one else." -Dave Ramsey I don't agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com…
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Are you ready to transform your passion into a purpose-driven business that makes a real impact? In today’s episode, we dive deep into the world of women entrepreneurs and explore how to uncover and cultivate your "big idea" that can set you apart in today's crowded marketplace. Deb’s guest, Jessica Sato, shares her expertise on how aspiring female…
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In this episode of the Harvest Growth Podcast, Jon LaClare interviews Harriet Obinyan, the founder of yu-mn, a line of smart fitness products designed to make exercise accessible to everyone. Harriet is a savvy entrepreneur who recognized a need in her own life and created a solution. Harriet shares her journey from being a flight attendant who str…
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"But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil." -Luke 6:35 "Then Peter came up and said to him, 'Lord, how often will my brother sin against me, and I forgive him? As many as seven times?' Jesus said to h…
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Are you ready to unlock the hidden potential within yourself and revolutionize your professional journey? Take a listen to this conversation between Ronda Renee and Deb Boulanger where they talk about the transformative power of aligning with your soul and embracing soulful leadership. They explore the concept of "divine coordinates" and how it can…
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Today’s guest on the Harvest Growth Podcast helped organizations save 150 million to one billion dollars in operational costs over the last 15 years and has been assisting ambitious entrepreneurs to master the same managerial principles since 2019. He is Jared Thatcher, Host of the Global Lean Summit, a world-class conference that empowers small bu…
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How can you cut through the noise and truly connect with your audience in today's saturated digital landscape? In this episode you’ll hear host Deb Boulanger emphasize the importance of amplifying your message and engaging with your audience in multiple formats. She reveals that potential customers need about 7 hours of exposure to your content bef…
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If you want to know more about health supplements, this episode is for you! Key Takeaways 1. Buy high-quality supplements. 2. Consider starting with just one or two at a time. 3. Know that different formulations will have different effects (and costs). 4. Ask God for wisdom first. 5. Don't forget about other root causes of illness. Holistically Hea…
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If you want to attract top investors, grow your business successfully and outcompete in tough markets, then today’s guest, Leslie Danford, Founder and CEO of Vitaminis, is a must-hear resource. With extensive business and marketing experience working with high-growth companies and an MBA from Harvard, Leslie has a wealth of invaluable knowledge to …
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Do you lack clarity, consistency, or accountability? Key Takeaways: Invite God on your health journey. Stop getting distracted. Find a group of uplifting women who can encourage you and keep you accountable. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebo…
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In today’s episode, we focus on how the early adoption of new operational models or early achievement of new certifications can lead to higher competitive advantage, increased market share, improved customer loyalty, and enhanced brand reputation. We dive into how our featured brand, Kirkman, a leader in the dietary supplement industry, increased i…
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What are your thoughts on these 10 Intuitive Eating principles from intuitiveeating.org? 1. Reject diet culture 2. Honor your hunger 3. Make peace with food 4. Discover the satisfaction factor 5. Feel your fullness 6. Challenge the food police 7. Cope with your emotions with kindness 8. Respect your body 9. Movement—feel the difference 10. Honor yo…
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“It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too ea…
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In this episode of the Harvest Growth Podcast, we discover how Jim Cooper, President and Co-inventor of the fast-growing DorsiFLEX®, grew his startup into a thriving business despite predictions of an unsuccessful product launch from consultants and landed superstar customers like NBA teams and Olympians. Jim came up with the idea for DorsiFLEX whi…
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Are these 3 limiting beliefs stopping you from reaching your health goals? 1. I'm not sure I can do this. 2. My progress will be undone by unhealthy food at social events. 3. It's difficult to find time for exercise and proper nutrition. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/…
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Today we talk with Johann Gorsek, Marketing Manager at one of the most successful supplement manufacturers in the world. With over 70 products under their own brand, Nature’s Lab, and contract manufacturing relationships with industry giants like Walmart and Costco, they stand out for their commitment to quality. In this episode, Johann shares inva…
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"Have nothing to do with the fruitless deeds of darkness, but rather expose them." -Ephesians 5:11 "Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter!" -Isaiah 5:20 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.he…
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In today's episode of The Harvest Growth Podcast, we're thrilled to welcome Elina Furman, the founder and CEO of Kahlmi, a brand dedicated to baby massage and wellness. Elina's journey from concept to a thriving business is nothing short of inspiring. With over a million followers on her social media platforms, Elina has mastered the art of buildin…
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Key Takeaways: You were "fearfully and wonderfully made" by God. The brain believes what you tell it believe, and your brain controls your body. That is why your beliefs and self-talk must align with the Bible. Does your self-talk help your health/life or limit your health/life? Professional sports players use visualization techniques as part of th…
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Welcome to The Harvest Growth Podcast! In today's episode, host Jon LaClare chats with Eric Barnhart, the innovative mind behind Boomin Belts, a unique Bluetooth belt buckle speaker born from a simple desire to have walk-up music like a baseball player while on the golf course. We'll delve into Eric's journey of 16 months of prototyping, the challe…
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Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let's talk about how we can avoid these common regrets! 5 Common Regrets on the Deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I didn’t work so hard. 3. I wish I’d had the cou…
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Securing funding from investors can stabilize your startup operations and accelerate growth, but it can also derail your business’s future if the investors are not the right fit. In this episode of the Harvest Growth Podcast, we talk with entrepreneur Remy Warren, who turned down an enticing investor offer - one she had initially worked hard to sec…
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Chelsea Jene's YouTube Channel https://www.youtube.com/@ChelseaJene Key Bible Passages "Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs." -2 Corinthians 2:10-11 "Lit…
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I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try. "Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!" -Psalm 32:8 Hope for Your Health: 4 Simple, Holistic Steps to Overcome Aut…
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Are you tired of competing in crowded markets? Or in despair because you can’t sell your brand-new innovation as no one understands the product and it has no pre-existing category? Worry no more because the solution may be closer than you think; by identifying uncontested market niches, you can drive new demand for your product. Just like our guest…
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Key Takeaways 1. God has his own timing. 2. God uses trials for our growth. 3. God is always with us. 4. God will eventually use heartache for good. "And we know that for those who love God all things work together for good, for those who are called according to his purpose." -Romans 8:28 Hope for Your Health: 4 Simple, Holistic Steps to Overcome A…
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Ever wondered how some entrepreneurs effortlessly attract high-paying clients? Well, you may be leaving money on the table by not optimizing your client conversations. Discover the power of the 'revenue calculator' in our latest episode, where host Deb Boulanger unveils how just three planned conversations per week could potentially skyrocket your …
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Today, join us as we explore the transformative power of humanizing your business into a brand that accelerates growth and positions you as a market leader. Our guest, Aviad Shahar, is an esteemed brand strategist renowned for elevating numerous e-commerce ventures into eight-figure brands. As the CEO of Project Human, a leading e-commerce branding…
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Key Takeaways 1. Collagen is vital for all parts of your body, but the production of collagen is reduced due to aging or other factors. 2. An increase in collagen consumption can have benefits for your skin, gut, metabolism, hair, nails, liver, heart—collagen will basically help your whole body! 3. Collagen can be obtained from animals such as cows…
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Think slling isn't your cup of tea? Think again! In this episode of Life After Corporate, host Deb Boulanger tackles the challenge of how to win over new clients without the sleaze factor. If the very thought of 'selling' gives you chills, you're in for a treat. Deb shares her techniques so you can sell your services as naturally as chatting with a…
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If you want to turn your product idea into a successful business that you can sell for the right price and exit on your terms, our guest on today's episode of The Harvest Growth Podcast is your best resource. Matt Damman is a seasoned entrepreneur and experienced Mergers and Acquisitions (M & A) advisor whose latest product has sold in over 10,000 …
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Are you ready to ditch the conventional 9-to-5 and dive into the world of entrepreneurship? In this episode of “Life After Corporate”, Host Deb Boulanger and her guest, Po-Hong Yu talk about how transforming your career path can ignite a deep journey into self-discovery and authenticity. Po-Hong, a former banker turned spiritual entrepreneur and so…
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Key Takeaways 1. Ask God for healing and wisdom first. 2. Go back to the basics (eg. resting, eating real food, and minimizing stress). 3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God. "Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again …
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In this episode of the Harvest Growth Podcast, we dive into the potential of social media groups and communities on business growth and how new businesses can leverage the benefits of small communities against larger competitors. Our guest is Sarah Dillingham, an amazing entrepreneur who credits much of her business success to a Facebook group she …
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Key Takeaways 1. God intervenes when we pray. 2. Healthcare professionals are humans that can mess up. 3. Healthcare professionals are not necessarily trained to think outside-the-box. 4. Remember that the Holy Spirit lives inside of you, and that God gives wisdom generously to those who ask for it. Hope for Your Health: 4 Simple, Holistic Steps to…
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In a world saturated with quick-fix solutions and success overnight promises, Deb’s guest today, Carissa Reininger, brings a refreshing dose of reality to the conversation about growing your small business. With her entrepreneurial career spanning almost two decades, Carissa debunks the myth of the 'silver bullet' and champions the slow and steady …
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Did you know that a 26% improvement in marketing performance can double your business revenue? Join us on today's special episode as host Jon LaClare reveals how focusing on three growth metrics is a faster, simpler and more efficient strategy for growing your business. In less than five minutes, you’ll discover 15 proven tips for increasing traffi…
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There are many symptoms of autoimmunity that you might not know about. However, there are many simple, natural tools that can help with chronic symptoms. As you continue to learn about alternative methods for health, you will feel more and more empowered. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way …
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Think LinkedIn is just a dull job-hunting site? Think again. This is the wake-up call every aspiring entrepreneur needs to hear because with over a billion members, LinkedIn is the untapped reservoir of business opportunities that you simply can't afford to ignore any longer. In this episode of Life After Corporate, Host Deb Boulanger brings in Joe…
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In this episode of The Harvest Growth Podcast, host Jon LaClare interviews retired physician and successful serial entrepreneur, Rick Chesbrough. Rick is an ingenious inventor and healthcare entrepreneur, whose career has been marked by the creation of innovative medical products that have made significant impacts on patient care. Today, Rick share…
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God often shows us his love through other people. Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/bo…
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Think you know the secrets to risk-taking in business? You might want to bet again! Unleashing the power of strategic risk-taking can transform your entrepreneurial journey from a cautious trot to a confident gallop. In this episode of Life After Corporate, we’re dealt a hand with Ellen Leikind, an entrepreneur who's turned her poker table into a t…
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True, lasting healing starts with seeking God's wisdom for health. The creator of our bodies will give us wisdom for our health if we ask him for wisdom. "If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." James 1:5 Hope for Your Health: A Simple Cheat Sheet for Getting Started with…
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Are you tired of networking events with no real payoff? Discover the Game-Changing Strategy That Converts Idle Chats into Income!" Say goodbye to the days of fruitless schmoozing and hello to the art of making every conversation count. In this eye-opening episode of Life After Corporate, we reveal how introverted entrepreneurs can master the craft …
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Welcome to The Harvest Growth Podcast! In today's episode, we'll be diving into the impact of video marketing. Our host, Jon LaClare, will be sharing insights and strategies based on his extensive experience in video marketing. He discusses the power of video campaigns, drawing from his successful endeavors in various industries including consumer …
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Once you find natural remedies that work for your body, you'll be so glad that you gave them a try! Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths…
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Discover the secret to unlocking your brain's full potential for productivity and profits with brain hacking expert, JJ Jank. In this episode of Life After Corporate, host Deb Boulanger sits down with JJ to dive into the world of brain-hacking strategies and tactics for entrepreneurs. The key to productivity lies in prioritizing revenue-generating …
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