Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 274730562 series 1079390
By Sharry Edwards. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
If you knew you'd live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Eric Plasker’s patients, that started The 100 Year Lifestyle movement. At The 100 Year Lifestyle, Dr. Plasker and his team are Transforming Health and Longevity Consciousness Worldwide – providing you and your loved ones with the information and resources to live your best life every day, from birth to 100 years and beyond. Your 100 is coming! Centenarians, 100-year-old people, are one of the world’s fastest-growing groups. In fact, we are the first generation in history getting the advanced notice that whether we like it or not, want to or not, we will probably live longer than we ever thought. Our parents and grandparents were blindsided by their extended lives and many of them are paying heavy prices physically and mentally. Our generation can live differently. Dr. Eric Plasker, Bestselling Author, International Speaker, and Practicing Chiropractor, joins us to disccus The 100 Year Lifestyle and to share more information on: Natural immune supportVaccinesGlyphosate free livingHealth care freedom [in jeopardy ?]Environmental toxins Moms Across America - Dad Champ