Pelvic Floors, Kegels, & Bladder Health ft. MaryEllen Reider

Between the Reps with Brooke Ence & Jeanna Cianciarulo

Brooke and Jeanna are elated to welcome MaryEllen Reider, Director of Marketing at Yarlap, to discuss a topic that affects way too many women to be considered taboo: incontinence. MaryEllen educates us all about the pelvic floor, how it affects bladder health, and what Kegels exercises can do to help. Fortunately, she just so happens to know about a device that actually does Kegels for you, called the Yarlap! This episode is insanely interesting.

For more Yarlap on Insta: @yarlap_otc

For more info on Yarlap: https://yarlap.com/

For more Brooke on Insta: @brookeence

For more Jeanna on Insta: @jeanna_cianciarulo

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