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Discover the stories of Topeka’s past and present community shapers. From business owners and leaders to artists and catalysts, we celebrate the incredible individuals making Topeka vibrant and thriving. Join us in championing our city’s future!
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This is not your dad's cast. a. Not the Ass Cast. 2. Not a maker podcast. - Not with Herb Zackerholz, Jack Paulman, and Graz Johniano. w. 1 gallon of milk. 1. Oh sorry, wrong list. 818-ASK-CAST (818-275-2278) Officially not sponsored by Enron.
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I Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress/Comedian Shondalia White discusses why she can't eat shit, her overall Health & Wellness journey as well as how she healed her gut; with hopes that it will help others who can't eat shit find a different way to look at their diet and health. Instagram: @ICantEatShitPodcast YouTube: https://www.youtube.com/user/ShondaliaWhite MERCH Site! shondaliawhitefansshop.square.site
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HerbWorks - Healing Your Life with Herbs & Common Sense

Roger Drummer - Adaptogenic Herbs, Adaptogens, Stress and Brain, Memory, Ad

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A renowned educator in the fields of nutrition and Chinese Herbalism, Roger Drummer brings his 30 years of experience as a Diplomate of Chinese Herbology to these engaging conversations. Tune in for cutting-edge information on today's important health topics. Roger's unique style takes the guesswork out of complicated health issues. HerbWorks is committed to helping you improve your health and enhance your life, through herbs and common sense.
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Join Herb (”Doc”), Noah (”Mr. Brown”), Jeff (”Jafar”), and Dave (”Mac”) as they navigate the heavily-chartered waters of pop culture podcasting. They will almost immediately get distracted. We recommend not getting excited about this. ABOUT THE SHOW: Oh, still reading are we? Bold choice. Well, what is there to say that isn’t already in the restraining order? The show is hosted by a group of life long friends who just want to just scream at each other while making dick jokes. Along the way w ...
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Between the Worlds Podcast

Amanda Yates Garcia, Carolyn Pennypacker Riggs

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Join us Between the Worlds as we discuss tarot, psychology, mythology, pop culture, witchcraft, magic, art, and history with host Amanda Yates Garcia and a series of special guests. Music and production by Carolyn Pennypacker Riggs. (Looking for the podcast Strange Magic? You can find those episodes here as well. Just scroll down, Strange Magic episodes begin with the acronym SM. If you'd like to read our statement on the end of that podcast, please see the show notes of episode BTW 28: Ace ...
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The Successful Bookkeeper Podcast is a weekly show to help increase your confidence, work smarter and build a business you love. Each week you'll listen to inspiring guests who will share their success secrets, so you can take your bookkeeping enterprise and life to another level. Some of them include New York Times Best-Selling Author of E-Myth, Michael E. Gerber, Pure Bookkeeping Co-Founder, Debbie Roberts, the host of The Productive Woman podcast, Laura McClellan and the author of *I Know ...
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Discussions about Skincare | Herbalism | Ayurveda with Monica Eaken- Licensed Esthetician, Western Herbalist, and Ayurvedic Practitioner Welcome to "Botanical Beauty," formerly known as "The Herb Nerd Podcast." After a few years on hiatus, I'm back and better than ever, pivoting the conversation to delve into the enchanting world of botanical skincare and Ayurveda. Join me, Monica, the owner of Botanical Beauty, as we embark on a journey to uncover the secrets of natural beauty and holistic ...
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Noreen Dillman, former attorney, YouTuber, natural foods chef, wellness gugu (no, that’s not a typo, it means “precious one”), interviews individuals on topics pertaining to the meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.
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The intention of Our Common Roots is to provide access to film, audio, and written material that inspires and unites us on our common quest for a healthier world. The "web" in our view is a powerful tool of nature that is evolving along with our own need for an evolutionary leap as a species. There are teachers, healers, scientists, mothers, fathers, artists, gardeners, and other inspired individuals, in our time and the past, that have a great deal to share. Our goal is to help in that proc ...
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Shannon is a Michigan gardener discussing everyday gardening topics! How-tos, debunking myths, seasonal topics, etc. Submit your questions for Party Thyme via Instagram or through voice message on Anchor! Support this podcast: https://podcasters.spotify.com/pod/show/thatgardenshow/support
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The Black Belt Podcast

Sifu Harinder Singh and Black Belt Magazine

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What’s Up Martial Artists! Welcome to The Black Belt Podcast a Martial Arts Lifestyle Show hosted by highly acclaimed multi style martial artist Sifu Harinder Singh in partnership with Black Belt Magazine. “We are going to bridge the gap between sport, tradition, and reality. Join me as I sit down with world class practitioners to discuss their lifestyles to teach you about their mindset, training, and fighting methods so that we can grow from their wisdom.” Season 1 guests include Michael J ...
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“What happens on the Ponderosa, stays on the Ponderosa.” “This podcast in no way shape or form represents ILL-ONE, LLC. Every episode is just opinions with a couple of jewels dropped here and there.”
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NYU JazzCast

NYU Jazz Studies

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The NYU JazzCast Series features in-depth interviews with legendary and innovative jazz artists in conversation with Dave Schroeder (ie: Dr. Dave), NYU Jazz Studies Director. The series shares the creative and human qualities of inspired artists with everyone, focusing on their musical process and career development. Featuring artists such as Jimmy Cobb, Kenny Burrell, Wayne Shorter, Carla Bley, Steve Swallow, John Abercrombie, Joe Lovano, Jack DeJohnette, John Scofield, Herb Alpert, Tom Sco ...
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Welcome to Turning Final! We are an aviation podcast that discusses everything aviation. Whether it be something comedic or simply something informative, we give our thoughts and opinions on it all! Support this podcast: https://podcasters.spotify.com/pod/show/turningfinal/support
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Looking to declutter, simplify, and organize your family? Want to do more of what you love with who you love? Join professional organizer and mom-of-2 Christy Lingo for weekly chats featuring tips to organize and simplify your home and family paired with a delicious cocktail recipe.
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Another Situation

Ingrid Dutton & Jessica Maerz

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Ingrid Dutton and Jessica Maerz are two sisters who love telling and listening to stories. Join them as they retell their stories, historical stories, and listener stories in a straightforward and interactive way. Oh, and we want to have fun! Stories range from humor to drama to tragedy to survival. A Point5Pinoy production.
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Everyday Herbals

Everyday Herbals

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Everyday Herbals is your one stop shop for everything herbal! Whether you're a practicing herbalist, beginning herbalist or just fascinated by plants this show has something for you. Join me as I interview the most knowledgable and inspiring herbalists and natural doctors around to learn their secrets for health. Topics include herbal medicine, botany, phytochemistry, homeopathy, ethnobotany, and nutrition.
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Welcome to the “THE HEALTH DETECTIVE LIVE” with ‘Holistic Health Expert’ Brian Gangel…. He has helped literally thousands, and Today Brian will be answering your Nutrition and Health related questions and providing educational information to help you keep and maintain your great health. Brian is not a medical doctor and no medical claims are being stated. Comments made have not been evaluated by Health Canada, the FDA, the FTC or the USDA and are NOT intended to diagnosis , cure, treat or pr ...
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The GITN podcast is dedicated to exploring the paranormal and sharing your ghostly experiences. Sharing our experiences will help solve the mystery behind this phenomenon. If you want to share your paranormal experiences, send us an email at ghostsinthenightpodcast@gmail.com Plus we will share evidence from our investigations, so be sure to subscribe and get involved in the conversation.
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This podcast is dedicated to tomato and vegetable gardening. I try and make my episodes short and to the point. I teach about all aspects of vegetable gardening from seed starting to harvesting, as well as provide some tools and ideas to battle garden pests and diseases. I also have a youtube channel with 100,000+ subscribers, with HD videos teaching the same subjects. Dig around... keyword search the vegetable garden topic that interests you most and enjoy! Youtube: https://www.youtube.com/ ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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The Rusted Garden Homestead: All About Growing, Cooking & Sharing Food

Gary Pilarchik, content creator for the Rusted Garden & Rusted Garden Homestead

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The Rusted Garden Homestead is all about growing food and enjoying your gardens. Episodes will include discussions on building gardens, planting gardens, creating edible landscapes, tending gardens, harvesting and cooking food, and just about anything that falls under the topics of growing, cooking, and sharing food with family and friends!
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Planet Of House, also known as POH, and planetXstream is a global music group. Founded by Bond Jobe in 2006 it continues to expand it's radius throughout all streams of music. The brand currently has divisions: Artist Management, Record Label, Radio, Promotions and Distribution of music Globally. It has worked with, produced and initiated some of the greatest talents worldwide. WhatsApp: +2781 742 8675, E-Mail: planetofhouse@rocketmail.com Find Us on iTunes and Stitcher We welcome guest mixe ...
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My Dad Mr Brixton

Claudette Parry Laws

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Claudette is investigating the life and death of her father Courtney Laws, who was a leading member of Britain's black community and a pioneer of the Windrush Generation and yet, his story remains untold. This is a curious case of a missing legacy, offering a different perspective on modern Black British history and raising questions no daughter should have to ask.
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The Happy Menopause

Jackie Lynch - Nutritionist & Author

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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Welcome to the Natural Medicine Podcast by Andrew Whitfield-Cook. Join us as we interview expert clinicians, researchers and wellbeing experts from around the world, and explore the evidence and application of complementary medicine in global healthcare. DISCLAIMER: All content in Natural Medicine Podcast and Natural Medicine Partners Pty Ltd is intended as professional information for integrative medicine practitioners and as such must not be taken as medical advice, diagnosis or treatment. ...
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UR Love Podcast

Neka Pasquale LAc M.S.

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Hosted by Urban Remedy Founder, Neka Pasquale. Welcome to the UR Love Podcast, cultivating food, lifestyle and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, UR Love.
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“And to my framework that I offer folks is, what is that? How do we always find a path forward? What do we do when these things hit? How do we keep moving forward when we just feel like, ‘I just can't flippin do this anymore. It is just too much.’” -Nina Sossamon-Pogue Nina Sossamon-Pogue, a former USA gymnast turned Emmy-winning news anchor and te…
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Get ready to laugh and be inspired as we sit down with Dan and Vicki, the dynamic duo behind TopCity Comedy! In this episode, they share their journey into the world of comedy, what inspired them to start TopCity Comedy, and how they’ve created a thriving platform for local comedians right here in Topeka. From hosting open mic nights to spotlightin…
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In this episode, I have the pleasure of speaking with Chef Rich LaMarita, a distinguished natural foods culinary expert based in New York City. With over 25 years of experience, Rich has been a chef-instructor at the Natural Gourmet Institute, specializing in plant-based, vegetarian, and vegan cuisines, with a particular focus on Indian and Italian…
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In this episode, I have the pleasure of speaking with Chef Rich LaMarita, a distinguished natural foods culinary expert based in New York City. With over 25 years of experience, Rich has been a chef-instructor at the Natural Gourmet Institute, specializing in plant-based, vegetarian, and vegan cuisines, with a particular focus on Indian and Italian…
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In this episode of Indiana 250 Off the Record, host Nate Feltman talks with Herb Simon, owner of Pacer Sports Entertainment and a legend in the real estate development industry. Herb discusses his storied career, from founding Simon Property Group with his brother Melvin to rescuing the Indiana Pacers. He shares his experiences being inducted into …
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Today, we sit down with Brie Stricklin, the creative force behind Carter Hayes Creations! Brie shares the inspiring story of how she got into making stunning custom bleach tie-dye and colorful tie-dye shirts, turning her passion for art into a thriving business. But that's not all—Brie also talks about her career transition from being a school teac…
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“Set your rules, stick to your rules, and only take clients that play by the rules. We call it rules of engagement.“ -Dida Clifton Dida Clifton, a former US Air Force veteran and founder of The Office Squad, shares her inspiring journey from military operations to running a successful bookkeeping business. She opens up about tackling challenges lik…
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In this episode, we’re thrilled to talk with Angelique’ Taylor, the amazing owner of AO Nola Praline Candy! After relocating from Louisiana during Hurricane Katrina, Angelique’ brought a taste of New Orleans with her to Kansas – including her unforgettable praline candy recipe! She shares her inspiring story, the challenges of rebuilding in a new p…
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In Episode ​11 Shondalia ​gives tips to people dealing with restrictions around the holidays & people who are dealing with them. Plus a new ​Holiday Recipe! Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Sub…
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"Joy is a trainable skill, and like any martial art, it requires practice, especially in the face of discomfort and chaos." "Your obstacles are your greatest teachers. Like the samurai seeking out the master swordsman, life’s challenges are here to test and refine you." "Gratitude cuts through the noise and brings you into the present moment—becaus…
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In this inspiring episode, we chat with Dr. Robert Perez, the Topeka City Manager! Dr. Perez shares his journey from serving as Assistant City Manager in Dallas, Texas, to embracing life in Topeka. He dives into his favorite things about the city, the incredible growth he’s seen, and what the future holds for Topeka! Get an insider’s view on how To…
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“What I now do is I change the word 'problem' to the word 'situation' and when I change that one word, it just flips something in my brain where I can now work on it and it turns it into something objective and something almost like, ‘okay, I can do something about this now’.” -Bernadette McClelland Sales coach and consultant, Bernadette McClelland…
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In this must-watch episode, we sit down with independent music artist Seuss Mace! Seuss shares the highs and challenges of his music journey, the inspiration fueling his work, and his experience going viral. He opens up about collaborating with the legendary Tech9, the release of his latest album, and the exciting projects he has in the pipeline. G…
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After a fantastic season one, we are taking a few weeks break while we ramp up for Off the Record Season two. The Season two Off the Record show will now be available in video and will feature our new IBJ Media podcast studio. We have some amazing guests joining us in season two. You won’t want to miss our season opener with Herb Simon, owner of Pa…
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Ramie Makhlouf opened his show by pondering whether Bears rookie quarterback Caleb Williams is developing or regressing. Zack Pearson from 247 Sports and BearReport.com joined the show to discuss the Bears' recent struggles. Later, Makhlouf took a look back at the Bears' offseason moves and discussed how they're working out.…
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For many of us, alcohol is woven into our lives, whether it’s a glass of wine at dinner or a night out with friends. It provides the backdrop to most big occasions, both happy and sad. But how does it affect us during menopause, when our bodies are changing in so many ways? And how does it influence our hormones and our health? The festive season i…
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In this episode, we talk to the creative force behind NicTuft Custom Rugs, Nicki B! 🎨✨ Nicki shares her journey into the world of custom rug-making, how she turned her passion into a thriving business, and what fuels her love for designing these unique pieces. From the first spark of inspiration to each one-of-a-kind creation, Nicki takes us throug…
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"The fear of speaking isn't a random thing, but rather it's pointing to experiences in our past that led us to believe it's not safe." -Linda Ugelow In this episode, we’re joined by Linda Ugelow, a speaking empowerment coach and author of Delight In The Limelight, who turned her own fear of public speaking into a mission to help others find their v…
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Tonight Phil and Travis explore some of the world’s strangest cryptids—mysterious creatures that blur the line between myth and reality. They delve into the bizarre Mongolian Death Worm, rumored to spit acid and deliver electric shocks in the Gobi Desert, and the Loveland Frogman, a frog-like humanoid reportedly sighted by Ohio locals and police of…
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In this enlightening episode, we sit down with Anthony and Nathaniel from Whayne's Herbs & Natural Products! 🌱✨ Discover how these two health advocates started their journey, the unique and natural products they offer, and the powerful benefits of incorporating sea moss into your daily routine. From boosting immunity to supporting overall wellness,…
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"We know we can't make it; we don’t have the lifespan to know it all. But that’s what makes us warriors—we still choose to walk the path, even knowing we’ll never reach the end.” “The breath is the bridge—it’s the control point for your body, your spirit, and your mind. Mastering it gives you the reins to navigate any challenge, on or off the mat."…
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AAAAARRRRSSHRIRIEKKFK - try to yell that loudly over a chainsaw in use and microphone feedback. That's basically what black metal sounds like. It was big in Norway in the 90s. What was also big then was black metal musicians and their fans burning down churches and murdering people. Happy Halloween! Support the show Subscribe to Wicked Gay on Patre…
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After a fantastic season one, we are taking a few weeks break while we ramp up for Off the Record Season two. The Season two Off the Record show will now be available in video and will feature our new IBJ Media podcast studio. We have some amazing guests joining us in season two. You won’t want to miss our season opener with Herb Simon, owner of Pa…
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Join us as we dive deep into the enigmatic case of D.B. Cooper, the only person in U.S. history to successfully hijack a plane and disappear without a trace. In this episode, we explore the timeline of events, the intriguing theories surrounding his identity, and the latest evidence that has emerged over the years. From eyewitness accounts to exper…
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"I just remember thinking even early in my life like I want to be able to help people figure out their path someday and create successful businesses." -Lauren Shippy In this episode, we dive into the entrepreneurial journey of Lauren Shippy, founder of StoryWork, as she reveals the secrets behind her success. During this interview, you'll learn: Th…
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Ever tried to change your face with a clothespin? We've been there, and we’re spilling all the hilarious details! Join us as we look back at six months packed with adventures and reflections. From cheering at a Packers game to family gatherings, we uncover how our “empty minds, full wine glasses” philosophy leads to priceless moments of laughter an…
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Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University. Each episode offers a glimpse into the personal and professional jour…
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Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses why eating cold food can effect your digestion and what you can do to help it! https://linktr.ee/icanteatshitpodcast Follow Me On Social Media Show Instagram: https://www.instagram.com/icanteatshitpodcast/ Host Instagram: https://www.instagram.com/sho…
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“I actually feel like AI is going to level the playing field for smaller firms, more than ever before. That’s an incredible thing, I think it’s an amazing opportunity in front of us.” -Tommy Vincent The window of change gets shorter every day, and this can leave us feeling pressured to keep up, or frustrated that no sooner have we caught up, than t…
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This piece explores the pervasive conspiracy theory that the Illuminati, a secret group of powerful individuals, manipulates the entertainment industry through occult rituals, sex magic, and dark symbolism. From the history of the Bavarian Illuminati to modern-day allegations involving high-profile celebrities like Diddy and connections to Epstein …
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“Everybody has to find their own way to reduce their stress…what works for me may not work for you.” -Tiffany Cagwin We all experience stress, it is a fact of modern life. But our bodies cannot adapt to our changing world at the same place as the demands we place upon them. There comes a time when we all have to stop and ask ourselves if everything…
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"To always be yourself. Have faith in yourself. Don’t look for a successful personality and duplicate it. These are very strong pointers to truth, but they’re dismissed by a lot of people. If you understand this, it makes your life way more exciting and open to learning." – John Little Welcome to another enlightening episode of The Black Belt Podca…
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Women's Health Series Like this episode? Share it with someone right now + if you feel really inspired invite me on a coffee so I'm fueled to produce more empowering episodes. Thanks so much! On today’s show I’m chatting with Eyla Cuenca, Founder of Uncovering Birth, Holistic Birth Guide, Doula and Birth Educator. I absolutely love her mission whic…
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This is a special episode which shines a spotlight on nutrition to celebrate World Menopause Day, It’s actually a re-release of one of my most popular episodes, which I thought you might like to discover or rediscover, because it’s packed with useful information and foodie tips. I thought it was important to focus on foods to balance out my other s…
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HRT (or MHT) isn’t natural territory for The Happy Menopause podcast, but as it’s the theme for this year’s World Menopause Day, I thought it would be remiss of me not to cover it. HRT has become a pretty contentious issue in recent years, with a lot of people being very entrenched in the strongly for or strongly against position. And amongst all t…
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