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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Stay in the know, on the go. The Indo Daily brings you in-depth, 20 minute stories that fit into your day.
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Natalie Torres-Haddad is an award-winning author, financial expert, TEDxSpeaker, and an empowered voice for Latino millennials. She is joined by her co-host Vira Magallanes-Egli. Together, they interview self made millionaires discussing the tips and tricks of money management, the stories of how they attained financial freedom, and what success looked like for them on that journey.
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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Northwell Health cares for more than any other health care provider in New York. Hear from their experts -- some of the brightest minds in health care breaking down the latest news and developments.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The biggest names in physio… the most clinically relevant topics… every episode in under 20 minutes. Welcome to Physio Explained - the highest value per minute podcast in the physio space! Our hosts are Michael Rizk and James Armstrong.
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Immerse yourself in biblical counseling and practical wisdom with the 20 Minute Christian Counselor podcast, hosted by Pastor Robb Oram. With nearly 40 years of ministry experience, Robb brings together his pastoral knowledge and Christian counseling expertise to provide concise, faith-driven episodes designed to empower individuals, couples, and families in overcoming life's challenges and nurturing stronger relationships with God and one another. Each 20-minute episode is rich with valuabl ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right fram ...
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Welcome to The Dog Walk hosted by Eddie from Barstool Sports. This is a quick hitting 15-20 minute show that touches on all walks of life. From conspiracies to learning about different jobs or the everyday banter it's a perfect fit for the middle of your day. We got you covered on The Dog Walk. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk
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In The Bible in a Year podcast, Fr. Mike Schmitz walks you through the entire Bible in 365 episodes, providing commentary, reflection, and prayer along the way. Unlike any other Bible podcast, Ascension’s Bible in a Year podcast follows a reading plan inspired by The Great Adventure Bible Timeline, a ground-breaking approach to understanding salvation history developed by renowned Catholic Bible scholar Jeff Cavins. For each period in the timeline, Jeff will join Fr. Mike for a special episo ...
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Ever wonder why your Chiropractic practice is stuck at the level it’s at? On each 20 minute episodes we’ll examine one of the fine points to help you GROW your practice - so you can build and have the practice and the life of your dreams!
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In our podcast, Your Undivided Attention, co-hosts Tristan Harris and Aza Raskin explore the unprecedented power of emerging technologies: how they fit into our lives, and how they fit into a humane future. Join us every other Thursday as we confront challenges and explore solutions with a wide range of thought leaders and change-makers — like Audrey Tang on digital democracy, neurotechnology with Nita Farahany, getting beyond dystopia with Yuval Noah Harari, and Esther Perel on Artificial I ...
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The 2 Minute Coach with Dan Remon is a series of short insights to optimize your performance, business and impact in the world. Long enough to create impact, short enough to implement any time. Dan expands on his 20 years exercise in coaching and dives into business, entrepreneurship, life mastery, habits, productivity, energy, mindset to help you evolve. Success strategies and growth tools in just 2 minutes. Learn more about Dan and Life Quest Mastery at https://danremon.com
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Karate is for everyone. So, join us each week for a 20 to 25 minute conversation on all types of subjects. We go from managing the distractions of daily life, through martial arts history and people, and common sense concepts to add to your self defense armor. Plus we have interviews and so much more. After spending over 40 years discussing life's challenges in a dojo, (both as a student and as a teacher) I decided it would be fun to share the conversations with everyone. And it is! We're ha ...
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Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast. Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops. Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.
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Join Dr. Rena Malik, board certified urologist and pelvic surgeon as she explores the world of health and demystifies the complex to improve your quality of life.
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Daily life as a creative-minded solopreneur is noisy. Your household, personal life, and your business are all competing for your attention. Not to mention keeping healthy, seeing your friends, and feeding The Algorithm™ more content. No wonder your big side project takes a backseat from time to time. Instead of waiting until the working day has zapped your energy, start your morning with a warm, friendly dash of inspiration. Morning Creative is the daily podcast for imaginative thinkers and ...
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Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra sy ...
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...
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Do you have questions you’re itching to ask your healthcare professional about your skin condition? Welcome to Skin Deep, podcasts hosted by Dr George Moncrieff and Dr Roger Henderson, two experienced GPs with a special interest in Dermatology. Throughout the podcast episodes, they will address some of the questions and concerns they have been presented with during their time in practice. From eczema to psoriasis, acne to rosacea, they will look at the causes, symptoms, and life impacts thes ...
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The Medics’ Money podcast helps doctors, dentists and other professionals make better financial decisions. Hosted By Dr Tommy Perkins and Dr Ed Cantelo, who is not only a doctor but also a Chartered Accountant and Tax adviser.
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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An Addiction Recovery Lunch-hour Speaker Meeting. A new guest speaker with at least 1 year sobriety from any addiction, and who is actively working in recovery, will speak for 25 minutes each week on a specific recovery topic. This will be followed by a moderated 25 minute Q & A session from the live audience. The live speaker meetings will be held on Zoom each Friday at 10:00 AM Pacific time. To attend the live recordings and have the opportunity of asking questions of the guest, please sen ...
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A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.
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FluencyFit podcast is for career-focused family men who want to speak advanced English fluently. Each episode contains an 8-minute oral fluency workout that challenges you to speak out loud advanced English word groups, phrases, and expressions alongside your trainer Daniel E. Cotton. * Expand and enrich your active vocabulary. * Polish your pronunciation and prosody. * Deepen your retention and automate your recall. FluencyFit workouts dive deep into topics related to Personal Development, ...
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This is a weekly Monday 20-minute show from (10:00 a.m. -10:20 a.m.) to support your personal & professional growth in the areas of finance and faith to assist you in achieving your desired dreams.
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Jeremy Quinby has been an Integrative Health Specialist for nearly 25 years. In 2014 he became involved in numerous projects across the country exploring better care delivery, vetted local health networks, and the development of a health improvement system as an alternative to our current system of managing care. The Highway to Health Podcast was born out of this, an extension to his 20 year career helping individuals and families become healthier in their day to day lives. His intention, wh ...
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
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A show where I (Sam) talk to everyday people about their Recovery from drugs and alcohol. My guests all differ in age, sex, economic and social classes. I hope to show how the disease of addiction is fought on a day to day (sometimes minute by minute) basis by ordinary people in the trenches of this sickness.
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Pregnancy Confidential is a series of 32 podcasts designed to be accessed weekly by expectant moms. Hosted by editors from Parents and Fit Pregnancy and Baby magazines, each 10-20 minute podcast walks listeners through the physical, emotional and/or lifestyle markers of that week of pregnancy. The tone is friendly, fun, and conversational—you can read the medical information about pregnancy elsewhere. This podcast will be your best friend taking you through the real feelings—the joy and the ...
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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick ...
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Fitness Trainer and Strength Coach for 20 years and Men’s Health Magazine Contributor. Weight loss, fitness, diet and exercise station dedicated for you to get the body you deserve! #AskTroyB
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Preggers Can Be Choosers delivers a ten-minute and eighty-second or less podcast shortie addressing frequent questions and topics of reflection or whatever else we are into at the moment. #thisiswhathealinglookslike #preggerscanbechoosers Be wary, we are a little sweary so grab your headphones if you have concerns for tender ears and sensibilities. Support this podcast: https://podcasters.spotify.com/pod/show/pcbc/support
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Welcome to The Body Velocity Show, where we take our health and fitness content, information, and advice, and cram it in to a value-packed 20 minute podcast to help you take one more step towards your dream body.
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Live as a Warrior Integrity, Respect, Heroic Courage, Honor, Compassion, Honesty & Sincerity, Duty & Loyalty 20 minute shorts every week, sharing one virtue to implement in your life based on the warriors code
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The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
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His Word My Walk - A real relationship with God, the Bible, and practical steps to implement your faith and God's truth into your life today
Kaela McKaig
How is your relationship with God? How is your time reading the Bible? Do you wish you were more consistent? Do you wish you understood the Bible better and could apply it to your life today? That is what the His Word My Walk podcast is. In this podcast you will find simple and practical applications to understanding the Bible and walking out God's truth in your life. Your faith in Jesus Christ will grow week after week as I share personal stories and testimonies with Biblical strategies and ...
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15 Minute Meditation to Develop a Positive Internal Dialogue
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With practice, we can shift the energy of our internal dialogue to be more positive. In doing so, we can cultivate more love for ourselves, and send a more positive vibe out into the universe. I hope you enjoy the practice. Meditation was Written and read by Sara Raymond Music Credit: Mesmerize and Deliberate Thought by Kevin MacLeod ______________…
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Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Feed Oxalates
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Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead. Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will …
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Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb
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In a compelling episode, Dr. Rena Malik and Dr. Stacy Loeb tackle crucial men's health issues with an in-depth conversation on prostate cancer. They caution against the use of unregulated men's health supplements that have led to aggressive prostate cancer due to undisclosed ingredients. The discussion sheds light on the genetic connections between…
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Fr. Mike emphasizes how King David's victories in battle are part of his calling to establish Israel as a kingdom. He also reminds us that the recapitulation of the events we read about 1 Chronicles 10-11, is not repetitive, it served a specific purpose for the people of Israel. Today we read 2 Samuel 8, 1 Chronicles 10-11 and Psalm 60. For the com…
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This guided meditation is designed to awaken and balance your chakras through breath, visualization and a guided soundbath. This practice is the total energetic tune up that you need. Thank you to our sponsor Betterhelp- visit www.betterhelp.com/minutes to save 10% on your first month More Mindful in Minutes Books Order Meditation For The Modern Fa…
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Michael Stone: The life and crimes of the notorious gunman of the troubles
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Michael Stone is one of the most notorious gunmen of the Troubles. Known in loyalist circles as a gun for hire, he murdered 3 people at an IRA funeral in Milltown Cemetery, west Belfast. Following his release from prison in 2000, he carried out a foiled attack on Stormont which he claimed was ‘performance art’. How did he rise to become one of the …
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LIFTS Episode 26 - HYROX365, The Global Wellness Economy Report and the Emotional and Mental Weight of Body Image with Guest Bryan Myers
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On this LIFTS podcast Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks sit down with one of the industry’s most experienced strategic leaders, 2023 EY Entrepreneur of the Year Mid-Atlantic and President & CEO for [solidcore], Mr. Bryan Myers. In this podcast, we discuss our thoughts on the industry post-FIBO, as well a…
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Fr. Mike highlights the moment God makes a covenant with David, promising him an everlasting dynasty, but reserving the building of the Temple to David's son Solomon. He also teaches us how 2 Samuel 7 foreshadows the fact that the Blessed Mother is the new Ark of the Covenant. Today's readings are 2 Samuel 6-7, 1 Chronicles 9, and Psalm 89. For the…
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Take your brain from healthy to super-human! - Dr. Titus Chiu
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In this episode, I’m speaking with Dr. Titus Chiu, a functional neurologist and author of Leaky Brain Fix, his 5-step protocol for not just healing but optimizing brain function. Dr. Chiu is a brilliant clinician who will share how to heal from brain injuries such as concussions or brain trauma AND how to take a healthy brain from normal to super-h…
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Bill S - Thou Shalt Not Fear! - Meeting 246
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Bill S struggled with this process for 41 years; unfortunately he didn’t understand the first step, nor the connection. He finally became convinced that he couldn’t have a relationship with God without God. When he invited God in unreservedly, God came like a tidal wave. Then and only then could Bill see how fear ruled his life. Thou Shalt Not Fear…
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Successful show jumper, convicted abuser and murder accused – the shocking story of Jonathan Creswell
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Former show jumper Jonathan Creswell was standing trial for the murder and rape of showjumper Katie Simpson, but hours into the trial, the 36-year-old took his own life. In the wake of his death, there have been revelations, confessions and accusations that have left people wondering how many women suffered at his hands - and why so many people fel…
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Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA
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Today's April AMA session is packed with insightful discussions on a variety of topics. Dr. Malik demystifies common queries about kegel exercises, the variability of semen production, natural ways to boost testosterone, and the intriguing practice of prostate massage. She touches on the significance of morning erections as a health indicator and o…
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Ep 17 | Decision Power: Why Some Women Succeed In Weight Loss While Others Struggle
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“Cracking the Code: Women and Weight Loss” Join me in this thought-provoking episode as we dive into the mystery surrounding women’s experiences with weight loss. Why do some women lose weight and keep it off while others continue to struggle? Let's uncover the hidden factor influencing what sets you up for succcess to lose weight and keep it off. …
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Today we read about the moment David is made king over all Israel. Fr. Mike reveals that as David begins his rule, he has both strengths and weaknesses. Today we read 2 Samuel 5, 1 Chronicles 7-8, and Psalm 27. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable…
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20-Minute Deep Sleep Hypnosis/Meditation for Self Love and Confidence
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Are you having problems falling asleep or staying asleep? Maybe you woke up at 3am and want to get back to the most peaceful, restful, and comfortable sleep? Maybe you're feeling a little down. Maybe you're feeling stressed. Possibly you might feel insecure. Do you need a relaxing sleep meditation for self love and confidence? Yes you do. Join me i…
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S3 Ep 5: 'Gut Matters: Decoding Bowel Disorders, Emphasizing Nutritional Strategies and Butyrates Role in Gut Health' featuring Edward Dosz, PhD
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Originally broadcast as a webinar on 27 April 2024, Edward Dosz,PhD explains how bowel disorders, including conditions such as Irritable Bowel Syndrome (IBS) and Leaky Gut Syndrome, pose significant challenges to individuals’ gastrointestinal health and overall well-being. IBS is characterized by abdominal pain, bloating, and changes in bowel habit…
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A shock-jock, the Eurovision host and the Rose of Tralee - Ireland's influx of “celeb” political candidates
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It’s that time again as the local and European elections draw near, but the list of candidates for the ballots has raised eyebrows. A self-styled ‘shock jock’, a former Eurovision Song Contest host and all sorts of anti-establishment headline-makers. Why are we seeing so many ‘celebs’ on the ballot paper this time around? Host: Fionnán Sheahan. Gue…
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Embracing chaos, reminding ourselves of our capabilities, and fostering aimless, agenda-less conversations can lead to unexpected opportunities and personal growth. This episode also explores the importance of reassessing our work-life boundaries, decluttering our physical and digital spaces, and making room for new experiences and changes.…
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Thursday 5/2/2024 - The CIA Lied To The President To Stop Peace
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On today's episode we are joined by Chief to talk about when in time the CIA went wrong, and a man Chief deems as the most evil person to live: Allen Dulles. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk…
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EP 277: Effective Tools For Time Management And Prioritization
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We're tackling the ubiquitous challenge of time management head-on and it's all about practical strategies and tools to help you prioritize effectively and make the most out of every moment.Follow me:Instagram @dan.remonFacebook - https://www.facebook.com/danielremonWebsite - www.danremon.comCheck out our up coming courses at https://danremon.com/c…
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E02 Advanced English Fluency Workout | Topic: Continuous Improvement
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Participate in an 8-minute English fluency workout with your trainer Daniel E. Cotton. Speak out loud advanced English word groups, phrases, and expressions related to the topic of Continuous Improvement. Expand and enrich your active vocabulary. Polish your pronunciation and prosody. Deepen your retention and automate your recall. FluencyFit oral …
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E04 Advanced English Fluency Workout | Topic: Authenticity
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Participate in an 8-minute English fluency workout with your trainer Daniel E. Cotton. Speak out loud advanced English word groups, phrases, and expressions related to the topic of Authenticity. Expand and enrich your active vocabulary. Polish your pronunciation and prosody. Deepen your retention and automate your recall. FluencyFit oral workouts a…
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E03 Advanced English Fluency Workout | Topic: Excellence
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Participate in an 8-minute English fluency workout with your trainer Daniel E. Cotton. Speak out loud advanced English word groups, phrases, and expressions related to the topic of Excellence. Expand and enrich your active vocabulary. Polish your pronunciation and prosody. Deepen your retention and automate your recall. FluencyFit oral workouts are…
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Fr. Mike highlights the importance of David's reaction to the death of Ish-bosheth, Saul's son. Today we read 2 Samuel 4, 1 Chronicles 5-6, and Psalm 26. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised. Support T…
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Chakra Chat - with Dr Joy Bracey (Addiction and Self-love)
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Dr Joy is a licensed Professional Counsellor and is a specialist in addiction and self love, having overcome food addiction and halved her weight. Her weight loss journey is not necessarily what you would expect as it was through medical methods, however, the spiritual side of Joy's journey has been just as, if not more, significant. In this episod…
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Wednesday 5/1/2024 - Eddie's New Fear Unlocked + Best Childhood Birthdays (Free Swim)
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On today's Free Swim we are joined by Chief and Danny. We begin the show with remembering some of the best birthday parties from our childhood. We also get into the Concord water slide collapse, which creates a whole new fear of waterslides. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-f…
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Joseph O - Steps 6 and 7 - Afro Euro - Meeting 245
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Joseph O speaks to us today on Steps 6 and 7. Reco12 Afro-Euro Timezone is a Reco12 Resource in and for the Afro-Euro time zone hosted by Karen A. We hope that you will join us and draw strength and hope from these podcasts that we will host every other Wednesday at 9AM GMT / 11AM Israel time. Reco12 appreciates your help in keeping us working our …
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461 - Simon Shawcross & John Little: The Life and Legacy of Mike Mentzer
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Who really was Mike Mentzer and what do so many people get wrong about him and his approach to High-Intensity Strength Training? Here to set the record straight about Mike's legacy are HITuni founder Simon Shawcross and modern-day renaissance man John Little, who also happened to be a close friend and associate of Mentzer for over two decades. In t…
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Worship & Word Wednesday | Finding Peace in a Storm
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Losing weight can be very challenging as a woman. There are times when you want to give up, you feel overwhelmed, defeated, and/or distressed. The devil will remind you of all your weaknesses and all the times you have tried and failed. As a Christian woman you have the promises and power of the word of God. Don't fall into the trap of lies and los…
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Rethinking low back pain management with Dr Kevin Wernli
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In this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the role of specific pathology. Kevin also imparts his knowledge about habitual versus exercise programs and talks us through how he delivers these with his patients to encourage pat…
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The Biggest Reasons People Can’t Stick To The Traditional Exercise Program
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Join us for this replay from the archives and learn more about starting and sticking with the right exercise program! Brian and Amy dig into the top five reasons why people can’t begin or stick with the average fitness program and why those barriers don’t exist over at the Exercise Coach. Learn what’s holding you back from making strength training …
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In today's readings, we hear about the death of Abner, and Fr. Mike points out how David publicly mourns Abner, and instructs his people to do the same. The readings are 2 Samuel 3, 1 Chronicles 3-4, and Psalm 25. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suita…
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In this 5 minute practice you will take 10 mindful breaths to help you quickly calm your nervous system and soothe your anxiety. This month's community mini will be set aside to create a scholarship for YFY trainings. Download 4 sample days from You Are Not Your Thoughts Here Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Jou…
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LIFTS Episode 25, Part 2 - FIBO 2024 | Redefining Fitness & Wellness to Drive Engagement | Oliver Patrick
26:42
26:42
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On this LIFTS podcast Escape Fitness CEO, Matthew Januszek sits down with one of the industry’s most forward thinking and straight talking physiologists and wellbeing consultants. In this episode, our guest shares his thoughts on a need to redefine ‘fitness’ and ‘wellness’ and move away from a focus on selling processes in favor of outcomes. He als…
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McEntee v Sunak: Ireland’s asylum-seekers row, the worst spat since Brexit
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Justice Minister Helen McEntee has been engaged in a row over migration with UK prime minister Rishi Sunak. Ireland’s worst diplomatic spat since the Brexit discussions has developed over an increased number of migrants entering the country from Northern Ireland. The source of the issue? The UK’s controversial Rwanda plan. Host: Ellen Coyne. Guests…
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How to experience God and then return to 'regular life' [Ep.114]
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We love a good "retreat", right? We love a getaway, especially one with a group of women (or men) centered around experiencing God! This past weekend I spoke at a women's retreat and I wanted to share the message here with you. In this episode I'm not only teaching you how to experience God during this retreat, but how to return to your regular sch…
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Ep 24: Three Patient Tips, So They Know You’re Really The Best.
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Often patients ask us questions about work ergonomics, bed pillows , or even mattresses as it may relate to their neck pain, middle back pain or even lower back pain. On the is episode, we discuss to how talk to your patients in a way that clearly makes you stand out as the expert and shows them that you helping them in the most economical way.…
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Fr. Mike talks about how revenge and violence can become a cycle that doesn't end until someone chooses to end it. He also points out how the genealogy in 1 Chronicles reflects the genealogy of Christ.The reading for today are 2 Samuel 2, 1 Chronicles 2, and Psalm 24. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note…
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Ed takes us through everything that's changed this tax year. Don't miss this one! Want to stay up to date with the latest financial information for doctors? Subscribe on YouTube to never miss a new video: https://www.youtube.com/@MedicsMoney Join 40,000 doctors receiving free financial CPD via email by downloading our free ebook here https://www.me…
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In working with my clients one of the most frequent questions that I get is how to discern between the ego and the Higher Self. How to listen to our intuition. This is not a straightforward situation as within us we have narratives flowing continuously within our minds. If we have a busy brain and a constant flow of ideas and thoughts, sifting thro…
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Lordship: The murder of Adrian Donohoe – Part Two
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After the murder of Adrian Donohoe, the main suspect Aaron Brady boarded a one-way flight to America. He had no intention of ever returning to Ireland. His departure instigated an international police investigation that would span multiple years, resulting in a murder trial plagued with dirty tricks and witness intimidation. Host: Fionnán Sheehan. …
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Monday 4/29/2024 - The Ultimate MLB Team Draft (Ft. Rico Bosco & Clem)
1:37:51
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1 Starting Pitcher, 1 Closing Pitcher, 1 Lead Off Hitter, 1 Slugger, and 1 ManagerRound 1 - (9:56)Round 2 - (34:00) Round 3 - (54:48)Round 4 - (1:09:24)Round 5 - (1:20:24) You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk…
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Touch Your Toes In a Few Minutes a Day (for Good)
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🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🚀 Unlock the Secret to a Perfect Toe Touch! 🚀 🔥 Tired of struggling with a limited toe touch and feeling like a stiff board? Jump into our latest video where I break down step-by-step…
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EP 276: Data-Driven Health Strategies for Personal Performance Optimization
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We will uncover the intersection of data-driven decision-making and personal health journeys while learning the essential steps toward a precise and personalized approach to health and performance optimization. Follow me:Instagram @dan.remonFacebook - https://www.facebook.com/danielremonWebsite - www.danremon.comCheck out our up coming courses at h…
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20 Minute Mindfulness Meditation | Deep Nourishment for Body and Mind
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Take a pause from your events of daily life to take care of yourself so that you can tap into your own personal resources and be more productive. Reboot and refill your energy reserves to reduce your overall stress level. Meditation written and read by Sara Raymond Music Credit: Serenity by Chris Collins ____________________________________________…
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