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40 Minute Mentor is on a mission to raise aspirations and inspire the next generation of category-defining Founders, through powerful career stories and inspirational mentorship. From purpose-led Founders to Olympic champions; learn first-hand from today’s successful leaders on what it takes to be brilliant, all in just 40 minutes. 40 Minute Mentor is one of the UK’s top Business and Careers podcasts and can be found on all popular podcast platforms, including Apple, Spotify, Amazon Music, G ...
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Mentor Me

Mentor Me Podcast

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The Mentor Me Podcast is a place to learn from business leaders, pastors, entrepreneurs, thought leaders and much more. One of my mentors said “If you don’t make a plan, you’ll fit into somebody else’s”. Let’s plan on growing & getting better together. On the Mentor Me Podcast, I invite guests from different areas of life to help give me a new perspective, a better way to do things or maybe just a way they’ve found that works for them. The whole idea for the Mentor Me Podcast was created for ...
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Do you want a peaceful, orderly home where your family can thrive? Would you like to cultivate stronger family bonds with your husband and kids? Do you long for a joy-filled, purposeful life free from fear and anxiety? Have you ever longed for a seasoned mentor who’d provide practical pointers? Fortunately for us, the Bible speaks to every one of these goals. God’s Word will help you cut through all the confusion caused by popular but conflicting marriage and parenting advice. Welcome, frien ...
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Hot Mess Mom Health | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!

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Welcome to the Hot Mess Mom Health Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop wo ...
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What Boots?

Mad Mumzie and Hard Hat Mentor

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When we ask ”What Boots?” we are really asking "What mindset are we in, what choices have we made and how can we make better choices?" Welcome to the What Boots podcast where we are changing lives, one step, and one pair of boots at a time. Your hosts, Mad Mumzie (Leanne) and Hard Hat Mentor (Dionne) are Steel Cap Sisters. Yes we are actually real sisters! Between us we have been wearing Steel Cap boots for over 40 years. You certainly don't need to be wearing boots, or have ever worn them t ...
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The #SITN Show (www.sitnshow.com) is a popular accounting & finance podcast listened to in over 150+ countries around the world. Getting an accounting qualification or finance certification is one of the best things to do to make a difference in our society. It potentially gives us a position from which we can help businesses make better decisions for the good of their customers, suppliers, communities, colleagues and yes owners and other financiers too. We can help increase the opportunity ...
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“If we’re not seeing outcomes, we need more visibility. Does visibility mean someone being physically in front of you? Probably not.” Today’s 40 Minute Mentor is Natasha Ratanshi-Stein, the Founder of Surfboard - the next generation planning tools for customer service teams. Before building Surfboard, Natasha spent several years as an Operator and …
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Over the years, our family has found ways to make traveling with children more enjoyable, economical, educational, and easy. Listen in for tips you can use on your next family vacation. Show NotesRELATED SCRIPTURE: - Psalm 37:23 - "The steps of a man are ordered by the LORD who takes delight in his journey." - Proverbs 16:9 - "A man’s heart plans h…
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Feeling like your fitness routine is a pipe dream with your jam-packed mom schedule? You're not alone! I've been right where you are—struggling with yo-yo dieting and finding time for myself without the guilt. But here's the thing, I've found some life-changing ways to make movement a joyful and stress-free part of my day, and I'm thrilled to share…
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This is birthday week for our family: my daughter's birtday is the 20th, mine's the 21st, my husband's is the 22, and we met on the 23rd. That last point -- the story of how I met my husband -- is the topic of today's podcast. Show NotesVERSES CITED: - Isaiah 55:18 - "For my thoughts are not your thoughts, neither are your ways my ways,” declares t…
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Episode 210 Have you ever felt like you're running on a treadmill of perfection, sweating bullets but going nowhere? Well, you're not alone. Join me as we chat about the perfectionism that nearly derailed my health journey and entrepreneurship dreams. This isn't just about the confessionals; it's about the breakthroughs. I'll take you through the d…
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“I think we over index on the significance of education at the cost of other important parts of the social mobility conversation.” This week’s 40 Minute Mentor is Gary Izunwa, Co-Founder and CEO of Tangent. Tangent is an employee referral platform that makes referrals accessible to everyone and NOT just the privileged few with the best networks. Pr…
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Goals are important because they provide a sense of purpose and direction. Proverbs 16:9 assures us “A man’s heart plans his way, But the LORD directs his steps.” So even when you aren’t 100% sure what the LORD would have you do with your time, I recommend prayerfully setting a worthwhile goal and working toward it. As long as you hold your plans l…
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Say goodbye to the hidden culprits of chronic inflammation as I unveil the truth about common seed oils like soy, corn, and canola. These modern diet staples could be sabotaging your well-being, and I'm here to arm you with delicious, nutritious alternatives to keep your celebrations guilt-free. Dive into the fascinating history of these oils and l…
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“You work so hard for something you’ve dreamt of for so long and then you achieve it and it’s nothing like you imagined it would be…” This week’s 40 Minute Mentor is Lottie Whyte, Co-Founder and CEO of MyoMaster, the home of sports recovery and a brand on a mission to unlock every athlete’s greatest performance. If you’re an avid BBC Dragons Den wa…
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How should husbands and wives navigate friendships with the opposite sex? That's our podcast topic this week, prompted by an email I got from a reader wanting to know, "Should a married woman have close male friends?" Show NotesVERSES CITED: - Genesis 2:24 - "For this reason a man will leave his father and mother and be united..." - Mark 10:7-9 - “…
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Hey there, Hot Mess Moms I've got a confession—I used to think flossing was just for those pesky popcorn bits, but boy, was I wrong! Tune in as I uncover the surprising ripple effects that daily flossing has on our overall health. I'm not just talking sparkling pearly whites; we're looking at preventing cavities in those sneaky spots between teeth,…
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“It’s never felt easy. There’s never been a single day where it’s felt easy. The winds are always hardwired for various reasons, but that doesn’t mean it’s not a lot of fun.” This week’s 40 Minute Mentor is Morgan Fowles, CEO of popular sustainable activewear and athleisure brand, TALA. If you’ve been listening to 40 Minute Mentor for a while, you …
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Modern lists of learning styles are much lengthier than the one I learned in school. And after raising 12 children, I can think of a few learning styles I've never seen on any chart. So in this episode of Loving Life at Home, we are discussing how to make the most of your child's learning style -- and what to do if you can't figure it out. SCRIPTUR…
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Are you ready to turn your hot mess into hot success? I'm Rebecca Santos, your fellow Hot Mess Mom and health enthusiast, here to share some life-changing insights that will give you an energy boost and transform your daily routine. We kick things off by tackling the chaos of Daylight Savings with humor and survival tips, then dive (ahem, gracefull…
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“They say all the best businesses in the world have nearly died three times. It’s an inevitable journey you go on when you're creating a high growth business.” This week’s 40 Minute Mentor is Radha Vyas, Co-Founder and CEO of adventure travel startup, Flash Pack. Flash Pack is on a mission to create 1 million friendships through connecting solo tra…
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In honor of holy week, I 'm sharing a few of our family’s favorite Easter traditions today. Although I love baskets and bunnies and colorful candy as much as anyone, we’ve always tried to place the main emphasis of this season on the sacrificial death and bodily resurrection of Jesus – and on what Christ’s finished work means to those who put their…
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Every morning, the scale delivered a verdict that could make or break my day. But what if the key to a healthier, happier you lies beyond those digits glaring up at you? In our latest heart-to-heart, I'll recount my personal revolution, from battling the scale's tyranny to embracing the liberating power of self-care. You'll journey with me through …
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“Sometimes entrepreneurship is about bending the odds of success and being willing to take on the risk even though it doesn’t make much sense. It’s about going ahead anyway and changing the odds yourself.” In our first episode of Series 11 of 40 Minute Mentor, we’re joined by Richard Robinson, Founder and CEO of Robin AI. Robin AI is a leader in le…
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Today's the anniversary of the day my husband proposed to me, so I'm taking a little walk down memory lane.... One thing I've learned through more than three and a half decades of marriage? Endings are far more important than beginnings. Show NotesVERSES CITED: - Matthew 21:28-32 - "There was a man who had two sons. He went to the first and said...…
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Ever feel like you're barely surviving the chaos of working motherhood? I've been there, clinging to my coffee cup like a lifeline until I found a morning routine that turned my entire day around. Through my 75 Hard challenge journey, I unearthed the cornerstone of a serene start—before the emails, before the rush, before life's tornado sweeps thro…
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“Sometimes entrepreneurship is about bending the odds of success, and just being willing to take on the risks…” Welcome back to Series 11 of 40 Minute Mentor - your pocket-sized career mentor. We’ve got 13 weeks of non-stop mentorship from some of the best in the industry, coming up for you. Before we kick off the series with our first 40 Minute Me…
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I worked a 14-hour shift at the polls last week for Super Tuesday. And every passing week takes us deeper into an election season that is looking more and more like a repeat of 2020. Which makes me think now would be a great time to review an important concept that seems to have been lost in our current cultural climate: And that is the ability to …
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Have you ever caught yourself in a whirlwind of motherhood, yearning for a pinch of serenity amidst the chaos? Jen Larimore, the soothing force from the Mom First podcast, joins us to unwrap the joys often overlooked in our jam-packed schedules. Her wisdom, infused with personal anecdotes, offers a treasure trove of strategies to find that sweet sp…
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“We scaled way too fast…and the result was that we mis-hired quite a lot. It was not a sustainable way to scale.” This week’s 40 Minute Mentor is Peter Specht, General Partner at Creandum, one of the leading early stage VCs that have invested in over 120 companies, of which 20 are unicorns today. Following career chapters at Rocket Internet Group, …
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As I laced up my running shoes and looked down at my healing calf injury, I couldn't help but feel a mix of frustration and determination. This is the raw, unfiltered story of my journey training for a half marathon, battling through the highs and lows, and coming to grips with the reality that sometimes life's hurdles are higher than we anticipate…
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You don’t have to dig very deep to discover the #1 rule for building a happy marriage. Jesus spelled out our standard in the Sermon on the Mount: “Do unto others as you would have them do unto you.” (Luke 6:31) In marriage, that translates to "Treat your spouse as you wish to be treated." Show NotesVERSES CITED: - Luke 6:31 - Mark 12:31 - Philippia…
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“Team sports are a great proxy for working in companies, where often the power of the collective is way stronger than any individual.” This week’s 40 Minute Mentor is Davor Hebel, Managing Partner at Eight Roads Ventures, the global VC firm backed by Fidelity. Eight Roads backs and partners with game-changing tech and healthcare companies across Eu…
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The Bible uses a lot of running analogies, and the half-marathon I completed over the weekend really helped drive them home. Show NotesVERSES CITED: - Corinthians 9:24-27 - “Do you not know that in a race all the runners run, but only one....” - Matthew 20:16 - “The first shall be last and the last shall be first.” - Hebrews 12:1-2 - “...let us run…
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As I peeled back the layers of my own health struggles, I realized that my story was far from unique. In a world where moms often find themselves juggling more plates than a circus performer, it's no wonder that maintaining a healthy lifestyle feels like a pipe dream. I'm right there in the trenches with you. Join me as I lay bare my journey from t…
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“If you’re not ready to commit to VC for at least 10 years, it’s just not worth trying…” This week’s 40 Minute Mentor is Masha Bucher, Founder & General Partner at Day One Ventures. The firm backs Founders from AI and Climate, to future of work and Deeptech, helping customer obsessed and mission-driven Founders win, by harnessing the power of story…
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Today I’m pulling back the curtain on habits that have helped me be more productive. I hope you’ll find them helpful for getting stuff done, as well. Show NotesSCRIPTURES CITED: - 1 Thessalonians 5:17 - "Pray without ceasing." - Psalm 90:12 - “Teach us to number our days, that we may apply our hearts to wisdom.“ - James 4:17 - “... to one who knows…
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Strap on your sneakers and shake out those yoga mats, Hot Mess Moms! I'm ready to pour out the secrets I learned the hard way on my personal journey toward healthy weight loss. Say goodbye to the confusion of where to begin, because today's heart-to-heart pulls back the curtain on the top five pillars you absolutely must have for sustainable succes…
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“You need to figure out what you really need. Not just the role now, but looking at the future and at the competencies you need in your organisation. Figure out how you build a very complementary team, rather than having people who are all the same.” This week’s 40 Minute Mentor is Sandra Schwarzer, VP C-Suite/Board & EU Talent/Community & Insights…
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Jesus calls us to "love your neighbor as yourself," and what closer neighbor do you have than the spouse who shares your bed each night? Loving your husband is something wives need to do not only on special occasions like Valentine's Day and wedding anniversaries, but every minute of every hour of every day, all year long. Show NotesVERSES CITED: -…
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Ever been caught in the whirlwind of weight loss triumphs only to find yourself spiraling back to square one post-celebration? Trust me, I've been there - squeezing into that bridesmaid dress, only to reach for the comfort of my elastic waistband pants a month later. But it's time for a change, a revolution in the way we approach health and wellnes…
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“This is not necessarily a one-way transaction. Look at fundraising like it’s dating. The VC you’re going to choose, you’ll be stuck with for quite some time, so don’t play games and be honest, the whole way through…” This week’s 40 Minute Mentor is the brilliant Abhishek Lahoti, Head of Platform at Highland Europe, a growth stage Venture Capital f…
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Can a woman nurture her children without neglecting her husband? Is it possible to be a loving wife and a devoted mother? How do we strike a balance between marriage and motherhood? Show NotesSCRIPTURES CITED: -Matthew 11:28-30 - “Come to Me, all who are weary and heavy-laden, and I will give you rest....” - Ephesians 4:1-3 - “…being diligent to pr…
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Ladies and gentlemen, brace yourselves for an insider peek into my kitchen where the battle between cravings and health goals is a daily showdown. I'm spilling secrets on nailing that delicate dance of snacking smart. We’re not just nibbling around the edges; we’re biting straight into the meat of how to satisfy those gnawing cravings with snacks t…
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“The whole industry is full of very successful people who have had this very standard path. It’s hard to look at your own [different] background and put yourself on an even level with them.” This week’s 40 Minute Mentor is the brilliant Hannah Leach, Partner at Houghton Street Ventures and Co-Founder of VentureESG. Hannah moved into the venture spa…
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As a fellow busy mom who has danced with negativity and its impact on my health, I, understand how daunting the journey to wellness can seem. Imagine though, a nudge from the cosmos itself, gently steering you toward a single healthy habit that begins to unravel the complexities of a healthier lifestyle. This episode of our podcast is just that—a h…
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Lots of people devote their whole lives searching for happiness, yet happiness seems more elusive than ever. That is undoubtedly due to the fact folks are looking in the wrong places. So, how does one find lasting happiness? By realizing the fact that happiness was never intended to be our primary goal; rather, it's a fringe benefit to a life well-…
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“I think 2024 is a great opportunity to back fantastic people and get more attention on things that are undervalued or don’t get enough attention to invest in.” Described as the ‘Queen of British VC’ by Fortune magazine, we are kicking off our new VC feature series with the brilliant Eileen Burbidge MBE. Eileen is a Founding Partner at Passion Capi…
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One of my New Year’s resolutions this year is to make Bible memory more of a priority. Memorizing scripture doesn’t come quite as easily these days as it did when I was a kid, but the following tips and tricks have helped speed my progress significantly. Here's hoping they'll do the same for you! Show NotesSCRIPTURES CITED: - “Therefore shall ye la…
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The gritty reality of life doesn't pause for recording schedules, and neither do I. Navigating the unpredictable tides of motherhood and my health journey, I've learned the art of adaptability—something I'm eager to unpack with you. As you join me in this episode, you'll hear how the chaos of last-minute podcasting hurdles parallels our quest for a…
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“Founders often don’t have someone outside of the business that they can be really vulnerable with…that’s where an advisor can help.” For our final episode in our career spotlight feature series, we’re taking a deep dive into an increasingly popular, yet often unspoken about role - the advisory role. To help us cover the ins and outs of the role, h…
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God should be more than the top item on my to-do list. When we think in terms of putting God first, then by definition, something else comes next. It implies that once God's been given His fair share, the rest of my resources are mine to do with as I please, to pour into family, job, hobbies, or whatever else might be on my list. But that's not ent…
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Ever find yourself in a kitchen standoff, fridge door wide open, and not a single dinner idea sparking joy? That was me before my weekend pantry overhaul epiphany. Tune into the latest Hot Mess Mom Health Podcast where I divulge the nitty-gritty of transforming mealtime chaos into a streamlined, stress-free zone. We're talking decluttered food spac…
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“You need to be able to own what you do have, but even more so, what you don’t have.” Following last week’s episode on building a stand-out CV and personal brand on LinkedIn, we’re now focusing on the next crucial stage in the recruitment process - the interview. Very often, the interview stage can feel quite daunting, but a lot of it comes down to…
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To me, succeeding at things that really matter means investing in something of lasting value. And to do that, we must make sure we our building upon a sure foundation and not on shifting sands. Show NotesVERSES CITED: - Matthew 7:24-27 - James 1:27 - Matthew 25:36 - Proverbs 25:21 - Ezekiel 34:4 - Romans 12:15 - Hebrews 13:2 - Hebrews 13:3 - Matthe…
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Ever found yourself raiding the kitchen late at night, despite sticking to your meal plan all day? That's the conundrum I, Rebecca Santos, tackle with gusto as I delve into the world of breakfast foods and their surprising impact on our energy levels and evening cravings. As a mom on the go and a self-professed wellness aficionado, I've experienced…
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