This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
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Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
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Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.
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Parker Lennon (ACSM) & Chuck Stach (NASM) Certified Personal trainers with over 20 years combined knowledge in the fitness industry talk the latests fitness trends, workout methods, and diet, while interviewing expert guests in all realms of the industry.
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Faith & Fitness. A deep dive into all things lean, fit, and inspired, New Strength host Daniel Henry [ACSM-CPT, USATF, USAC & TRX Certified Coach] is a marathoner, trail runner, and Ironman finisher. Down 70+ lbs. Clean and sober. On a mission to do everything he can to make sure that no one else has to go through the same b.s. he went through to finally get and stay lean, fit and inspired. Reach your physical, mental and emotional best by harnessing the best science and faith-based principl ...
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The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog
Nick Maruca, CSCS, ACSM-CIFT
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
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Really Truly Fit with Jim White What’s up with the latest diet craze? Do you have to move it to lose it? And what are the best foods and exercises that can help optimize your health? Really Truly Fit with Jim White answers all of your fitness and nutrition questions and much more. Jim's real talk messaging is based on scientific research not nutrition quackery. You’ll hear about fitness products that are a waste of money or worth their weight in gold to what food can heal you and what foods ...
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Ready to grow and develop as a ScrumMaster? Hi, I'm John McFadyen. I'm determined to support Agile Coaches and Scrum Masters in their journey to mastery. Will you join me?
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Educational, motivational and conversational! Functional and Integrative healthcare providers diving deep into the latest in integrative healthcare and pushing listeners to build the best and most fulfilling version of themselves "their Ultimate Self". Special guests along the way to share their unique stories in health, business and self-development, their ups and downs and their pursuit of their vision and mission. This podcast was motivated by over a decade of patients telling and encoura ...
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EPS 193- Die to Self in an "Equally Yoked" Christian Marriage
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Just because you're a Christian and in an equally yoked marriage, does not mean your life will be hunky dory. Although, God tells us to not team up with unbelievers, truth is, you're a target for Satan, now! "Do not be unequally yoked together with unbelievers" (2 Corinthians 6:14). My husband and I chat about real struggles and how to "die to self…
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Ep. 12 | Steven Bruce - Player Development, Pitchability, & Coaching
1:31:28
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In this episode of STAY FEARLESS, we dive into player development, pitchability, & coaching with Steven Bruce. Bruce played college baseball at the University of Oklahoma and Keiser University, where he completed his college career as a starting pitcher with a remarkable undefeated 25-0 record. He then went on to play professional baseball for the …
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EPS 192- Healing in NOT Linear or What you Think!
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Healing in not linear or what you think! Many people think they know what they need healing from, but don’t. For example, your focus is about your husband or wife, yet God might be wanting to heal a deeper problem within you, that's been buried for years. You are dating and can't seem to attract the right partner, but a traumatic event you experien…
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Ep. 11 | Tanner Pruett - An Explorative Approach to Pitching Mechanics & Training
47:13
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In this episode of STAY FEARLESS, we dive into an explorative approach to pitching mechanics and training with Tanner Pruett. Tanner is a pitching coach at MASH in Savage, MN. He pitched collegiately at Modesto Junior College and Crown College. He was invited to spring training for the Evansville Otters of the Frontier League, and after being relea…
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QEEG Testing and Neuro Feedback and Its Role in Health and Brain Optimization: Featuring Sandra Hooper-Murcott
1:03:03
1:03:03
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In this episode, we host and interview Sandra Hooper-Murcott, founder of BraintrainDFW and an educator with more than 20 years of experience. We dive into the Braintrain process, from the initial brain mapping using QEEG to the implementation of Neurofeedback sessions. We discuss the wealth of data that a QEEG can reveal. Before partnering with San…
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EPS 191- PROPHETIC WORD: Pure Prophets are Metal Testers for the LORD!
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Many will never understand what a pure prophet, not compromised with evil, goes through on a daily basis! The high cost to follow God wholeheartedly coincides with severe demonic attacks, constant tears, Astro projection, witchcraft, and endless spiritual warfare battles. God says, "Many are called but only few are chosen" (Matthew 22:14). While th…
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Ep. 10 | Andrew Misiaszek - Rehab, Respecting Your Craft, & Playing College/Pro Baseball
1:33:46
1:33:46
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In this episode of STAY FEARLESS, we dive into rehab, respecting your craft, & playing college/pro baseball with Andrew Misiaszek. Miz is originally from Long Island, New York and played baseball at Northeastern University in Boston, Massachusetts, where he served as the closer. Miz was then drafted by the Cleveland Guardians in the 32nd round of t…
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EPS 190- Are you RELATIONSHIPS Operating under WITCHCRAFT?
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Did you know our loved ones, family, and friends can be operating under witchcraft? Many times, the deceptive nature of evil, that's rooted in witchcraft, has a greater potential for curses to be placed on individuals without them even knowing it! Witchcraft is used by the enemy to attack our relationships by using manipulation, intimidation, and c…
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Ep. 9 | Payton Alexander - Earning Respect, Building a Culture, & Leadership
1:18:05
1:18:05
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In this episode of STAY FEARLESS, we dive into earning respect, building a culture, & leadership with Payton Alexander. Payton played baseball at Loyola University New Orleans where he etched his name all over the Loyola records book during one of the best careers in program history. Those accolades include 2nd in home runs all time, 2nd in RBIs al…
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EPS 189- HEAL MY SOUL WOUNDS; Self-Paced TRAUMA Purification Program
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It's finally here... Melia's self-paced trauma program just for you! “Heal my Soul Wounds” is not your typical trauma recovery program. It's a powerful 7-step trauma purification process: Inner Healing & Deliverance "God's Way" for wounded souls. This metamorphic program is based on God’s Word, biblical principles, powerful prayer, godly counsel, h…
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Ep. 8 | Jacob Zibin - Simplifying Training, the Lessons of Rehab, and Sleep/Nutrition
1:10:03
1:10:03
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In this episode of STAY FEARLESS, we dive into simplifying training, the lessons of rehab, and sleep/nutrition with Jacob Zibin. Jacob is originally from Langley, British Columbia, Canada and moved to Florida to train at TNXL academy as a junior in high school. He was then drafted by the Cleveland Guardians in the 2022 Amateur Draft as a 17 year ol…
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EPS 188- Spirit of Infirmity & Getting to the ROOT of Pain
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Many times, a spirt of infirmity, is at the root of your pain. Truth is, many disregard the spiritual realm as a myth buster and only believe what their naked eye can see. Therefore, only the physical dimension is witnessed to many wounded souls. Can God heal you from chronic pain and suffering? God is God. You must come to realize the battles are …
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Ep. 7 | Christopher Bohrer - Using Psychology and Experiences to be Successful in Baseball
1:05:22
1:05:22
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In this episode of STAY FEARLESS, we dive into using psychology and experiences to be successful in baseball with Christopher Bohrer. Chris played JUCO baseball at Miami-Dade College, one of the top JUCO programs in Florida, where he was a corner infielder. Then, he played at Loyola University New Orleans where Chris made the switch to shortstop an…
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Ep. 6 | Allen Dennis - Building a Successful Mindset & Routine, Life Lessons in Baseball, and the Psychological Struggles of Rehab
57:43
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In this episode of STAY FEARLESS, we dive into building a successful mindset & routine, life lessons in baseball, and the psychological struggles of rehab with Allen Dennis. Allen played baseball at Loyola University New Orleans where he etched his name all over the Loyola records book solidifying himself as the best player in program history. Thos…
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EPS 187- PROPHETIC WARNING: Judgment is Coming; Sounding the Alarm for Broken Covenants & Idols!
6:35
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Judgment is coming! The Lord is crying out for His sons and daughters to get right with Him... God is sounding the alarm for broken covenants; an agreement with God, a promise to forgive our sins and restore fellowship with those who turn their heart towards Him. Jesus is the mediator of the new covenant. Yet, many Christians are not abiding and co…
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Featuring Dr. Courtney Gowin, DC. Pediatric and Maternal Health Expert, Entrepreneur & Author
54:42
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In this episode we had the pleasure of interviewing and hosting Dr. Courtney Gowin, a pediatric chiropractor and maternal health expert as well as a serial entrepreneur and soon to be author. We have known Dr. Gowin for years and when ever we had a pediatric case that needed her expertise she was always our referral of choice for our patients. In o…
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Ep. 5 | Brenden Taravella - Culture, Performance Training, and Getting Through Injury
55:49
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In this episode of STAY FEARLESS, we dive into culture, performance training, and getting through injury with Brenden Taravella. Brenden is a former Fearless athlete who pitched at Loyola University New Orleans. He is a member of our 90 mph club and holds many places in the Loyola University New Orleans records book including 1st in strikeouts per …
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EPS 186- Unhealed Trauma will cause SOUL WOUNDS in your Relationships
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No matter if your single or married... You have a responsibility to heal your soul wounds if you desire to have thriving relationships upon your life. Unhealed trauma is an open door for the devil to cause havoc in your relationships and health. Let's not forget that unhealed trauma will also stunt your healing progression causing discord in every …
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Ep. 4 | Getting on the Mound During Return to Throw - Rant w/ Joey Hanley
16:44
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In this episode of STAY FEARLESS, we dive into Getting on the Mound During Return to Throw with Joey Hanley. Joey dives into the intricacies of progressing to throwing off the mound during a return to throw build up. He details common mistakes and what the progression should look like. Stay Fearless! If you’re interested in elite training, DM or em…
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Are Oxalates Behind Your Chronic Complaints? Featuring: Sally K. Norton, Author of "Toxic Superfoods: How Oxalates are Making You Sick-and How to Get Better"
1:15:19
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Podcast Episode Description: In this episode, we are thrilled to welcome a special guest, Sally K. Norton, MPH, also known as The Ivy-League Nutritionist. Sally is the esteemed author of "Toxic Superfoods: How Oxalate Overload is Making You Sick—and How to Get Better" and "Data Companion to Toxic Superfoods" (visit her at sallyknorton.com). Join us…
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EPS 185- PROPHETIC WORD: Rahab Spirit brings STRIFE in Relationships & Inhibits Crossing Over
9:18
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When you think of Rahab, you most likely think of the prostitute who helped hide the Israelite spies from the enemy. (See Joshua 2). But that is not the Rahab I’m talking about … The Lord revealed a water spirit named Rahab; hovering over cities, countries, states, and nations, affecting people worldwide! Rahab is a prideful, quarrelsome, arrogant …
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Ep. 3 | Psychological Warfare - Rant w/ Dr. Alex Acevedo
5:23
5:23
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In this episode of STAY FEARLESS, we dive into psychological warfare with Dr. Alex Acevedo, DPT, CSCS. Baseball is unique as a team sport, because at the center of the sport it is made up of a series of 1-on-1 battles between pitcher and hitter. One of the main components of that battle, that can give a significant edge when controlled, is the psyc…
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EPS 184- PROPHETIC WARNING: Chosen Ones falling into Witchcraft
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Listen up .... God's Chosen Ones! Our Lord and Savior takes witchcraft very seriously. Point blank- it's forbidden. (See Deuteronomy 18:10-12). Friends, we can't be half in the world and half in Christianity and think the Lord is going to bless and protect us for being disobedient to His Commandments. Especially, His chosen ones who He has called t…
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Ep. 2 | Garrison Roy - The State of Modern Baseball Performance Training
1:08:24
1:08:24
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In this episode of STAY FEARLESS, we dive into the state of modern baseball performance training with Garrison Roy. Garrison is the co-founder of Inked Sports Performance, an online baseball performance training company. He has experience with all levels of athletes and has spent time coaching at the Florida Baseball Armory, Cressey Sports Performa…
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EPS 183- Healing TRAUMA Hurts; Conviction for your SOUL
9:42
9:42
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Let's be honest... Healing trauma hurts! Nobody loves to have their weaknesses and strongholds exposed to the light for correction. Being convicted in your spirit is not fun, but the truth is what will free your soul from the bondage of the enemy! Remember: All Scripture is inspired by God for correction and to teach us His truth so we can realize …
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Ep. 1 | Dr. Alex Acevedo & Joey Hanley - Welcome to STAY FEARLESS
1:40:37
1:40:37
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Welcome to STAY FEARLESS, The Fearless Sports Performance podcast with all things baseball performance. In this episode, the Fearless Sports Performance Co-Founders, Dr. Alex Acevedo and Joey Hanley, talk about their baseball journeys, the FSP origin story, important lessons they have learned along the way, and the culture they are building at Fear…
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EPS 182- Hidden Dangers of the ENNEAGRAM; Christians Be Aware!
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Truth be told, if you call yourself a Christian, you should NOT be messing around with the Enneagram! Yet, it's commonly being used worldwide in churches, Christian counseling services, business events, and Kingdom conferences. Even popular Christian book publishers are promoting this New Age tool. Be careful, my friends! The Enneagram is dangerous…
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EPS 181- PROPHETIC WORD: The Consequences of Disobedience to GOD
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A worldwide shaking is happening ... this nation is under the consequences of disobedience to God. The Lord's anger is fierce, and He expresses great frustration with false prophets, pseudo teachings, the worshipping of other gods, disobedience to His Word, and the prevalence of treachery in the world. Melia emphasizes the need for repentance and f…
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Postbiotics are beneficial "inactive" organisms. In this episode, we discuss both what postbiotics are and how they support overall immunity. What are Postbiotics? You've likely heard of pre- and probiotics, but the term "Postbiotics" may be less familiar. As a promising new tool to support immune health, postbiotics are unique. They aren't actuall…
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Purpose, Business Development and Health Optimization: Featuring Special Guest Scott Pollock, LMT, ACSM, Owner of Greater Than Performance
1:26:06
1:26:06
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In this episode we interview a colleague and local entrepreneur that I hold tremendous respect for. A new business opening during the chaos of COVID and all the hurdles that comes with a new business, our guess walks us through what helped him get through this to where he is today...a thriving and expanding business. I have known of Scott for almos…
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EPS 180- How Deep are your Spiritual ROOTS; Examining your Relationship with JESUS
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8:57
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Just as trees requires clean and properly soiled roots to bear good fruit, we must examine our own rooting system, if we want to become a replica of Jesus Christ. We must ask ourselves: Are we rooted in God or the things of this world? Don't settle for surface-level Christianity! Just like tree roots go deep into the ground to obtain water and nutr…
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EPS 179- Spirit of Unforgiveness: Bitter Poison for our SOUL
8:53
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Is it hard for you to forgive someone who betrayed you? Double-crossed you? Cheated on you? Lied to you? I bet! Who really feels like forgiving someone who did us wrong... But, did you know that unforgiveness leads to bitterness and resentment? These unhealthy emotions will turn in bitter poison for our soul without healing and truly forgiving some…
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EPS 178: Deciphering between OVERT vs. COVERT Narcissist in your RELATIONSHIPS
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No doubt... and form of narcissism is emotional abuse! Narcissistic personality disorder is a mental health condition in which people have an unreasonably high sense of their own importance. Narcissist men and women see everything from a question, “how does this affect me” perspective? This deeply hurts others and lacks genuine empathy. Underneath …
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EPS 177- PROPHETIC WORD: God is Testing His Remnant with FIRE!
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God is testing your character. Testing your obedience. Testing your faithfulness. Testing your heart ... Just because you’re a chosen one, a prophet of the Lord, a Christian leader; does not mean you’re saved from persecution or suffering. In fact, you will suffer more for being a mouthpiece of the Lord. The Lord is weeding out the pure and impure.…
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EPS 176- PROPHETIC WORD: Prophets Protect God's Vineyards; it’s Time to Sickle the Harvest!
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Back in December of 2023 the Lord started giving me prophetic dreams and messages about vineyards! Vineyards represent the nation of Israel and exists to glorify God and point people back to Him. I started to "see" and "hear" His timely Word as a repetitive confirmation. When the Lord confirms; it's a prophet’s job to go forth and tell people what …
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EPS 175- The Role of a PROPHETIC WATCHMAN; Sound the Alarm & Guard the Gates!
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Understanding the role of a prophetic watchman is vital for our nation! A watchman is a chosen prophetic vessel picked and appointed by God to guard, guide, warn, and protect people. Prophetic watchmen are called to sounds the alarm, blast the trumpet, and cut off evil intrudes from getting inside the heavenly gates. Watchmen have keen discernment,…
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Exploring Functional Neurology Featuring Guest Dr. Freddy Garcia
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In this episode we dive into the world of functional health and discuss Functional Neurology with our special guest Freddy Garcia, director of operations at the Carrick Institute for Neuroscience and a clinical neuroscientist with more than a decade of experience. Dr. Garcia is a leader in education and travels the world teaching other doctors, in …
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Blessing bags are care packages filled with essential items and small comforts that are distributed to individuals experiencing homelessness or facing difficult circumstances. The contents of blessing bags can vary but often include items such as non-perishable food items, water bottles, hygiene products (like toothpaste, toothbrushes, soap, and ha…
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EPS 174- Understanding GASLIGHTING Techniques in your Relationships
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Are you an easy target for gaslighters? Gaslighting techniques can easily slide into your relationships ... thinking you're the crazy one! These psychological tactics undermines one's perception of reality, causing confusion and self-doubt. These kind of behavior patterns deeply affect your personal and professional relationships, targeting your se…
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EPS 173- Healing your WOUNDED SOUL takes Internal Work; More than Superficial Beauty!
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Striking our ego does not come from a thumbs up, smiley face, or heart on social media. Truth be told, for true healing to take precedent in our lives; internal healing must be initiated. Healing your wounded soul takes internal work, not superficial pictures of you flexing in the mirror. Yikes! It's more than external beauty. It's our inner beauty…
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EPS 172- Activate your FAITH for Emotional & Physical HEALING
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10:24
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It's a CHOICE to Believe God is HEALING you! Your faith must be activated, it must supersede head knowledge or any naysayer throwing doubt your way. The enemy's desire is to have you focus on your symptoms rather than your emotional and physical healing. Unfortunately, this kind of negative thinking only takes your focus off God! You must trust God…
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EPS 171- PROPHETIC WORD: Deaf & Dumb spirits; the Veil that covers Hearts and Minds
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7:13
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Many walk around oblivious that the spiritual realm is no big deal−a myth buster. I've been hearing the Lord whisper to me about deaf and dumb spirits blocking people's ears and eyes; an invisible veil over many minds and hearts. Yes, even Christians! Essentially, the veil that covers our mind and heart needs to be removed when dealing with the spi…
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The Pulse on Health: Breaking Down This Month's Health Headlines
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In this week's episode we tackle headlines from the month in research and have a candid analysis and discussion around each article. This is a common in office discussion that our team naturally has and we figured we would do an episode reflecting our common discussion and insight of the various headlines. There is so much research being published …
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EPS 170- PROPHETIC DREAM: Leviathan & Python spirit Revealed in the Sky!
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The Lord revealed two high-ranking territorial spirits affecting our nations! While both slithery serpents seem innocent and genuine ... underneath their scaly surface is deception and pride. Furthermore, Melia unpacks the global epidemic of demonic influence, particularly in Christian leadership, and its negative impact on marriages, ministries, a…
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From Dance Floors to the Doctor's Doors: Ketamine's Emerging Role in Mental Health
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From Dance Floors to the Doctor's Doors: Ketamine's Emerging Role in Mental Health... In this episode we have on a special guest, friend and colleague, Dr. Spencer Zimmerman, to discuss the world of Ketamine. Dr. Zimmerman calls Idaho home where he runs a clinic that serves people both locally as well as from across the country. He has a unique bac…
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EPS 169- Simple Breakdown of "The 3 Heavens" and Hierarchy Status
7:41
7:41
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Ever wondered about the heavenly realms? Many scholars believe there are three heavens; I believe this to be true as well. The very first sentence in the Bible mentioned the word heavens. “In the beginning God created the heavens and the earth” (Genesis 1:1). We must understand God’s Kingdom is highly structured. Satan’s kingdom is the sphere of de…
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EPS 168- PROPHETIC WARNING: Nationwide Outages & Isolation Strategies from the Enemy!
2:27
2:27
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The devil is trying to cut off our communication with others ... Put us more in isolation and cast a spirit of fear upon our lives! Covid worked for a bit, and now testing the waters again, with total isolation from our loved ones. The Lord gave me many prophetic dreams about the weather; hurricanes, flooding, and specifically 4 tornadas in Florida…
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EPS 167- JEZEBEL is a High-Ranking Spirit after your Relationships!
13:28
13:28
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Is Jezebel after your marriage, engagement or affecting your dating life? Be heedful, my friends! This demonic spirit desperately wants to take over your ministry and business, too! Let's not be surprised that this controlling spirit has a sneaky agenda to seek, kill, and destroy our personal and professional relationships. (See John 10:10). Jezebe…
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