Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Hi and welcome to My ADHD superpower is....a podcast about reframing ADHD by focussing on what we excel at, both in our professional and personal lives. My name is Sian and I was diagnosed with ADHD at the age of 42. I always believed that you had to be an 8 year old fidgety boy to be diagnosed with ADHD, it wasn’t until I read an article about ADHD in women that I realized I had many of the same struggles and characteristics growing up. For years I labeled myself as lazy or useless at certa ...
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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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ADHD – What does it mean and how do you deal with it? From diagnosis to treatment, ADHD Focus will explore all aspects of ADHD. The latest research, trends and interpretations will be discussed with prominent experts in the field. We’ll also talk with people who have been diagnosed and, their families to learn their techniques for coping and pursuing a productive, happy life!
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Nutrition information, bite sized.
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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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Traditional Chinese Medicine related articles, interviews, and news to support practitioner and student knowledge and lifelong learning. Select your favorite podcast provider to subscribe and get notified of new recordings!
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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Season ONE is REFLECTIONS, 40 unique stories, from the journeys of 40 women over 40 years old and then capped off with an incredible portrait session that you can see in the Podcasts and Portraits instagram page.
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Welcome to the How It's Going podcast The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. Let's ride..
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On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human health issues" and of course provide us with "functional medicine" and "valid treatment/management processes" for them. Tune in every Monday and Wednesday for "the best Health And Wellness Updates" you can rely on every time; coined from "evidence-based research". Click on subscribe to get new episodes. Healthy Lifestyle Pro is a must-listen-to health show for all. Enjoy the show. _Nezpod Studio ® 2022
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We have built this podcast on evidence-based research to make sure you the listeners get the "Best Health And Wellness Updates" available in the world. On this show, we give you deep explanations and candid discussions on over 5000+ health and wellness issues. Our mission is to inspire you to be aware and conscious of yourself, give you valid updates, and of course, have some fun along the way. New episodes are released weekly. Bonus Episodes On Some Fridays Enjoy the show. _Nez podcast Stud ...
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Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehe ...
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Welcome to the "Weekly Health and Fitness Corner " where you get deep explanations and "candid discussions on critical "health and wellness issues" afflicting our society. There is an ever-increasing burden of "chronic diseases", primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures to follow up with. On this show, Healthcare professionals give a detailed breakdown of "over 5000+ human ...
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Explore Health Talk Weekly is a wellness-focused Health podcast where we listen to various Healthcare professionals as they give a detailed breakdown of "over 5000+ human health issues" and of course give "valid treatment and/or management processes" for these health problems. We notice an ever-increasing burden of chronic diseases, primarily driven by a lack of common knowledge and the inability to ask questions. We need to know about these diseases in bits and reliable treatment procedures ...
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Renowned relationship therapists, Doug Jensen and Dr. Talia Jackson explore the ins and outs of relationships in the new podcast, We’re Not Fine. Exploring relationship boundaries beyond dating, the podcast will also examine relationships with our community, friends, family, marriage and even within oneself. No topic is off limits and our audience is encouraged to submit their own questions to challenge the team and their guests. https://werenotfine.com Instagram: @werenotfinepod Twitter:@we ...
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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Welcome to the Open Deeply podcast where guests dive deep into the vulnerable experiences that shaped them. We believe life storytelling has power…the power to heal and inspire others. Join acclaimed dream team, internationally recognized sex educator Sunny Megatron and seasoned sex positive psychotherapist, Kate Loree, LMFT. Through a sex positive, trauma informed lens, we explore the struggles and serendipitious happenings that led to our guest’s truth, life purpose, and wisdom. In doing s ...
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Incredible life stories of Neurodivergent people sharing what it‘s like to live on different spectrums with many traits. Autistic, ADHD, Dyspraxic, Dyscalculic, Tourettes and OCD guests tell us about their childhoods, education, work and personal life - and how their mental health has been impacted by being wired differently.
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Learn how to improve workplace wellbeing from the experts on the ROW workplace wellbeing podcast series. Guests join ROW Founder and CEO Sarah McGuinness to explore topics we can’t afford to ignore.
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Real life, raw stories featuring people with a disability. The All 4 Inclusion Pod asks each guest how inclusion or the lack of inclusion impacts them.Every guest has a number of things in common which include, bravery, resilience in the face of adversity and determination to strive for increased inclusion.Disability hasn't held any of my guests back. Some have struggled due to business decisions to restrict or remove them, whilst others have set up their own business.
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I’m Katie Nehra. I’ve been successful managing my depression for 15 years and I’m here to help you manage yours. This is a podcast that focuses on mental health, broken down in a relatable way, and told through my personal experiences. Each week, my guests and I will cover everything from recognizing symptoms of anxiety, OCD, ADHD, PTSD and/or depression to name a few! To providing accessible tips, tools, and resources that support mental wellness. Get your weekly prescription with me! PS - ...
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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For 50 years, Drug and Therapeutics Bulletin (DTB) has provided rigorous and independent evaluations of, and practical advice on, individual treatments and the overall management of disease for doctors, pharmacists and other healthcare professionals. DTB has always been wholly independent of the pharmaceutical industry, Government and regulatory authorities. DTB is also free of advertising and other forms of commercial sponsorship. Please subscribe to the DTB podcast to get episodes automati ...
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Introducing ‘Let’s Talk, All About Her’ hosted by Kirstin Bouse, Clinical Psychologist and Founder of All About Her - The Centre for Menopause. The menopausal years last about half a woman’s lifetime. And given the constant unpredictable hormonal fluctuations (at least through perimenopause) they tend to be pretty ‘disruptive’ to say the least. Join Kirstin and members of the All About Her Health Professional Community as they share their experiences of working with perimenopausal and post m ...
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Do you ever wish you had two therapists on call to answer your most pressing questions? Questions like, 'How do I prepare for the empty nest?', 'How do I create my second act?', and 'How do I reconnect with my partner?' We're going to dive into it all. This is Insights from the Couch with Colette Fehr, licensed couples therapist, and Laura Bowman, licensed individual therapist. These are the conversations we have all the time as close friends, and that we have every day with women just like ...
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A podcast for people with bodies, the healthcare providers who care for them, and the history-curious.
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Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well? I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little. So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through ...
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Join me, Katie Taylor, as we talk balancing hormones, busting myths, breaking taboos, boosting libidos and bolstering confidence.
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Official podcast from lifestyle brand The Capsule by Natalie Anderson. With honest chats, expert advice and real insight, Natalie talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
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Let's Walk Business is the podcast where we take our conversations to the great outdoors and explore the inspiring world of women-owned business. I'm Judith Rayner, your host, and I invite you to join me on a transformative journey as we walk, talk, and dive deep into the captivating stories and practical insights from women who are making it work and doing things a little differently in their business. We'll talk about the challenges, the 'aha' moments, integrating life and work, and the ri ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause?
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I…
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How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
42:38
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Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits. 00:00 Trailer 01:41 Can you explain to us men what the hormones and chemicals at play are in a woman, with a focu…
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Hormones Got Your Attention? What to Know About ADHD in Menopause Kathleen Nadeau, PhD (Episode 189)
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Women and girls have historically been overlooked when it comes to ADHD. Now experts understand that many girls and women do indeed have ADHD. It just looks different, and estrogen has a big role in how it plays out and in how we treat it, which becomes especially important once we hit the menopause transition. For women with ADHD–and many are just…
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Episode 328: Post holiday blues, night shifts & when is it ok to eat more?
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Client Q&A - post holiday blue, should your body be changing with reduced binging, stuck in a rut with fat loss, does travel impact hunger and fullness, balancing training performance and dieting, why do we struggle to rest and how can we rest, self-sabotage before holiday, managing night shifts, hunger during heatwaves, picking at social events, w…
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Navigating Opioid Risks: Questions to Ask Before Accepting a Prescription
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In 2023, the opioid crisis claimed over 81,000 lives -- a staggering number, yet many of these deaths could have been prevented. While prescription opioids can be essential for managing pain, they come with significant risks that are often overlooked. In this episode, we dive deep into the hidden dangers of opioid prescriptions and explore the cruc…
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SE7: EP13 Understanding and Expressing Menopause Anger in a Healthy Way
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In this episode, Clarissa sits down with psychotherapist Bronwyn Schweigerdt for a powerful discussion on anger, particularly in the context of menopause. Together, they dive deep into the societal stigma surrounding anger—especially for women—and how it’s often suppressed or labeled as unacceptable. Bronwyn sheds light on why acknowledging and exp…
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Ep. 66 -Thyroid Conditions, intuitive eating, fasted training, Chronic fatigue
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EIQnutrition.com Chapters 00:00 Understanding Thyroid Conditions 05:51 Exploring Intuitive Eating 09:06 The Pros and Cons of Training Fasted 12:05 Considering Collagen Supplementation 14:53 The Effectiveness of Low Carb Diets 18:48 Balancing Sugar and Processed Foods 24:57 Managing Chronic Fatigue Syndrome 28:04 Setting Realistic Goals and Timefram…
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Dancing in the Face of Menopause, Trauma, and Midlife Challenges with Alexa Uhrich & Mirella Russell, The “House” Wives of Hip Hop (Episode 190)
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Menopause can be challenging. Menopause for women who have been through trauma can be exponentially harder. Few know this better than political refugee and abuse survivor, Mirella Russell, one of the “House Wives” of Hip Hop who found hip hop dance when she was 40 and has used it to bring joy through her grief and struggles for the past 10 years. S…
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Understanding ADHD in Perimenopause with Kirstin Bouse
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One of the big questions I hear from perimenopausal women in the therapy room is: “Do I have ADHD?” Women are increasingly being diagnosed with ADHD late in life (myself included!), and understanding whether you’re experiencing ADHD symptoms or if your symptoms are related to perimenopause can be tricky. In this episode, I’ll chat about: The common…
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33 | Five Essential Travel Tips Every Perimenopausal Woman Needs To Know To Keep Hormones Balanced [SUMMER SERIES]
26:31
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Hey friend! Are you getting ready to go on vacation this month? Me too! 🙋♀️ More than 82% of all US adults–or more than 212 million people–are planning to take a vacation this summer. (That’s a lot of luggage, lol!) But all that travel can be hard on our hormones. Because when we travel, our sleep, healthy eating, hydration, and regular exercise r…
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A Couple’s Bumpy Journey through IVF, Post-Partum Depression/Psychosis and now Menopause, Pt 1 of 2. LIVE recording at the Rogue Buddha Gallery
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Dr Talia & Doug welcome you to Part 1 of our two-part series recorded LIVE at the Rogue Buddha! Have you ever wondered why any woman in your life has had unexplainable mood swings, insomnia, irritability, rage, physical discomfort, irrational reactivity, anxiety, and/or depression? Well friends, buckle your seatbelts & grab a glass. If you, dear li…
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Navigating Perimenopause & Menopause: A Personal Journey | Georgie Kovacs
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Explore Georgie Kovacs' personal journey through perimenopause and menopause. Get insights on symptom management, hormone therapy, and mental health. Episode Description: In this special episode of Fempower Health, host Georgie Kovacs takes a break from interviewing experts to share her personal journey through perimenopause and menopause. Georgie …
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Can you eat whatever you want as long you are in a calorie deficit? This is what fitness influencers and even some health professionals would tell you. This message is tempting in its simplicity but is scientifically wrong and fundamentally harmful. In this episode we unpack: The origin of the calorie The flawed concept of the term “calorie deficit…
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Taming Cortisol: The Stress-Weight Connection in Menopause
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Join my FREE workshop 'Thriving in Menopause: Crack the Code with 3 Game-Changing Strategies You Can Start Using Now' on September 5, 2024, at 6 PM Central Time via Zoom, where you'll discover: 1. How to start making easy dietary changes for menopause that you could implement right now. 2. What the fitness industry isn't telling you about how your …
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Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
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Alex chats with ADHD Nutrition Coach, Amber Macintosh. Amber reveals the 3 foods that ACTUALLY help with focus, brain fog and motivation. You probably already have some of these in your fridge! Hosted on Acast. See acast.com/privacy for more information.
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In this episode, William Maclean explores thyroid disorders—a frequent issue in Chinese medicine clinics and often an overlooked factor in various conditions like mood swings, sleep problems, and weight issues. Recognizing and managing these disorders can be challenging, but this episode offers an introduction to William Maclean's course, which del…
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Episode 326: Self-sabotage, what progress really looks like, ghost period & death row meals.
1:04:35
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Client Q&A - self-sabotage, what progress really looks like, ghost periods, death row meals, managing family meals, dealing with pms hunger, mindset towards dieting, maintaining momentum, managing stressful days, how does CBT help food struggles, tracking without becoming obsessive
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Episode 68: Nutrition for IBS with Kat Georgeou
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Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms. You’re going to want to grab a pen for this one! Warning: there is poo chat. Click me for show notes! Time Stamps 00:00 Introduction to IBS 03:05 Diagnosing IBS 09:39 Explo…
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Ep. 65 - Why you smell & the most incredible line up!
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Your Guide to Safe and Effective Sunscreen: Advice from an EWG Scientist
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As we spend more time outside, it’s important to remember to protect our skin from the sun’s rays. While we know sunscreen is needed, it’s also important to know how to select the right sunscreen. Which chemicals in sunscreens should we avoid? How are manufacturers ensuring their products are safe and effective? And what ingredients provide the bes…
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Plot Twists and ADHD: My Life's Season 4 Shake-Up
9:50
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Send us a Text Message. Hey everyone! 🎉 Guess who's back? After a little hiatus, I'm diving headfirst into the chaos that is my ADHD brain. Today, we're talking about how my ADHD superpower is "doing it for the plot." You know, when life gets a little too... samey, and your brain decides to stir up some drama just to keep things interesting? Yeah, …
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Mental Wellness Redefined: The Markers of Authentic Health
31:51
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Are you just going through the motions, stuck in a mental rut? Or are you truly living with vitality, curiosity and psychological flexibility? In this insightful episode, we're discussing the core signifiers of authentic mental wellness. You'll gain perspective on whether you're just surviving or actually thriving psychologically and emotionally. G…
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Breaking Down Barriers to Thrive in Menopause with Alison Dougall
41:20
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In the menopause space, there’s this common misconception that it can be all negative - particularly when you’re fatigued, headachey, forgetful and on an emotional rollercoaster! However, perimenopause and menopause can also bring a shift that sets us up for the next stage of our lives in a really cool way. Alison Dougall - a Clinical & Counselling…
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Aesthetic Flat Closure: Lisa's Story of Resilience and Advocacy
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The podcast "Podcasts and Portraits: Reflections of Women Over 40" features host Ariane Jaschke engaging in heartfelt conversations and inspiring tales with women over 40. In episode 11, Ariane interviews her guest Leesa, who shares her compelling journey of navigating breast cancer and advocating for her health. Leesa discusses the importance of s…
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32 | Six Tricks to Curb Cravings, Avoid Overeating, And Maintain Hormone Balance In Perimenopause [SUMMER SERIES]
23:14
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Hey friend! Do you suffer from "food guilt"? If you’ve just come back from a summer vacation where you ate, drank, and maybe indulged a little too much…and are now feeling bad about it…you’re not alone. In fact, according to a recent survey of 2,000 men and women in the US, about 1 in 3 people eat food that makes them feel guilty and 39% of women s…
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1
Divorced? It’s never too late to find the next love of your life!
1:00:26
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Divorce is not the end, and it definitely does not need to be a black ominous mark in your life story. In this episode, Doug and Dr Talia dive into Love After Divorce! Many of us get married young in our 20s with hearts full of hope and sporting a fresh pair of rose colored glasses. We live footloose and fancy free, no responsibilities, no real pro…
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1
The Ultimate Guide to ADHD Dating - Jamie Johnston
1:13:58
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Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the most knowledgable person in the world to speak to about neurodivergent dating. Expect to learn solutions to the common themes that crop up around ADHD and dating, what men look for in an ADHD partner, if people with ADHD hav…
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Pam Shaffer on ADHD & AuDHD within Relationships - Ep 52
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Have you noticed lately that everybody feels like they have ADHD? Do you really have it or is it simply all the doom scrolling that has you scattered? Well, today we have a guest that might help you take a step towards having that sorted out. Please welcome, Pam Shaffer, who specializes in ADHD, non-monogamy, and creative practices. She is the foun…
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1
Hormone Balancing: Supporting our bodies as estrogen decreases
17:29
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Join my FREE workshop 'Thriving in Menopause: Crack the Code with 3 Game-Changing Stategies You Can Start Using Now' on September 5, 2024, at 6 PM Central Time via Zoom, where you'll discover: 1. How to start making easy dietary changes for menopause that you could implement right now. 2. What the fitness industry isn't telling you about how your e…
…
continue reading
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1
Episode 327: ADHD & Emotional Dysregulation
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In this episode of the ETPHD Podcast, Steph dives deep into a topic that resonates with many ADHD souls, emotional dysregulation. As a certified ADHD coach and someone who personally navigates it, Steph shares insights on why ADHD often leads to intense emotional reactions and how this affects daily life, from routines and relationships to self-est…
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Episode 325: Menopause, Movement, and Mind: Boosting Brain Health Through Exercise
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In this episode, Katie and Georgia explore how menopause impacts brain health and how exercise can enhance neuroplasticity—the brain's ability to adapt and grow. Menopause is more than just hormonal changes; it's a full-body experience affecting everything from cognition to mood. Learn how movement can support cognitive health and overall well-bein…
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216 - 6 Simple Steps for Weight Loss After Menopause
23:24
23:24
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Many women gain weight post menopause but it doesn't have to be this way. The effects of menopause on metabolism and body fat are not confined to the transition phase of perimenopause. The decline of oestrogen has far-reaching consequences for those women in the post-menopause phase which lasts on average 35 years. Dieting and calorie restriction c…
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Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
14:12
14:12
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Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome. Hosted on Acast. See acast.co…
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In this episode, Yvonne Lau, President of Mayway Herbs, shares insights from her recent visit to Anguo, China’s ancient herb capital. Discover the transformations since her last trip, explore new infrastructure, meet local farmers, and immerse yourself in the rich herbal heritage of this historic region. You can access the written article here. Sel…
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Episode 324. Learning to trust your body away from tracking & going with the flow
56:59
56:59
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Client Q&A - going with the flow and allowing fluctuations with intake day to day; back loading calories; how to lose fat without tracking; under eating vs listening to hunger; struggling to get back to sleep; body image fluctuations day to day; feeling like an imposter when enjoying the process of healing your relationship with food and favourite …
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How Are Telehealth, Apps, and Wearable Devices Innovating Healthcare?
28:47
28:47
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When we think of receiving health care, often what comes to mind may be sitting in an exam room, being in a hospital, or visiting a pharmacy. But what about when we receive healthcare virtually? How do telehealth appointments, wearable devices, and health apps impact our access to care and shift how healthcare is provided in this day and age? In th…
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31 | Hormone Hot Topics: Perimenopausal Depression; Fear of Driving in Mid Life; Is Menopause Stalling Your Career?; The Connection Between Low Estrogen & Dementia
22:32
22:32
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring you this week’s episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today’s episode, I’ll s…
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Weight loss medications such as Ozempic are a huge topic of conversation right now, and understandably so. This new generation of weight loss medications is having a huge impact, which is of course sparking many conversations around the safety and ethics of their use. This episode is not going to tell you whether or not YOU should take them (that’s…
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Ep. 64 - Coaching styles, how to coach people to end yo-yo dieting & heat/cold exposure
25:11
25:11
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EIQnutriton.com AI Takeaways To help clients break the yo-yo dieting cycle, it is important to address the reasons behind their behavior, such as over-restriction and an end-point mentality. Creating a long-term maintenance plan and setting realistic expectations for sustainable fat loss are key. Coaching clients with endometriosis requires underst…
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In this episode, we are joined by Abbe Barclay, a seasoned Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist. With over 30 years of experience, Abbe offers invaluable insights into the complex world of sexual addiction. We discuss the nuances of sex addiction, its impact on relationships, and effective paths to recovery. …
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Weight Loss Drugs and Active Menopausal Women with Jody Dushay, MD (REBROADCAST)
1:13:35
1:13:35
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The New York Times recently called Ozempic a “new match for menopausal weight gain”. But is it? These drugs can be a godsend for those who need them. But there's a lot we need to understand. How do they work? How well do they work? Who benefits from them? What are their risks? What impact do they have on muscle, bone, and performance? How do they a…
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30 | 8 Healthy Drinking Hacks To Reduce The Effects of Alcohol On Your Perimenopause or Menopause Symptoms (Pt. 2) [SUMMER SERIES]
26:25
26:25
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Hey friend! Did you know today is officially the halfway point of summer? Yep! 47 days down and 47 days to go of sun, fun, and celebrating. (And by “celebrating,” I mean drinking.) If you’re a woman in perimenopause or menopause and you feel like drinking this summer is hitting you a little differently, you may be right. Research shows that hormona…
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What you don't realize about ADHD in relationships - featuring executive ADHD Coach Elle O’Flaherty
1:25:45
1:25:45
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Dear WNF listener, if you have listened to our show, you will know that ADHD is a topic so near to our hearts we wanted to find just the right person with just the right knowledge base and approach to do this complex and relevant topic justice. In this episode, we hear from federal attorney and trade negotiator turned founder of Interlace Solutions…
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The Difference Between Perimenopause and Menopause and Why it Matters | Dr. Jerilynn Prior
47:19
47:19
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Learn about the difference between perimenopause and menopause as Dr. Jerilynn Prior explains the symptoms, hormone management, and care that women need to be aware of. Episode Summary In this episode of Fempower Health, host Georgie Kovacs interviews Dr. Jerilynn Prior about perimenopause. Dr. Jerilynn Prior is a professor of endocrinology at the …
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