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The Secret Lives of Black Women

The Secret Lives of Black Women and Stitcher

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Join close friends Charla Lauriston and Lauren Domino on their hunt for the ‘secrets’ that have helped black women flourish through the bullsh*t. They connect with guests over shared experiences by wading through everything from sex and self-care to rage and anxiety. Each conversation centers on creating a space for joy with some newfound besties while asking: how do the black women we admire stay incredibly phenomenal?
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Welcome to The Happy Black Woman Podcast for black women entrepreneurs who want it ALL! Learn more at: https://happyblackwomanpodcast.com Join your host Rosetta Thurman to get the inspiration, strategies, and “tough love” you need to manifest the life and business of your dreams.
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Are you looking for a way to connect with other women for intimate culture conversations? She Shed Chronicles is the perfect venue! Tune in for insightful movie and TV recaps, provocative book discussions and edgy conversation. Nikki C. will be your guide on this journey. A mom of three adult children, with over 25 years of operational and leadership experience, she is ideally suited to lead an interactive, collaborative community of African American women. Get comfy, pour your favorite beve ...
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New Destiny Collective hosted by Derron Robinson is your go-to source for transforming ordinary lives into extraordinary stories. Empowering African American women and men to unlock their latent potential and achieve what once seemed impossible. Each episode delves into inspiring stories of transformation, practical strategies for personal growth, and interviews with individuals who have successfully used the Titan Code to reach new heights. If you’re ready to embark on a journey of self-dis ...
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(A)Broad in Education

Dr. Tiffany Lachelle Smith

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(A)Broad in Education is a podcast on a mission to (dis)cover routes through conscious conversations about EDPats. EDPats are educational expatriates working in institutions outside of their home countries.
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Tune in to our podcast, where African-American women firefighters/paramedics share their own words, recounting their awe-inspiring journey, challenges, and impact on the fire service. Through their firsthand accounts, you'll gain a deeper appreciation for their resilience, uncover the layers of history they've shaped, and recognize their transformative role in this vital profession."
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Finding Forever

Bobi Gentry Goodwin

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A Real World Bible Study and commentary for people who want to learn more about God. We come as we are with no apologies, no pretenses, and no excuses. Got questions, let's find some answers. Join us as we seek to gain an understanding of who and whose we are. God is good and we are too!
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Black Entrepreneur Experience

Dr. Frances Richards, Chief Encouraging Officer

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Black Entrepreneur Experience uncovers the brilliance, boldness and business acumen behind successful Black Entrepreneurs all over the globe. It is a show created for aspiring entrepreneurs, small business owners or startup founders. Black Entrepreneur Experience can be any strategy, wisdom, idea that will ignite, empower and provoke more African Americans (Blacks, African Diaspora) to join the entrepreneurial journey. Invoking a movement to stimulate our communities to move towards business ...
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Chile, Please

Honey Chile Entertainment, LLC

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Black women over 40 are out here defying odds, grabbing happiness, and living unapologetically. Hosted by Felicia Pride, writer and pleasure seeker, and Ivy Grant, corporate strategist and self-indulger in training, “Chile, Please” is a personal and fearless exploration of the pleasures and pains of being Black and women of a certain age. It’s the sister talk that hoots and hollers, testifies and satisfies, to remind you that you’re not alone in this. Grown. Enough. And still figuring it out ...
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In this limited series, host Leonard Jones, a senior at St. Ambrose University and president of the college's Black Student Union has conversations with experts from SAU and the Quad Cities area about Black history and culture to help combat ignorance and hate with positivity and education.
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Dive deep into the vibrant world of sewing with the award-winning Stitch Please podcast, an official show of Black Women Stitch – the sewing group where Black lives matter. Uniquely crafted for those who love sewing, this sewing podcast is a gem that centers around Black women, girls, and femmes, weaving threads of creativity, technique, and passion with every episode. Hosted by Lisa Woolfork, a 6th generation sewing enthusiast, this podcast not only mirrors her ardor for the craft but also ...
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Breastfeeding among the African American community has been stagnant over the years, and getting the proper knowledge that our community needs, will change these statistics in the near future. Along with other social media platforms, that are based around African American women breastfeeding, "The Lets Talk Breastfeeding" podcast is another source of knowledge that is also striving to change the numbers!
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Gettin' Grown

Loud Speakers Network

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Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.
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Bee (@i.beautifull) and Misha (@Bella.misha) are here to bring you the real talk with no limits. Join us as we discuss the everyday battles of dating, social media and stigma’s through the eyes of two young African American women from NYC.
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I interview entrepreneurs and influencers who have found their voice and are determined not to allow their past to dictate their future! Featured guests provide personal, professional, and leadership development to help African-American women entrepreneurs create unshakeable confidence, increased productivity, and profitability in their businesses!
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This show is about all the things that would be discussed over a few glasses of wine. Dating, relationships, family, body issues and mental health are explored regularly, particularly from the perspective of African American women (sometimes men too!). We want to give a voice to things that you think but may never say or even things that are just not talked about.... mental health in the black community anyone? A new episode airs every two weeks on Sunday evenings. You can listen on BlogTalk ...
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Aligned Expressions

Sherry Burton Steine

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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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Relentless Pursuit Podcast

Brooklyn Megan Brown

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Relentless Pursuit Podcast is a weekly chat about all things Faith,Health, and Love. She dives deep in topics that display the overall collateral beauty of life. Brooklyn Megan the host of the show, is an African American women that isn't afraid to share practical and faith based topics. Giving hope and shedding light to women in their early 20's - to their late 30's, on issues that many wouldn't like to talk about openly. Feel free to get your coffee and take some notes as you will start to ...
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It's All Connected

by Quanisha Madison

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It's All Connected, is a podcast started by Quanisha about what's the mystery within family history. Explore the tales and secrets about what lies beneath the family tree. This podcast unravels family histories, secrets, and unknown discoveries being told by two southern African American women on the journey to discover answers.
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Welcome to Lessons of the Six Figure Woman! We are your hosts Chichi and NG, two Nigerian American women who are realizing there's so much more to us than our careers. We created this platform to dive into the lessons we’ve learned and are still learning. We break the mold of the perfect Nigerian Woman and get real, vulnerable and honest about our experiences in life. Join us as we have conversations about relationships, Nigerian culture and all the pressures that come with being a six figur ...
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3 Black Docs

Dr. Karen Winkfield, Dr. Zanetta Lamar, Dr. Tiffany Avery

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3 Black Docs is a weekly podcast dedicated to educating the community about health and health disparities in an approachable and entertaining way - what we call #Medutainment. “The Docs”- Dr. Karen Winkfield, Dr. Tiffany Avery, & Dr. Zanetta Lamar - use their individual experiences in clinic and in life to discuss methods of self-advocacy and create innovative solutions for community health.
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Welcome to "All Things Cultivated", (formerly The Cultivated Vegan) the podcast focused on nurturing the holistic health and well-being of African-American women. Join us as we explore the intersection of physical, mental, and spiritual wellness, empowering you to live a healthier and more authentic life. We'll draw inspiration from the word of God (Jehovah), guiding you on a journey to embrace your true self and walk in His divine purpose. Tune in for insightful conversation, expert advice, ...
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Listen to “The African History Network Show” with Michael Imhotep founder of The African History Network on 910 AM The Superstation WFDF in Detroit, Sundays, 9pm-11pm EST. We focus on Educating, Empowering and Inspiring people of African Descent throughout the Diaspora and around the World because Right Knowledge corrects wrong behavior. Listen LIVE on 910 AM WFDF in Detroit or around the world online at www.910AMSuperstation.com or by downloading the iHeart Radio App to your smartphone or a ...
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The Power Table

California Black Women's Collective Empowerment Institute

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The Power Table - Conversations for Black Women, brings powerful Black Women leaders to the table to uplift quality of life issues that impact Black Women and Girls throughout California, nationally and international. The Power Table is sponsored by CA Black Women Collective Empowerment Institute.
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Stephannie E. R. Solomon is a Life Coach, Author and Podcaster. Her publications are "Conversations With The King", "Living With The King" and "Aging With Grace". She is also a contributing author to "Sister Strength" and "Sister To Sister: Devotions For and From African American Women". Connect with her at www.StephannieERSolomon.com, on Instagram - . @StephannieERSolomon and YouTube - @WinningWaysWithStephannie .
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AfrobeatRadio is a public affairs program presenting African perspectives on global issues. Hosted by Wuyi Jacobs and produced by a host of producers. AfrobeatRadio broadcasts Wednesdays from 10 PM to midnight on WBAI 99.5 FM NYC. www.wbai.org #AfrobeatRadio www.AfrobeatRadio.Com Facebook: AfrobeatRadio Twitter: AfrobeatRadio
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Let’s Get LIT[erary] is co-hosted by Sam Vega, Jen Atwell, and Kourtnie Berry at Rollins College. Each month you’ll find a new episode on a book we’ve chosen for many cultural heritage months. We’ll chat about our book of the month and give you a sneak peek into what we’ll discuss next! Occasionally, we might choose a special book to discuss.
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Blasé Blasé

Blasé Blasé

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Welcome to our new and fresh podcast, “Blasé, Blasé! We are 2 young African American women talking casually about events in our community, and the world. Also we love to discuss pop culture and how it impacts today’s world. Our take is meant to be inclusive and open to the opinions of others, but focuses on what’s REALLY going on. Come and take this insightful journey with us! Support this podcast: https://podcasters.spotify.com/pod/show/BlaséBlasé/support
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The WETT Show

The WETT Show

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It's time to get WETT- Women Empowering Transformation Together! This is a unique 90 minute women focused talk show every Sunday @4pm CST/5pm EST where women across the country have a platform to have real talk about relationships, dating, marriage family matters, love & sex...straight up no chaser! We are not excluding men, in fact we need the supportive men to be apart of this WETT movement! Join Sunshine every Sunday & get empowered to for change and elevation in your life!
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BAIL Yourself Out

Kandice Whitaker

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The new Bail Yourself Out podcast is hosted by Kandice Whitaker, a successful entrepreneur, and specialist in navigating corporate culture. With a fresh new approach to maximizing optimal career moves - the Bail Yourself Out podcast is where the power lunch and the after-work happy hour intersect for dynamic business discussions in a relaxed atmosphere.
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Black ThirTea with Ryann and Candace is a space for 30-something Black women to share the challenges and victories of their 30s. We create community by highlighting shared experiences for 30-somethings as well as giving voice to factors contributing to unique considerations for Black women. We will educate, uplift, and build community for women experiencing this critical stage of their maturation and development. The podcast, Black ThirTea, provides a voice for women who do not have a commun ...
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Though travel and adventure have historically been publicly claimed by men, women have always been part of those narratives, too. Each week, host and Condé Nast Traveler editor Lale Arikoglu shines a light on some of those stories, interviewing female-identifying guests about their most unique travel tales—from going off-grid in the Danish wilderness to country-hopping solo—sharing her own experiences traveling around the globe, and tapping listeners to contribute their own memorable stories ...
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Comedian Hadiyah Robinson takes on the headlines you may have missed and what they mean for black people. FOLLOW https://linktr.ee/blackasspodcast to SUBSCRIBE. REVIEW. DONATE. IG, Twitter, Facebook/@blackasspodcast FIND host Hadiyah Robinson www.hrcomedy.com
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Healthcare in America has been unevenly distributed since its founding. Our healthcare system has failed many Americans. In the wake of the pandemic, these disparities have been caste in sharp relief as the country struggles to address the system's failures. Equal Hope is a healthcare education, advocacy and navigation organization whose mission is to eliminate health disparities across Chicago. Our unique multi-pronged approach to systemic change has been recognized as one of the most succe ...
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A platform here for young African American men and women to come and express themselves. Media topics will be discussed along with personal life habits and life empowerment. Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Welcome to Shades of Strong®, a podcast by Black women, for Black women. Join us as we support hyper-independent Black women in redefining strength, releasing emotional overwhelm, and embracing the power of community. It’s time to stop trying to do it all by ourselves.
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This show is always a call to action! We're bringing women as well as men together, and having some honest conversation about Black sexual politics and changing what has been destructive. We're producing insight into the historical context and detailing the stories that expose abuse based on race, sex, gender, class and other intersecting oppressions in the lives of women (and men) in our communities.
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The Turn On is produced and co-hosted by sex educator Erica Easter and me, author and Black joy advocate Kenrya Rankin. It uses literary erotica as a jumping off point to explore the intricacies of having sex while Black, via a mix of storytelling, humor and frank talk that centers the lived experiences of Black women, femmes and gender nonconforming people.
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Dr. Ava Muhammad is a gifted attorney, spiritual adviser and author of the powerful and popular book, 'Real Love.' She received her Juris Doctorate from Georgetown University and is a member of the New York Bar. She has also been featured in Essence Magazine, which named her one of America's most powerful Black women. The focus of her work is self-empowerment and community development. Follow her on Twitter & Instagram @DrAvaMuhammad. Submit questions using the hashtag #AskDrAva.
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The Sunday Night Wind Down

Fully Persuaded About Faith

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A one-hour weekly broadcast delivering Christ center messages to inspire, uplift and equip those looking for a deeper, richer relationship with God. The Sunday Night Wind Down is a unique blend of talk show, teleclass and lecture, which will help listeners to increase faith, build spiritual endurance and initiate positive change. Join your host Cassandra Baker Durham, for an hour of faith, healing, strength, and empowerment. Cassandra is an energetic and anointed speaker who believes in the ...
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DNC Attendee Cydonie Brown and Gen Z Host Henry Gist IV recap the exhilarating Democratic Convention! DJ Cassidy curated an electrifying playlist for each state during the roll call, energizing the crowd. The speakers, performers, house band, and DJ kept the audience cheering, bouncing, moving, and dancing—there was never a dull moment. The lineup …
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TEXT US . . . just click here‼️ Want to give a shout out to someone doing great things, need advice, 🧡what you’re hearing click hear to text! Best thing, you remain anonymous unless you share who you are! In this dynamic episode of She Shed Chronicles, Nikki is back with a mix of uplifting stories, pop culture buzz, and some sharp social commentary…
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Send us a Text Message. Have you ever connected the dots between MC Hammer's "You Can't Touch This," the teachings of Jesus, and the concept of active listening? In our latest deep-dive, I, your host Bobi Gentry Goodwin, unmask the wisdom hidden in Hammer's old hit, drawing parallels to the unrivaled uniqueness of Jesus and why active listening is …
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This week on *Stitch Please,* Lisa is joined by Salina, Toni, and Shon—the dynamic trio behind the upcoming Raleigh Frocktails! They dish on how the Atlanta Frocktails sparked their idea and how they pulled off planning the Raleigh event in just 4 months (with a little HOO-DEE-HOO action, of course). Tune in to hear how mood boards are fueling the …
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Time and money are the two most critical resources for every Small Business Owner. Courtney Napier shares the Cashflow-Capacity-Catch-22 strategy https://smallbizsilverlining.com Let's Connect and Engage: Leave a Google Review Today on what you enjoyed about Black Entrepreneur Experience Podcast . Connect on YouTube and Sign up for our newsletter a…
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Jhanel Wilson is the Founder and CEO of The Savvy REI with an eight-figure portfolio. Scaling to a 100+ Door Portfolio Using Government Programs. Website - https://www.thesavvyrei.com/ Website - https://www.thesavvyrei.com/ Instagram - https://www.instagram.com/jhanelwilson/ (162k Followers) LinkedIn - https://www.linkedin.com/in/jhanel-wilson-0392…
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Jade and Keia are joined by Sudanese American writer and editor Sara Elhassan to the kitchen table for insightful and illuminating conversation about the history, culture, and ongoing war and unrest in Sudan. It’s an awesome conversation with useful information and practical next steps. Don’t miss it. - Stay informed: Hashtag: #keepeysonsudan Insta…
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In this episode of "The Perfection Trap: Embracing Progress Over Perfection," Derron Robinson shatters the age-old adage "Practice makes perfect" and explores how the pursuit of perfection can stifle growth, creativity, and happiness. Through compelling stories and insightful reflections, Derron invites you to reject the illusion of perfection and …
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TEXT US . . . just click here‼️ Want to give a shout out to someone doing great things, need advice, 🧡what you’re hearing click hear to text! Best thing, you remain anonymous unless you share who you are! In this compelling episode of *She Shed Chronicles*, Nikki dives into a mix of inspiration and drama, delivering the latest on what's happening i…
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In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both bo…
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SHOW NOTES: In this heartfelt episode of (A)Broad in Education, I dedicate a special tribute to my incredible mother, who has devoted 33 years of unwavering commitment to her work. Her journey is a testament to the resilience and dedication that too often goes unrecognized by business leaders. It’s a reminder of the importance of appreciating those…
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As part of Condé Nast Traveler’s music and travel coverage this month, Lale sits down with reggae singer Lila Iké to find out about life in Kingston, the old school influences that still shape her music now, and what it was like performing live on stage for the first time. But even as she tours the world, she remains faithful to Jamaica’s reggae he…
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This week on Stitch Please, Lisa unpacks the essentials for sewing on the go! From picking the perfect travel sewing machine to finding a bag that fits just right, Lisa’s got you covered. She shares her top tips on packing all your must-have tools—scissors included! Whether you're jet-setting or road-tripping, Lisa’s advice will help you sew smooth…
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Precious Monèt, an HR consultant, author, and speaker with a passion for empowering organizations to achieve unparalleled success through effective leadership and talent development. Website: https://www.bhsconsultingfirm.com Let's Connect and Engage: Leave a Google Review Today on what you enjoyed about Black Entrepreneur Experience Podcast . Conn…
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Jade and Keia catch up around the kitchen table and test drive a new game that uses awkward conversations to evoke deep and meaningful conversations among friends. -- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPodBy Tyrell Worley, Mary Akpa, Chris Morrow, Jade Verette, Xavier D'Leau, Dr. Tykeia Robinson
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Send us a Text Message. The conversation revolved around personal and professional growth, with a focus on resilience, relationships, and technology. Speakers shared their experiences and perspectives on building a supportive community, fostering authentic connections, and leveraging technology to transform lives. They emphasized the importance of …
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TEXT US . . . just click here‼️ Want to give a shout out to someone doing great things, need advice, 🧡what you’re hearing click hear to text! Best thing, you remain anonymous unless you share who you are! In this uplifting episode of She Shed Chronicles, we celebrate some of the biggest successes and challenges in the world of politics, sports, and…
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Send us a Text Message. Ask yourself, 'Who are you?' This episode invites us to delve deeper into the question of identity inspired by John the Baptist's fearless self-awareness. It challenges us to bravely embrace who we are and who we aren't, to live unashamedly in the present, and to shed the chains of our past. We explore the transformative pow…
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This week on Stitch Please, Lisa spins through the fascinating realm of sewing thread—unraveling its history, production secrets, various types, and even tips for upkeep! From picking the perfect thread to nailing its TLC and storage, Lisa’s lively chat threads together wisdom for sewing rookies and pros alike. ======= Lisa Woolfork is an associate…
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Dr. Laura Louis is your profitable speaker coach and the founder of Couch to Podium. Info: https://www.linkedin.com/in/drlauralouis/. Let's Connect and Engage: Leave a Google Review Today on what you enjoyed about Black Entrepreneur Experience Podcast . Connect on YouTube and Sign up for our newsletter and get updates.…
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My strong is slowing down and enjoying the simplicity of life. As summer gradually winds down and fall begins to approach, it’s the perfect time to start thinking about how we can reflect, recharge, and reconnect with what truly matters. The transition from the busy, energetic days of summer to the calmer, cooler days of fall offers a natural pause…
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Friend to the show Whitney Horsham returns to the kitchen table to for a conversation on how to create and cultivate healthy relationships with the kids, tweens, and teens in your lives. --- Whitney’s Contact Info Email: quirkycompass@gmail.com Instagram: @whitberries --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown…
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Send us a Text Message. The speakers discussed personal growth, career growth, and entrepreneurship, emphasizing the importance of taking proactive steps towards achieving one's goals. They also highlighted the role of belief in achieving success and navigating life's challenges. Additionally, they discussed the importance of financial literacy and…
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TEXT US . . . just click here‼️ Want to give a shout out to someone doing great things, need advice, 🧡what you’re hearing click hear to text! Best thing, you remain anonymous unless you share who you are! It's First Friday! This is our first episode with our Girl Get Yo Money Straight (GGYMS) segment. Join Penny Carter, Financial Expert as she walk…
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SHOW NOTES: Hey hey, Everybody! Welcome back to (A)Broad in Education. In this resurrection episode, I talk about divine connection, which is on my mind as I prepare for this new position as an assistant professor. I meet so many teachers and EDPats who often talk about wanting to get out of the classroom. Still, I think the transition is much bigg…
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The Paris Olympics are in full swing, but far away from the main stadium, the world’s greatest surfers are taking on Tahiti’s biggest wave as part of the competition. Lale catches up with Condé Nast Traveler’s Megan Spurrell, who flew out to the French Polynesian island to witness the power of the wave firsthand—and speak to the women surfers who a…
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This week on Stitch Please, we unravel the sweet link between chocolate bars and the birth of the rotary cutter. Tune in as the Lisa uncovers how the design of the chocolate bar sparked the creation of the snap-off blade, paving the way for Ulfa. We'll also explore the rotary cutter's journey, from blade sizes and handle styles to safety tips. Stay…
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Proctor's Emporium, owned by Sam Proctor, was a key cultural hub. Faced a noise complaint trial, verdict favored Proctor's continuation. Emporium enhanced local African American heritage through music and dance. Linked to broader civil rights movements and cultural preservation. How was this episode? Overall Good Average Bad Engaging Good Average B…
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Jade and Keia welcome Girldad, author, storyteller and Bronx native Joél Leon to the kitchen table to discuss his journey in exploring, interrogating and understanding race, masculinity, and identity. Support Joél’s New Book- Everything and Nothing at Once: A Black Man’s Reimagined Soundtrack For The Future https://bookshop.org/p/books/everything-a…
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My strong is embracing self-compassion amidst self-criticism. Welcome to Day 22 of our “me-first” journey! Yesterday, we talked about finding hope in broken places. Today, we’re diving into the impact of holding ourselves in contempt and how it affects our journey to a “me-first” life. This step is crucial for understanding how self-criticism can h…
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TEXT US . . . just click here‼️ Want to give a shout out to someone doing great things, need advice, 🧡what you’re hearing click hear to text! Best thing, you remain anonymous unless you share who you are! In this exciting episode of She Shed Chronicles, Nikki welcomes two special guests to the She Shed. First, our resident financial guru, Penny Car…
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My strong is finding light in the midst of darkness. Welcome to Day 21 of our “me-first” journey! Yesterday, we talked about knowing when to walk away. Today, we’re focusing on finding hope in broken places. This step is about more than just seeing the silver lining—it’s about discovering how hope can be a guiding light even in the most challenging…
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Last time Lale chatted with outdoors expert and Condé Nast Traveler contributor Emily Pennington she was fresh off her book tour for Feral, a memoir chronicling her mission to visit every national park in the US. This week, Emily rejoins us in the studio to talk about what she’s been up to since then, including adventures in Patagonia, how she’s pr…
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With over 16 years of experience in Global HR Operations management, Rick Hammell is currently the Founder and CEO of Helios, a new HCM and Payments platform launching later this year. He is also the Founder of Atlas, a company he established in 2015 which empowers companies to expand into new markets efficiently, rapidly, and with strict adherence…
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Send us a Text Message. What does it take for us to fully embrace God's authority in our lives? This is the provocative question we tackle in our latest exploration of John Chapter 2 on the Finding Forever podcast. Join me, Bobi Gentry Goodwin, as we uncover the depth of Jesus Christ's passion for His father's house and how it sparked a significant…
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This week on Stitch Please, Lisa dives into the fascinating world of scissors! She dishes out everything from their historical journey to becoming a plural wonder to giving tips on picking the perfect pair for sewing. Whether you're a newbie or a seasoned pro, get ready for some scissor-savvy advice on what to look for and how to keep your snippers…
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My strong is know when to let of what no longer serves me. Welcome to Day 20 of our “me-first” journey! Yesterday, we dove into focusing on what we can control, and today, we’re tackling another crucial topic: knowing when to walk away.This step is about more than just moving on—it’s about making space for what truly nurtures you. We’ve all faced m…
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My strong is focusing on things I can control. Welcome to Day 19 of our “me-first” journey! Yesterday, we chatted about overcoming fear, and today, we’re exploring a closely related challenge—focusing on things you can control. This discussion is vital as we continue to evolve away from old, restrictive habits and toward a life where we handle unce…
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Send us a Text Message. Kandice Whitaker and Randy McCray discuss resilience, career growth, and entrepreneurship in the "Bail Yourself Out Happy Hour Podcast." Kandice shares her journey from a young mother to a successful consultant and business owner. Randy emphasizes the importance of freedom and self-determination, highlighting her goal to be …
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Send us a Text Message. Kandice, Ingrid, and Van discussed strategies for personal and professional growth through resilience, the Georgia Black Expo, and the importance of believing in oneself. They also addressed the significant wealth gap between black and white families in the US, with a focus on homeownership and political engagement. Ingrid a…
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Jade and Keia are joined by their sister and makeup artist Nik Lactson of EnelleMakeup and PlentyFullB Brows for a makeup Q&A. --- For More Information Check out Nikki's Links: Website: https://www.enellemakeup.com/ Instagram:@enellemakeup Amazon Storefront: https://www.amazon.com/shop/enellemakeup Plentyful Brows: https://www.plentyfullbrows.com/ …
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My strong is overcoming fear to live a truly empowered life. Welcome to Day 18 of our “me-first” journey! Yesterday we talked about embracing change. Today, we’re discussing its close cousin, overcoming the fear of the unknown. Just like change, fear of the unknown often bubbles up when we start altering long-held patterns. It’s crucial to confront…
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My strong is embracing change to live a truly “me-first” life. Welcome to Day 17 of our “me-first” journey! Yesterday, we tackled breaking generational curses. Today, we shift gears to discuss embracing change. Change often follows once we start dismantling old patterns, and it’s important to handle it well to avoid reverting to those old habits. E…
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TEXT US . . . just click here‼️ Want to give a shout out to someone doing great things, need advice, 🧡what you’re hearing click hear to text! Best thing, you remain anonymous unless you share who you are! In this powerful episode of She Shed Chronicles, Nikki dives into the shocking mistreatment faced by Terrell Davis, NFL Football Hall of Famer an…
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Send us a Text Message. The speakers discussed the importance of trust, communication, strategic planning, and emotional intelligence in building and maintaining successful business partnerships. They emphasized the need for shared vision, mutual respect, and effective conflict resolution. The speakers also highlighted the challenges of getting int…
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My strong is breaking free from generational curses so I can live my best “me-first” life. Welcome to Day 16 of our “me-first” journey! Yesterday, we explored building a meaningful legacy, and today, we’re taking an important step forward, breaking generational curses. These are patterns passed down through generations, often subconsciously, that c…
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