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It’s Upgrade Season + I’m your host Alexandria This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board. This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside. Join me every M ...
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Hello and welcome to The Soul Yes Podcast.If you’re ready to create a life by design, unlock your infinite potential and step into an aligned adventure then you’re in the right place. The Soul Yes podcast will help you up level your reality, take those leaps and live a life that feels like a full body Soul Yes.I’m your host Alexandria Maria. I’m a Empowerment Coach and Business Mentor. I’m here to remind you that you CAN live a soul-aligned life and achieve your goals. Are you ready? Let’s d ...
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Necessary Exposure: The Female Playwright Project » Podcast

Natalie Johnsonius Neubert, Kari Bentley-Quinn, Samantha Fairfield Walsh, Abby Rosebrock, Saviana Stanescu, Winter Miller, Laura Rohrman, Micheline Auger, Kara Lee Corthron, Maybe Burke, Cecilia Copeland, Jody Christopherson, Amy E. Witting, Jessica Almasy, Susan Bernfield, Penny Jackson, Diana Oh, Maria Alexandria Beech, Angela Santillo, Karen Cellini

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Excerpts from new plays by female playwrights. Necessary Exposure: The Female Playwright Project is a portrait and sound installation which seeks to bring visibilty to playwrights who identify as female. Through portraits and podcasts we bring awareness to what remains to be widely seen and heard. Photography and concept by Jody Christopherson. Sound plays recorded and designed by Natalie Johnsonius Neubert
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Infinite Receiving is for female entrepreneurs and conscious leaders who are ready to tap into more abundance and limitless living. You already have a good life, you are ready to make it great. You are looking to access how to make it exquisite with next level impact, joy, abundant wealth and emotional intelligence. You're open to quantum expansion and conscious creation, with a desire to experience a deeper connection with life which supports you in elevating your business, relationships an ...
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The Derek Loudermilk Show is your home for: Metaphysics, Adventure, Entrepreneurship, Spirituality, Science, and Peak Performance! This podcast is designed to bring you to a world class understanding and take you in-depth on these topics so you can expand your consciousness, transform your life, and get to the cutting edge. Derek Loudermilk is a professional adventurer, bestselling author, business strategist, and digital nomad. If you want to learn how to be a professional adventurer, liste ...
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Hey Lady is geared towards the unity of Ladies, while promoting Self Love, Self Forgiveness, & Self Healing, through Awareness, Accountability & Transparency. Ultimately breaking the barriers between MOTHERS & DAUGHTERS who make up women as a whole; because we know that every lady is not a mother, however every lady is a daughter! Join Sharita here as she has real life conversations with real women as they discuss their personal life journeys leading to inspirational outcomes.
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RealTiME Live!

Society of American Military Engineers

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The Society of American Military Engineers leads collaborative efforts to identify and resolve national security infrastructure-related challenges. Founded in 1920, SAME unites public and private sector individuals and organizations from across the architecture, engineering, construction, environmental and facility management, cyber security, project planning, contracting and acquisition, and related disciplines in support of national security. Headquartered in Alexandria, Va., SAME provides ...
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Hello, hello you gorgeous human I am really looking forward to introducing you to a friend of mine, Alexandria Maria, an esteemed business and manifestation coach who has been featured in renowned publications such as Medium, Telegraph, Daily Mail, and West London Living. The power of manifestation... We talk about it all the time but how can you e…
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Hello, hello you gorgeous human, Everyday we make decisions, some big and some small, hoping we receive the outcome we desire every single time. How can I guarantee the right outcome every time? Is it possible? What if I told you there’s a way… and it’s so simple! No more gambling with your choices, no more uncertainty and no more hesitation. Let’s…
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Hey babes! Honestly this is one of my favourite episodes we have recorded joined by an incredible guest Sarah Powell. Sarah had me in stitches from the moment she entered the podcast studio and her raw honesty and humour really shine through in this episode. We talk all things self-celebration, setting boundaries, navigating motherhood, social medi…
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I'm so excited to back with this wine down episode with Tori. Tori is pregnant with baby no.2 so no wine in this wine down but we do discuss the challenges and surprises of being a boy mom. We dive deep on the journey of pregnancy, reactions to gender reveals, and navigating online hate, and setting boundaries when it comes to our kids. Hope you en…
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With Simon Cowell doing a really candid interview with Steven Bartlett, on the Diary of a CEO, about his relationship with Sinitta and the role she played at the start of his career, we thought it would be a great opportunity to reshare her perspective on life as a popstar and building his empire. I am so super excited to re-share this episode of t…
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Hello, hello you gorgeous human So, what’s the one thing you should go all in on in your business? I was thinking about this question in relation to offers and different people's approaches and the truth is, there isn't one right way to do business. If there were, we would all be trillionaires. But that is not the case. As I started to really think…
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I absolutely loved recording this episode with Tori she is so amazing and i'm so excited you all get to experience her energy. We have the deepest chats all about shifting identity, about motherhood, about manifestation, postpartum, friendships, and finding your style. Like we go here, there, and everywhere. Every time I talk to Tori I just feel so…
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In this episode of It's Upgrade Season, I share with you my key upgrade to finding joy in difficult times (It involves champagne!). I also offer some advice on a listener's dilemma about balancing your youth + exploration and commitment to a long-distance relationship. This episode is all about trusting life's journey, exploring doubts, and embraci…
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Hello, hello you gorgeous human I am back in my series of being a world class coach, and today I am talking about a subject which can feel difficult to navigate. And this is relevant not just to my coaches but to anybody who has a service based business where you have contact with your clients and you have a contractual relationship with your clien…
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Hello, hello you gorgeous human, I am back with another series for you! Today is part one of the coming How To Be A World Class Coach and we are starting with the simple. Because how to be a world class anything, starts with being a world class human. And yes it’s simple, what I am sharing with you. But simple isn’t always easy! Today’s episode is …
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Hey babes! Today we have Madeline Shaw on the podcast. Madeline's been in the wellness industry for over 10 years. She started her journey as a Nutritionist and a home cook and then later trained as a yoga and meditation teacher her Sunday times best selling book Get the Glow really embodies her brand and has sold over 150,000 copies. Let me tell y…
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Hey babes! Ok this episode is so fun! We begin with Haley telling us all about some recent hate she has been getting for being a Taylor Swift fan and then Haley reads my human design chart and we go deep on the power of Astrology and human design. This is such a juicy one, and we cover so many epic questions. I can't wait for you to listen. See you…
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Hello you gorgeous human being! Today I am in conversation with someone who you are going to LOVE! She is the founder of the School of Sensual Arts and author of the brand new book Sensual. She is one of my hay house sisters and has the most gorgeous energy about her which I cannot wait to share with you. In this conversation we are diving deep int…
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Hello, hello you gorgeous human, I'm feeling all kinds of vibes right now. The sun's out, there's this gentle breeze making the trees sway, and I've got seagulls gliding past my window. It's like summer's come early, and I'm totally soaking it up. So, today I am talking about that main prize energy. What do I mean by that? Well, it's a concept that…
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“The waters of the world are rising…water moves the world” – Sally RossiterWe’re thrilled to have Sally Rossiter join us. Sally wears many hats: she’s a teacher, a healer, and a channel. With over 20 metaphysical workshops under her belt, she’s a true expert in the field. In this conversation, we’ll delve into applied metaphysics, specifically when…
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“The creation of a business is the answer to other people’s prayers” – Heather IvanyIn this captivating episode of The Derek Loudermilk Show, join host Derek Loudermilk and special guest Heather Ivany, an esteemed Akashic Records reader and teacher, as they embark on a groundbreaking exploration. Episode 407 delves into uncharted territory as Derek…
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Hey babes! Today's episode is powerful. It's so raw, it's so vulnerable. We talk all about shifting identity, changing careers, moving country and becoming a mum in a global pandemic. I adored this conversation with Hayley so I hope you love it just as much. Alyson Haley, or Haley as she has always been called, is an expat from the US living in Lon…
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Hey babes! Happy Friday. I arrived back in Austin this week after travelling Europe and hosting our Manifest in Mallorca retreat and I jumped straight into the studio so I could update you with all the deets! We discuss the Manifest in Mallorca retreat, bringing in a new season of peace and study to my life, my girls trip to Mallorca and answering …
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Hello hello you gorgeous human! I am really looking forward to introducing you to my new friend and fellow Hay house author. Dr Lalitaa Suglani is in the house with me today and we have A LOT to cover! Her book, High Functioning Anxiety explains so many behaviours that will be familiar to you - even if you don’t identify as someone who has any form…
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Hello, hello you gorgeous human! Today, I've got a quick and dirty and HIGHLY useful one for you. Let's kick off with a question: Are you watering yourself down? Chances are, if you're like 99.9% of my listeners, the answer's a resounding yes. How do I know? Because I still walk that path myself when I am not bringing consciousness, attention and i…
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Hey babes!! Happy Monday. I am so excited for this episode with the incredible Becki. The conversation we had was honestly so real and raw. Talking all things manifesting love, motherhood, working with babies and finding yourself again postpartum. Becki is a a renowned voice of inspiration to many. As a qualified life coach, certified hypnotherapis…
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I'm beyond thrilled to welcome you to another episode of the Infinite Receiving podcast. Seriously, buckle up because we're about to dive into what I can only describe as the episode of a lifetime. I've got a very special guest with me today, none other than my dear friend, spiritual mentor, Hay House author extraordinaire, and international bestse…
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I am coming in quick and dirty today! If you’ve been wondering if your intuition has been letting you down, or it’s broken or somehow just not working this is for you. And I bet I already know what the problem is. It’s easier than you think to fix… let’s get into it Quotes "Our intuition never fails you. You are just not abiding by the three second…
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Hey babes!! Happy Friday. This episode is honestly hilarious, we go down memory lane with Jules rating my tan (+hairstyles, makeup and fashion!), discuss which hogwarts house we would be in and Jules gives us the BTS on his weekly and nightly skincare routine. This episode is not one to miss, I hope you enjoy listening as much as I enjoyed recordin…
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I am absolutely thrilled to bring this episode to your ears. It's with someone truly special - a new friend, Emma Mumford. She entered my world about eight or nine months ago, and let me tell you, she's been incredibly generous with her time and energy. You might already know Emma as one of the UK's foremost manifestation teachers, an award-winning…
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I am really excited to share with you a very tactical episode today on launching a course. I am doing something I've not done for a really long time. It feels like flipping ages. And that is, I am going to be launching a brand new course and I am taking you BTS with me. My intention is to take you through every step of this journey to when we actua…
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Hey babes!! This episodes is coming live from London, where I’m currently on a podcast tour. We have interviewed soooo many epic podcast guests this last week and I cannot wait for you to hear how juicy our conversations are. But let's dive straight in with the incredible Jules Von Hep. From backstage to boardroom Jules Von Hep went from being a Ce…
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I'm bursting with excitement to share this interview with you. Trust me, it's a gem. I had the absolute pleasure of chatting with my dear friend Abiola Abrams, an intuitive coach, a master of personal transformation, and the epitome of self-love. Plus, she's a prolific author and creator of her own oracle decks. Abiola and I crossed paths through o…
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Hey babes, I'm back with another Friday wine down and this week I answer two powerful listener dilemmas. What advice would you give to someone struggling with loneliness and sadness? And how would you navigate a firing situation where your employee now won't stop asking for her job back? I know right... I also give you a brief life update on my new…
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Today what I want to talk to you about is the decision to change and more importantly making the decision to change. There's only three steps and they are simple. So let’s do this, I invite you to play with me. Quotes "Your willingness to decide that it is done. It is happening. This is the thing." "Today is only ever today. So let's claim it." "So…
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In this episode I’m going to be sharing all about my journey in my MILF era. But don’t worry if you aren’t a mum, this episode is going to share exactly how you can embody your hottest and healthiest era yet. See you on the pod babes! Alex xox Follow Alex Follow Me On Instagram Send Your Dilemma On Whatsapp Join My Broadcast Channel IT'S UPGRADE SE…
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Happy Friday Babes! Ok this episode is VERY unfiltered. I talk all about the tantric weekend retreat I just attended with my husband Jake, along with answering your Sex + Intimacy listener Dilemmas. Should she split up with her boyfriend because he is bad at sex? How do you keep the intimacy spark alive after having a baby? Where is the best place …
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I am really excited to bring to you somebody that I was first introduced to, like years and years and years ago when we were both working in journalism. We talk all things spiritual paths, daily practices and the power of not accepting rejection. I am so excited for you to get to know this amazing woman, get comfy and enjoy. Quotes "Using your art …
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I'm excited to share the latest episode of the "Infinite Receiving" podcast with you. In this episode, we're exploring how embracing artistry can transform both our personal and professional lives. I will give you the three stages of how to unleash this in your business and get into the power of intention, the importance of courage, and practical w…
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Hey babes! Happy Monday 💗 I have such a juicy upgrade for you this week. I'm not gonna give you a thousand action steps to take I'm not gonna give you a load of journal prompts I'm not gonna give you some process to go through this is gonna be one of those episodes where all you have to do is sit back relax, take it in, and it's going to radically …
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Happy Friday babes! Me and Angie are back with another episode and this one is just as chaotic and hilarious as the last - If you haven't listened to Mondays episode yet make sure you have caught up. We discuss how to be authentically you and embrace all sides of your character and explore Angie's incredible comedic side of spirituality but before …
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Why is it that most of us will wait until there is a wrecking ball in our life versus actively choosing to transition into something new? I’ve been thinking on this a lot of late, and observing my community. Personally I'm having that internal struggle between quantum change and incremental change. And I know that if I am, there will be many of you…
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Hello, hello you gorgeous human Today, I'm thrilled to tackle a burning question straight from the heart of our incredible Infinite Receiving members club. Every month, I dive into your inquiries during our Q&A session, however, sometimes the questions are pouring in faster than I can keep up with! And that's where today's episode comes in. We're z…
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Hey babes! Happy Monday. I have been SO excited to release this episode ever since I recorded it with Angie as I honestly laughed the whole way through. Honestly nothing was off limits this episode and I was blown away by Angie's knowledge. We discuss navigating your wellness obsession, finding love, the realities of parenthood + embracing joy, oh …
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I have such an amazing episode for you today, and it is perfect timing for spring and all the fresh energy that comes with it. If you've been feeling tired or lost, feeling a bit overwhelmed, or in a kind of plateau and it feels like nothing's moving then this episode is going to blow your mind. I'm going to show you how to accelerate your manifest…
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Hello, beautiful souls! Today I am getting into the fun stuff! I am bringing you the third and final part in the Why We Fail series. We've looked at why we fail on a practical note. We've looked at why we fail on a spiritual note… and now it is time to look at how we succeed. If you haven't listened to the first two episodes, you can see them as th…
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Hello, beautiful souls! I am beyond excited to delve into part two of our "Why We Fail" series. When I initially mapped out these episodes, they were very practical, very three-dimensional. Now, don't get me wrong, that practicality is incredibly valuable. However, let's get real – I'm a spiritual being through and through. I believe in the unseen …
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Guys, I have such a juicy episode for you today, and I just wanna shout out the girlies on Instagram who voted for this episode, because I had a couple of ideas rolling around. So, I put out a poll on Instagram and this was the clear front runner. But I am going to talk to you all about the messy fucking middle. That horrible part in between when y…
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Ok babes, this wine down is SO juicy! We dive into some of Sarah's hate comments from her Instagram and we are get her real reactions (She did NOT hold back!). Despite facing criticism and misunderstanding for her role as a priestess and her spiritual practices, the episode emphasises the importance of overcoming internalised judgment and societal …
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Hello hello your gorgeous human being! I am coming in hot with number one of a three part series which I am SO excited about. This first episode is going to be looking at why we fail. We all fail for the same reason, we do. I feel like I'm about to talk about this in a way that I have never said it before. And that feels really exciting. The next e…
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Hello hello you gorgeous human being! Can I just say, first off, that I am so grateful that you are here - I love and appreciate you and today I am sharing my number one hack for turning around a day which has gone somewhat awry. It’s one of my quick and dirty faves. And if you have appreciated this and would love to receive just helpful tips, advi…
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Hey babes and welcome back to It's Upgrade Season podcast, where we provide you with raw and unfiltered advice on getting your shit together so you can live a life even greater than your vision board. And today we have the most incredible guest - Sarah Jenks. Sarah is a ordained Priestess, who has devoted her life to creating spaces for women to ha…
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In today’s episode Alex shares with you some life updates including something she has never shared publicly before. She takes you through reclaiming being BUSY AF, why she is building 3 houses and moving to Mexico, what she did to make herself think she has poisoned her child and some of her one star podcast reviews. Let's go 💞 Follow Me On Instagr…
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