Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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For most aspiring online entrepreneurs, “making it” means achieving success in your business. But what exactly is business success anyway? And how do outwardly successful online entrepreneurs define "making it"? Here at Mirasee FM, we wanted to find out, so we asked a group of diverse online business owners what success means to them. Their answers and insights surprised, moved, and inspired us. In this podcast, accomplished online entrepreneurs discuss what making it means to them, provide ...
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Liz Theresa helps you launch and build online businesses they love! This weekly podcast helps entrepreneurs overcome the mental, financial, and emotional hurdles of starting or scaling a business by sharing personal stories and valuable pieces of advice from guest experts. Liz on Biz™ covers topics including but not limited to life, lifestyle, the choices you make, finding your purpose, personal brand advice, copy, writing professionally, copywriting, blogs, blogging, branding, going viral, ...
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Where do coaches turn when they face a difficult situation with a client? Quite often, when coaching challenges arise, they reach out to a coach more senior than themselves. That’s the aim of Just Between Coaches — to be that trusted source of guidance for the coaching community. Hosted by Melinda Cohan, coach and creator of The Coaches Console business management system, Just Between Coaches will answer the tough questions that coaches face every day. For example, what can I do if my client ...
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Uncover what true crime documentaries don't show you: real cases and real people, but with a new twist. This is Unseen.
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Want to create a hugely successful online course, one that has a major impact on the lives of your students? If you want to learn how to create online courses from the best, you turn to Mirasee; and if you want to host that course, you can’t go wrong using the powerful platform, Ruzuku. Ruzuku co-founder Abe Crystal and Mirasee founder and CEO Danny Iny know what it takes to stand out and be successful in the online courses industry. And now they’re teaming up to share this intel with you in ...
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Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Decidedly Dry is the sober podcast where we actually focus on the GOOD. Amazing, right? We spark inspiration, we try to provide some hope and we help motivate you. Hosted by Jess Steitzer, who promises to always keep it real, provide some DRY humor, and remind you every episode why sobriety is truly a super power. Whether you're sober curious, already living alcohol-free, or perhaps just wanting to take a break from drinking, each episode and/or interview is designed to help YOU tackle this ...
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Helping the industry understand how it will revolutionize modern protein production and help build a healthier, more efficient, and sustainable global protein system
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Tell Me Something True is for people who want to fall in love with the mystery of life again. Practical, fun, and provocative conversations that use the lenses of psychology, philosophy, creativity, science, and spirituality to help us discover the surprising things that make life meaningful. Laura McKowen, the host, is the best-selling author of We Are The Luckiest, a "raw, deep and hopeful" memoir. Laura brings hard-won life experience, a searing curiosity, and deep passion for others to e ...
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The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Dr. Peggy Malone
The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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Unlock a World of Insight: Your Passport to Global Development! Embark on a journey that transcends borders and transcends boundaries. Our podcast is your gateway to a deeper understanding of democracy, poverty eradication, and the urgent battle against climate change. In each episode, we transport you to the heart of developing and "emerging economies" in Africa, Asia, and Latin America. As we tackle the world's most pressing issues, we don't just dwell on problems; we spotlight innovative ...
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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Emotional Eating & Self-Worth: Ali Shapiro’s Guide to True Food Freedom
34:29
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In this episode of Sisters in Sobriety, Sonia and Kathleen explore the nuanced connections between food, emotional well-being, and self-worth with special guest Ali Shapiro, a health coach, speaker, and creator of the Truce with Food program. Ali brings a unique perspective to our understanding of food and body image, diving deep into how they shap…
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286. Beyond the Candy Bowl: My 3 Rules for Halloween
24:43
24:43
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Send me (Ali) a text message. Happy Halloween season, dear Insatiable listeners! As we move toward this sweet-and-spooky holiday, I wanted to share how we approach candy in my household — before, during, and after trick-or-treating. In this episode, I'll explain the three flexible, biology-rooted rules that guide how I handle sweets for my almost f…
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Transforming Pain into Purpose — An Inspiring Path (Ali Shapiro)
14:51
14:51
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Sharing her journey in health coaching, Ali Shapiro reflects on pioneering a babysitting camp and rethinking health and entrepreneurship. She weaves together themes of personal growth, resilience, and redefining success — with insights for entrepreneurs on listening to your business’s needs. Making It! explores the lives and stories of entrepreneur…
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Mastering Manifestation: How to Transform Goals into Reality (Dave Conway)
37:55
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From a construction worker to a thriving mindset coach, Dave Conway emphasizes the transformative power of visualization and setting ambitious goals. By trusting a higher power and focusing on internal change, he overcame financial challenges and achieved personal growth, offering inspiration to aspiring coaches. Dave Conway is the founder of Conwa…
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Kari Poppleton is the CEO and founder of Kari Poppleton Consulting, specializing in digital marketing metrics, data and custom dashboards. She is a Certified Director of Operations and Certified Dashboard Designer, serving online business owners, course creators, coaches, e-commerce, and those with memberships and subscriptions, putting the numbers…
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The Power of Being at Choice in Life and Work (Lori Wayne)
12:47
12:47
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From humble beginnings to a successful coaching career, Lori Wayne shares her journey of resilience, intuition, and balance. Discover her inspiring story and practical advice for small business owners on how to thrive without burnout, emphasizing the importance of choice and confident decision-making. Making It! explores the lives and stories of en…
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Family Takes Down Ninja Serial Killer | The Case of the McDonough Family | UNSEEN
27:05
27:05
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"You don’t come into MY house, and attack MY family"--On July 13th 2007, a woman is found murdered in the middle of the night. Her husband, who was asleep upstairs, immediately becomes the prime suspect, but police have no idea that the true culprit, a masked serial killer, has already struck again, miles away, leaving a trail of crime scenes undet…
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In this special episode of Protein Production Technology International, host Nick interviews Erika Georget, Managing Director of ERIDIA, a company specializing in scaling fermentation and cellular agriculture technologies. Erika discusses ERIDIA's comprehensive services, from feasibility studies to large-scale plant design, with a focus on optimizi…
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Transform Course Success Without Launches (Ross O'Lochlainn)
33:17
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Success is built on lasting relationships and adaptive strategies. Using his new year-long course program as an example, Ross O'Lochlainn delves into client retention, personalized coaching, and sustainable business growth, emphasizing the power of iterative course creation and long-term engagement. Ross O’Lochlainn is the Founder and CEO of Conver…
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EFT Tapping, Self-Love, and Overcoming Limiting Beliefs With Lorina
54:38
54:38
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In this episode of Sisters in Sobriety, Sonia and Kathleen dive deep into topics of self-sabotage, overcoming limiting beliefs, and perfectionism with returning guest Lorina Christine, a transformational coach, mentor, and podcast host. Today, Sonia and Kathleen are here to help you gain insights into managing high-achieving tendencies while embrac…
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Ashley Stanford is a Digital Marketing Consultant and Freelancing Expert. With more than 15 years of experience in the digital marketing space, she specializes in building strategic marketing plans, mapping strategy execution, and collaborating to optimize tactics that drive increased performance for clients, primarily in the Events & Entertainment…
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Special Episode: Paul Shapiro - The Better Meat Co
53:16
53:16
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In this episode of Protein Production Technology International, host Nick speaks with Paul Shapiro, CEO and co-founder of The Better Meat Co. Paul discusses his journey from animal welfare advocate to founding a company that creates sustainable meat alternatives using fungi-based microprotein. He explains how this technology offers a more cost-effe…
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Credibility Is Your Coaching Superpower (Mitchell Levy)
33:59
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Discover the “playground concept,” emphasizing the joy in work and the essence of credibility. Mitchell Levy dives into the importance of authenticity, social proof, and client-centric approaches. Explore how stories and testimonials build trust, uncover client needs, and enhance coaching influence. Mitchell Levy is a two-time TEDx speaker, an inte…
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268: Manufacturing Shutters & Company Culture | 🪟 Rick Skidmore of Timberlane Inc.
1:06:53
1:06:53
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Rick Skidmore is the Founder and CEO at Timberlane, Inc. Having been born an entrepreneur, it should have been clear early on that despite considerable success in the insurance and investment industry, Rick's future was outside the traditional career path. Rick founded his current company, Timberlane Inc., in 1995, based on a passion and a gaping n…
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Living Fully After Addiction: Tim Gordon’s Guide to ACT
34:04
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In this episode of Sisters in Sobriety, Sonia and Kathleen are joined by Timothy Gordon, MSW, RSW, a social worker and expert in Acceptance and Commitment Therapy (ACT), to help you dig deep into how ACT can support recovery and mental health. Together, they’re here to help you understand how ACT can help you live a fuller, more present life, espec…
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Kiersten Khoury is a dedicated and inspiring individual with a degree in Entrepreneurship from High Point University. Holding the title of Miss Massachusetts 2024, Kiersten’s talent is showcased through her performance, “HERStory: Undefined.” Passionate about community service, she leads the initiative “Check The Chicas,” aiming to educate young wo…
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Special Episode: Stephanie Jochems - Marlow Ingredients
23:46
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In this episode of Protein Production Technology International, Nick speaks with Stephanie Jochems, Managing Director of Marlow Ingredients, a UK-based company specializing in producing mycoprotein, the key ingredient in the well-known meat-free brand Quorn. Stephanie shares the company’s mission to address food and protein scarcity, a founding pri…
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Taking Down the Pool Killer | The Case of Ali & Roger Kemp | UNSEEN
28:22
28:22
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This video is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/UNSEEN and get on your way to being your best self. "He had started a fight with Ali, but I was gonna finish it" On June 18th 2002, in a small Kansas town, 19-year-old lifeguard Ali Kemp was found strangled to death in the pump room of the local pool. Police …
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Balancing Sobriety and Success: How Megan Gluth-Bohan Leads Authentically
53:03
53:03
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In today’s episode of Sisters in Sobriety, Sonia and Kathleen sit down with Megan Gluth-Bohan, a powerhouse CEO. Megan has built an impressive career, but what really makes her story special is how her personal journey to sobriety has shaped both her leadership style and her life. She’s here to chat about everything from navigating alcohol in a hig…
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How to Boost Course Revenue with Savvy Event Strategies (Michael Sheridan)
29:08
29:08
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Transitioning from software engineering to dreamwork, Michael Sheridan had an unexpected business journey. Despite financial challenges, his strategic pivots and focus on business coaching drove significant growth. His story highlights the importance of passion, resilience, and continuous learning. Michael Sheridan is “Ireland’s favorite dream expe…
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285. How to Stop the Sugar-Anxiety Feedback Loop with Dr. Ellen Vora [Best Of]
58:35
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Send me (Ali) a text message. Not eating the right foods for our unique bodies creates anxiety. This anxiety shows up as a felt sense of anxiety AND also “needing something more” to eat but not knowing what that is or a general feeling of being unsatisfied with what they just ate. To help us go into depth and teach us about this sugar-anxiety feedb…
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EP18: Accurate Inline Blending From First Batch in Pilot Scale All the Way to Full-Blown Large Scale Production
58:38
58:38
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In this episode of Protein Production Technology International, Ryan Kromhout from KROHNE discusses innovative solutions for improving the production of plant-based meat and fish analogs. The episode explores a new methodology for real-time, inline blending of plant-based slurries, allowing for continuous production without interruptions. This proc…
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Creating a Heart-Centered Business (Mark Silver)
35:48
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Stressing the balance of values, relationships, and profitability, Mark Silver champions a heart-centered approach to business. He spotlights the wisdom in client empathy and broad vision, rejecting pure capitalism. His approach illustrates the journey of aligning business with love and integrity. Mark Silver is a coach, consultant, mentor and spir…
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From Trauma to Triumph: Caroline Beidler on Healing and Sobriety
52:41
52:41
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In this episode of Sisters in Sobriety, Kathleen and Sonia sit down with Caroline Beidler, MSW, to discuss the powerful intersection of trauma, addiction, and recovery. Caroline believes that transformation is possible and healing is a choice. Her own experience in addiction, mental health, and trauma recovery has inspired her to help other women f…
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Karlyn Ankrom is the founder and lead strategist of Oh Snap! Social and creator of the Fan Firestarter Framework, a new approach to social media marketing made specifically for businesses “tempted to fake their own death and flee to Tahiti at the mere thought of content creation.” Karlyn developed her user-friendly strategy after working for … Cont…
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Chasing Fulfillment, Not Success (Peter Sage)
15:53
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Driven by a childhood lesson on the consequences of not achieving, Peter Sage shares his journey from overachieving entrepreneur to fulfilled coach. He highlights the importance of emotional mastery and finding joy in the process rather than the goal. And it’s a reminder that “making it” is ongoing. Making It! explores the lives and stories of entr…
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Taking Down the Dark Web Killer | The Case of Amanda Todd | UNSEEN
29:56
29:56
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"We are watching you"-- October 2012: a video goes viral on Youtube in which a girl uses flash cards to tell her story — it is the last time she is seen by the world and millions of people since then will forever know her name: Amanda Todd. It will take a mother’s courage and determination to dive into the dark web to finally unveil her daughter's …
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Swipe Smart: 5 Ways to Tell If Your Match Is Sober Friendly
7:13
7:13
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Hey there! Welcome to our Sober Dating Series—Swipe Smart! In this episode, we’re talking about Five Ways to Tell if Your Match is Sober Friendly Before the First Date. Dating can be tricky, especially when you're navigating the world of sobriety. But don't worry, we've got you covered! Whether you're tired of swiping on profiles that treat whiskey…
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Recovery is Complex: Co-Occurring Disorders With Erin Gilmour
57:05
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Erin Gilmour, the founder of Rose Psychotherapy, is back with us for another insightful episode of Sisters in Sobriety! Erin is not only a Registered Psychotherapist (RP) and Certified Canadian Addiction Counsellor (CCAC), but she’s also someone who truly gets it—thanks to her own recovery journey. Known for her compassionate, down-to-earth style, …
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Andrea is the big-thinking expert for high-achieving female entrepreneurs. She helps these bold, ambitious women make the shift from small thinking and feeling overwhelmed in business and life to getting the clarity, confidence, and freedom they crave. Andrea believes that the secret sauce to thinking big and creating big results (that you already …
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From Music Mastery to Teaching Online (Cheryl Ann Fulton)
27:20
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A career professional harpist and harp instructor, Cheryl Ann Fulton shares her inspiring journey of merging artistry with business to earn a higher income. Her path reveals how creative fulfillment and financial reward can coexist, offering valuable lessons for course creators and artists alike. Dr. Cheryl Ann Fulton is a world-class harpist, expe…
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284. Rethinking Menopause, Hormones and HRT with Kristin Johnson and Maria Claps of Wise and Well
1:20:17
1:20:17
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Send me (Ali) a text message. I’ve shared on the show before that starting menopause radically changed my body. And we’ve talked about how hard it is to find smart, supportive, and true information about health, hormones, and HRT in midlife. But now there is finally a book that shares everything I wish I knew five years ago! And I’m thrilled to tal…
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Special Episode: Mark Warner - Liberation Labs
32:57
32:57
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In this episode, we speak with Mark Warner, CEO at Liberation Labs, which is expanding precision fermentation to meet rising alt protein demand. Their new biomanufacturing facility in Richmond, Indiana, designed for precision fermentation, aims to overcome existing infrastructure challenges and produce bio-based ingredients at commercial scale. Wit…
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Suicide Prevention Month: My Battle with Anxiety, Depression, and Alcohol
7:43
7:43
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In this heartfelt and powerful episode of Sisters in Sobriety, Sonia opens up about her personal battle with anxiety, depression, and how quitting drinking ultimately saved her life. As we recognize September as Suicide Prevention Month, Sonia’s story will resonate with anyone who has struggled in silence. Her message is one of hope, courage, and t…
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Living Into the Question and the Art of Bragging (Lindsay McKinnon)
40:33
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Multi-faceted coach Lindsay McKinnon talks with Melinda about the importance of a support network, practicing self-care, and the unique roles coaches play in their clients’ lives. They also explore the art of bragging to foster confidence and positive energy by focusing on one’s achievements. Lindsay McKinnon is a holistic healer, teacher, massage …
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Manifest Your Best Life: Sobriety and Transformation with Lorina Christine
52:47
52:47
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In this episode of Sisters in Sobriety, Sonia and Kathleen welcome the remarkable Lorina Christine, a motivational speaker, mentor, and coach dedicated to helping people break free from limiting beliefs, manifest abundance, and step into their true purpose. Through her personal transformation and journey in sobriety, Lorina has empowered countless …
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Cori Myka transforms adult non-swimmers from fearful beginners into confident achievers of their wildest aquatic aspirations. Featured in NPR and USA Today, Cori is the founder of Calm Within Adult Swim and the creator of the Foundations of Change learning method. With over two decades of experience, her unique approach to adult swimming lessons co…
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Designing a Life of Intentionality and Freedom (Jason Friedman)
14:59
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From childhood entrepreneurship to running multiple major businesses, Jason Friedman tale is one of learning and growth, mistakes and successes. From guiding his moral compass and entrepreneurial spirit to balancing freedom and impact, Jason's journey is all about resilience and intentional living. Making It! explores the lives and stories of entre…
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Join Sonia in this episode of our Dating Sober series as she shares a heartfelt and ironically amusing diary entry about her adventures as a single sober girl. Hear about her journey with a guy named T, who seemed perfect at first but revealed some red flags regarding drinking. Sonia offers relatable advice on maintaining your boundaries, trusting …
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This classic episode of "Sisters in Sobriety" is part of our new Dating Sober Series! Join Sonia and Kathleen as they share laughs, wisdom, and a few awkward moments they’ve faced while navigating the dating world alcohol-free. They promise to make you smile and maybe blush, as they help you explore the joys and jitters of sober dating. What does d…
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Jenny Stiven’s formative years were defined by such geek/sci-fi properties as Star Wars, Aliens, Star Trek, Stargate (all the “Stars-“!), and now as a consultant and digital strategist, she brings fandoms and their content owners together! After a decade of learning the ropes programming, coding, producing, content, writing, marketing, site builds,…
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Evergreen Strategies, Micro Offers, Big Sales! (Kamila Gornia)
27:51
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Kamila Gornia brings her decade of expertise in online marketing to the forefront in her online courses — focusing on evergreen strategies and adaptive messaging. Her approach emphasizes building trust with micro offers and staying ahead of market changes, all while fostering authentic connections. Kamila Gornia is a marketing and sales consultant …
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Taking Down The Dating Game Killer | The Case Of Tali Shapiro | UNSEEN
39:04
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This video is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/UNSEEN and get on your way to being your best self.-- "I hope you don’t sleep at night. I hope you have dreams of us coming after you."-- It's 1978, and Ron Jenkins, a detective with the Huntington police department, suddenly straightens up on his couch at home, unab…
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EP17: Decoding Alternative Proteins: The Power of Precision Analysis
1:01:53
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In this episode of Protein Production Technology International, we explore the vital role of precision analysis in advancing alternative proteins. Sponsored by Xylem and C. Gerhardt GmbH, the session "Decoding Alternative Proteins: The Power of Precision Analysis" focuses on how advanced lab equipment is transforming protein content and quality ass…
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Exploring the “Laws of Growth” (Jerry Roisentul)
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Jerry Roisentul dives deep into the “laws of growth,” sharing his journey from entrepreneurial challenges to becoming a leadership mindset trainer. With insights on intentionality, consistency, and overcoming doubt, Jerry's narrative is a testament to personal transformation and resilience. Jerry Roisentul is a coach, author, speaker, and the found…
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267: Powering Innovation: Jim Kalb's Journey with OptiFuse & the Future of Fuses!⚡
1:25:19
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Jim Kalb is currently the President of OptiFuse, an innovative high-growth manufacturer of power protection components distributed by high-quality select wholesalers throughout the world. OptiFuse has been listed on the Inc. 5000 for the last 5 years, as well as being named as one of Forbe's magazines "25 Best Small Companies" in 2017. This Episode…
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Going Dry in Style: How Hilary Sheinbaum Redefines Socializing
45:15
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In this episode of Sisters in Sobriety, we're joined by Hilary Sheinbaum, the brains behind GoingDry.co and author of The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month. Hilary’s been a sober-curious advocate since 2017, and she’s all about helping people have a great time without alcohol. She’…
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Jennifer Sutton is a 3x founder and 4x mom. Jennifer is an accomplished marketing and advertising expert who has dedicated her career to helping businesses grow and thrive. After two decades of working in large advertising agencies, she decided to take the leap and establish her own marketing and advertising agency in 2013, Bright Marketing, … Cont…
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283. How Self-Awareness and Community Can Heal Your Eating Triggers with Ginny and Isis (Ali interviews 2 participants from her "Why Am I Eating This Now?" Group Program)
1:01:10
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Send me (Ali) a text message. Too many of us feel like we have to go it alone with food. We put so much work into trying to lose weight and get healthy, but we just end up feeling isolated and ashamed. In this episode, I’m joined by my clients Ginny and Isis to talk about why all of us (even the “bad joiners”!) need community support to heal our fo…
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Scared, Still Standing, and Owning the Business (Angie Colee)
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Growing up in a discouraging family, Angie was driven to prove her worth and follow her passion for performance. Angie reflects on her struggles with imposter syndrome and being authentic and self-compassionate. For her, making it is the continuous journey of self-reinvention and new possibilities. Making It! explores the lives and stories of entre…
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