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A podcast about myths we think are history and history that might be hidden in myths! Awesome stories that really (maybe) happened!
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SEASON 07 WILL BEGIN FRIDAY JULY 28TH Unexplained is a haunting and unsettling bi-weekly podcast about strange and mysterious real life events that continue to evade explanation. A story-based show mixing spoken-word narrative, history and ideas - often to terrifying effect - that explores the space between what we think of as real and what is not; where sometimes belief can be as concrete as ‘reality,’ whatever that is… More info at www.unexplainedpodcast.com and on twitter @unexplainedpod ...
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Jason Weiser and Carissa Weiser tell stories from myths, legends, and folklore that have shaped cultures throughout history. Some, like the stories of Aladdin, King Arthur, and Hercules are stories you think you know, but with surprising origins. Others are stories you might not have heard, but really should. All the stories are sourced from world folklore, but retold for modern ears. These are stories of wizards, knights, Vikings, dragons, princesses, and kings from the time when the world ...
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Thinking Clearly
Bob Froehlich-Retired Chemist, Counselor, Psychology Professor and Julia Minton-Technology Consultant
In this age of fake news, alternative facts and information overload, this podcast offers cognitive self-defense strategies and topics that will help you understand and master critical thinking in forming your claims beliefs and opinions.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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A podcast about the modern-day “cults” we all follow. Each episode asks the culty questions we’re all wondering… Do you think SoulCycle is a cult? What about Elon Musk stans? Or the Royal Family? What about spiritual influencers? Is Instagram itself a cult? Sounds Like A Cult, hosted by Amanda Montell, author of Cultish: The Language of Fanaticism, analyzes a different zeitgeisty group every week to try and answer the big question: This group sounds like a cult, but is it really? And if so, ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Enter the Kingdom of the Cults with Cultish; a program that explores the impact of the cults from a theological, sociological, and psychologicalperspective. Immerse yourself in the thinking, teaching, strategies, and consequences born out of the nefarious leaders of these movements.
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Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.
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The Best in Paranormal Talk Radio Tim Dennis & hosts take listeners on an entertaining journey into all aspects of the supernatural, from ghosts and aliens, to monsters, mysteries, myths & legends with guest experts, experiencers and eye witnesses. With over 16 years experience they continue to be your guides to the encounters that seem to lie just outside the limits of normal life and just past the boundaries of the darkness on the edge of every town.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a tim ...
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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
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What’s the best chapstick for a dead body? How much do marketers really know about us? Is there such a thing as a “minimalist table?” Join author Don Martin every other week on Head On Fire, a search for answers to life’s biggest and smallest questions. He interviews experts in overlooked fields about subjects you either think you already know everything about or have never considered. From how morticians can turn you into a coral reef to the best way to investigate a cult, he asks the quest ...
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What Magic is This? is a topic based podcast about Magic, the Occult, the Esoteric, the Paranormal, the Supernatural and the Weird. Each episode revolves around one single topic in the hope that we can flesh out the important aspects one needs to know about it. From history to practices to important figures and more, What Magic is This? is for anyone curious about Magic and the strange world in which we live. If you're looking for the best place to find out about any of these topics, you've ...
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Alternative news and independent media for thinking minds.
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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Does your family think you're crazy? So does mine. Join me, your host Mystic Mark two or more episodes a week as we discuss out of the box concepts with people who take the road less traveled. From bizarre events, conspiracy, mystery, intrigue, spirituality, paranormal, supernatural, alternative, ancient, lost to forbidden knowledge, ancient wisdom and so much more! Not exactly dinner table conversation, right? ...Join us on The My Family Thinks I’m Crazy Podcast every week where these topic ...
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Hosted by Lindsay Mack, Tarot for the Wild Soul explores the cards through an inclusive, non-predictive, trauma informed perspective, rooted in compassion, common sense, and critical thinking. With over seven million downloads (and counting), T-WS Podcast is your top source for unique and insightful Tarot lessons, explorations into the cards, and monthly channeled downloads.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Not just another “skeptical” podcast, it’s a show about critical thinking and evidence-based analysis, using science and critical thinking to examine the world around us, from the mysterious and paranormal to the mundane.
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A space to talk about alternative conflict analysis, politics, power dynamics, and international development with Leopoldino Jeronimo Support this podcast: https://podcasters.spotify.com/pod/show/thinking-through-wi/support
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Rune Soup is a podcast channel that platforms the most important discussions at the cutting edge of magic, animism and spirit work. Gordon is chaos magician, shamanic practitioner, podcaster, author and permaculture designer with a background in data and analytics gained at some of the world's largest media companies. He is the author of four books on magic, animism and star lore: Star.Ships: A Prehistory of the Spirits, The Chaos Protocols, Pieces of Eight and Ani.Mystic: Encounters With A ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Acclaimed ghost hunters Anne and Renata delve into high profile paranormal cases to investigate the stories and inconsistencies behind the reported hauntings. Many of these cases have had world wide coverage and some are not so well known. Each case features the history of the site, the alleged hauntings as told by witnesses or reported in newspapers, articles and books and then Anne and Renata look for the juicy extra hidden facts to tell you what they think is really going on. Anne and Ren ...
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Are you looking for an alternative to a career path at a big firm? Does founding your own startup seem too risky? There's another compelling path open to you: acquiring a small business and running it as CEO. Co-hosted by Harvard Business School Professors Richard Ruback and Royce Yudkoff, the show is an extension of their courses on small firms, including Entrepreneurship Through Acquisition, which has been taken by thousands of MBA students, and their highly-regarded book, HBR Guide To Buy ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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ChiroCandy: THE Chiropractic Marketing Podcast
Billy Sticker: Author, Chiropractic Marketer and Business Coach
Author and chiropractic marketing expert, Billy Sticker, brings you practical and motivational information designed to equip and inspire chiropractors to think like a marketer. The most successful chiropractors across the globe think like marketers, not just chiropractors. Billy shares his own knowledge and experience, as well as interviews from industry leaders in the chiropractic field and other marketing experts. You will be challenged and equipped to take your practice to the next level.
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Welcome to Fabled Collective, your haunting haven for all things paranormal, dark fantasy, horror, and southern gothic. Dive into a world where every story is steeped in mystery, every tale is tinged with the supernatural, and every legend is brought to life with spine-tingling detail. On this podcast, author and creator Vanessa K. Eccles takes you on a journey through eerie folklore, ghostly encounters, and historical mysteries. Whether you're captivated by haunted locations, bewitched by d ...
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Join Karen Briscoe, Author of Real Estate Success in 5 Minutes a Day and Top Producing Agent twice each week! Tune in for insightful conversations with Top Successpreneurs and Business-minds on how they grow their business and achieve a higher level of success in life. Key topics include Commit to Get Leads, Consult to Sell, Connect to Build and Grow, and Success Thinking, Activities and Vision. Listen in for tips from leaders in a variety of industries and disciplines that will inspire and ...
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Sermons delivered at All Souls Unitarian Church in Tulsa, OK.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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The 'Think It, Get it!' podcast is for anyone who is ready to stop playing small in life and wants the tools to transform their life from the inside out. If you are ready to understand how you can bring psychology and spirituality together in order to help you design your thoughts and recreate your life, then this podcast is for you. Hosted by Global Success Coach & Sunday Times Bestselling Author Noor Hibbert, this show helps you transform your mindset for success whilst showing you how to ...
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Tim Picciott | Phoenix Phenom, Arizona's Underground, and Lamestream Alternatives?
2:06:46
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Join The Club; Support the Show on Patreon or Substack: Patreon: https://www.patreon.com/MFTIC?fan_landing=true Substack: https://myfamilythinksimcrazy.substack.com/ Rokfin: https://www.rokfin.com/myfamilythinksimcrazy Ko-fi: https://ko-fi.com/myfamilythinksimcrazy Merch: https://mftic-podcast.creator-spring.com Red-Circle Direct: https://app.redci…
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Best sleeping position; two worst foods for health; mouth taping
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9:18
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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about two foods you should never eat (see story here); mouth taping (see story here) and the best sleeping position (see story here). WANT MORE B…
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I've also added a tip jar to the site, on the main page and th…
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S19 Ep123: Meeting With Remarkable Magicians: Life in the Occult Underground w/Carl Abrahamsson
1:40:00
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Darkness Radio presents Meeting With Remarkable Magicians: Life in the Occult Underground with Researcher/Author, Carl Abrahamsson! What does it mean to live a life as an occultist? There may be no single answer, but for Carl Abrahamsson, it has involved work in music, art, and film as well as deep involvement with renowned occult figures and organ…
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John Kirwin | Mandela Effecting The Bible! D-Wave Quantum, and Supernatural Timeline Shifts
1:57:46
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Join The Club; Support the Show on Patreon or Substack: Patreon: https://www.patreon.com/MFTIC?fan_landing=true Substack: https://myfamilythinksimcrazy.substack.com/ Rokfin: https://www.rokfin.com/myfamilythinksimcrazy Ko-fi: https://ko-fi.com/myfamilythinksimcrazy Merch: https://mftic-podcast.creator-spring.com Red-Circle Direct: https://app.redci…
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From The Happiness Lab: World Mental Health Day with The Titans of Happiness
1:01:29
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October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group we’re calling The Titans of Happiness. Dr Joy Harden Bradford is a clinical psychologist and host of the podcast Therapy for Black Girls. Gretchen Rub…
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Georgia Grace wants to boost your sexual confidence
11:19
11:19
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What does sexual confidence mean to you? Certified sex and relationship practitioner Georgia Grace discusses reasons for low sexual confidence, questions to assess your levels and simple strategies to boost it. WANT MORE FROM GEORGIA? To hear today's full interview, where she chats about exploring pleasure through fantasies, toys and non-monogamy..…
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's…
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Magical Thinking versus MAGICAL THINKING: Re-enchantment and Romance in (y)our World (Part 2)
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How do you re-enchant your world when there are constant, repetitive curveballs in your life? Do you seek to improve your life and wellbeing and let that vibrate out to the world? First, if you haven’t listened to Part 1 yet, please go back and do so before you jump into this one. In this Moonbeaming episode, host Sarah Faith Gottesdiener reflects …
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Money Flows to Me Effortlessly | 7 Most Powerful Louise Hay Abundance Affirmations
5:34
5:34
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Watch the YouTube video version of this podcast at https://youtu.be/ZpQ4L3cl9Xg - The doors to the Personal Transformation Matrix are now open! https://bobbakerinspiration.com/ptm - This life-changing, three-step process easily fits into your busy schedule, gets quick results, and is designed for lasting change. Are you ready for more money and abu…
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Coughing: A Surprising Measure of Whole-Body Strength
58:27
58:27
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Biomechanist Katy Bowman and biologist Jeannette Loram talk about coughing. Katy and Jeannette discuss coughing as a life-saving movement; both in the immediate, to prevent choking, and also in the longer term for adequate clearance of the lungs and the health of our airways. They discuss the anatomy and mechanics of a cough, explaining how the mob…
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S19 Ep122: Supernatural News/Parashare: Resurrections & Conspiracies Edition w/Mallie Fox
1:53:04
1:53:04
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Darkness Radio presents Supernatural News/Parashare: Resurrections & Conspiracies Edition with Mallie Fox! This Week, according to her daughter, Lisa Marie Presley kept her son's dead body in her home for almost two months! We have the details! Judy Spera talks about what she feels the Conjuring franchise has one to her parents' legacy! Cryptid or …
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388: Finnish folklore: Uh oh, Better Get Mikko!
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The story of King Mighty Mikko, a young man who isn't a king or mighty, but he is Mikko, and maybe that's all he needs. Oh...and a very clever fox conman. The creature is Vishap, who lives at the top of a mountain and just wants to give you cash and prizes to not be covered in poison blood --- Discord: https://myths.link/discord Source: https://myt…
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Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
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This stuff can be done by anyone, anywhere, anytime. Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as…
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Episode #212- Was "The Man Called Intrepid" a Fraud?
1:25:58
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In 1976 the bestselling biography A Man Called Intrepid made the Canadian spy Sir. William Stephenson something close to a household name. The book claimed that the previously obscure Stephenson had secretly been the head of one of WWII's most important espionage agencies. Some even gave him credit for inspiring Ian Fleming's beloved fictional spy,…
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Ajahn Pasanno discusses seclusion and using mindfulness of the body to brighten the mind and attend to well being. This Dhamma talk was offered on October 5, 2024 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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'A PLACE FOR YOU' - Rev. Dr. Marlin Lavanhar
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The message was delivered on Sunday, October 6, 2024, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar, Senior Minister. DESCRIPTION: In this service, Rev. Dr. Marlin Lavanhar emphasizes the importance of embracing one's authentic self in a world that often pressures individuals to conform to others' expectations. Throu…
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Why Your Kid Isn’t Active and How to Fix It with Tom Farrey
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In this episode, Joe De Sena talks with Tom Farrey, author of Game On: The All-American Race to Make Champions of Our Children, about the state of youth sports in America. Tom explains that only 1 in 4 kids are active, largely due to barriers in the U.S. sports system. Now leading Project Play, he works to make sports more accessible and fun for al…
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Why rucking is the hot new outdoor workout to try
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Film producer and rucking advocate Adam McDonald gives the lowdown on the latest outdoor fitness trend of rucking and why it’s the ultimate low-impact cardio session for body and mind. WANT MORE FROM ADAM? To hear today's full interview, where he shares how his cancer diagnosis inspired his health kick...search for Extra Healthy-ish wherever you ge…
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733: How to Tap Earth & Moon Energy for Healing and Manifesting
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Everything has a flow of energy, whether it’s the ocean tides, the seasons, or the thoughts in your head. We swim within the lunar and terrestrial cycles in particular as they cast their influence on us every single day. So how do we connect better to them, and why should we? Let’s explore how practicing rituals tied to the Earth and moon can root …
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Justin Morgan - Appalachian Disaster; A Flood of Biblical Proportions
1:45:02
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Join The Club; Support the Show on Patreon or Substack: Patreon: https://www.patreon.com/MFTIC?fan_landing=true Substack: https://myfamilythinksimcrazy.substack.com/ Rokfin: https://www.rokfin.com/myfamilythinksimcrazy Ko-fi: https://ko-fi.com/myfamilythinksimcrazy Merch: https://mftic-podcast.creator-spring.com Red-Circle Direct: https://app.redci…
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182: Laser Focused Success (ft. Dr. Rob Hanopole)
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Schedule a call or find out more: https://chirocandy.com/tribe In this episode of the ChiroCandy podcast, Dr. Rob Hanopole discusses the integration of laser technology into chiropractic practices. He shares his journey from the corporate world to chiropractic, emphasizing the importance of serving patients and the challenges faced by the professio…
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Navigating life in my own skin, by Zenju Earthlyn Manuel
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In precisely chosen words, the writer, artist and Zen priest Zenju Earthlyn Manuel tells a story from her girlhood, a road trip from LA to Louisiana in 1957. While five-year-old Zenju sits in the back seat dreaming of cowboys, her parents navigate an altogether different landscape. From them, from the trip, Zenju now believes she’s learned how to f…
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S19 Ep121: The Book of Murder: A Prosecutor's Journey Through Love and Death w/Matt Murphy
2:28:30
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True Crime Tuesday Presents: The Book of Murder: A Prosecutor's Journey Through Love and Death w/ Senior Deputy District Attorney/ABC Legal Analyst/Author Matt Murphy! For seventeen years, if a murder was committed in the sunny Southern California cities of Laguna Beach, Newport Beach, Costa Mesa, or Irvine, Matt Murphy was there, behind the yellow…
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NOT going to lie, this episode was a wee bit nerve racking to record!!! Despite the, ahem, LARGE number of requests we received for this topic (which would make you think it was ubiquitously reviled), the acolytes in this group ride HARD for their leader! Money and religion are the twin engines that make the world go ‘round, dear culties, and as su…
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Fear Daily takes you into the shadows of the past, unearthing the 1990s most terrifying tales of monsters, madness, and life after death. Join us as we explore the ghost stories and supernatural encounters left on an old online bulletin board that continues to operate somewhere in an unknown part of the Pennsylvania Rust Belt—a time capsule of soci…
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#538: Can Fish Oil Supplementation Increase Risk of Irregular Heart Rhythms?
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Omega-3 fatty acids are often viewed as beneficial or, at worst, neutral supplements when it comes to supporting cardiovascular health, lowering triglycerides, and offering anti-inflammatory effects. Much of the focus in recent years has centered on understanding how significant these benefits are, particularly for heart health, with many studies h…
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Meditation and Memory with Anthony Metivier
1:10:45
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Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing and reciting scriptures in dead languages as a spiritual practice, using the ancient Memory Palace technique in combination with intense imagery, recall rehearsal, Giordano Bruno, Aristotle, learning foreign languag…
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Biohacker and nutritionist Camilla Thompson discusses the elusive world of biohacking, her recent US trip to biohacking founder Dave Asprey’s global convention and how you can hack your health on a budget. WANT MORE FROM CAMILLA? To hear today's full interview, where she shares how she beat mould toxicity with biohacks...search for Extra Healthy-is…
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Affirmations for Stress and Anxiety Relief When the World Goes Crazy
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Watch the YouTube video version of this podcast at https://youtu.be/_ZMaqOqSr0E - The doors to the Personal Transformation Matrix are now open! https://bobbakerinspiration.com/ptm - This life-changing, three-step process easily fits into your busy schedule, gets quick results, and is designed for lasting change. Find calm in the chaos. Whether you'…
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Escaping Diet and Wellness Culture with Shana Minei Spence
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommended elimination diets, how values and social norms influenc…
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Diet Wars: Wade T. Lightheart on Culty Nutrition
1:10:33
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This episode is brought to you by BetterHelp. We’re calling it now, we’re gonna get some flack on this one. It’s no surprise, but anytime we mention diet, fitness, or nutrition, we hear about it in our DMs. There’s some tension here, we know it, we see it, and we hear you. And it makes sense. In the world of health and diet, there’s a lot of snake …
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Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam
1:09:38
1:09:38
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Up until now, in our culture, we’ve generally talked about physical health and mental health–but there’s an emerging consensus that the missing piece is social health. But what can you actually do to improve your social health? Today we’re going deep with the scientist who has thought a lot about this, and has a ton of good advice. Kasley Killam, M…
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451: Boundaries When Breaking Out of Enmeshed Family Dynamics - With Dr. Sharon Martin
35:48
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Welcome back to Therapy Chat! This week's episode is the third part of our series with guest Dr. Sharon Martin, LCSW. This week in a replay episode you'll hear Sharon talk about setting boundaries with families that are enmeshed, and which prevent members from individuating. You'll hear Sharon talk about her Boundaries workbook, The Better Boundari…
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Australia's favourite science champion Dr Karl Kruszelnicki shares his science-backed principles for optimal health and wellbeing, and how his approach has evolved over the years. WANT MORE FROM DR KARL? To hear today's full interview, where he discusses how our health interests have changed over the decades...search for Extra Healthy-ish wherever …
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561: How to do less cardio with better results | Martin Gibala, Ph.D.
49:02
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“Brief, vigorous, hard work can be very, very beneficial for your health,” explains Martin Gibala, Ph.D. Martin Gibala, professor of kinesiology and cutting edge researcher on the science of exercise, joins us to discuss the power of high intensity interval training and training for longevity, plus: - What is HIIT? (~1:42) - How to do the 1 minute …
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I've also added a tip jar to the site, on the main page and th…
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First a few current events involving a Taylor Swift guitar (or not), the Nazca Lines, a giant naked Trump art piece, and banning solar geoengineering. Then we talk water. Is blood thicker than water -- and what does that even mean? Does water have memory (as homeopaths insist) or feelings (as Masaru Emoto stated)? From alkali water to Black Water t…
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Season 08 Episode 5: Islands of Fear (Pt.1 of 2)
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Back in the early 1990s, a series of strange reports began emanating from Latin and Central America regarding a spate of farm animal massacres. And there was only one word on the lips of concerned citizens... Chupacabra. Written by Diane Hope and produced by Richard MacLean Smith Find us at youtube.com/@unexplainedpod, tiktok.com/@unexplainedpodcas…
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