Join astrologer, teacher and soul worker Amanda Moreno for musings on astrology, cosmology, psychology, soulful spirituality and more. Amanda has over a decade of experience supporting folks on their path to love soaked revolution and navigating personal and collective rites of passage. She is known for her grounded insights, her ability to connect the inner with the outer, and her passion for keeping astrology accessible. You can find her in the virtual realms at www.aquarianspirals.com
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A podcast dedicated to clearing up confusion about vegan nutrition featuring dietitians.
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The Donna Drake Show: Live it Up! is a weekly, one hour show featuring uplifting interviews with celebrity entertainers, sports legends, top journalists, business moguls, authors, motivational speakers, medical professionals, health and wellness experts, beauty and fashion icons, chefs, non-profit groups and everyday heroes sharing their stories of triumph, inspiration and perseverance. Hosted and created by Donna Drake, an international award-winning creative artist, writer, producer, actor ...
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Trine University faculty members are interviewed about current research and/or topics of interest to the community at large.
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3 Key Meal Prep Steps for Vegan Runners with Kayla Slater, MS, RDN
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In this episode, I chat with a fellow vegan dietitian - Kayla Slater, MS, RDN about meal prep steps vegan runners shuold know. About our guest- Kayla Slater, MS, RDN: Kayla is known as Coach Kayla, a plant based nutrition and run coach for endurance athletes. Kayla has been a dietitian for 10 years, running for ~20 years, and vegan for almost 10 ye…
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Aim For The Moon. If You Miss, You May Hit a Star with Amanda Ramirez - #138
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Donna sits down and talks with Country Music Artist John Berry. John he has recorded more than 20 studio albums, including one platinum album and two gold albums. In his career, Berry has also charted 19 songs on Billboard Hot Country Songs, including the Number One single "Your Love Amazes Me" and six additional Top 10 hits: "What's In It for Me",…
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Episode 53: All Things Libra with Erin Kelley
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Erin Kelley joins the podcast to talk about all things Libra, including the content you'd expect (traditional correspondences, mythology and relationality) but also: the value of context (and values as context), mindfulness as embedded practice, the beauty and depth of offerings and gratitude, projection, monsters in the mirror, midlife transits, t…
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Real Change, Enduring Change, Happens One Step At a Time with Debra Becker - #137
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Donna sits down and talks with Debra Becker, Founder of iCandy Meals. iCandy Meal Plans fuel your body with food as delicious as it is carefully curated to fit your lifestyle. Custom tailored to your goals Fresh chef crafted meal prep delivered to your door Freshly made each week. Donna talks with Robby Johnson, Nashville-based singer-songwriter Ro…
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Do Not Allow People To Dim Your Shine Because They Are Blinded. Tell Them To Put Some Sunglasses On with Kristine Fitzpatrick - #136
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Donna sits down and talks with Dr. Michael Magwood, DC and Massiel Gomez from Pure Balance Center Dr. Magwood has been helping patients since 2001. These patients have responded to his diverse treatments with amazing and wonderful results. He is certified by the International Chiropractic Pediatric Association (ICPA) and in the Webster technique fo…
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It Does Not Matter How Slowly You Go So Long As You Do Not Stop with Michael J. Day - #135
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Donna sits down and talks with Nicole Warren, Owner of Coco Sunscreen, Inspired by a journey of health & wellness during her battle with breast cancer. Nicole has created her own completely organic sun screen. Donna talks to Trey Calloway, Trey was recently named Country Songwriter of the Year by the Texas Country Music Association, recognized as "…
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Episode 52: All Things Virgo with Meagan Angus
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At long last, Meagan Angus rejoins the podcast to talk about all things Virgo. We include traditional significations and then spiral off into a conversation about initiations and ordeals, Virgo mythology, fossils, sacrifice, clear seeing and so much more! Mentioned in this episode: Postcolonial Astrology by Alice Sparkly Kat About Meagan: Meagan An…
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All Serious Daring Starts From Within with Ian Flanigan - #134
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Harlan Friedman attends the Fanatics Fest in New York City at the Jacob Javits Center and and talks to talks David Ortiz, Dominican- American baseball player, Jazzy, TV Host, Ron Berk, Berk Communications, King Saladeen, Internet Personality, Kristofferson San Pablo, Artist, Joanne Graham, Revenue Chief and Merchandising, Teams Leader at Mitchell a…
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If You Don't Like The Road You're Walking, Start Paving Another One with Charlotte Kirk - #133
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Donna talks down and talks to Pritika Swarup, Founder and CEO of Goop Pritika Swarup, Founder & CEO of Prakti, celebrated the launch of her company’s partnership with Gwyneth Paltrow’s modern lifestyle brand and retailer Goop, a fashion model and global ambassador of Operation Smile. She’s redefining beauty as holistic wellness. Donna sits down and…
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If You Believe It Will Work, You'll See Opportunities. If You Believe It Won't, You Will See Obstacles with Joey Vahedi - #132
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Donna attends The Woman’s Executive Summit 2024. The Woman’s Executive Summit convenes the industry’s largest network of women who are breaking down barriers and manifesting the careers they want—while making a difference in the world. Donna talks to Amy Amato, Executive director for Richner Live Events, Seema Bhansali, ESQ. VP Employee Experience …
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It Does Not Matter How Slowly You Go, As Long As You Do Not Stop with Larry Collura - #131
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Donna attends the The Ronkonkoma Chamber of commerce Celebrity Chamber Softball Game Making strides against breast cancer and talks to Larry Collura, Former MLB Pro, Billy Bingo, Comedian, Natalie Perri, Actress, Candice Cain, Film Director, Don Demola, Former MLB Player, Mick DuRussel, Chamber of Commerce, Matthew Harra, Heather Cuccia, Singer, Jo…
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The second half of August is packed with dynamic astrology. As without, so within -- this is a particularly potent portal for acknowledging what needs adjustment and transmutation in your life for the sake of paradigm shift participation. Amanda takes you on a tour of the astro while providing insights as to what it might mean at the personal and c…
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There Are No Limits To What You Can Accomplish, Except The Limits You Place On Your Own Thinking with Ben Vereen - # 130
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Donna invites friends and fans to her home for the annual summer concert get together to benefit Long Island Cares. This event was sponsored by Angie’s Empanads, Dortoni Bakery Co., Forest Pork Store, Boards By Summer, Murphy’s Famous Bloody Mary Mix and Bootlegger NY Ctraft Vodka and featured musical groups The Big Happy, Calliope Wren, Gursday, M…
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A Champion Is Defined Not By Their Wins But By How They Can Recover When They Fall with Richard Salgado - # 129
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Donna attends The Big Daddy’s Celebrity Golf Classic held at Oheka Castle in support of St. Jude children's research hospital. Donna talks to Erik Coleman, former American football safety in the NFL who played with the New York Jets, Atlanta Falcons and Detroit Lions,Eric Drezner from Eat Better Meals, Howard Cross, former NFL player and current br…
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Episode 50: All Things Leo with Jana Barrett
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Join Amanda in celebrating 50 episodes of the pod in a totally apropos conversation about Leo with fellow Leonian astrologer Jana Barrett. From traditional significations, keywords and archetypal correlates to psychological and spiritual dynamics as well as seasonal manifestations, achilles heels and superpowers, this duo covers their favorite aspe…
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It Is Amazing What You Can Accomplish If You Do Not Care Who Gets The Cedit withJesse Valladares - # 128
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Donna attends the Tribeca Film Festival and attends the Group Therpy Premiere and talks to actor Graham Willoughby, producer Luke Kelly-Clyne, Actress London Hughes, Actress Atsuko Okatsuka, Executive Producer Neil Berkeley, producer Kevin Healey, Actor Gary Gukman, Producer Bryan Smiley and Actress Tig Notaro. Donna talks with George Pavlushkin, R…
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Make each day your masterpiece with Racha Jethwani - #127
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Donna is joined by Dr. Anthony Panzica to discuss chiropractic care and health.;Donna sits down with Racha Jethwani, Founder of Cedar and Branch, to talk about her company's methods of relaxation and wellness for adults and children alike.;Donna sits down with the owner of EHDE Christopher Ehde as they discuss how he first thought of inventing The …
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Your Worth Consists In What You Are, And Not In What You Have. What You Are Will Show In What You Do with Eric Fine - #126
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Donna sits down and talks to Jennifer Cona, Chief Founder and Managining Partner of Cona Elder Law. Ms. Cona practices exclusively in the field of Elder Law, including representing older adults and their families in connection with Medicaid planning, preservation of assets, estate planning, estate litigation, probate and administration of estates, …
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In this episode Amanda covers the Mars-Uranus-Algol conjunction, Medusa's mythology and its core psychospiritual themes, questions for reflection and ways to work with what is arising now during the July 21 Full Moon in Capricorn. This episode covers a lot of collective astrology but weaves in the personal as well. For more about Amanda Moreno or t…
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Is the Future Vegan? With Sapna Peruvemba, MS, RDN
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In this episode, I chat with a fellow vegan dietitian - Sapna Peruvemba, MS, RDN about the eco-friendliness of a vegan diet. Listen in to hear our thoughts about whether or not the future is vegan! About our guest- Sapna Peruvemba, MS, RDN: Sapna is a vegan dietitian and the founder of Health by Sapna, her private nutrition practice where she helps…
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Doubt Kills More Dreams Than Failure Ever Will With Deborah Ferrante - #125
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Donna chats with Meny Vaknin and Daniel Ben-Zeev, Co-Owners of Marcel Bakery and Kitchen, and talks about how the two became friends and their connection with the food they make and serve to their customers.; Donna sits down with Chris Beckhans, the President of Long Island ABATE to discuss the importance of teaching better and safer driving for bo…
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Episode 48: All Things Cancer with Amanda Painter
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Join Amanda -- and Amanda! -- for a flowing, hypnotic deep dive into all things Cancer. This episode features special guest Amanda Painter and continues a series focused on relational approaches to learning the signs of the zodiac. We start with traditional correspondences and give examples of planets in Cancer in action (Mars and Saturn, anyone?) …
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You Have Within You, Right Now, Everything You Need To Deal With Whatever The World Can Throw At You With Anthony Morrone - #124
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Donna sits down and talks to Alex Wolff, Chief Image Officer of Headshot Rescue. HeadShot Rescue, a brand of Concierge Photography, is run by our Chief Image Consultant – photographic artist Alex M. Wolff of Jericho (Long Island), New York. Alex works in the studio and on location with actors, models, and business people through corporate and assoc…
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Don’t Count The Days, Make The Days Count with Dwight “Doc” Gooden - #123
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Donna brings back Harlan Friedman of Sole Free. Harlan Friedman talks with Dwight “Doc” Gooden. Dwight Eugene Gooden, nicknamed "Dr. K" and "Doc", is an American former professional baseball pitcher who played 16 seasons in Major League Baseball. Gooden pitched from 1984 to 1994 and from 1996 to 2000 for the New York Mets, New York Yankees, Clevela…
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You’ve Got To Get Up Every Morning With Determination If You’re Going To Go To Bed With Satisfaction with Cindy Kalra - #122
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Donna talks with John Rizzo of Motorcycle Mayhem Radio. John is the host and owner of Motorcycle Mayhem radio and also part of Bikers info USA. Motorcycle Mayhem Radio Show is a popular radio program that caters to the biker community. As the name suggests, the show is all about motorcycles, biker culture, and everything in between. Your hosts, Joh…
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Your Passion Is Waiting For Your Courage To Catch Up with Maya Fricic - #121
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Donna attends the Issa Trust Foundation “For The Children” Charity Gala in New York City. The Issa Trust Foundation was established in 2005 by Couples Resorts as a nonprofit organization. The mission of the Foundation is to provide a system of prevention, health promotion and education, community health improvement and other services to promote wel…
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Episode 47: All Things Gemini with Davis Carr
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Join Amanda and special guest/super-Gemini Davis Carr for a whimsical and rich jaunt through Gemini lane, exploring the sign and season from multiple angles. The episode ends with a tarot reading to guide us through Jupiter's transit through Gemini (the reading starts at 59:30). About Davis: Davis Carr is a consulting astrologer and tarot reader. S…
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The More You Know Who You Are, And What You Want, The Less You Let Things Upset You with Kevin Shinick - #120
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Donna talks with Kevin Shinick writer, author, actor and producer Kevin Shinick is an Emmy award winning writer as well as an actor, director and multiple Annie award winning producer. Having earned a pop culture pedigree by working alongside George Lucas, directing Stan Lee, collaborating with the rock band KISS and helping Mike Tyson solve a few …
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Do Anything, But Let It Produce Joy with Angela Hong - #119
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Donna talks with Angela Hong, General Manager of WON KBBQ a limitless Korean BBQ dining destination, located in Bayside and Carle Place, New York the restaurants are dedicated to offering premium ingredients and an exceptional Korean culinary experience. As a family-owned establishment, they prioritize warm, hospitable service and a welcoming atmos…
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This episode touches on a new offering Amanda is really exciting about as well as a little bit about the Sadge Full Moon. But really it's one of those episodes where Amanda shares her own ponderings about her personal life via an exploration of her ninth house profection year thus far. Links! Find me at aquarianspirals.com and on Insta Book a sessi…
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Nutrition Tips for Vegan Runners with Amanda Wagner, Dietitian and Running Coach
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In this episode, I chat with a fellow vegan dietitian (who also happens to be running coach) about her top tips for vegan runners! About our guest: Amanda Wagner, M. Ed, RDN, LDN: Amanda is a former high school science teacher with a M.Ed in science education who changed careers to become a dietitian. Amanda is an avid runner and former division 1 …
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Don't Stop When You're Tired, Stop When You're Done with Natakie Burn - #118
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Donna talks with Natakie Burn, actress,producer and stunt woman. Burn was born Natalia Guslistaya in Kyiv Ukraine. As a child, she attended the Bolshoi Ballet School in Moscow, and later the oyal Ballet School in London. She started her career as an actress, model and then became a writer and producer, and owned a production company, 7Heaven Produc…
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Don’t Be Afraid To Give Up The Good To Go For The Great with Dr. Christy Garner - #117
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Donna talks with Dr. Christy Garner of Perma Gardens. Dr. Garner been practicing natural medicine for 22 years. Nine years ago, her family moved to the mountains to start a family homestead. Dr, Christy Gardner’s goal was simple, grow tons of food and medicine, that's super nutrient-dense and delicious, with the least amount of work?" The answer—pe…
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Episode 45: All Things Taurus with Jana Barrett
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This episode is aptly named, featuring a conversation between Amanda and astrologer Jana Barrett about all things Taurus. The episode explores different experiences of Taurean energy and Taurus season and ends with divination via bibliomancy and tarot to help y'all get the most out of your Taurus season. About Jana: Jana is a humanistic & evolution…
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It Is Often The Small Steps, Not The Giant Leaps,Tthat Bring About The Most Lasting Change with Makenzie Phipps - #116
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Donna talks with Chef Enrique Brmeo of Sophia Italian Bistro. Enrique Bermeo having worked at La Mela in Little Italy, NY, Il Mulino in NYC and Luigi Q in Hicksville, Long Island; decided the time was right to open aquality restaurant of his own at the old Villa Avanzo location. The winning strategy for many successful restaurants is to have one ow…
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Is Your Vegan Kid a Picky Eater? (Strategies with Karla Moreno-Bryce, MDA, RD, LD)
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In this episode, I chat about picky eating with Karla Moreno-Bryce, MDA, RD, LD! About our guest: Karla Moreno-Bryce, MDA, RD, LD is a leading expert in pediatric vegan nutrition and author of the Vegan Kids Cookbook. Her vegan journey began in 2008 with a slow and gradual start and has committed to a vegan diet for over 8 years now to extend compa…
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A Successful Person Is One Who Can Lay a Firm Foundation with The Bricks Others Have Thrown At Them with Kevin Smith -#115
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Donna talks with director writer and producer Kevin Smith His first movie Clerks was filmed in the convenience store in which Smith worked. He was only allowed to shoot at night after the store closed. This movie won the highest award at the Sundance film festival and was brought to theaters by Miramax. The movie went over so well that Smith was ab…
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In this ep, we touch on the significant astrology of April along with how to work with it. Amanda closes with a tarot reading to look at overall themes and best courses of action. Like what you hear? Support the work and get rad incentives at patreon.com/aquarianspirals or share and/or review it. Wanna book a session? Great! Amanda loves working wi…
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Can you Stay Vegan with IBS? (An IBS Dietitian's Take)
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In this episode, I talk with fellow plant based dietitian Dahlia Marin. She's the co-founder of Married to Health- a virtual company that offers plant-based integrative nutrition services for those with gut issues. In this episode, we chat: 'Can you Stay Vegan with IBS?' Check out what Dahlia's comapny as to offer: Married to Health Instagram Handl…
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You Don't Always Need a Plan. Sometimes You Just Need To Breathe, Trust, Let Go And See What Happens with Christopher Leyva - #114
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Donna talks with filmmaker and director of the movie Pitch People and 96 Souls. Stanley Jacobs. Stanley Jacobs began creating films when he was fourteen. After receiving a Bachelor of Science in Geology he discovered a university degree in filmmaking was possible and attended the University of Southern California School of Cinema. Post college, he …
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Everything You Can Imagine Is Real with John McEuen - #113
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Donna talks with David L. Volino propietor of the Meat Market Steak House. Drawing from his consumer insights and years of business entrepreneurship, his expertise shines through. With a blend of compassion, a love for social interaction, David Volino is here to create an exceptional dining experience. She also speaks with David Ilmojahid Executive…
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You Do Not Find The Happy Life. You Make It with Paolo Presta - #112
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Donna talks with Tanya owner of the Banyan Tree Thai Spa. From a foot massage to a deep tissue massage, it’s essential that you choose licensed, experienced professionals to take good care of your body. At Banyan Tree Thai Spa in Manhattan, we are pleased to offer relaxation from the best staff in New York. We focus entirely on you, our client, fro…
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A Great Attitude Becomes a Great Day Which Becomes a Great Year with Tricia Romano. - #111
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Donna visits The BAPS Swaminarayan Akshardham is a Hindu mandir built by the BAPS Swaminarayan Sanstha in Robbinsville, New Jersey. It is the largest Hindu mandir in the United States and the second-largest Hindu mandir in the world, rising 213 feet above ground. She talks with Yogesh Patel and Siddharth Dubal volunteers at B.A.P.S Swaminarayan Aks…
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Don’t Settle For Average. Bring Your Best to The Moment with Mark Lapidos - #110
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Donna attends The Fest at the TWA hotel. The Fest started in 1974 as the brainchild of a New York-born, New Jersey-raised Beatles fan – Mark Lapidos. In 1974 he was a 26-year-old manager of a Sam Goody record store in NYC. He was a Beatles devotee and he simply wanted to celebrate the 10th anniversary of the year in which the Beatles first came to …
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In this episode, Amanda regroups to talk about her relationship to the podcast moving forward (in light of world events) and then discusses the coming eclipses in Libra and Aries. To schedule a session, visit aquarianspirals.com/schedule (code "eclipse" can be used through March to get 20% off an initial consult or somatic exploration session) To s…
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Live in The Sunshine, Swim The Sea, Drink The Wild Air With Stephen J. Wampler - #109
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Donna talks with Fashion Designer Donald Deal. His collection of evening gowns, dresses and sportswear is defined by impeccable tailoring and uncompromising attention to detail. Using the finest quality fabrics, each piece is intricately hand-sewn and often beaded with glass, crystal and semi-precious stones. This commitment to quality and design h…
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Your Self-Worth Is Determined By You. You Don't Have To Depend On Someone Telling You Who You Are with Evan Hirsch - #108
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Donna talks with Dr. Chantelle Davidson from Tres Keikis. Tres Keikis is dedicated to elevating skin health through the art of herbalism. Donna chats with Actor Chris Lazzaro. Chris Lazzaro is ab acting teacher and directotor at LavCreme Talent and Modeling Agency. Chris has trained at UCB, Stella Adler, and with Bob Krakower, to name a few. Chris …
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Episode 42: A Late Look at the Astro of 2024
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This episode features Amanda's Astrology of 2024 lecture, recorded in January. It covers the major transits of the year (at least in her opinion) and how to work with them. Listeners can access the powerpoint slides from the lecture here. Book a session, learn more or join Amanda's Patreon + support the work at aquarianspirals.com.…
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Episode 41: Re-Intro through Pisces + Grief
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Amanda returns to the podcast with some words about Pisces and chronic grief. To visit Amanda in the virtual realms and/or book a session visit aquarianspirals.com. To support the work visit patreon.com/aquarianspirals
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Practical Vegan Cooking Tips for Nutrition Month and Beyond! (with Dietitian Edie Shaw-Ewald)
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In this episode, I talk with fellow vegan/dietitian Edie Shaw-Ewald - from Nova Soctia! Edie runs a 'Once a Week Vegan Cooking Club,' and 'The Vegan for Life Method' program. She also has a thriving Facebook community called: The Vegan Curious Community. We chat: Edie's vegan journey Practical vegan cooking tips Famous vegans Edie would love ot mee…
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