Best Andropause Society Podcasts (2024)

1
Don't hide your depression; it can save your life - Paul Howarth's story. 37:22

3h ago37:22

37:22

In this compelling episode, we dive deep into Paul's candid journey through depression and suicidal thoughts. For years, Paul excelled in his career, leading finances for a construction company. But beneath the surface, he felt disconnected, living a life that wasn't truly his. The facade began to crumble when he took voluntary redundancy, leading …

1
Jacynth Bassett | Let's drop the 'Best Before' date on Women 30:15

2d ago30:15

30:15

In this episode, Michelle sits down with Jacynth Bassett, a leading pioneer and voice in the anti-ageism movement. Jacynth founded 'Ageism is Never in Style', a global consultancy, campaign, and community dedicated to addressing ageism in all its forms. Join them as they explore the impact of ageism on individuals of all ages and genders, and the i…

1
Battling Depression and Reducing Male Suicide with Mark Meier 30:15

8d ago30:15

30:15

In this episode, my guest is Mark Meier, the executive director at Face It, an organisation set up to help men understand and overcome depression and reduce the rate of male suicide. Mark shares his personal struggle with depression. In 2002, he faced severe depression, anxiety, and suicidal thoughts, leading to hospitalisation. His journey of reco…

1
Jo Tuffrey | Beating The Midlife Droop 34:00

9d ago34:00

34:00

Do you feel the midlife droop setting in? In this episode, Michelle invites Jo Tuffrey, Pilates instructor and health professional, to discuss the physical and mental changes that occur during midlife. Jo shares her personal experience of going through early menopause and the challenges she faced. She also talks about her journey from being a PE te…

1
Joanne Mallon | Midlife Calm in 5 Minutes 37:39

16d ago37:39

37:39

Do you struggle to find five minutes a day to be calm? In this episode, Michelle sits down with Joanne Mallon, the author and life coach behind 'How to Find Calm in 5 Minutes'. Join them as they delve into the secrets of maintaining composure and finding peace in the midst of life's chaos. Key Insights: 🎙️ The Reality Behind Appearances: Appearance…

1
Dawn Dines | Drink Spiking - the danger to midlife women 32:36

23d ago32:36

32:36

In this episode of Two Women Chatting, Michelle and special guest Dawn Dines, founder of Stamp Out Spiking, tackle the serious issue of drink spiking, with a particular focus on its rise among midlife individuals. They explore personal accounts, including a powerful testimony from Michelle's daughter Jemima, who shares her traumatic spiking experie…

1
From Bets to Breakthroughs: Mark Bradshaw's Battle Against Gambling Addiction 53:28

30d ago53:28

53:28

In this episode, my guest is Mark Bradshaw, who shares his personal journey with gambling addiction. Mark recalls his early exposure to gambling as a child through seaside holidays, and how his love for playing sports later led him to place bets on rugby matches. His introduction to casinos at 18 only exacerbated his addiction, eventually leading h…

1
Midlife Mentors | Grumpy Old Men - is andropause real or a myth? 35:56

1M ago35:56

35:56

In this episode of Two Women Chatting, Michelle and special guests James and Claire Davis, also known as the Midlife Mentors, explore the challenges and opportunities that come with fluctuating hormones in midlife, with particular reference to andropause and its impact on ageing men. Michelle questions why it is that previously easy going men becom…

1
Jokes, Judaism, and Autism: One Comedian's Journey to Understanding His Family, with Dave Cohen 57:37

1M ago57:37

57:37

In this episode of Midlife Men, Dave Cohen, comedian, novelist, and comedy writing teacher, discusses his relationship with his parents. His upbringing in a close-knit Jewish community in Leeds, shaped by the Holocaust and the establishment of Israel, lays the groundwork for a complicated familial dynamic. As he navigates adolescent rebellion, move…

1
Esther Stanhope | Mastering Small Talk in Midlife 36:29

1M ago36:29

36:29

In this episode of Two Women Chatting, Michelle and special guest Esther Stanhope, the Impact Guru, embark on an empowering journey of mastering midlife small talk and overcoming social anxieties. Esther shares her transformative journey of overcoming stage fright and building confidence in public speaking, emphasising the importance of authenticit…

1
Sarah Orecchia | Midlife Buzz 33:43

1M ago33:43

33:43

In this episode of Two Women Chatting, Michelle and special guest Sarah Orecchia, founder of Unbeelievable Health, explore the fascinating world of bee products and their remarkable benefits for midlife women. Sarah shares her passion for bees and the various products they produce, delving into their incredible properties and uses. Key Insights: 🎙️…

1
Cherry Healey | Midlife Manifesting 31:15

2M ago31:15

31:15

Welcome back to Season 7 with Michelle Ford! This episode delves deep into the transformative power of manifesting and intentional living with Cherry Healey. Join Michelle and Cherry as they explore the highlights and key takeaways from their insightful conversation: *TW* DISORDERED EATING. Key Insights: 🎙️ Understanding Manifesting: Explore how ma…

1
Dilly Carter | Decluttering The Empty Nest 32:26

2M ago32:26

32:26

Kicking off Season 7 in organised style is the wonderful Dilly Carter from BBC’s ‘Sort Your Life Out’. Though we bid farewell to co-host Liz at the end of last season, she joins us for one last interview with Michelle to unveil some of Dilly’s top kept secrets to transforming spaces and bringing tranquillity into the home. Key Insights: 🎙️ Repurpos…

1
Welcome to Season 7! 3:07

2M ago3:07

3:07

Can you believe it's Season 7 already? This podcast is like a Midlife Woman... only getting better with age! Thanks to all the Two Women Chatting listeners for tuning in every week, join us in raising a glass to yet another brand new season! As lovely Liz bids adieu to the podcast, Michelle takes to the mic solo; still bringing her cheery chat and …

1
Quitting vices to regain personal control, with Nico Morales 49:30

3M ago49:30

49:30

In this episode of Midlife Men, Nico Morales shares his story of resilience and personal growth, reflecting on his upbringing in Albuquerque, New Mexico. He discusses how rejection shaped his early life, particularly when his sister faced a life-threatening situation, leading to feelings of rejection and fear of missing out. As a child, he shuttled…

1
Divorce, Andropause and Other Midlife Challenges, with James Davis 27:52

3M ago27:52

27:52

Welcome to this episode of Midlife Men with Philip Briscoe, featuring guest James Davis, one half of the Midlife Mentors podcast. James shares insights into navigating midlife challenges, drawing from his personal experiences, including living abroad, going through divorce, and addressing the andropause, sometimes known as the ‘male menopause’. Jam…

1
Jenny Eclair | Life After Menopause 36:44

3M ago36:44

36:44

Join Michelle and Liz for a lively and candid conversation with Jenny Eclair, the comedic pioneer and author of acclaimed novels like 'Writing on the Wall' and 'Older and Wider'. In this episode, aptly titled 'Life After Menopause,' Jenny shares her anecdotes and insights on ageing, friendships, the entertainment industry, and the often hilarious, …

1
F3 Nation: Forging Brotherhood, Transforming Lives, with Steve Cavanaugh and Ridge Mazingo 39:20

3M ago39:20

39:20

In this episode, Steve introduces F3 (Fitness, Fellowship, Faith), a global movement that originated in Charlotte, North Carolina in 2011. F3 comprises men who meet for outdoor workouts, focusing on camaraderie, fitness, and a sense of purpose beyond oneself. The workouts include boot camp-style exercises and running or rucking sessions, emphasizin…

1
Bonnie Langford: Back in Dr Who's Tardis! 36:37

4M ago36:37

36:37

Picture this: celebrating 50 illustrious years in showbiz and still effortlessly doing the splits on stage!? Join Liz and Michelle as they sit down with the legendary Bonnie Langford on the Two Women Chatting Podcast. From her recent role in 'Stephen Sondheim's Old Friends' to her return to the Tardis in the new Doctor Who series, Bonnie Langford s…

1
One family's journey through mental illness, suicide, grief and recovery, with Tim and Sue Iorio. 50:24

4M ago50:24

50:24

In this compelling episode, I am privileged to be joined by Tim and Sue Iorio, who bravely recount the poignant yet ultimately inspiring tale of their son, Nick. Nick was the eldest of three brothers hailing from a Midwestern town in Ohio, a top-class student and athlete, Nick struggled with a mental health disorder, and the only peace he was able …

1
Inspiring Inclusion: International Women's Day Special 34:07

4M ago34:07

34:07

Join Liz and Michelle for an extraordinary episode of Two Women Chatting, celebrating the spirit of International Women's Day at Wentworth Club. This special compilation brings you the highlights from the event where women from all walks of life gathered to champion inclusion and solidarity. Key Insights: 🎙️Demanding a Seat at the Table: Guests dis…

1
Janey McGill | It's Never Too Late For Adventure 38:46

4M ago38:46

38:46

Join Michelle and Liz for a riveting conversation with Janey McGill as she shares her extraordinary experience leading an expedition with two Omani women across the Empty Quarter, the world's largest sand desert. Janey reflects on the challenges faced, personal growth attained, and the bonds forged with her team. Through her journey, she overcame i…

1
Eleanor Mills | Midlife Queenagers 51:34

4M ago51:34

51:34

Ever wondered what it means to be a Queenager? Is midlife truly a time for rediscovery and empowerment? Join Michelle and Liz in conversation with Eleanor Mills, the founder of Noon, an online community dedicated to empowering women in midlife. In this episode, they delve into the unique challenges and triumphs faced by women over 50, exploring the…

1
BA Paris | A New Chapter in Midlife 32:01

5M ago32:01

32:01

Ever found yourself wanting to start a new chapter in midlife? Have you got a book in you? Join Liz and Michelle in an eye-opening conversation with the incredible B.A. Paris, bestselling author of psychological thrillers, ‘Behind Closed Doors’ and ‘The Guest’ as she takes us through her inspiring journey of transitioning to a successful writing ca…

1
Kate Moyle | Midlife Sexlife 43:37

5M ago43:37

43:37

Ever wondered how to redefine intimacy and maintain a satisfying sex life in midlife? Join Liz and Michelle as they dive into the complexities of midlife sex with the brilliant Kate Moyle, a leading expert in psychosexual therapy. Together, they unravel the intricacies of sex beyond intercourse, the importance of communication and fun in long-term …

1
Neens and dB | Midlife Rants and Big Pants 39:19

5M ago39:19

39:19

Join Michelle and Liz in a spirited conversation with Neens and dB from Rants and Big Pants, a dynamic space advocating for the representation and empowerment of midlife women. In this episode, they explore the origins of Rants and Big Pants, the impact of the menopause conversation, and the importance of normalising menopause experiences. Key Insi…

1
How to Tackle Bedroom Anxiety with Shay Doran 37:33

5M ago37:33

37:33

Shay Doran, a men's coach specialising in helping men overcome sexual performance issues, shares insights into the challenges he faced and how he transformed his life. Initially, on the surface, his life seemed great, but he struggled with a bad relationship with porn and sex, thinking it was normal for every guy. It took years for him to realise t…

1
Sally Gunnell | Midlife MOT 39:40

5M ago39:40

39:40

Join Liz and Michelle for an invigorating conversation with the incredible Sally Gunnell, Olympic gold medalist and wellbeing advocate, as she shares insights on optimizing health and wellbeing in the journey of aging. Sally delves into the importance of exercise, joint health, and muscle strength for maintaining an active and healthy lifestyle. Ke…

1
Rosie Nixon | Say Hello to Kindness! 32:49

6M ago32:49

32:49

Join Liz and Michelle for a captivating conversation with Rosie Nixon, the illustrious editor at large of Hello Magazine, as she delves into the transformative power of kindness and its profound impact on mental health. In this illuminating episode, Rosie shares her inspiring journey advocating for kindness through the groundbreaking campaign she s…

1
Michelle Elman | People Pleasing & Setting Boundaries 41:06

6M ago41:06

41:06

Ever found yourself wondering where the line between 'you and me' truly lies? Is a people-pleaser just another word for being ‘nice’? Join Liz and Michelle as they unravel the intricate world of boundaries, opinions, and self-worth in mid-life with the incredible Michelle Elman, a renowned life coach and author. Michelle delves deep into the art of…

1
Jane Michell | The Obesity Crisis - What can we do about it? 43:26

6M ago43:26

43:26

Join Liz and Michelle in an eye-opening discussion with Jane Michell, the visionary founder of Jane Plan, as she sheds light on the alarming reality of obesity and the urgent need for systemic intervention and education. Jane dives deep into the critical understanding of BMI, highlighting the staggering health repercussions of obesity in the UK and…

1
Menopause Made Simple: What Men Should Know, with Andrea Newton 32:57

7M ago32:57

32:57

In this episode, I am joined by Andrea Newton, who is on a mission to provide men with a better understanding of menopause. If, like me, your knowledge is slim and you feel out of your comfort zone anytime the word ‘menopause’ is mentioned, then this episode is for you. With over 30 years’ of experience helping thousands of men and women have impor…

1
PART 2 When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss 31:24

7M ago31:24

31:24

In part II, of this episode, I continue my discussion with Paul Bayliss, who experienced job-related depression when undertaking a massive transformation project for a large public sector organisation. A combination of the demands and high-pressure nature of the role with a toxic working environment and culture proved to be unsustainable. Finally, …

1
🎄 Episode: De-stressing the Festive Season with Hannah Bartlett from Jolly Festive 33:48

7M ago33:48

33:48

Back by popular demand, Liz and Michelle invite you to a merry conversation with the incredible Hannah Bartlett, the festive maestro from Jolly Festive! In this delightful episode, they dive into the joys of celebrating Christmas in midlife, providing insights and ideas of how to manage all aspects of the holiday, without the overwhelm. Discover th…

1
When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss 42:11

7M ago42:11

42:11

In this two-part episode, I am joined by Paul (Drew) Bayliss, an accomplished professional with a long and successful career, who shares his experience of job-related depression when he was working for a large public sector organisation in a high-pressure and demanding transformation role. Depression in the workplace is a common issue among profess…

1
Conquering anxiety: mastering the mind for a balanced life, with Octavian Constantinescu 38:50

8M ago38:50

38:50

In this episode, I welcome back Octavian Constantinescu who last time talked about how he was diagnosed with ADHD as an adult. This time, he describes his experience of living with anxiety, which he initially mistook as a normal way of living. Octavian constantly felt a sense of dread and had difficulty sleeping due to worries about work and other …

1
Laura Hamilton | Travel Inspiration 41:25

8M ago41:25

41:25

Laura Hamilton of A Place in the Sun joins Liz and Michelle to dish out travel inspiration. The bubbly TV host shares amazing anecdotes from her travels around the globe, tips on how to plan an affordable getaway, and key things to consider before buying a vacation home overseas. You'll be dreaming of far off destinations after tuning into this fun…

1
Tracey Davies | From Midlife Mum to Stand up Comedian 35:17

8M ago35:17

35:17

Liz and Michelle chat with Tracey Davies, a 50-year-old travel writer and journalist who recently stepped waaay outside her comfort zone to become a stand-up comedian. Tracey shares her journey from signing up for a beginners' comedy course to performing her first open mic night. She opens up about handling hecklers, bombing on stage and finding a …

1
Abnormal uterine bleeding in perimenopause – How to manage it? (Spanish version) 10:01

8M ago10:01

10:01

Speaker: Dr. Natalia Pedachenko The podcasts are supported with an educational grant from AbbottBy European Menopause and Andropause Society

1
Abnormal uterine bleeding in perimenopause – How to manage it? (English Version) 10:00

8M ago10:00

10:00

Speaker: Dr. Natalia Pedachenko The podcasts are supported with an educational grant from AbbottBy European Menopause and Andropause Society

1
Abnormal uterine bleeding in perimenopause – How to manage it? (Chinese version) 10:01

8M ago10:01

10:01

Speaker: Dr. Natalia Pedachenko The podcasts are supported with an educational grant from AbbottBy European Menopause and Andropause Society

1
Abnormal uterine bleeding in perimenopause – How to manage it? (Russian version) 10:00

8M ago10:00

10:00

Speaker: Dr. Natalia Pedachenko The podcasts are supported with an educational grant from AbbottBy European Menopause and Andropause Society

1
Emma Skeates | Menopausal Mayhem 46:18

8M ago46:18

46:18

Join Liz and Michelle as they chat with menopause advocate Emma Skeates about embracing the chaos of midlife. Emma shares her journey through a messy divorce and early surgical menopause while raising young children. She details how keeping her sense of humour helped her mental health and inspired her popular blog and book “Confessions of a Menopau…

1
Navigating High-Pressure Careers: Insights from a Law Enforcement Veteran, with Richard Podkowski 29:25

8M ago29:25

29:25

In this episode, we dive into the world of high-pressure careers, particularly in law enforcement, with Richard Podkowski, a seasoned law enforcement professional. He shares his experiences dealing with the constant stress that comes with protecting U.S. Presidents and major security assignments both domestically and abroad. Richard discusses the s…

1
Effects of estrogen deficiency on sexual life (Russian version) 8:37

8M ago8:37

8:37

Speaker: Dr. Rossella Nappi The podcasts are supported with an educational grant from AbbottBy European Menopause and Andropause Society

1
Effects of estrogen deficiency on sexual life (Chinese version) 8:38

8M ago8:38

8:38

Speaker: Dr. Rossella Nappi The podcasts are supported with an educational grant from AbbottBy European Menopause and Andropause Society

1
Effects of estrogen deficiency on sexual life (Spanish version) 8:38

8M ago8:38

8:38

Speaker: Dr. Rossella Nappi The podcasts are supported with an educational grant from AbbottBy European Menopause and Andropause Society

1
Effects of estrogen deficiency on sexual life (English Version) 8:38

8M ago8:38

8:38

Speaker: Dr. Rossella Nappi The podcasts are supported with an educational grant from AbbottBy European Menopause and Andropause Society

1
Pauline Cox | Gut Health 42:08

8M ago42:08

42:08

This week Liz and Michelle dive into the important topic of gut health. Fun fact that this week’s guest, Pauline Cox, functional nutritionist shared with us: your gut microbiome can be positively affected by stroking a pet, going for a walk, gardening or even kissing your partner! How about that for a biohack?! The gut microbiome impacts nearly eve…